Robinsong Strength and Conditioning

"I was looking for a personal trainer that is also a PT and I had almost given up, but I found the unicorn! Bryan is exceptional in the workouts he provides (while at his gym and for home exercises) and his attention to detail. He demonstrates well and spots everything so I can learn and practice proper form. He plans for and adjusts to individual needs, always assessing how you are responding to the program, but also challenging you to do more. His knowledge, passion for what he is doing, and focus on his client's success are always evident. Have fun while improving your fitness with Robinsong!"

"I worked with Bryan for a full session this year. WFH makes me sitting too long. I lost whole body strength, especially in legs, and also gained weight. Bryan first asked my goals (lose weight and build up strength) and had me tested. Then he made a detailed plans tailored to my needs and focusing on different trainings. He taught me how to do strength training with the correct positions, most effective way for cardio and knowledge of diet control. With that, after the session, I lost 7 pounds, feel more fit and get back to a regular work out routine. I can do much better if I stick with his plan more strictly. I highly recommend Bryan for his professionalism and enthusiasm in physical therapy and personal training."

"Bryan expertly utilized his passion for fitness in combination to his strength and conditioning knowledge to help me work toward my goals. Bryan’s keen ability to make exercises both challenging and fun will keep you coming back for more. His sessions are tough but have me leaving with a smile."

"It was wonderful working with Bryan and exactly the challenge I needed to get moving again. He was so easy going and I felt comfortable with him throughout the duration of he coached me. He developed an exercise program based on my fitness goals and made adjustments according to my capabilities, injuries, equipment availability, and schedule. There were plenty of variety so it was never boring. During the exercises, he ensured my form was proper to reduce risks of injury while encouraging me to finish through a tough workout! He also provided modifications in case I needed it. Brian did not shy away from challenging me while providing all the support I needed. He was always ready and ensured we finish the workout strong. My sessions with him always had a warm up before the sets to ease me in. After two months I definitely felt stronger and had a better understanding of my own fitness capabilities. Thanks Bryan!!"

"I have worked with Bryan for several years, and he is truly a professional. I have worked with Bryan in both individual and group settings, and he always delivers exceptional coaching, knowledge and encouragement. Bryan and I have worked on improving my strength and endurance, whether it's training for half marathons or improving posture. He easily targets my individual needs and motivates me to improve. Bryan does exercises with me and coaches me through them in real time, so that I feel confident doing them on my own. We always come up with a plan after a training session for ways I can continue to improve. His coaching has improved my health and overall well being, and has been an essential part of my personal fitness journey."