Strength & balance classes in Arizona

SWIMkids USA is a gym and health institution located at 2725 West Guadalupe Road in Mesa, Arizona. Our focus is on providing swimming and gymnastics lessons for children of all ages and abilities. We offer toddler and infant swimming lessons to help parents and children bond and learn basic water safety skills. Our swimming lessons cover everything from basic skills to advanced strokes, ensuring that each student learns important survival skills such as floating. In addition to swimming, we also offer kids gymnastics classes that help build balance, strength, coordination, and flexibility. Our inclusive environment welcomes children with special needs. Our goal is to empower children to reach their full potential through loving respect and guidance. Our hours of operation vary throughout the week, so please check our schedule for specific times. Contact us at (480) 820-9109 or customerservice@swimkidsusa.us for more information.

Yoga Pura, located at 15440 North 7th Street in Phoenix, Arizona, is more than just a clothing store or gym - it's a place where you can nourish your body, rejuvenate your mind, and find inner calm. Since 2001, we have been dedicated to helping people unlock the benefits of yoga in their lives. Our master-level teachers offer a variety of classes for all levels and abilities, guiding you on a journey to a happier and healthier you. Visit Yoga Pura today and discover the transformative power of yoga in your life.

Knockout Fitness- Surprise is a gym and health institution located at 13954 West Waddell Road in Surprise, Arizona. With additional locations in Chandler, Gilbert, Glendale, Mesa, and other cities in Arizona and Texas, Knockout Fitness offers a variety of classes and programs to help individuals achieve their fitness goals. At Knockout Fitness, you can take a free class to experience their cardio-based boxing and kickboxing workouts that can help you burn up to 1000 calories. These high-energy classes are suitable for all fitness levels, from beginners to advanced.

Knockout Fitness is a gym and health institution located at 5350 West Bell Road in Glendale, Arizona, United States. With additional locations in Chandler, Gilbert, Mesa, Surprise in Arizona, as well as Fort Worth and Frisco in Texas, Knockout Fitness offers a variety of classes and personalized training programs to help individuals of all fitness levels achieve their goals. Their cardio-based boxing and kickboxing classes are high-energy workouts that can burn up to 1000 calories. These classes are suitable for beginners to advanced fitness levels. The institution also offers personalized training programs tailored to individual fitness goals and physical characteristics.

Prowess Pole Fitness is a premier gym located at 2039 East Cedar Street in Tempe, Arizona. Specializing in pole fitness, this health-focused institution offers a unique and empowering workout experience for individuals of all fitness levels. With a team of experienced instructors and a welcoming atmosphere, Prowess Pole Fitness is dedicated to helping clients achieve their fitness goals while building strength, flexibility, and confidence. Join us today and discover the transformative power of pole fitness at Prowess Pole Fitness.

The Shaolin Kung Fu Academy, located at 3106 East Fort Lowell Road in Tucson, Arizona, is a renowned institution dedicated to promoting health and wellness through the ancient art of Shaolin Kung Fu. With a focus on physical fitness, mental discipline, and spiritual growth, students of all ages and skill levels can learn the traditional techniques and philosophy of this martial art. Under the guidance of experienced instructors, students can improve their strength, flexibility, and balance while also cultivating inner peace and focus. Join us at the Shaolin Kung Fu Academy and embark on a transformative journey towards a healthier mind, body, and spirit.

Southwest Gymnastics Training is a premier gym and health institution located at 4930 South Ash Avenue in Tempe, Arizona. Our facility offers top-notch gymnastics training for all ages and skill levels, with experienced coaches dedicated to helping each individual reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, Southwest Gymnastics Training has the programs and equipment to support your goals. Join us and experience a supportive and motivating environment that will help you achieve your fitness and gymnastics aspirations.

Life Time is a premier health and fitness institution located in Peoria, Arizona. Situated at 24700 North 67th Avenue, Life Time offers state-of-the-art facilities and a wide range of amenities for individuals looking to improve their overall well-being. From top-of-the-line gym equipment to group fitness classes and personal training sessions, Life Time has everything you need to reach your health and fitness goals. Additionally, the institution offers educational programs and workshops to help members lead a healthy and balanced lifestyle. Whether you're a seasoned athlete or just starting your fitness journey, Life Time has something for everyone.

Desert Sports & Fitness - Southwest is a premier gym and health institution located at 3030 West Valencia Road in Tucson, Arizona, United States. Our programs cater to a variety of fitness goals including weight loss, weight gain, general conditioning, rehabilitation, and athletic training. With over 30 years of experience, we have helped thousands of individuals in the community improve their lifestyle, health, and energy levels. Our team of experienced and certified personal trainers are dedicated to helping you reach your strength, fat loss, or athletic performance goals. Whether you prefer one-on-one training or small group sessions, our trainers will motivate and drive you towards success.

Potter's House Apothecary is a trusted drugstore, health, pharmacy, and store located at 21585 North 77th Avenue in Peoria, Arizona, United States. Since 2009, we have been proudly serving the state of Arizona as a PCAB Accredited pharmacy specializing in both sterile and non-sterile compounding. Our team works closely with you and your practitioner to address your medication challenges and optimize your health and wellness through supplement regimens. We offer nutritional and hormone-related consultations, as well as FREE educational webinars on various health topics. Our state-of-the-art facility in Peoria ensures safe and high-quality compounding practices, providing medications with alternative ingredients, strengths, and dosage forms for patients with unique medical needs. Shipping is available, making us your trusted local compounding pharmacy.

IMPACT Kitchen & Activity Center is a vibrant cafe and food institution located at 15930 North Oracle Road in Catalina, Arizona. This unique establishment not only offers delicious meals and beverages, but also provides a space for various activities and events. Whether you're looking to enjoy a healthy meal, participate in a cooking class, or attend a community event, IMPACT Kitchen & Activity Center has something for everyone. Come visit us and experience the positive impact we have on our community through food, fun, and fellowship.

Conscious Child Preschool & Learning Center is a holistic school located at 5621 South Mesquite Tree Lane, Hereford, Arizona, United States. Our approach integrates the growth of consciousness to help children reach their full potential. We offer a comprehensive curriculum that focuses on self-awareness, environmental impact, and interpersonal relationships. Our Zoo-phonics Multisensory Language Arts Program helps children develop vocabulary and phonemic awareness through kinesthetic learning.

Mindful Movements is a health institution located at 6725 West Sunset Road in Tucson, Arizona. We offer a range of classes and programs focused on promoting physical and mental well-being through mindful movement practices such as yoga, Pilates, and meditation. Our experienced instructors guide students in cultivating mindfulness, strength, flexibility, and relaxation in a supportive and welcoming environment. Join us at Mindful Movements to nourish your body, mind, and spirit.

Shuhari Dojo is a health institution located at 15920 South Rancho Sahuarita Boulevard in Sahuarita, Arizona. Our dojo specializes in traditional Japanese martial arts training, providing a holistic approach to physical fitness, mental discipline, and spiritual well-being. With experienced instructors and a supportive community, students of all levels can enhance their strength, flexibility, and focus while learning the ancient techniques of karate and self-defense. Join us at Shuhari Dojo and embark on a journey towards improved health and personal growth.

Dan's Movement is a dynamic institution located at 1993 North Grand Avenue in Nogales, Arizona. We are dedicated to promoting physical and mental well-being through a variety of movement-based activities and classes. Our experienced instructors offer a range of programs designed to help individuals of all ages and fitness levels improve their strength, flexibility, and overall health. Whether you're looking to try something new or want to deepen your existing practice, Dan's Movement has something for everyone. Come join us and discover the transformative power of movement.

Desert Zen Yoga School, located at 13105 East Colossal Cave Road in Vail, Arizona, is a unique institution that combines the benefits of a gym, health center, and school all in one. Owned and operated by Lori Fitzpatrick, this school aims to help individuals find balance and peace in their lives through the practice of yoga. Whether you are feeling stressed, drained, or simply looking to improve your physical and mental well-being, Desert Zen Yoga School offers a variety of classes to suit your needs. From philosophy and meditation to physical practice, students have the opportunity to explore all aspects of yoga in a supportive and welcoming environment.

Olympic Karate Shotokan is a traditional Shotokan Karate institution located at 999 East Fry Boulevard in Sierra Vista, Arizona, United States. Our focus is on training both the body and the mind through the practice of Karate and martial arts. We also offer fitness classes and anti-bullying programs. Our dojo is equipped with new rubber flooring, perfect for rugged training sessions. If you have any questions about our program or the opportunities available to you, feel free to send us a message. We are committed to getting back to you as soon as possible.

Yoga Prana is a premier health and wellness institution located at 2580 Arizona 95 in Bullhead City, Arizona. As a gym specializing in yoga, our mission is to promote physical, mental, and spiritual well-being through the practice of yoga and pranayama. Our experienced instructors guide students of all levels in various yoga styles, helping them improve flexibility, strength, and overall health. Join us at Yoga Prana to experience the transformative power of yoga in a supportive and welcoming environment.

o, sweet yoga is a serene and welcoming yoga studio located at 5221 South Highway 95 in Fort Mohave, Arizona. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced yogis. Our experienced instructors provide guidance and support to help you improve your strength, flexibility, and overall well-being. Whether you are looking to de-stress, improve your fitness, or simply relax and unwind, o, sweet yoga is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga.

Pilates Goddess Studio is a premier gym and health institution located at 1215 South 4th Avenue in Yuma, Arizona. Our studio offers a serene and empowering space for individuals to strengthen their bodies, minds, and spirits through the practice of Pilates. Our experienced instructors are dedicated to helping clients achieve their fitness goals, improve their flexibility, and enhance their overall well-being. Whether you are a beginner or an advanced practitioner, Pilates Goddess Studio welcomes all levels of fitness enthusiasts to join our community and experience the transformative benefits of Pilates. Come visit us today and discover the goddess within you!

Serenity Yoga is a peaceful oasis located at 3795 West 22nd Lane in Yuma, Arizona. As a gym and health institution, we offer a variety of yoga classes designed to promote physical fitness, mental well-being, and spiritual growth. Our experienced instructors lead classes for all levels, from beginners to advanced practitioners, in a serene and welcoming environment. Whether you are looking to improve your flexibility, reduce stress, or simply find some inner peace, Serenity Yoga is the perfect place to escape the hustle and bustle of everyday life and focus on your health and wellness. Join us today and discover the transformative power of yoga at Serenity Yoga.

Cultivate Energy Yoga is a vibrant gym and health institution located at 4495 North Bank Street in Kingman, Arizona, United States. Our facility offers a variety of yoga classes and workshops designed to help individuals cultivate physical strength, mental clarity, and emotional balance. Our experienced instructors are dedicated to guiding students of all levels on their journey to wellness and self-discovery. Whether you are a beginner or an experienced yogi, Cultivate Energy Yoga is the perfect place to nurture your mind, body, and spirit. Join us today and start cultivating positive energy in your life!

Yoga Saguaro offers a serene and welcoming space for individuals to practice Hatha Yoga in Green Valley, Arizona. Located at 565 West Belltower Drive, our gym and health center is dedicated to promoting physical and mental well-being through the ancient practice of yoga. Our experienced instructors guide students through a variety of poses and breathing exercises, helping them improve flexibility, strength, and relaxation. Whether you are a beginner or an experienced yogi, Yoga Saguaro is the perfect place to cultivate a deeper connection with your body and mind. Join us on a journey to wellness and inner peace at Yoga Saguaro~ Hatha Yoga.

The Pilates Station is a premier fitness and wellness facility located at 13190 East Colossal Cave Road in Vail, Arizona. As a top-rated gym specializing in Pilates, our expert instructors provide personalized training and classes to help clients improve strength, flexibility, and overall health. Whether you are a beginner or experienced practitioner, our state-of-the-art equipment and welcoming atmosphere make The Pilates Station the perfect place to achieve your fitness goals. Join us today and experience the transformative benefits of Pilates for yourself!

Tim Hope Academy of Martial Arts is a premier gym and health institution located at 4316 West Bell Road in Glendale, Arizona, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With a team of experienced instructors led by Master Tim Hope, we provide a safe and welcoming environment for students to learn discipline, self-defense techniques, and improve their physical fitness. Join us at Tim Hope Academy of Martial Arts and embark on a journey towards personal growth and empowerment.

Arizona Aikido is a premier health institution located at 939 West Camelback Road in Phoenix, Arizona. We offer traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and welcoming environment. Aikido is a martial art that focuses on blending with an opponent's energy rather than using force, making it a great form of exercise and self-defense. Join us at Arizona Aikido and start your journey towards improved physical and mental well-being today.

Valley Aikido Arizona Inc, located at 2328 East Van Buren Street in Phoenix, Arizona, is a gym and health institution founded by Asim Hanif Sensei, a 5th dan ranked student of Clyde Takeguchi Shihan. Our private dojo in Glendale, Arizona, is custom-built for martial arts and welcomes a diverse membership. At Valley Aikido Arizona Inc, we believe that Aikido is more than just a fighting system – it is a way to condition both the mind and body. Our focus is on learning through physical practice rather than verbal instruction, keeping conversation to a minimum and energy levels high.

5 Elements Kung Fu is a health-focused institution located at 3135 East Cactus Road in Phoenix, Arizona. This traditional martial arts academy offers classes in the ancient Chinese art of Kung Fu, focusing on the five elements of wood, fire, earth, metal, and water. Students can expect to improve their physical fitness, mental focus, and self-defense skills while learning from experienced instructors in a welcoming and supportive environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to deepen your practice, 5 Elements Kung Fu has something to offer for everyone. Join us and embark on a journey of self-discovery and personal growth through the practice of Kung Fu.

BASI Pilates Academy in Phoenix is a premier fitness institution located at 805 East Thunderbird Road in Phoenix, Arizona. Specializing in Pilates, this academy offers a range of classes and programs designed to improve strength, flexibility, and overall well-being. With a focus on health and wellness, BASI Pilates Academy is the perfect place to achieve your fitness goals and transform your body. Join us today and experience the benefits of Pilates in a supportive and motivating environment.

Peaceful Warrior Martial Arts & Healing Center is a holistic health institution located in Scottsdale, Arizona. Our center offers a unique blend of martial arts training and healing practices to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your fitness, reduce stress, or cultivate inner peace, Peaceful Warrior Martial Arts & Healing Center is the perfect place to embark on your journey to a healthier and more balanced life. Come visit us at 7950 East Redfield Road and discover the transformative power of martial arts and healing practices.