TOP 30 Fitness goals in Rochester, New York

139 results found

Rochester Running Company is a premier store located at 1387 Mount Hope Avenue in Rochester, New York. This institution is dedicated to providing top-quality running gear and equipment for athletes of all levels. Whether you are a beginner looking for your first pair of running shoes or a seasoned runner in need of advanced gear, Rochester Running Company has everything you need to reach your fitness goals. With a knowledgeable staff and a wide selection of products, this store is the go-to destination for all your running needs in the Rochester area.

Dynamic Elite Athletics in Rochester is a premier health and school institution located at 5 Marway Circle in Rochester, New York. Our facility offers top-notch training programs, fitness classes, and educational opportunities for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, train for a specific sport, or simply live a healthier lifestyle, Dynamic Elite Athletics has everything you need to reach your goals. Our experienced instructors and state-of-the-art equipment make us the perfect destination for anyone looking to take their health and wellness to the next level. Join us today and experience the dynamic difference at Dynamic Elite Athletics in Rochester.

SUNY Empire State College Finger Lakes Campus - Rochester is a branch of the State University of New York system located at 680 Westfall Road in Rochester, New York. This institution offers a variety of undergraduate and graduate programs for students looking to further their education. With a focus on flexible and individualized learning, SUNY Empire State College provides a unique opportunity for students to tailor their education to fit their personal and professional goals. The Finger Lakes Campus in Rochester provides a supportive and collaborative learning environment for students to thrive and succeed in their academic pursuits.

Rochester Hearing and Speech Center is a leading institution located at 1170 Ridge Road in Webster, New York, United States. This center specializes in providing comprehensive services related to hearing and speech disorders. Their team of expert doctors and therapists offers personalized care and cutting-edge treatments to help individuals of all ages improve their communication skills and quality of life. Whether you are seeking assistance for yourself or a loved one, Rochester Hearing and Speech Center is dedicated to helping you achieve your goals. Visit their facility today to experience top-notch care in a warm and welcoming environment.

Med Fit is a cutting-edge health institution located at 1100 Chili Avenue in Rochester, New York. As a leading hospital specializing in fitness and wellness, Med Fit offers a wide range of services to help individuals achieve their health goals. From personalized fitness programs to rehabilitation services, our experienced team of healthcare professionals is dedicated to providing top-notch care to all patients. Whether you are recovering from an injury or looking to improve your overall well-being, Med Fit is here to support you every step of the way. Visit us today to experience the difference in your health journey.

Located at 910 Genesee Street in Rochester, New York, Rochester HR is a university institution dedicated to providing quality education, compassionate care, and exemplary service to its students and community. With over 30,000 faculty, staff, and affiliates, the Office of Human Resources supports the professionals behind the scenes and on the front lines. Rochester HR offers a comprehensive Total Rewards program, including compensation, health care plans, tuition benefits, retirement plans, and more. Employees have access to thousands of hours of in-person and online learning and professional development programs each year to enhance their skills and knowledge.

Metabolic Fitness is a gym located at 5866 New York 31 in Cicero, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed for all demographics and deliver exceptional results in both muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals reach their fitness goals. Join us in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond.

Parisi Speed School Rochester is a premier gym and health institution located at 1717 East Avenue in Rochester, New York. Specializing in sports performance training, this facility offers top-notch programs designed to help athletes of all ages and skill levels improve their speed, agility, and overall athletic performance. With a team of experienced trainers and state-of-the-art equipment, Parisi Speed School Rochester is dedicated to helping individuals reach their fitness goals and unleash their full potential. Whether you're a competitive athlete looking to enhance your skills or simply seeking to improve your overall health and wellness, Parisi Speed School Rochester is the place for you. Come join us and take your fitness journey to the next level!

The Rochester School of Fitness is a premier gym and health institution located at 445 West Commercial Street in East Rochester, New York. With state-of-the-art facilities and top-notch trainers, we offer a wide range of fitness classes, personalized training programs, and nutrition counseling to help you achieve your health and wellness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, our dedicated staff is here to support and guide you every step of the way. Join us at the Rochester School of Fitness and start your journey to a healthier, happier you today!

Rochester Gymnastics Academy is a premier gym and health institution located at 131 Despatch Drive in East Rochester, New York. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and wellness programs. Our experienced coaches and trainers are dedicated to helping individuals reach their fitness goals and achieve their full potential. Join us at Rochester Gymnastics Academy and experience the benefits of a healthy and active lifestyle in a supportive and motivating environment.

Empire Academy of Combat Sports and Fitness is a premier gym and health institution located at 1150 University Avenue in Rochester, New York, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your combat sports skills or simply want to get in shape, our academy provides a supportive and motivating environment for all levels of fitness enthusiasts. Join us today and experience the ultimate workout experience at Empire Academy of Combat Sports and Fitness.

Rochester Self Defense Academy is a premier health institution located at 139 Latta Road in Rochester, New York. Our academy offers a range of self-defense classes and programs designed to empower individuals of all ages and skill levels. With experienced instructors and a supportive community, students can learn practical techniques to defend themselves and improve their overall well-being. Whether you are looking to build confidence, increase physical fitness, or enhance your personal safety, Rochester Self Defense Academy is the perfect place to achieve your goals. Join us today and take the first step towards a healthier and safer lifestyle.

Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York. We offer a variety of classes for all ages, from kids to adults, focusing on self-discipline, impulse control, focus, and concentration. Our free karate classes come with a free uniform and a two-week trial, allowing you to experience the benefits of martial arts training firsthand. Our programs are designed to enhance respect, courtesy, self-control, and other life skills that lead to better grades, improved behavior at home, and self-defense techniques. Our experienced instructors create a safe and fun environment for teens and adults to learn traditional and modern martial arts, improving physical fitness, self-confidence, and situational awareness.

Studio K Dance and Fitness is a premier dance and fitness institution located at 314 Buffalo Road in Rochester, New York. Our state-of-the-art facility offers a wide range of dance and fitness classes for all ages and skill levels. Whether you're looking to learn a new dance style, get in shape, or simply have fun, Studio K has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and have a great time in the process. Come join us at Studio K Dance and Fitness and discover the joy of movement and exercise.

ROC Pole & Fitness is a premier gym and health institution located at 485 Spencerport Road in Rochester, New York. Our facility offers a variety of fitness classes, including pole dancing, aerial silks, and flexibility training. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and empowering environment. Whether you are a beginner or an experienced fitness enthusiast, ROC Pole & Fitness has something for everyone. Join us today and discover a new way to stay active and healthy!

Chili Fitness Center is a premier gym and health facility located at 3313 Chili Avenue in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our friendly and knowledgeable staff are here to support you every step of the way. Come visit us at Chili Fitness Center and start working towards a healthier, happier you today!

Affronti Fitness is a welcoming gym located in Rochester, NY, dedicated to helping everyday people achieve healthier lifestyles. Our community-oriented approach provides information, inspiration, and support to all who walk through our doors. Our highly motivational trainers offer personalized workout plans, nutritional guidance, and mental wellness strategies to help you reach your fitness goals. With state-of-the-art equipment and a fun atmosphere, we make exercise enjoyable for everyone. Our clients rave about the results they see from our customized training programs and supportive staff. Whether you're looking to increase strength, improve endurance, or simply lead a healthier lifestyle, Affronti Fitness is here to help you every step of the way. Our philosophy focuses on sustainable changes in thinking, movement, nutrition, and connection to create lasting health and wellness improvements. Join us at our Rochester gym today to experience the positive and uplifting community we've cultivated. With personalized coaching, customized weight loss plans, and nutritional counseling, we prioritize your individual needs and empower you to make lasting changes for a healthier life. Visit us at 3300 Monroe Avenue to see why Affronti Fitness is renowned as the go-to personal training experts in Rochester.

Kuk Sool Won of Greater Rochester is a premier health institution located at 392 New York 104 in Ontario, New York. Our dedicated team of instructors is committed to providing top-quality martial arts training in a safe and welcoming environment. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us at Kuk Sool Won of Greater Rochester and start your journey to improved physical fitness, mental well-being, and self-defense skills today.

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

The Warrior Factory Rochester is a premier gym and health institution located at 3150 West Henrietta Road in Rochester, New York. With a focus on functional fitness and obstacle course training, The Warrior Factory offers a unique and challenging workout experience for individuals of all fitness levels. Whether you're looking to improve your strength, agility, or overall wellness, our expert trainers and state-of-the-art facilities are here to help you reach your goals. Join us at The Warrior Factory Rochester and unleash your inner warrior today!

Agosto Fitness is a premier health institution located at 3495 Winton Place in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come visit us at Agosto Fitness and start your journey to a healthier, happier you today.

NOVA Fitness is a premier gym and health institution located at 917 East Main Street in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff is here to support you every step of the way. Come visit NOVA Fitness and experience a welcoming and motivating environment dedicated to helping you live a healthier and happier life.

ROC Boxing & Fitness is a premier gym located in the heart of Rochester, New York. Our facility at 526 Atlantic Avenue offers a wide range of fitness programs and classes, with a focus on boxing training for all skill levels. Whether you're looking to improve your strength, endurance, or overall health, our experienced trainers are here to help you reach your goals. Join us at ROC Boxing & Fitness for a fun and challenging workout experience in a supportive and motivating environment.

Zoom Fit is a cutting-edge gym and health institution located at 6720 Pittsford Palmyra Road in Fairport, New York. We are revolutionizing the digital fitness industry with our innovative Zoom 7™ cardio workout and Fit 8™ automated Strength Training Circuit. Our goal is to help you achieve maximum results in minimal time spent at the gym. By incorporating individual health data from body composition analysis and blood panel screening, we create personalized fitness programs tailored to your unique biological makeup. Our advanced fitness technology and applications make it easy to follow a customized fitness routine designed to meet your goals in a fun and competitive manner. Our Zoom 7™ anaerobic workout is a high-intensity cardio session that only takes 15 minutes to complete, but delivers exceptional results. With seven 30-second sprints followed by Active Recovery periods, our Maximum Intensity Interval Training™ will challenge and transform your body. Our Smart Strength Circuits guide you through quick and effective strength training sessions, ensuring you reach your fitness goals efficiently. Our BioAge feature allows you to track your biological age and monitor your progress as you get healthier and stronger.

GOLFTEC Rochester is a premier golf instruction center located at 1855 Monroe Avenue in Rochester, New York. Our facility offers state-of-the-art technology and personalized coaching to help golfers of all skill levels improve their game. Our team of certified coaches will work with you to analyze your swing, provide feedback, and create a customized plan to help you reach your goals on the course. Whether you're a beginner looking to learn the basics or a seasoned player aiming to fine-tune your skills, GOLFTEC Rochester is the place for you. Experience the difference that expert instruction and cutting-edge technology can make in your golf game.

TITLE Boxing Club Rochester is a welcoming gym located at 3240 Monroe Avenue in New York, United States. We cater to boxers of all fitness levels, providing a fun and easy first class experience. Our team includes passionate trainers like Madeline, who found her love for boxing after recovering from injuries and now shares her passion with others. Alex, a certified personal trainer with a background in combat sports, is dedicated to helping members reach their fitness goals. Rich, a martial arts enthusiast with a background in musical theater, brings energy and motivation to every class. Our workouts are suitable for all ages and abilities, with a supportive and encouraging atmosphere. Whether you're a seasoned boxer or new to the sport, TITLE Boxing Club Rochester is the perfect place to challenge yourself, improve your fitness, and have fun while doing it. Join us today and discover the empowering benefits of boxing training!

Zito Fitness Personal Training is a premier gym and health institution located at 1060 University Avenue in Rochester, New York, United States. Our experienced personal trainers are dedicated to helping you reach your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, Zito Fitness is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you!

Orangetheory Fitness is a cutting-edge gym located at 3340 Monroe Avenue in Rochester, New York. This health-focused institution offers a unique workout experience that combines cardio, strength training, and high-intensity interval training. With state-of-the-art equipment and expert trainers, Orangetheory Fitness is the perfect place to achieve your fitness goals. Join now and take advantage of our special promotion - purchase a Heart Rate Monitor and get your next month free! Don't miss out on our limited-time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness journey to the next level at Orangetheory Fitness!

Rochester Fitness Cycling is a premier bicycle store located at 2501 Browncroft Boulevard in Rochester, New York. Our store offers a wide range of high-quality bicycles, accessories, and gear for all levels of cyclists. Whether you are a beginner looking for your first bike or a seasoned rider in need of an upgrade, our knowledgeable staff is here to help you find the perfect fit. In addition to our extensive selection of products, we also offer expert bike fitting services and maintenance to ensure that your ride is smooth and enjoyable. Visit us at Rochester Fitness Cycling and let us help you reach your fitness and cycling goals.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.