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TOP 30 Strength training in Washington
245 results found
A convenient service for searching for businesses, places and services
The Base Woodland
The Base Woodland is a premier gym and health institution located at 1350C Atlantic Avenue in Woodland, Washington, United States. We are excited to have opened our doors to our new location and are offering a FREE trial this summer! At The Base Woodland, we offer Jiu-Jitsu classes in a goal-oriented, team environment. Our foundation is built on hard work and teamwork to create strong martial artists. Whether you are a BJJ hobbyist or competitor, you are welcome here. Our experienced teachers will improve your grappling technique, character, and strength.
Whole Armor Martial Arts Inc
Whole Armor Martial Arts Inc is a premier martial arts institution located in Brush Prairie, Washington. Our facility, situated at 12919 Northeast 159th Street, offers a range of classes and programs focused on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, Whole Armor Martial Arts Inc is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and empowering environment.
Dragon Fitness
Dragon Fitness is a premier gym located at 16305 Northeast 99th Street in Vancouver, Washington. Our team specializes in a scalable approach to exercise and preventative health, working with clients of all ages and skill levels to help them achieve pain-free, strong, and athletic capabilities. Whether you are recovering from surgery or new to exercise, or a high-level athlete, we have the expertise to help you improve. At Dragon Fitness, we are a small, hard style kettlebell studio that focuses on helping clients move well and move often. Our trainers are experts in reintroducing human movements into our clients' routines while building strength, endurance, and conditioning. We offer a variety of services including Personal training, Small group classes, Yoga, Jiu-Jitsu, and Massage therapy.
Eternal Arts Kung Fu
Eternal Arts Kung Fu is a traditional Chinese martial arts institution located at 9212 Northeast Highway 99 in Vancouver, Washington, United States. Specializing in Mizong Lohan style Kung Fu, the institution offers classes for individuals aged 7 and up, regardless of skill level. The curriculum at Eternal Arts Kung Fu focuses on building strength, flexibility, endurance, coordination, and tenacity in students, preparing them for the fast, powerful movements, deep stances, and physical exertion required in Kung Fu training. Classes are divided into Kung Fu I, Kung Fu II, and Kung Fu III, each progressively advancing in intensity and complexity of techniques taught.
Victoria Fencing and Fitness Program
Welcome to Victoria Fencing and Fitness Program located at 6929 Northwest Friberg-Strunk Street in Camas, Washington, United States. Our health institution focuses on promoting balance, speed, strength, coordination, and discipline through the exciting sport of fencing. Our program welcomes participants of all ages, starting from children as young as 6/7 years old to veterans aged 80 and above. We offer regular fencing classes as well as para-fencing for wheelchair users. Families are encouraged to train together, creating quality bonding time and shared experiences.
Phoenix NW Martial Arts
Phoenix NW Martial Arts is a premier health institution located in Vancouver, Washington. Our facility at 16311 Northeast 15th Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an advanced practitioner seeking to refine your techniques, Phoenix NW Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!
BladeFit Academy
BladeFit Academy is a cutting-edge health institution located at 7588 Delaware Lane in Vancouver, Washington, United States. Our academy offers a unique and dynamic approach to fitness through the art of blade training. Our expert instructors provide a safe and effective workout experience that combines cardio, strength training, and agility exercises using specialized blades. Whether you are a beginner looking to improve your fitness level or an experienced athlete wanting to take your training to the next level, BladeFit Academy has a program for you. Join us today and experience the thrill of blade training while achieving your health and fitness goals.
Forge Combat Academy
Forge Combat Academy is a premier health institution located at 4325 Northwest Lake Road in Camas, Washington, United States. Our academy offers a unique approach to physical fitness through combat training. Our expert instructors provide a variety of classes and programs to help individuals improve their strength, endurance, and overall health. Whether you are a beginner looking to learn self-defense techniques or an experienced athlete looking to take your skills to the next level, Forge Combat Academy has something for everyone. Join us today and start your journey to a healthier, stronger you.
FVHS fieldhouse & upper gyms
The FVHS Fieldhouse & Upper Gyms is a state-of-the-art fitness facility located at 5700 East 18th Street in Vancouver, Washington. This institution offers a wide range of fitness equipment and amenities to help individuals achieve their health and wellness goals. With a variety of exercise machines, free weights, and group fitness classes, members can enjoy a dynamic and motivating workout experience. The facility also features upper gyms for additional training opportunities and sports activities. Whether you are looking to improve your strength, endurance, or overall health, the FVHS Fieldhouse & Upper Gyms is the perfect place to stay active and fit.
Vancouver Elite Gymnastics Academy VEGA
Vancouver Elite Gymnastics Academy (VEGA) is a premier gymnastics institution located in Camas, Washington. Our state-of-the-art facility at 840 Northwest 10th Avenue offers top-notch training in gymnastics for athletes of all ages and skill levels. Whether you're looking to improve your strength, flexibility, or coordination, our experienced coaches are dedicated to helping you reach your full potential. Join us at VEGA for a fun and challenging workout that will not only improve your physical health but also boost your confidence and self-esteem.
Cascade Athletic Club- Vancouver Wa
Cascade Athletic Club in Vancouver, Washington is a premier gym and health facility located at 16096 Southeast 15th Street. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, Cascade Athletic Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, this institution offers everything you need to succeed. Join today and start your journey to a healthier, happier you at Cascade Athletic Club.
Utmost Athletics
Utmost Athletics is a premier health institution located at 8715 Saint Helens Avenue in Vancouver, Washington. We are dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. Our facility offers state-of-the-art equipment, personalized training programs, and a supportive community atmosphere. Whether you are looking to improve your strength, endurance, flexibility, or overall wellness, our experienced staff is here to guide and motivate you every step of the way. Join us at Utmost Athletics and take your health and fitness to the next level.
Taoist Tai Chi Society of USA
The Taoist Tai Chi Society of USA in Vancouver, Washington, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Our skilled instructors offer classes and workshops for individuals of all ages and abilities, helping them improve their flexibility, balance, and overall health. Join us at our welcoming and inclusive center to experience the benefits of this ancient martial art and cultivate a sense of inner peace and harmony.
JEN FREEMAN PILATES
Jen Freeman Pilates is a premier health and fitness institution located at 2220 East Rosecrans Court in Port Townsend, Washington. Specializing in Pilates, this gym offers a wide range of classes and personalized training sessions to help individuals improve their strength, flexibility, and overall well-being. With a team of experienced instructors and state-of-the-art equipment, Jen Freeman Pilates is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, this institution is the perfect place to enhance your physical fitness and mental clarity.
Perennial Pilates
Perennial Pilates is a premier health and fitness institution located in Olympia, Washington. Our gym specializes in Pilates, a form of exercise that focuses on core strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized training sessions and group classes. Whether you are a beginner or an advanced practitioner, Perennial Pilates offers a welcoming and supportive environment for individuals of all fitness levels. Visit us at 219 Legion Way Southwest and start your journey to a healthier, stronger you today.
Eastside Pilates
Eastside Pilates is a premier gym and health institution located in Olympia, Washington, United States. Offering a range of Pilates classes and personalized training sessions, Eastside Pilates is dedicated to helping individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, Eastside Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Join us today and start your journey to a healthier, happier you at Eastside Pilates.
Olympic Pilates
Olympic Pilates is a contemporary Pilates studio located at 19834 Viking Avenue Northwest in Poulsbo, Washington. We offer private and group reformer lessons by appointment only. Our studio is dedicated to helping individuals improve their strength, flexibility, and overall health through the practice of Pilates. For more information or to schedule a session, please contact us at 360-434-7847 or email olympicpilates@gmail.com. Follow us on Facebook at Olympic Pilates and connect with our founder, Jill Gravunder, on LinkedIn. Visit us today and start your journey to a healthier, more balanced lifestyle.
BASI Pilates Academy Tacoma
BASI Pilates Academy Tacoma is a premier fitness institution located in Tacoma, Washington. Our academy offers a wide range of Pilates classes and training programs designed to improve strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced Pilates practitioner, our academy has something for everyone. Join us at 6720 Regents Boulevard and start your journey to a healthier and happier you today!
Anytime Fitness Tumwater
Anytime Fitness Tumwater is a state-of-the-art gym located at 5743 Littlerock Road Southwest in Tumwater, Washington. This health-focused institution offers a wide range of fitness equipment and classes to help members achieve their wellness goals at any time of day or night. With a welcoming and supportive atmosphere, Anytime Fitness Tumwater is the perfect place for individuals of all fitness levels to work towards becoming the best version of themselves. Join today and start your journey towards a healthier lifestyle!
Family Martial Arts Academy
Family Martial Arts Academy is a premier gym and health institution located at 8926 Miller Road Northeast, Bainbridge Island, Washington, United States. Our instructors are true professionals and masters in martial arts, providing an awesome facility and motivating environment for all students. Whether you are looking to get in shape, learn self-defense, or build confidence, our classes offer something for everyone. Our instructors are patient and energetic, especially when working with kids. We offer a supportive and educational environment where children can develop coordination, physical fitness, mental strength, and valuable social skills. Through positive reinforcement, we help bring out the best in each child to set them up for success in life.
Kitsap Combat Sports Center
Kitsap Combat Sports Center is a premier gym and health institution located at 2901 Perry Avenue in Bremerton, Washington. Our state-of-the-art facility offers a wide range of combat sports and fitness classes for all ages and skill levels. Whether you're looking to improve your striking skills in kickboxing or Muay Thai, or want to enhance your grappling techniques in Brazilian Jiu-Jitsu, our experienced trainers are here to help you reach your fitness goals. With a focus on technique, conditioning, and overall well-being, Kitsap Combat Sports Center is the perfect place to challenge yourself and achieve your fitness aspirations.
Expansions Yoga
Expansions Yoga, located at 9479 Bay Shore Drive Northwest in Silverdale, Washington, is a gym and health institution dedicated to helping individuals expand into their best selves through Thai Massage and Assisted Stretch Services. Specializing in helping aging adults regain and maintain their mobility to live active lifestyles, Expansions Yoga offers deep tissue massages focused on improving range of motion and addressing flexibility and mobility challenges. With over 20 years of experience in yoga and massage, the institution's expert therapists work with clients to alleviate pain, boost mood, and increase confidence through personalized attention and expert techniques. Whether you are looking to relax, relieve physical tension, or improve your quality of life, Expansions Yoga is committed to helping you feel confident, relaxed, and ready to take on the day.
9Round Kickboxing Fitness
9Round Kickboxing Fitness in Gig Harbor, Washington is a cutting-edge gym that offers a unique and effective workout experience. Located at 4793 Point Fosdick Drive, this fitness institution is dedicated to helping members achieve their fitness goals through high-intensity kickboxing routines. With a focus on functional training and circuit-based workouts, 9Round provides a dynamic and engaging fitness program that is suitable for all fitness levels. The experienced trainers at 9Round are committed to helping members improve their strength, agility, and cardiovascular fitness, making it the perfect destination for those looking to get in shape and have fun while doing it. Whether you are a beginner or a seasoned athlete, 9Round Kickboxing Fitness offers a supportive and motivating environment to help you reach your fitness goals.
Ascent Fitness
Ascent Fitness is a welcoming and inclusive gym located at 3914 Center Street in Tacoma, Washington. Our facility offers a positive atmosphere, personalized support, and approachable coaches to help you along your fitness journey. Whether you are a beginner or experienced athlete, our expert coaching team will tailor programs to suit your individual needs and goals. We believe in creating a friendly environment for people of all fitness levels and body sizes. Our group training sessions are effective, fun, and motivating, but we also offer individualized workout protocols for those with specific goals. Schedule an appointment to visit our body-positive facility and meet with one of our coaches to find the best starting point for your fitness journey. Join our inclusive community that celebrates all bodies and supports each other's success. We recommend starting with 2 to 4 classes a week for beginners, working up to 5 classes after a few months. Our class programming includes strength training, skill work, and daily workouts designed to help you succeed and reach your goals. At Ascent Fitness, we believe in a manageable and realistic approach to a healthy lifestyle, allowing you to enjoy your favorite foods while still making progress towards your fitness goals. Come join us today and do something you will be proud of tomorrow!
The Body Praxis LLC
The Body Praxis LLC is a gym and health institution located at 1411 East Manor Way, Freeland, Washington, United States. We offer a fully customized cutting-edge brain and body fitness program designed to help you overcome injuries, aches, and pains. Our neuro-based training focuses on moving smarter, not harder, to improve coordination, balance, mobility, and stability. Our program is suitable for every body, regardless of age or size, and is designed to challenge both your body and brain. Our intelligent whole body movement practice is tailored to your specific needs, using specific movement and neurological assessments to improve your current movement mechanics. Our goal is to help you reach your health and fitness goals, whether it's resolving recurring aches and pains, regaining flexibility and strength, or maintaining overall wellness.
Studio Valence Classical Pilates
Studio Valence Classical Pilates is a premier gym and health institution located at 1689 East Main Street in Freeland, Washington, United States. We specialize in offering classical Pilates classes that focus on improving strength, flexibility, and overall body awareness. Our experienced instructors provide personalized attention to help you achieve your fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, Studio Valence Classical Pilates is the perfect place to enhance your physical well-being and find balance in both mind and body.
Harbor Square Athletic Club
Harbor Square Athletic Club is a premier gym and health facility located at 160 West Dayton Street in Edmonds, Washington. This institution offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, Harbor Square Athletic Club is the perfect place for individuals of all fitness levels to improve their physical health and well-being. Whether you are looking to lose weight, build muscle, or simply maintain a healthy lifestyle, this institution has everything you need to succeed.
Grit City Wrestling School
Welcome to Grit City Wrestling School, located at 5425 South Tacoma Way in Tacoma, Washington, United States. Our institution is dedicated to promoting health and fitness through the exciting world of professional wrestling. Our experienced trainers provide top-notch instruction in various wrestling techniques, strength training, and conditioning to help students reach their full potential in the ring. Join us at Grit City Wrestling School and unleash your inner wrestler today!
BODYSTAR STUDIOS
Bodystar Studios is a premier health and spa institution located at 3425 Vernhardson Street in Gig Harbor, Washington, United States. Our boutique studio setting offers elite individualized personal fitness training and massage therapy, catering to athletes, seniors, and those in need of post-therapeutic conditioning. Unlike overcrowded gyms and spas with less-experienced fitness professionals, Bodystar Studios provides personalized training and massage services. Our focus is on balance, strength, and flexibility for 55 seniors, sports-specific goals for athletes of all ages, and healing massage therapy for L&I and PIP clients.
TMC Golf Academy
The TMC Golf Academy is a premier institution located at 8811 South Tacoma Way in Lakewood, Washington, United States. As a health-focused institution, we offer top-notch golf instruction and training programs to help golfers of all levels improve their game and overall well-being. Our experienced coaches and state-of-the-art facilities provide a comprehensive approach to golf development, focusing on technique, fitness, and mental strength. Join us at the TMC Golf Academy and take your game to the next level!
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