Fitness and self defense classes in Alabama

Tiger Park Taekwondo is a premier health institution located at 3125 Bell Road in Montgomery, Alabama, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Tiger Park Taekwondo and unleash your inner strength!

Team Jucao Winfield is a health institution located at 1089 U.S. 43 in Winfield, Alabama, United States. Specializing in Brazilian Jiu Jitsu, the institution promotes the concept that individuals of all sizes can successfully defend themselves using leverage and proper techniques, such as joint-locks and chokes. Led by Professor Rafael Ellwanger, Team Jucao Winfield offers classes for all ages and genders, focusing on self-defense and fitness. Students have the opportunity to compete in sport grappling tournaments and mixed martial arts, with instruction from experienced veterans. Visitors are welcome to try out classes for free for one week, with gear provided. With locations in Louisiana, Mississippi, and Alabama, Team Jucao Winfield is part of the rapidly growing Gracie United organization, offering world-class training from champions in the field. Whether you are a beginner or experienced practitioner, Team Jucao Winfield provides a welcoming environment to learn and grow in Brazilian Jiu Jitsu.

Tribe Martial Arts Academy is a premier health institution located at 3471 Broad Street in Phil Campbell, Alabama, United States. Our academy offers a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and empowering environment. Join our tribe and unleash your full potential at Tribe Martial Arts Academy.

Jasper Martial Arts is a premier health institution located at 1508 Highway 78 East in Jasper, Alabama, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are looking to improve your strength, flexibility, or overall well-being, Jasper Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and start your journey towards a healthier and more confident you!

West Alabama Martial Arts is a premier health institution located at 3518 Loop Road in Tuscaloosa, Alabama. Our facility offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, West Alabama Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Rogersville Jiu-Jitsu is a premier health institution located at 15975 U.S. 72 in Rogersville, Alabama, United States. Our facility offers top-notch training in the art of Jiu-Jitsu, providing a challenging yet rewarding experience for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense techniques. Join us at Rogersville Jiu-Jitsu and unleash your full potential in a supportive and empowering environment.

Kumayama Dojo is a traditional Japanese martial arts school located at 13695 Rockhouse Road in Vance, Alabama, United States. Our institution focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors provide high-quality training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Kumayama Dojo offers classes for all levels. Join us and start your journey to improved health and well-being today.

WuDang Martial Arts Center is a traditional Chinese martial arts institution located at 1397 East Elm Street, Athens, Alabama, United States. Specializing in Bajiquan, Piguazhang, MiZongLuoHan, XingYi, and Northern Long Fist, we offer a comprehensive curriculum that includes basic training, forms training, fighting sets, and healing techniques. With over 30 different weapons taught, students have the opportunity to learn spear, broadsword, straight sword, and more. Our experienced instructors provide guidance in two-person training, Qi development, taiji pushing hands, and martial applications. Join us on the path of the spiritual warrior for personal elevation and growth.

Open Hands - Karate for Christ is a faith-based institution located at 28025 Bethel Road in Toney, Alabama, United States. We offer martial arts classes that focus on discipline, respect, and self-defense, all while incorporating Christian values and teachings. Our instructors are dedicated to helping students of all ages and skill levels grow in their physical abilities and spiritual faith. Join us at Open Hands - Karate for Christ and experience a unique blend of martial arts training and Christian fellowship.

Tiger-Rock Martial Arts in Alabaster is a premier health institution located at 136 Market Center Drive in Alabama, United States. We offer top-notch martial arts classes that focus on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors provide personalized training to students of all ages and skill levels, ensuring a safe and supportive learning environment. Join us at Tiger-Rock Martial Arts and unleash your full potential!

Big Jay Jiu-Jitsu is a premier health and school institution located at 3802 North College Avenue in Jackson, Alabama, United States. Our facility offers top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental discipline, and self-defense skills. Join us at Big Jay Jiu-Jitsu and embark on a journey towards personal growth and empowerment.

The Southern Karate Academy is a premier martial arts institution located at 164 Alabama Avenue East in Thomasville, Alabama. Our academy offers top-notch karate training for individuals of all ages and skill levels. Our instructors are highly experienced and dedicated to helping students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, the Southern Karate Academy is the perfect place for you. Join us today and unleash your full potential in a welcoming and supportive environment.

Hirano Ho Karate Association is a premier martial arts institution located at 173 Montevallo Road in Centreville, Alabama. Our dedicated instructors are committed to providing top-quality karate training for students of all ages and skill levels. Our curriculum focuses on traditional karate techniques, self-defense, physical conditioning, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Hirano Ho Karate Association offers a welcoming and supportive environment for all. Join us today and take the first step towards achieving your martial arts goals!

Alabama Shorinji Kempo is a health-focused institution located at 21085 Jubilee Trail in Fairhope, Alabama. This institution offers classes in the traditional Japanese martial art of Shorinji Kempo, which focuses on self-defense techniques, physical fitness, and mental discipline. Students of all ages and fitness levels are welcome to join and improve their overall well-being through the practice of Shorinji Kempo. The instructors at Alabama Shorinji Kempo are highly trained and dedicated to helping students reach their full potential both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply de-stress and unwind, Alabama Shorinji Kempo is the perfect place for you.

Premier Martial Arts McCalla is a top-notch health institution located at 4823 Promenade Parkway in Bessemer, Alabama. This premier facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts McCalla has something for everyone. Our experienced instructors are dedicated to helping you reach your health and fitness goals while also teaching you valuable martial arts skills. Join us today and experience the benefits of training at Premier Martial Arts McCalla.

The Gun Station is a premier firearms store located at 63 Marietta Road in Springville, Alabama. Our store offers a wide selection of guns, ammunition, and accessories for all your shooting needs. Whether you are a seasoned gun enthusiast or a first-time buyer, our knowledgeable staff is here to assist you in finding the perfect firearm for your needs. Visit The Gun Station today for top-quality products and exceptional customer service.

Miss Kelley's School of Dance Trussville is a premier dance institution located at 202 Ted Martin Circle in Trussville, Alabama. With a strong reputation for excellence in dance education, Miss Kelley's School of Dance offers a wide range of classes for students of all ages and levels. Whether you are a beginner looking to explore the world of dance or an experienced dancer seeking to refine your skills, our dedicated and experienced instructors are here to help you reach your full potential. From ballet to tap, jazz to hip hop, our diverse and dynamic curriculum ensures that there is something for everyone at Miss Kelley's School of Dance Trussville. Come join us and experience the joy of dance in a supportive and nurturing environment.

Capital City Aikido Dojo is a health institution located at 3251 Browns Road in Millbrook, Alabama, United States. Our dojo offers classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an attacker's energy rather than opposing it. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and practice Aikido. Join us at Capital City Aikido Dojo and discover the physical and mental benefits of this dynamic martial art.

Titanium Martial Arts is a premier health institution located at 5721 US 90 in Theodore, Alabama, United States. We offer a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn a new form of martial arts, Titanium Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

United States Taekwondo is a health institution located at 25478 Friendship Road in Daphne, Alabama. This institution offers classes in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. With experienced instructors and a welcoming atmosphere, United States Taekwondo is dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals. Join us today and start your journey to a healthier mind and body through the practice of Taekwondo.

Percy Brown's Institute of Tae Kwon Do is a premier health institution located at 3040 Eastern Boulevard in Montgomery, Alabama, United States. Specializing in the ancient martial art of Tae Kwon Do, the institute offers a comprehensive training program for students of all ages and skill levels. Led by experienced instructors, the institute provides a supportive and motivating environment for individuals to improve their physical fitness, mental discipline, and self-defense skills. Join us at Percy Brown's Institute of Tae Kwon Do and unlock your full potential today!

Huntsville Fencing Club is a premier fencing facility located in Huntsville, Alabama. Situated at 2319 Bob Wallace Avenue Southwest, the club offers a unique opportunity for individuals to learn and practice the art of fencing in a safe and supportive environment. Whether you are a beginner looking to try something new or an experienced fencer looking to hone your skills, Huntsville Fencing Club has something for everyone. With top-notch equipment and experienced instructors, this gym and health institution is the perfect place to discover the thrill of this ancient sport. Join us at Huntsville Fencing Club and experience the excitement of fencing today!

Hueytown Taekwondo Academy is a health institution located at 601 Brooklane Drive in Hueytown, Alabama, United States. We specialize in the Korean style of martial arts, focusing on kicking and striking techniques. We offer free introductory taekwondo training classes for individuals and families, including instruction in Korean pressure point, joint manipulation, and throwing techniques. Our class schedule includes sessions for different age groups and skill levels, with classes available on Tuesdays and Thursdays from 2:30 pm to 8:00 pm. Whether you are a beginner or more advanced student, we have opportunities for you to learn and grow in our program. If you have any questions or would like more information, feel free to reach out to us. Join us at Hueytown Taekwondo Academy and start your martial arts journey today!

Freedom Martial Arts is a premier health institution located at 1216 Potter Avenue in Bessemer, Alabama, United States. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Join us and experience the transformative power of martial arts in a supportive and welcoming environment.

Tiger Rock Academy Fairhope/Daphne is a premier health institution located at 26148 Capital Drive in Daphne, Alabama, United States. Our academy offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your health and wellness goals, while also instilling discipline, confidence, and self-defense skills. Join us at Tiger Rock Academy Fairhope/Daphne and embark on a journey to a healthier, happier you.

The Shaolin Institute, located at 704 Lakeside Drive in Mobile, Alabama, is a renowned health institution dedicated to promoting holistic well-being through the teachings of traditional Shaolin martial arts and meditation techniques. With a focus on physical fitness, mental clarity, and spiritual growth, the Shaolin Institute offers a unique approach to improving overall health and wellness. Whether you are looking to improve your physical strength, mental focus, or emotional balance, the Shaolin Institute provides a supportive and welcoming environment for individuals of all ages and fitness levels. Join us at the Shaolin Institute and embark on a journey towards a healthier and more balanced life.

North Star Martial Arts, located at 2777 B M Montgomery Street in Homewood, Alabama, is a health institution that focuses on teaching Life Skills, Physical Development, and Mental Balance through Karate. In addition to martial arts training, they also incorporate biblical principles such as Discipline, Respect, and Self-Control into their programs. They offer classes for all ages and abilities, helping students improve in school, learn respect, and develop leadership skills. Whether you're a child or an adult, North Star Martial Arts can help you achieve your fitness goals, learn self-defense, and become a part of a passionate community. With professional instructors and a supportive environment, North Star Martial Arts is the perfect place to start your martial arts journey. Testimonials from parents and students praise the school for instilling confidence, self-esteem, and a sense of community. Join North Star Martial Arts today and experience the benefits of martial arts training for yourself!

Team Jucao Gardendale is a health institution located at 955 Main Street in Gardendale, Alabama, United States. Specializing in Brazilian Jiu Jitsu, our programs promote the concept that anyone, regardless of size or strength, can defend themselves using leverage and proper technique. Led by Professor Rafael Ellwanger, our students participate in sport grappling tournaments and mixed martial arts, with a focus on self-defense and fitness. We offer a variety of programs, including classes on mixed martial arts instructed by veterans from UFC, Strikeforce, and Bellator. Come try a free week of training at our academy and experience the benefits of Brazilian Jiu Jitsu. With 24 locations in Louisiana, Mississippi, and Alabama, Gracie United is the fastest growing BJJ organization in the south. Learn from world-class champions and discover the most effective martial art in the world. Join us for gi or nogi classes and see why Brazilian Jiu Jitsu is perfect for kids, teens, and women.

Country Gentleman Gunfitter Shop - Todd Nelson is a premier gun store located in Cherokee, Alabama. With a wide selection of firearms, accessories, and expert gun fitting services, this establishment is the go-to destination for any gun enthusiast. Whether you are a seasoned hunter or a first-time buyer, Todd Nelson and his team are dedicated to providing top-notch customer service and expert advice. Visit the shop at 3595 U.S. 72 to experience the best in firearms and gun fitting services.

Jeon's Korean Martial Arts is a premier health institution located at 117 U.S. 31 in Athens, Alabama, United States. Specializing in traditional Korean martial arts, our experienced instructors provide top-notch training in disciplines such as Taekwondo, Hapkido, and self-defense techniques. Our programs are designed to improve physical fitness, mental focus, and overall well-being. Join us at Jeon's Korean Martial Arts and embark on a journey to enhance your strength, agility, and confidence.