Monique Chauhan LMHC, PLLC

Welcome to Monique Chauhan LMHC, PLLC, your sanctuary for healing and personal growth in the heart of Midtown Manhattan. Located at 99 Madison Ave Suite 5013, New York, NY 10016, Monique Chauhan offers a compassionate and personalized approach to mental health and well-being. As a Licensed Mental Health Counselor in both New York and New Jersey, Monique specializes in helping individuals navigate the complexities of modern life, offering support for those who feel like they're quietly struggling despite outward appearances.

Monique's practice is rooted in the understanding that, in today's social media-driven world, many people feel like imposters, overwhelmed by high work demands, family pressures, and complicated relationships. Her expertise in treating anxiety, depression, bipolar disorder, ADHD, and relationship issues allows her to offer a specialized niche for clients facing these often-co-occurring challenges. Utilizing Cognitive Behavioral Therapy, Self-Compassion, and Mindfulness strategies, Monique collaborates with clients to develop actionable plans that reduce feelings of isolation and foster a meaningful, successful life.

In response to the evolving landscape of therapy, Monique provides 100% telehealth sessions, recognizing the demands of busy schedules and the impact of recent global shifts. She plans to offer a hybrid model of in-person and telehealth sessions in the future, ensuring flexible and accessible care for all clients.

Monique's approach is goal-oriented, focusing on effective communication, conflict resolution, and interpersonal skills to rebuild relationships. Whether you're dealing with infidelity, divorce, dating, or family issues, her solution-focused counseling aims to teach you the skills needed for healthier relationships and boundaries.

Born and raised in Brooklyn, NY, Monique is a modern city therapist who believes in creating a judgment-free zone. Her warmth, sensitivity, and strong sense of humor create a supportive environment where clients can explore their strengths and develop new coping skills. With over 13 years of clinical experience, Monique has honed an eclectic approach that draws from various therapeutic techniques to foster measurable, actionable change in her clients' lives.

Monique is deeply invested in her clients' journeys, offering unconditional support and empowering them to control their anxiety, stress, and sadness. Her ultimate goal is to help clients transform their lives by undoing negative habits and cultivating healthier, more positive responses, leading to improved moods and relationships.

Join Monique Chauhan on your path to healing and self-discovery, and experience the transformative power of therapy in a caring and supportive environment.