TOP 30 Best Fitness and self defense classes in Alabama

The Southeastern Defensive Training Center is a premier health institution located at 16831 Rhodes Lane in Foley, Alabama, United States. Our center specializes in providing top-notch defensive training programs to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping our clients develop the skills and techniques needed to protect themselves and their loved ones. Whether you are looking to enhance your self-defense abilities or simply stay active and healthy, Southeastern Defensive Training Center is the ideal place for you. Join us today and start your journey towards a safer and healthier lifestyle.

9Round Kickboxing Fitness is a cutting-edge gym located at 160 Cotton Creek Drive in Gulf Shores, Alabama. This unique fitness institution offers a high-intensity kickboxing workout in a fun and motivating environment. With no class times and a full-body workout in just 30 minutes, 9Round is perfect for those with busy schedules. The experienced trainers at 9Round are dedicated to helping members achieve their fitness goals and push themselves to new limits. Whether you're a beginner or a seasoned athlete, 9Round Kickboxing Fitness is the perfect place to challenge yourself and get in the best shape of your life.

McLean's Martial Arts & Fitness is a premier health institution located at 1490 Celeste Road in Saraland, Alabama, United States. Offering a wide range of martial arts classes and fitness programs, our experienced instructors are dedicated to helping students achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or self-defense skills, McLean's Martial Arts & Fitness has something for everyone. Join us today and embark on a journey to a healthier, stronger you.

The Dojang Martial Arts & Fitness is a gym located at 1800 Tin Valley Circle in Birmingham, Alabama. Offering a variety of classes for all ages, including fundamental martial arts training, adult Brazilian Jiu Jitsu, cardio kickboxing, and private instruction, The Dojang is dedicated to helping individuals improve their physical and mental health. Additionally, they offer birthday parties with martial arts lessons and fun activities. With nationally-certified instructors and a supportive community, The Dojang focuses on teaching self-discipline, self-defense skills, and building confidence. Whether you're a beginner or looking to advance your skills, The Dojang provides a safe and welcoming environment for all. Join today to experience the benefits of martial arts training and fitness at The Dojang.

SCS Martial Arts & Fitness is a health institution located at 7980 American Way in Daphne, Alabama, United States. We offer a variety of martial arts and fitness classes to help you achieve your health and wellness goals. Our vibrant community extends beyond the Dojo, as we share insights, inspiration, and the latest updates on social media. Join the SCS Martial Arts Academy family and stay connected with us as we work towards a healthier and stronger you.

Located in Pelham, Alabama, Gracie Barra is a renowned Brazilian Jiu-Jitsu institution that offers high-quality training in self-defense and fitness. With a focus on instilling core values and leadership skills in kids, our team of professional instructors provides a welcoming and clean environment for students of all ages. From group fitness classes to private training sessions, we cater to individuals looking to improve their skills and achieve their fitness goals. Join us at Gracie Barra Alabama and experience the camaraderie, discipline, and empowerment that come with learning martial arts. Contact us today to learn more about our programs and start your journey towards becoming the best version of yourself.

Spartan Fitness MMA in Birmingham, Alabama offers a unique blend of self-defense and fitness training. Located at 179 State Farm Parkway, our gym is dedicated to meeting you where you are and taking you where you want to be. Our team of experienced instructors specializes in various martial arts disciplines, ensuring that you get the most out of each class. Whether you're interested in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, or Kids Martial Arts, we have classes for all levels of experience. Our focus is on building mental, physical, and emotional strength to help you succeed in all aspects of life. Join our community today and experience the support and motivation that Spartan Fitness has to offer. Get started on your fitness journey and see real results with us!

American Top Team Tuscaloosa is a premier gym located in the heart of Tuscaloosa, Alabama. We offer a variety of martial arts and fitness classes, including kickboxing, MMA, Brazilian Jiu-Jitsu, and fitness kickboxing. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals, whether you are a beginner or advanced student. Come train with us at 1110 15th Street and experience the benefits of a supportive and motivating community that will help you achieve your fitness and self-defense goals.

M.A. Fitness Center is a one-stop destination for all your health and fitness needs. Located at 3040 Eastern Boulevard in Montgomery, Alabama, this institution offers a range of services including a fully-equipped gym, healthy food options, health consultations, and a store stocked with fitness essentials. Whether you're looking to get in shape, improve your overall health, or simply maintain an active lifestyle, M.A. Fitness Center has everything you need to reach your goals. Visit us today and start your journey towards a healthier, happier you.

Hooked Martial Arts Fitness is a health institution located at 1220 Fox Run Avenue in Opelika, Alabama, United States. Our Little Ninja class focuses on the sport and self-defense aspects of Brazilian Jiu Jitsu, teaching valuable life lessons alongside physical skills. Children will develop strength, balance, flexibility, confidence, respect, and perseverance under the guidance of experienced instructors. Our BJJ classes are led by head instructor Andy Roberts, a 1st-degree Brazilian Jiu Jitsu black belt with nearly 20 years of coaching experience. Kids Brazilian Jiu Jitsu emphasizes leverage, timing, and skillful techniques over aggression, offering a well-rounded martial arts experience for children. In addition to BJJ, we also offer Judo classes, a modern Japanese martial art and Olympic sport known for its jacket wrestling techniques. Join us at Hooked Martial Arts Fitness to experience the multifaceted benefits of martial arts firsthand.

Brewton Olympic Wrestling and Gracie Jiu Jitsu is a renowned health institution located at 110 Blacksher Street in Brewton, Alabama, United States. Our facility offers top-notch training in Olympic-style wrestling and Gracie Jiu Jitsu, providing a unique and challenging workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join us at Brewton Olympic Wrestling and Gracie Jiu Jitsu and take your health and fitness to the next level.

Eaves Karate & Fitness is a health institution located at 9409 Alabama 18 in Vernon, Alabama, United States. We offer a wide range of fitness classes and martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, Eaves Karate & Fitness has something for everyone. Come visit us and start your journey to a healthier, happier you today!

Eaves Karate & Fitness is a premier health institution located at 233 22nd Street Northwest in Fayette, Alabama. Our facility offers a wide range of fitness and martial arts classes to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are here to guide and support you every step of the way. Join us at Eaves Karate & Fitness and start your journey to a healthier, happier you today.

Gracie Jiu Jitsu Athens, AL - STREET READY Self Defense®️ is a premier health institution located in Athens, Alabama. We specialize in teaching the art of Gracie Jiu Jitsu, a highly effective form of self-defense that focuses on leverage and technique rather than strength. Our instructors are experienced and dedicated to helping students develop their skills and confidence in a safe and supportive environment. Whether you are looking to learn self-defense, improve your fitness level, or simply have fun while staying active, Gracie Jiu Jitsu Athens is the place for you. Join us at our convenient location on U.S. 31 and start your journey to becoming street ready today.

Ross Martial Arts & Fitness Academy is a premier health institution located at 1014 U.S. 80 in Demopolis, Alabama, United States. Our academy offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you achieve your goals. Join us at Ross Martial Arts & Fitness Academy and start your journey to a healthier, more confident you today!

Q6 Fight is a premier fitness institution offering classes in Muay Thai, Kickboxing, USA Boxing, and Personal Training. Located at 200 Bowling Lane in Pelham, Alabama, our gym is dedicated to helping individuals achieve their fitness goals through intense and effective training programs. Whether you're looking to improve your fighting skills or simply want to get in shape, our experienced instructors will guide you every step of the way. Join us at Q6 Fight for a challenging workout that will leave you feeling stronger, healthier, and more confident.

Fitness Arts Center is a premier fitness facility located at 1618 Slaughter Road in Madison, Alabama. Our center offers a wide range of fitness classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment, experienced instructors, and a supportive community atmosphere, Fitness Arts Center is the perfect place to improve your physical fitness and overall well-being. Whether you're looking to build strength, improve flexibility, or simply stay active, our center has something for everyone. Come visit us today and start your journey to a healthier lifestyle!

MadCity Kenpo Self-Defense L.L.C. is a premier self-defense institution located at 1874 Slaughter Road in Madison, Alabama, United States. Our facility offers a unique blend of martial arts training, fitness classes, and a store with all the necessary equipment for self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply shop for top-quality gear, MadCity Kenpo has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and become more confident in your ability to protect yourself. Join us today and start your journey towards a healthier, safer lifestyle.

FITNESS ADVANTAGE Fitness 4 Ladies is a premier health institution located in Dothan, Alabama. Our facility is dedicated exclusively to women's fitness, providing a safe and empowering environment for women to achieve their health and wellness goals. Our experienced instructors offer a variety of classes and personalized training programs to help women of all fitness levels reach their full potential. Conveniently located on Montgomery Highway, our state-of-the-art facility is equipped with top-of-the-line equipment and amenities to ensure a comfortable and effective workout experience. Join us at FITNESS ADVANTAGE Fitness 4 Ladies and take advantage of the many benefits of prioritizing your health and well-being.

Life Quest Martial Arts is Wetumpka's premier afterschool and summer camp program, located at 725 Kelly Fitzpatrick Drive in Wetumpka, Alabama. Our institution offers a unique combination of martial arts training, physical fitness, and character development for children of all ages. Our experienced instructors provide a safe and supportive environment where students can learn discipline, respect, and self-confidence while having fun and staying active. Join us at Life Quest Martial Arts for a transformative experience that will benefit your child both physically and mentally.

The Dojang Martial Arts & Fitness is a health institution located at 4809 Bell Hill Road, Bessemer, Alabama, United States. We offer martial arts and fitness classes for everybody in Birmingham, focusing on self-defense and overall health. Our classes cater to all levels, from beginners to advanced students. Our Adult Brazilian Jiu Jitsu class is designed for those looking to challenge themselves and join a welcoming community. Our Cardio Kickboxing classes provide a fun workout experience with real results. Private instruction is available for those looking to achieve specific fitness goals or advance their Taekwondo skills. We also offer exciting birthday parties with martial arts lessons and games. Our nationally-certified instructors are dedicated to creating a safe and supportive training environment for students of all ages. Join us at The Dojang to improve your fitness, confidence, and self-discipline through martial arts training. Contact us to learn more about our classes and start your journey to a healthier and safer lifestyle.

Safehouse Practical Defense is a premier health institution located in Henagar, Alabama. Our mission is to provide top-notch practical defense training to individuals of all ages and skill levels. Our experienced instructors are dedicated to teaching effective self-defense techniques in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself in dangerous situations, Safehouse Practical Defense has a program for you. Visit us at 912 County Road 728 and start your journey to a healthier, safer you today.

Self Defense/Fitness is a premier health institution located at 200 Jamback Road in Anniston, Alabama, United States. We offer a wide range of classes and programs focused on self-defense techniques and fitness training. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels improve their physical and mental well-being. Whether you are looking to learn practical self-defense skills, improve your strength and flexibility, or simply boost your overall health, Self Defense/Fitness is the place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Cowboy Combative's and Survival Tips for Women and Kids is a unique institution located at 206 County Road 290 in Florence, Alabama. Specializing in health and self-defense, this facility offers a range of courses and workshops designed to empower women and children with essential survival skills. From learning basic self-defense techniques to understanding wilderness survival tactics, participants can gain valuable knowledge and confidence in a safe and supportive environment. Whether you are looking to improve your physical fitness or enhance your personal safety, Cowboy Combative's and Survival Tips for Women and Kids is the perfect place to learn and grow.

The American Self Defense Academy, located at 211 Bryan Court in Dora, Alabama, is a premier institution dedicated to promoting health and wellness through the practice of self-defense techniques. Our experienced instructors provide top-notch training in various forms of self-defense, helping individuals build confidence, strength, and agility while also learning valuable skills to protect themselves in any situation. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, the American Self Defense Academy is the perfect place to achieve your fitness and self-defense goals. Join us today and start your journey towards a healthier, safer lifestyle.

Won's Martial Arts Academy is a premier health institution located at 3789 Opelika Road in Phenix City, Alabama. With a focus on traditional martial arts training, our academy offers a range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Won's Martial Arts Academy provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier mind and body.

Wheeles Yoshukai Karate Academy is a health institution located at 2050 East 2nd Street, Gulf Shores, Alabama, United States. At our academy, we focus on building confidence, respect, and self-discipline in children through the practice of karate. We provide the tools for children to achieve their goals in the future, including focus, determination, perseverance, leadership, confidence, respect, and manners. Whether you are looking for self-defense, a way to get in shape, or a boost of self-confidence, our training programs are designed to help you accomplish those goals. Join us at Wheeles Yoshukai Karate Academy and start your journey towards personal growth and empowerment today.

Gracie United-Team Jucao Brazilian Jiu-Jitsu is a premier health institution located at 213 9th Avenue in Foley, Alabama, United States. Our facility offers top-notch Brazilian Jiu-Jitsu training under the guidance of experienced instructors. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner aiming to compete in tournaments, we have programs tailored to suit your needs. Join us at Gracie United-Team Jucao Brazilian Jiu-Jitsu and embark on a journey to improve your physical fitness, mental well-being, and martial arts skills.

Panacea Martial Arts is a leading health institution located in Foley, Alabama, United States. Our experienced instructors are dedicated to helping individuals improve their physical fitness, mental well-being, and self-defense skills through the practice of martial arts. We offer a range of classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our facility is equipped with state-of-the-art equipment and a supportive community atmosphere to help you reach your health and wellness goals. Join us at 806 South McKenzie Street and experience the transformative power of martial arts at Panacea Martial Arts.

10th Planet Jiu Jitsu Muscle Shoals is a premier health institution located at 605 Tyler Avenue in Muscle Shoals, Alabama. Our dedicated team of instructors are passionate about helping individuals improve their physical fitness and mental well-being through the practice of Jiu Jitsu. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels. Join us at 10th Planet Jiu Jitsu Muscle Shoals and start your journey towards a healthier and stronger you.