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Ascent Fitness
3914 Center Street, Tacoma, Washington, United States
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About the Ascent Fitness
Ascent Fitness is a welcoming and inclusive gym located at 3914 Center Street in Tacoma, Washington. Our facility offers a positive atmosphere, personalized support, and approachable coaches to help you along your fitness journey. Whether you are a beginner or experienced athlete, our expert coaching team will tailor programs to suit your individual needs and goals. We believe in creating a friendly environment for people of all fitness levels and body sizes. Our group training sessions are effective, fun, and motivating, but we also offer individualized workout protocols for those with specific goals. Schedule an appointment to visit our body-positive facility and meet with one of our coaches to find the best starting point for your fitness journey. Join our inclusive community that celebrates all bodies and supports each other's success. We recommend starting with 2 to 4 classes a week for beginners, working up to 5 classes after a few months. Our class programming includes strength training, skill work, and daily workouts designed to help you succeed and reach your goals. At Ascent Fitness, we believe in a manageable and realistic approach to a healthy lifestyle, allowing you to enjoy your favorite foods while still making progress towards your fitness goals. Come join us today and do something you will be proud of tomorrow!
Photos of Ascent Fitness
3914 Center St, Tacoma, WA 98409, United States
Opening hours of Ascent Fitness
Monday:
07:00 - 19:00
Tuesday:
05:00 - 19:00
Wednesday:
07:00 - 19:00
Thursday:
05:00 - 19:00
Friday:
07:00 - 18:00
Saturday:
09:00 - 15:00
Sunday:
09:00 - 12:00
Reviews of Ascent Fitness
"I really love being a member at Ascent! The workouts are fun and challenging. The trainers are supportive and always give good modifications and motivation to help me meet my goals witjout injuring myself. I like that Ascent is community focused and welcoming of all fitness levels and body types. I highly recommend joining if you want to make new friends and build a good relationship with movement!"
"I love this gym and community so much. The I always look forward to going to Ascent, whether I'm feeling hyped and excited to move my body or struggling to show up, I know there is always space for me at Ascent. I enjoy the variety of movements, efficient use of time, and most importantly the welcoming and encouraging community."
"I have been a member at Ascent for a month now, and have been incredibly grateful for the coach’s consistently thoughtful, kind, and instructive support through my first few weeks. I think I’ve had a class with every coach now, and while each has their own flavor of leading the class, the values of Ascent are clearly the foundation of their leadership. Additionally, I’m grateful for the way I always feel well watched over and cared for. I specifically wanted a gym where I would learn proper form, and the team continues to deliver class after class. I’m so glad I finally joined."
"Ascent is amazing! I have been attending classes for about a month and I am feeling so much stronger and excited about moving my body already. The instructors provide such good instruction and there are always multiple variations for each movement so you have options that work best for you. It is also a safe and non-judgmental space which is so much better than any other gym I have been to! For the first time in a long time I look forward to my workouts rather than dread them."
"I love going to Ascent Fitness! I've been a member for a couple of months now and I particularly love how varied, fun, and challenging the workouts are in a very manageable amount of time. When I've belonged to other gyms in the past, I've typically done my own thing and gotten bored/ in a rut pretty quickly and not really experienced much progress. Ascent Fitness workouts are so much more targeted, and I'm feeling way stronger and more full-body fit in just a few short weeks. I've also seen improvements in my stability and range of motion (I could hardly balance well enough to do a full squat, with or without weight when I started--I've improved so much!) and am super pleased to feel like I'm improving my athleticism instead of declining. Marissa as a coach is incredibly approachable, answers any and all questions, and has really good advice for how to improve something you're doing or tailor it more to your current skill level. The atmosphere in the Ascent Community is incredibly positive -- with the staff and all the members really pulling for each other and invested in people personally and in their fitness goals. I would recommend Ascent Fitness to anyone, whether you're a seasoned athlete looking to improve in a few key areas or a person without much workout experience trying to start some healthy habits."
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