Pilates on the Plains
140 North Dean Road, Auburn, AL 36830
Hours open
Monday:
7:00 AM - 6:30 PM
Tuesday:
8:00 AM - 6:30 PM
Wednesday:
8:00 AM - 6:30 PM
Thursday:
8:00 AM - 6:30 PM
Friday:
8:00 AM - 2:00 PM
Saturday:
8:30 AM - 11:30 AM
Sunday:
Closed
Photos
Location & Phone number
About the Business
Welcome to Pilates on the Plains, your premier destination for health and wellness in Auburn, Alabama. Conveniently located at 140 North Dean Road, our studio offers a serene and supportive environment where you can strengthen your core, enhance your flexibility, and rejuvenate your mind and body.
Led by our expert instructor, Becky, who has over 17 years of experience in transforming lives through Pilates, our studio is dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete, a former dancer, recovering from surgery, or embarking on a new fitness journey, Becky’s personalized approach ensures that every session is tailored to meet your individual needs.
Our offerings include twice-weekly mat classes and weekly reformer/equipment training sessions, designed to keep your body strong, agile, and healthy. Many of our clients have experienced life-changing benefits, from alleviating chronic back pain to enhancing post-pregnancy recovery, all while enjoying a welcoming community and supportive guidance.
At Pilates on the Plains, we are committed to making Pilates accessible to everyone. We accept various payment methods, including cash, check, Venmo, Visa, Mastercard, and American Express, to ensure your convenience.
Join us Monday through Thursday from 8 AM to 6:30 PM, Friday from 8 AM to 2 PM, or Saturday from 8:30 to 11:30 AM. We are closed on Sundays.
If you're new to Pilates, we would love to speak with you and schedule your first session. Reach out to us at pilatesontheplains@yahoo.com or call us at (334) 444-0131. Discover the transformative power of Pilates and become the best version of yourself at Pilates on the Plains.
Reviews
"I have had an amazing experience at Pilates on The Plains. I started here with no pilates background, and Becky has been patient and kind to help me learn the basics and grow in my pilates experience. I am much stronger than when I started, and I am so thankful to have this pilates studio, instructors, and community here in Auburn."
"Becky is absolutely AMAZING!!! I have been with her for a few years now and she has worked one-on-one with me to help me reach my goals. Exercise for someone with a chronic health issue can be hard but Becky is extremely knowledgeable about different medical challenges and helped me make realistic goals for myself and the healthy lifestyle choices I am seeking. She even got me in great shape for my youngest daughter's wedding. I encourage everyone to check our Pilates on The Plains for a personalized Pilates experience."
"Becky was fantastic! I stayed in Auburn last summer and went to Pilates on the Plains as a way to last-minute prep for my wedding - my dress suddenly didn't fit less than 6 months before the big day! Becky helped me not only loose the sudden weight gain but also tone my back, gain a lot more upper body strength, and talked to me through really great ways to prevent such a sudden weight gain again after my wedding. Still following her advice to this day over 2800 miles away!"
"I’ve been to many Pilates studios and this one is by far my favorite. Becky is an instructor who puts immense care into guiding her clients through proper movements, while instructing them on how not to compromise their form. She’d prefer her clients to modify their movements rather than do a set that could hurt themselves, which is rare to find in other studios. If you’re looking to begin your Pilates journey or even continue it, Pilates on the Plains is the best location to start!"
"Pilates on the Plains is an awesome studio in Auburn. Becky Anders personalizes each session to your ability while challenging you to learn and do more each time. Group, semi-private and privates lessons are offered and a variety of times are available each day. Becky gives sharp cues to ensure you're practicing Pilates safely and correctly. I feel great after each class!"
People Also Viewed
-
Bowlero Auburn719 Opelika Rd, Auburn, AL 36830, United States
-
Max Fitness189 E University Dr, Auburn, AL 36832, United States
-
Academy Sports + Outdoors2325 Bent Creek Rd, Auburn, AL 36830, United States
-
Dollar General4250 AL-15 S, Auburn, AL 36830, United States
-
Pep Boys1347 S College St, Auburn, AL 36832, United States
-
Tiger Tire & Auto1994 Wire Rd, Auburn, AL 36832, United States
-
Crunch Fitness - Auburn1716 Opelika Rd Suite 30, Auburn, AL 36830, United States
-
Sam's Club2335 Bent Creek Rd, Auburn, AL 36830, United States
-
Publix Super Market at The Shoppes at Cary Creek2900 E University Dr, Auburn, AL 36830, United States
-
Auburn Gymnastics Academy703 W Samford Ave, Auburn, AL 36849, United States
-
Moores Mill Community PoolAuburn, AL 36830, United States
-
Frank Brown Recreation Center-농구장235 Opelika Rd, Auburn, AL 36830, United States
-
AU Campus Recreation and Wellness Center601 Heisman Dr, Auburn, AL 36849, United States
-
Big Lots1716 Opelika Rd, Auburn, AL 36830, United States
-
Clear H2O520 Opelika Rd, Auburn, AL 36830, United States
-
Hibbett Sports1627 Opelika Rd Suite 14, Auburn, AL 36830, United States
-
Walker Outdoors118 N Ross St, Auburn, AL 36830, United States
-
Tim Hunt's1930 Mall Blvd, Auburn, AL 36830, United States
-
Mountain High Outfitters339 S College St, Auburn, AL 36830, United States
-
Foot Locker1627 Opelika Rd, Auburn, AL 36830, United States
-
Alumni Hall339 S College St Ste D, Auburn, AL 36830, United States
People also searched for
- Sporting Goods
- Back Pain Alleviation Techniques
- Core Strengthening Exercises
- Core Strengthening Workouts At Home
- Equipped Reformer Training
- Exercise Programs For Seniors
- Exercise Routines For Post-Pregnancy Recovery
- Fitness Classes For Busy Women
- Fitness Classes For Women
- Flexibility Improvement Exercises For Dancers
- Flexibility Improvement Techniques
- Full Body Workout Routines
- Group Fitness Classes For Athletes
- Health And Wellness Programs
- Injury Prevention Through Pilates
- Injury Rehabilitation Through Pilates
- Mat Class Workouts For Beginners
- Mindfulness Exercises Through Movement
- Personalized Fitness Coaching
- Physical Therapy With Certified Instructors
- Physical Therapy With Pilates
- Pilates For Chronic Pain Relief
- Pilates For Rehabilitation After Surgery
- Pilates For Stress Relief
- Post-Pregnancy Recovery Methods
- Reformer Equipment Training Sessions
- Reformer Training Sessions
- Strength Building Exercises For Core
- Strength Building Workouts For Core And Legs
- Wellness Centers Near Me
- Wellness Programs In Auburn Al
- Wellness Retreats In Alabama
- Women's Fitness Classes In Alabama
- Yoga For Flexibility And Strength
List of local businesses, places and services in Alabama
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos