Fountain of Youth Fitness
9 Canal Street, Rochester, NY 14608
Hours open
Monday:
5:00 AM - 8:00 PM
Tuesday:
5:00 AM - 8:00 PM
Wednesday:
5:00 AM - 8:00 PM
Thursday:
5:00 AM - 8:00 PM
Friday:
5:00 AM - 6:00 PM
Saturday:
7:00 AM - 10:00 AM
Sunday:
Closed
Photos
Location & Phone number
About the Business
Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals.
At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.
Our fully qualified personal trainer and fitness coach has over a decade of experience in the industry, working with professional athletes and individuals of all fitness levels. We strive to help our clients achieve a happy and well-balanced lifestyle that minimizes the risk of health issues and enhances overall quality of life.
We understand that fitness is a journey that requires dedication and perseverance. Progress may be slow, but every small gain is a step in the right direction. By committing 120% effort to your goals, you will see the results you deserve. Remember, "IT'S JUST WORK", so let's go! Join us at Fountain of Youth Fitness and start your journey towards a healthier, happier life.
Reviews
"I've been attending semi-private training sessions with Hassan for a few weeks and have all ready seen improvements in strength and form. The friendly atmosphere is inviting and all of the trainers are wonderful. From the music to the mood, it is always upbeat and positive. Come join us! You'll be glad you did."
"FOY has helped me do what no doctor or PT could do. I was diagnosed with a herniated disk years ago and tried everything from tens therapy to a chiropractor. FOY helped me realize that the key to no pain in my lower back is to keep it strong at all times. Julius has been helping me become a stronger individual for years and I salute him for his expertise and for the way he pushes me to the limit. I start the City firefighter academy in a week and I feel better than ever because of FOY fitness. I made it this far with the help of them and plan to keep going. Best work you'll ever get."
"I have been attending Fountain of Youth Fitness for three months. In that time I have seen positive changes in my physique, endurance, eating habits, and overall mental health. Hassan & Julius fitness center offers you all the bells and whistles of the commercial ones. What separates and makes them better is the personal attention they provide to all their clients to ensure they meet their fitness goals."
"Very personable, dedicated genuine trainers. Thier prices were OUTSTANDING for what they offer. They provide you with much more than what you pay for. They allow you to tell them your goals and they create a work out not just to meet your goal but exceed them.... Without recognizing your doing so. Make no mistake by no means is it light work but its the type of work that makes you want to return tomorrow. They have many workout which keep you wondering what tomorrow will hold and that excitement to return just to see if they can top yesterday. I planned to loose 30lbs in 6 months and with my 1hour/ day 5 days a week my goal of 30lbs were meet in 90days (included with good diet) so everything else in the words of beastmode were extra credit... In 6months went from a size 12-8 pants xxlshirt to medium... 219lbs to 176lbs."
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