This Way Ladies Fitness & Wellness Center 5840 Hampton Avenue, St. Louis, MO 63109

Welcome to This Way Ladies Fitness & Wellness Center, your ultimate destination for health, fitness, and relaxation located at 5840 Hampton Avenue, St. Louis, Missouri 63109. Our center is dedicated exclusively to women, offering a supportive and empowering environment where you can focus on your wellness journey.

At This Way Ladies, we provide a comprehensive range of services designed to meet your fitness and wellness needs. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a complete workout. Whether you're a beginner or a fitness enthusiast, our friendly and knowledgeable staff are here to guide and motivate you every step of the way.

In addition to our fitness facilities, we offer a variety of group classes, including yoga, Pilates, Zumba, and more, catering to all levels and preferences. Our certified instructors are passionate about helping you achieve your goals while making fitness fun and engaging.

After an invigorating workout, unwind and rejuvenate in our tranquil spa. Our wellness services include relaxing massages, soothing facials, and other luxurious treatments that will leave you feeling refreshed and revitalized.

At This Way Ladies Fitness & Wellness Center, we believe in fostering a community of strong, confident women. Join us today and take the first step towards a healthier, happier you. Visit us at our convenient location in St. Louis, or contact us to learn more about our membership options and class schedules. We can't wait to welcome you to our fitness family!