Strength & balance classes in Arizona

Embody Balance is a wellness center located at 4111 East Valley Auto Drive in Mesa, Arizona. Our institution is dedicated to promoting holistic health and well-being through a variety of services and programs. Our experienced team of practitioners offers services such as yoga classes, meditation sessions, massage therapy, nutrition counseling, and more. We strive to help our clients achieve balance in mind, body, and spirit, allowing them to live a healthier and more fulfilling life. Visit us at Embody Balance and start your journey towards a healthier and happier you.

Balanced Physical Therapy, Pilates and Performance Center is a specialized institution located at 20325 North 51st Avenue in Glendale, Arizona, United States. This center offers a unique combination of services including physical therapy, Pilates, and holistic medicine. Their dedicated staff is committed to helping clients achieve optimal function in a caring and healing environment. They provide customized programs that integrate physical therapy and Pilates to address a variety of needs, from injury recovery to performance enhancement for athletes. Additionally, they offer specialized programs for dance injury prevention, technique improvement, and performance enhancement. Whether you are looking to improve your posture, recover from an injury, or enhance your overall well-being, Balanced Physical Therapy, Pilates and Performance Center is here to help you achieve your goals.

In Balance Pilates Oro Valley is a gym and health institution located at 1335 West Lambert Lane in Oro Valley, Arizona, United States. Our studio is a sanctuary of pure bliss, with spacious, well-lit studios and a comfortable temperature to enhance your workout experience. Our expert instructors lead group pilates training sessions, motivating you to push past your limits and achieve your goals. We prioritize creating a sense of belonging, fearlessness in movement, and living a pain-free life. Our boutique studio features a sleek design and friendly instructors with extensive training. The refreshing air conditioning, high-quality essential oils, and energetic playlist create a perfect oasis for your workout. We aim to ignite ambition within you, encouraging you to reach your true potential and live a fulfilling life. Our community values self-care, empowered movement, and physical strength, while embracing individuality and simplicity.

Taekwondo | Core Strength Martial Arts is a health institution located at 4848 East Cactus Road, Scottsdale, Arizona, United States. Students at our institution learn the true values of traditional Taekwondo, including Modesty, Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. As students progress in their training, they also advance in rank, emphasizing the importance of hard work and dedication. Achieving a Black Belt at Core Strength signifies more than just martial arts skills – it signifies becoming a role model for others to follow. Our unique approach to training during COVID-19 has been featured on ABC15 news. We prioritize the health and safety of our students, cleaning and disinfecting our facility daily. Come experience the cleaner side of martial arts at Taekwondo | Core Strength Martial Arts!

Inner Strength Alignment Studio is a premier gym and health facility located at 3349 East Long Lake Road in Phoenix, Arizona. Our studio is dedicated to helping individuals achieve their fitness goals and improve their overall well-being through a variety of classes and training programs. With a focus on alignment and inner strength, our experienced instructors provide personalized guidance and support to help you reach your full potential. Whether you're looking to improve your flexibility, build muscle, or simply de-stress, Inner Strength Alignment Studio offers a welcoming and inclusive environment for all fitness levels. Join us today and discover the power of aligning your mind, body, and spirit.

QRN Therapy Balance and Aquatic Center is a premier health facility located in Yuma, Arizona. Our center offers a unique blend of traditional therapy services and aquatic therapy to help individuals achieve optimal balance and well-being. Our team of experienced therapists and instructors are dedicated to providing personalized care and guidance to each client. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, QRN Therapy Balance and Aquatic Center is here to support you on your journey. Visit us at 11509 South Fortuna Road to experience the benefits of our innovative approach to therapy and wellness.

FYZICAL Therapy and Balance Centers in Lake Havasu City, Arizona, is a leading health institution dedicated to providing top-quality physical therapy and balance services. Our team of experienced professionals is committed to helping individuals of all ages and abilities achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, FYZICAL Therapy and Balance Centers is here to support you every step of the way. Visit us at 1760 McCulloch Boulevard North to experience the difference our personalized care and state-of-the-art facilities can make in your life.

Balanced Body Bootcamp is a premier health and fitness institution located at 21501 North 78th Avenue in Peoria, Arizona, United States. Our bootcamp offers a comprehensive program that focuses on improving overall health and wellness through a combination of cardiovascular exercises, strength training, and nutritional guidance. Our experienced instructors are dedicated to helping participants achieve their fitness goals in a supportive and motivating environment. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Balanced Body Bootcamp is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Soul Space is a premier gym and health institution located at 1580 North Kolb Road in Tucson, Arizona, United States. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere to help you achieve your fitness and wellness goals. Whether you're looking to build strength, improve flexibility, or simply unwind with a yoga class, Soul Space has something for everyone. Join us and embark on a journey to a healthier, happier you.

Tensegrity Physical Therapy and Wellness is a premier institution located at 5501 North Oracle Road in Tucson, Arizona. We offer a variety of services including physical therapy, massage therapy, personal training, acupuncture, yoga, strength & balance classes, and mat pilates. Our motto, "Every Moment is a Fresh Beginning" by T.S. Elliot, reflects our commitment to helping our clients achieve optimal health and wellness. We offer convenient membership options for 60-minute and 90-minute massages, as well as special deals such as buying 8 personal training sessions and receiving an hour massage for $65. Our acupuncture special includes buying 3 sessions and getting 1 free. Additionally, we offer buy 2 get 1 free deals on yoga, strength & balance, and mat pilates classes.

Health Inside Out is a premier health and spa institution located at 9393 North 90th Street in Scottsdale, Arizona. Our mission is to promote holistic wellness by focusing on the connection between physical health and mental well-being. Our expert team of professionals offers a range of services including massage therapy, nutritional counseling, fitness classes, and more. Visit us today to experience the transformative power of health from the inside out.

Resilient Fitness is a gym and health institution located at 2900 East Broadway Boulevard in Tucson, Arizona, United States. Our experienced personal trainers take a holistic approach to fitness, focusing on both physical and mental health in a safe, family-friendly environment. We use pain-free strength training methods to help you regain energy and improve your overall well-being. Our goal is to make a healthy lifestyle achievable for everyone and provide the best possible experience for our clients. Whether you want to lose weight, gain strength, or improve your overall fitness level, we can help you reach your goals. Contact us to schedule a visit and start your journey to a healthier you.

Solana Pilates is a gym and health institution located at 8275 North Silverbell Road in Tucson, Arizona, United States. Our focus is on building a better you through mind and body movements that enhance every aspect of oneself. Pilates trains the body as an integrated whole, emphasizing core, lower body, and upper body strength, flexibility, and increased range of motion. Our classes cater to individuals of all ages, sizes, and fitness levels, whether you are a beginner or a Pilates enthusiast. Upon entering Solana, you will immediately notice the welcoming and relaxing environment we have created. Our goal is to provide a mind-body oriented experience that leaves you feeling balanced, energized, and uplifted mentally. We believe that achieving your fitness goals requires a balance of mental and physical strength, and we are here to support you on your Pilates journey.

Swan Pilates in Oro Valley offers advanced Pilates education focusing on improving balance, posture, flexibility, endurance, strength, and even joint replacements. Located at 11901 North 1st Avenue, Suite 155, in Oro Valley, Arizona, this gym and health institution is dedicated to helping individuals achieve their fitness goals through specialized Pilates training. Whether you are looking to improve your overall fitness or recover from a joint replacement, Swan Pilates is the place for you.

Iron Crane Yoga is a premier yoga institution located in Oro Valley, Arizona. Situated at 10420 North La Cañada Drive, this gym and health center offers a wide range of yoga classes for practitioners of all levels. With experienced instructors and a welcoming atmosphere, Iron Crane Yoga is dedicated to helping individuals improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, this institution provides a supportive and nurturing environment for you to explore and deepen your practice. Join us at Iron Crane Yoga and embark on a journey towards better health and inner peace.

At Shaolin Arts Kung Fu and Tai Chi, located in Peoria, Arizona, individuals can immerse themselves in the ancient practices of Kung Fu and Tai Chi to improve their physical and mental well-being. Our experienced instructors guide students through traditional martial arts techniques, helping them build strength, flexibility, and focus. Whether you are a beginner looking to explore these disciplines for the first time or an experienced practitioner seeking to deepen your skills, our welcoming and supportive environment is perfect for all levels. Join us at 8271 West Lake Pleasant Parkway and discover the transformative power of Shaolin Arts Kung Fu and Tai Chi for your health and wellness journey.

Club Pilates in Surprise, Arizona is a premier fitness studio dedicated to helping individuals improve their overall health and wellness. Located at 17200 West Peoria Avenue, Club Pilates offers a wide range of classes that focus on strength, flexibility, and balance through the practice of Pilates. Whether you are a beginner or an experienced practitioner, our expert instructors are here to guide you through each class and help you achieve your fitness goals. Join us at Club Pilates and experience the benefits of this transformative workout for yourself.

TriCore Fitness is a gym and health institution located at 1824 East Indian School Road in Phoenix, Arizona. At TriCore Fitness, we believe that fitness is a journey and we are here to support you every step of the way. Our classes are designed to help you turn fear into strength, stress into confidence, and strangers into friends. We offer three different fitness classes that focus on building strength, endurance, and mobility to help you reduce your risk of injury. Our reformer Pilates class allows you to connect your mind, body, and breath while increasing flexibility and functional strength. Our cross-training class is perfect for beginners looking to build strength, coordination, and balance. And our high-intensity plyometrics class will help you release your inner badass.

Inner Vision Yoga is a premier institution located in Phoenix, Arizona that offers a unique blend of yoga classes and workshops for individuals of all levels. Situated at 4025 East Chandler Boulevard, this gym, health, and school facility provides a welcoming and inclusive environment for students to explore the mind-body connection through the practice of yoga. With experienced instructors and a wide range of class offerings, Inner Vision Yoga is dedicated to helping individuals cultivate inner peace, strength, and mindfulness. Join us at Inner Vision Yoga and embark on a journey towards physical and mental well-being.

Yoga's Arc is a mobile yoga company located at 4435 East Chandler Boulevard in Phoenix, Arizona. Our institution specializes in providing yoga classes on-the-go, bringing the practice of yoga directly to our clients wherever they may be. As a gym and health-focused institution, we prioritize the physical and mental well-being of our clients by offering personalized yoga sessions tailored to their individual needs. Join us at Yoga's Arc and experience the transformative power of yoga in a convenient and accessible way.

Define Pilates Scottsdale is a reformer Pilates studio located at 14148 North 100th Street in Scottsdale, Arizona. At Define, we prioritize proper form to ensure that your muscles are engaged and your body is aligned. Our method will challenge you regardless of your fitness level, helping you gain flexibility, endurance, coordination, and balance. Our instructors are highly trained and provide guidance and modifications to ensure a safe yet challenging workout. We offer group classes, semi-private, and private training in our boutique-style studio. Our high-energy classes incorporate equipment and props to target muscles you never knew you had. We also offer a unique jumpboard class for a cardio workout on the reformer. Private training sessions are tailored to meet your individual needs and goals, providing a luxurious and personalized experience.

Barre3 Chandler is a premier gym and health institution located at 4145 South Gilbert Road in Chandler, Arizona. Our studio offers a unique fitness experience that combines elements of ballet, pilates, and yoga to help clients achieve a balanced and toned body. Our expert instructors guide participants through challenging workouts that focus on strength, flexibility, and mindfulness. With a welcoming and supportive atmosphere, Barre3 Chandler is the perfect place to achieve your fitness goals and improve your overall well-being. Come join us for a transformative workout experience!

CrossFit Endless Summer | CFES.FIT is a gym and health institution located at 25410 South Arizona Avenue in Chandler, Arizona. Our community is what sets us apart, with a tight-knit group of members who support each other on their fitness journeys. Our trainers are dedicated to helping you create a personalized plan to reach your goals and become the best version of yourself. Conveniently located in Chandler, we offer a variety of fitness classes in small groups to help you meet others and stay motivated. Whether you're a beginner or experienced, we have a program that is right for you. Our class programming includes strength training, skill work, and workouts designed to challenge you and improve your fitness. We believe in a balanced and realistic approach to health and fitness, allowing for indulgences while focusing on overall wellness. Join us today and start working towards a healthier, stronger you.

Body & Brain Yoga Tai Chi in Scottsdale, Arizona is a community-centric studio offering holistic fitness through a blend of Yoga, Tai Chi, Meditation, and Breathwork. With classes both online and in-studio, you can boost your energy, reduce stress, and improve your immunity. Our 1-hour classes combine Eastern practices to enhance physical, mental, and energetic health. Our trained instructors will guide you in developing mindful breathing, relaxed concentration, and a deep mind-body connection. Join us for a private introductory session for only $20 and start your journey towards health, happiness, and peace. Apply now and experience the benefits of Body & Brain practice.

The Firm Body Pilates is a premier gym and health institution located at 8700 East Pinnacle Peak Road in Scottsdale, Arizona, United States. Specializing in Pilates, our expert instructors offer a variety of classes and personalized training to help clients achieve their fitness goals and improve their overall health. With state-of-the-art equipment and a welcoming atmosphere, The Firm Body Pilates is dedicated to helping individuals of all fitness levels build strength, flexibility, and mindfulness. Join us today and experience the transformative power of Pilates at our top-notch facility.

All Starz Academy-Gymnastics is a premier gymnastics institution located at 2634 Airway Avenue in Kingman, Arizona. Our facility offers top-notch training in gymnastics for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and confidence. In addition to gymnastics classes, we also offer fitness programs to promote overall health and well-being. Join us at All Starz Academy-Gymnastics and unleash your full potential!

Barre3 North Peoria is a multi-faceted institution located at 24870 North Lake Pleasant Parkway in Peoria, Arizona. This unique establishment combines elements of a clothing store, gym, health center, and store all under one roof. Offering a wide range of fitness classes, stylish activewear, health supplements, and wellness products, Barre3 North Peoria is the ultimate destination for those looking to enhance their physical and mental well-being. Whether you're in need of a new workout outfit, a challenging exercise class, or holistic health solutions, this institution has you covered. Visit Barre3 North Peoria today and experience a holistic approach to health and fitness like never before.

Avondale Kung Fu, Tai Chi, Qigong, Yoga, and Meditation is a holistic health and fitness institution located at 12409 West Indian School Road in Avondale, Arizona, United States. This gym offers a variety of traditional Chinese martial arts and mindfulness practices to promote physical, mental, and spiritual well-being. From energetic Kung Fu classes to gentle Tai Chi movements, calming Yoga sessions, and meditative Qigong exercises, Avondale provides a comprehensive approach to health and wellness. Whether you are looking to improve your physical strength, flexibility, balance, or inner peace, this institution offers a supportive and welcoming environment for individuals of all ages and fitness levels. Join us at Avondale Kung Fu, Tai Chi, Qigong, Yoga, and Meditation to embark on a journey towards a healthier and more harmonious lifestyle.

Love Always Yoga is a serene and welcoming yoga studio located at 1269 North Promenade Parkway in Casa Grande, Arizona. This institution is dedicated to promoting health and wellness through the practice of yoga. With a focus on fostering a sense of love and positivity, Love Always Yoga offers a variety of classes for all levels, from beginners to experienced yogis. Join us in our peaceful studio to find balance, strength, and inner peace through the transformative power of yoga.

Gymnastics World Inc is a premier gym and health institution located at 201 East Fort Lowell Road in Tucson, Arizona. Our facility offers a wide range of gymnastics programs for all ages and skill levels, as well as fitness classes and personal training services. Our experienced instructors are dedicated to helping our members achieve their health and fitness goals in a supportive and encouraging environment. Join us at Gymnastics World Inc and take your fitness journey to the next level!