TOP 30 Exercise routines in Rochester, New York

46 results found

Rochester Running Company is a premier store located at 1387 Mount Hope Avenue in Rochester, New York. This institution is dedicated to providing top-quality running gear and equipment for athletes of all levels. Whether you are a beginner looking for your first pair of running shoes or a seasoned runner in need of advanced gear, Rochester Running Company has everything you need to reach your fitness goals. With a knowledgeable staff and a wide selection of products, this store is the go-to destination for all your running needs in the Rochester area.

Arthur Murray Dance Studio of Rochester is a premier dance institution located at 3400 Monroe Avenue in Rochester, New York. As a health and school institution, we offer a wide range of dance classes for all skill levels, from beginners to advanced dancers. Our experienced instructors provide personalized instruction in various dance styles, including ballroom, Latin, salsa, and more. Whether you're looking to improve your dance skills, get in shape, or just have fun, Arthur Murray Dance Studio of Rochester is the perfect place to learn and grow as a dancer. Join us today and experience the joy of dancing!

TITLE Boxing Club Rochester is a welcoming gym located at 3240 Monroe Avenue in New York, United States. We cater to boxers of all fitness levels, providing a fun and easy first class experience. Our team includes passionate trainers like Madeline, who found her love for boxing after recovering from injuries and now shares her passion with others. Alex, a certified personal trainer with a background in combat sports, is dedicated to helping members reach their fitness goals. Rich, a martial arts enthusiast with a background in musical theater, brings energy and motivation to every class. Our workouts are suitable for all ages and abilities, with a supportive and encouraging atmosphere. Whether you're a seasoned boxer or new to the sport, TITLE Boxing Club Rochester is the perfect place to challenge yourself, improve your fitness, and have fun while doing it. Join us today and discover the empowering benefits of boxing training!

Rochester Eye & Lazer is a leading health institution located on South Union Street in Rochester, New York. Our dedicated team of eye care professionals is committed to providing exceptional vision care services to patients of all ages. From routine eye exams to advanced laser procedures, we offer a wide range of services to meet your individual needs. With state-of-the-art technology and a focus on patient satisfaction, Rochester Eye & Lazer is your trusted partner in maintaining healthy vision for a lifetime. Visit us today and see the world more clearly!

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Caring For Cats is a veterinary care institution located at 343 Island Cottage Road in Rochester, New York. Our dedicated team of professionals is committed to providing compassionate and high-quality care for feline patients. From routine check-ups to emergency services, our experienced staff is here to ensure the health and well-being of your beloved cat. Schedule an appointment today and let us show you why Caring For Cats is the premier choice for veterinary care in the Rochester area.

K. Sang Beauty Bar is a premier beauty salon located at 1096 Joseph Avenue in Rochester, New York. Our skilled team of professionals is dedicated to providing top-notch beauty services, including hair styling, manicures, pedicures, facials, and more. With a warm and inviting atmosphere, K. Sang Beauty Bar is the perfect place to relax and pamper yourself. Come visit us and experience the ultimate beauty treatment in Rochester!

UR Medicine Primary Care – Avon Medical Group is a leading healthcare institution located in Avon, New York. Our team of dedicated doctors and health professionals are committed to providing comprehensive primary care services to patients of all ages. From routine check-ups to managing chronic conditions, we strive to deliver personalized and compassionate care to each individual. Our state-of-the-art facility is equipped with the latest technology and resources to ensure our patients receive the highest quality medical treatment. Visit us at 470 Collins Street to experience top-notch healthcare services in a welcoming and comfortable environment.

The Healthy Living Center, located at 46 Prince Street in Rochester, New York, is a premier health institution dedicated to promoting wellness and vitality. Our center offers a wide range of services and programs aimed at improving physical and mental health, including fitness classes, nutritional counseling, stress management workshops, and more. Our team of experienced professionals is committed to helping individuals achieve their health goals and lead a balanced and fulfilling lifestyle. Visit the Healthy Living Center today and start your journey towards a healthier, happier you.

Blue Line Wellness is a premier health institution located at 2000 Winton Road in Rochester, New York. Our dedicated team of professionals is committed to providing top-notch healthcare services to our patients. We offer a wide range of wellness programs and treatments to help individuals achieve optimal health and well-being. Whether you are looking to manage chronic conditions, improve your fitness level, or simply maintain a healthy lifestyle, Blue Line Wellness is here to support you every step of the way. Visit us today and experience the difference in your health journey.

Healing Haven Massage & Wellness is a tranquil oasis located at 1501 East Avenue in Rochester, New York. Our institution offers a wide range of health and wellness services to help you relax, rejuvenate, and heal your mind, body, and spirit. Our team of experienced professionals provide personalized massage therapy, acupuncture, yoga classes, and other holistic treatments to promote overall well-being. Come visit us at Healing Haven Massage & Wellness and experience the ultimate in relaxation and rejuvenation.

The Foot Doctor - Podiatry Dr. Ronald S. Gmerek Podiatrist & Surgeon is a trusted institution located at 1200 Jefferson Road in Rochester, New York, United States. Dr. Gmerek provides individualized care for patients, specializing in podiatry and foot surgery. With three convenient office locations in Henrietta, Avon, and Geneseo, patients can easily access the care they need. Foot pain is not normal, and the team at The Foot Doctor is dedicated to promoting the optimal health and well-being of their patients. Schedule an appointment today by calling (585) 226-9340 and trust your feet to a podiatrist you can trust.

The Voller Athletic Center at Roberts Wesleyan University in Rochester, New York offers a unique blend of athletics, recreation, continuing education, and fitness. This spacious facility serves both the University and the local community, creating a dynamic environment for all. The VAC is open to the public, with memberships available for purchase at the front desk. The center is accessible to people with disabilities, featuring an elevator and ADA-compliant chair lift in the pool area. Roberts Wesleyan University is known for its excellence in liberal arts and professional programs, making the Voller Athletic Center a hub of activity and wellness for all who visit.

Empire Academy of Combat Sports and Fitness is a premier gym and health institution located at 1150 University Avenue in Rochester, New York, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your combat sports skills or simply want to get in shape, our academy provides a supportive and motivating environment for all levels of fitness enthusiasts. Join us today and experience the ultimate workout experience at Empire Academy of Combat Sports and Fitness.

Reaves Sports Gym is a premier fitness facility located at 121 Lincoln Avenue in Rochester, New York. Our gym offers state-of-the-art equipment, personalized training programs, and a supportive community to help you achieve your health and fitness goals. Whether you are a beginner looking to improve your overall wellness or a seasoned athlete wanting to take your training to the next level, Reaves Sports Gym has everything you need to succeed. Join us today and start your journey towards a healthier, stronger you.

Shogun West Jiu Jitsu is a premier health institution located at 2300 Buffalo Road in Rochester, New York. Our dedicated team of experienced instructors offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our state-of-the-art facility provides a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Shogun West Jiu Jitsu and start your journey towards a healthier, stronger you.

Harro East Athletic Club is a premier gym and health institution located at 400 Andrews Street in Rochester, New York. With state-of-the-art facilities and a wide range of fitness equipment, Harro East offers a dynamic and motivating environment for individuals looking to improve their health and wellness. The club also features group fitness classes, personal training services, and amenities such as a pool, sauna, and locker rooms. Whether you are a seasoned athlete or just starting your fitness journey, Harro East Athletic Club has something to offer for everyone.

ROC Pole & Fitness is a premier gym and health institution located at 485 Spencerport Road in Rochester, New York. Our facility offers a variety of fitness classes, including pole dancing, aerial silks, and flexibility training. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and empowering environment. Whether you are a beginner or an experienced fitness enthusiast, ROC Pole & Fitness has something for everyone. Join us today and discover a new way to stay active and healthy!

Chili Fitness Center is a premier gym and health facility located at 3313 Chili Avenue in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our friendly and knowledgeable staff are here to support you every step of the way. Come visit us at Chili Fitness Center and start working towards a healthier, happier you today!

Sunrise Dojo is a health institution located at 11 New York 15 in Rochester, New York. We offer a range of services focused on promoting physical and mental well-being. Our experienced instructors provide classes in yoga, meditation, and martial arts, helping individuals of all ages and fitness levels achieve their health goals. Join us at Sunrise Dojo and start your journey towards a healthier and happier lifestyle today.

Varsity Gym in Rochester, New York is a premier fitness facility dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Varsity Gym offers a welcoming and motivating environment for all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Varsity Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Capoeira Mandinga com Expressao is a health institution located at 1352 Culver Road in Rochester, New York. This institution offers classes in the Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Capoeira Mandinga com Expressao focuses on promoting physical fitness, mental well-being, and cultural appreciation through the practice of this unique art form. Join us to experience the energy, rhythm, and community spirit of Capoeira.

Rebuild The Temple Workout is a premier gym and health institution located at 1115 East Main Street in Rochester, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, burn fat, or improve your overall fitness, our experienced trainers are here to guide and support you every step of the way. Join us at Rebuild The Temple Workout and start your journey to a healthier, stronger you today!

Bee Relentless Boxing is not just your average gym - we are a tight-knit community dedicated to redefining fitness. Located in the heart of Rochester, New York, our goal is to be the top FAT LOSS boxing gym in the area. We focus on targeting adipose tissue to sculpt a lean and resilient physique. Our facility is open from 5:00 AM to 12:00 AM, seven days a week (closed during scheduled class times). Give us a call at 585-476-3700 to schedule a personalized tour or book your complimentary trial session. Join us at Bee Relentless Boxing and let us help you achieve your fitness goals!

Wolf Brigade Gym is a premier fitness institution located at 410 Atlantic Avenue in Rochester, New York. As a top-notch gym specializing in health and wellness, we offer a wide range of services and amenities to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized workouts and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall health, Wolf Brigade Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Club Pilates is a premier fitness studio located at 1890 Monroe Avenue in Rochester, New York. As a top-rated gym specializing in health and wellness, Club Pilates offers a variety of classes that focus on improving strength, flexibility, and overall physical well-being through the practice of Pilates. With expert instructors and state-of-the-art equipment, members can enjoy a personalized workout experience tailored to their individual needs and fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for all levels of fitness. Join us today and start your journey towards a healthier, stronger you.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Danc'letics is a premier dance institution located at 1100 Long Pond Road in Rochester, New York, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Danc'letics has something for everyone. Join us today and experience the joy of dance!