TOP 30 Anxiety management strategies in Washington

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The Lighthouse Counseling Center in Port Townsend, Washington, is a trusted institution dedicated to providing comprehensive mental health services to individuals and families in need. Our team of experienced counselors and therapists offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their personal goals. Located at 2011 Water Street, our center is easily accessible and conveniently located in the heart of the community. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, the Lighthouse Counseling Center is here to help guide you towards a brighter tomorrow. Contact us today to schedule an appointment and take the first step towards healing and growth.

Compassionate Pathways Psychology Services, LLC, led by Dr. Lynne Hartman, Psy. D., is a trusted mental health institution located in Olympia, Washington. Our team is dedicated to providing compassionate and personalized care to help individuals navigate their mental health challenges. Our services include therapy, counseling, and psychological assessments to support our clients on their journey towards healing and wellness. At Compassionate Pathways Psychology Services, we understand the importance of feeling safe and supported during difficult times. Our team is committed to creating a welcoming and non-judgmental environment for all individuals seeking help. We believe in the power of therapy to promote growth and positive change, and we are here to guide our clients every step of the way.

Chris J. Porter Counseling, PLLC is a mental health institution located at 723 Camano Avenue in Langley, Washington. Our team of experienced and compassionate counselors are dedicated to providing high-quality counseling services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, gain insight into their behavior, and develop coping strategies for managing life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Karen Simms Therapy is a leading health institution located at 21907 64th Avenue West, Mountlake Terrace, Washington, United States. We specialize in providing high-quality therapy services to individuals seeking support and guidance in managing mental health challenges. Our experienced therapists are dedicated to helping clients navigate through difficult times and develop coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Karen Simms Therapy is here to offer personalized and compassionate care to help you achieve mental wellness.

Malole Counseling PLLC is a reputable health institution located at 1207 North 200th Street in Shoreline, Washington. Our dedicated team of experienced counselors are committed to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Malole Counseling PLLC is here to help you on your journey to wellness.

John L. Shobe, LMFT is a mental health institution located at 3417 Harborview Drive in Gig Harbor, Washington. As a Licensed Marriage and Family Therapist, John L. Shobe provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, John L. Shobe helps clients develop coping strategies, improve communication, and strengthen relationships. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, John L. Shobe is dedicated to helping you achieve emotional well-being and personal growth.

Riverside Counseling Services is a health institution located in Stanwood, Washington, United States. We offer a range of counseling services to help individuals and families navigate through life's challenges. Our experienced counselors provide a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help. Visit us at 7202 267th Street Northwest to start your journey towards healing and growth.

Dana Laffin, Psy.D., Clinical Psychologist is a reputable health institution located at 5019 Grove Street in Marysville, Washington, United States. Dr. Dana Laffin is a licensed clinical psychologist with a Doctorate in Psychology, specializing in providing expert mental health services to individuals in need. With a compassionate and personalized approach, Dr. Laffin helps clients navigate through various emotional and psychological challenges to improve their overall well-being. The institution offers a safe and confidential space for therapy sessions, ensuring each client receives the support and guidance they need to achieve mental wellness.

Alternative Counseling is a health institution located at 17002 Pacific Avenue South in Spanaway, Washington. Our dedicated team of professionals offers a variety of alternative counseling services to help individuals address their mental health and emotional well-being. Our goal is to provide a safe and supportive environment for our clients to explore different therapeutic approaches and find what works best for them. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, we are here to help you on your journey to healing and personal growth. Contact us today to schedule a consultation and start your path to a healthier, happier you.

Jessica Malley, Psychologist is a trusted mental health professional located at 2420 South Union Avenue in Tacoma, Washington. Dr. Malley specializes in providing therapy and counseling services to help individuals overcome various psychological challenges and improve their overall well-being. With a compassionate and personalized approach, she offers support and guidance to her clients in a safe and confidential environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Malley is dedicated to helping you navigate through your mental health concerns and achieve a sense of healing and empowerment. Contact Jessica Malley, Psychologist today to schedule an appointment and take the first step towards a healthier and happier life.

Healing Places Counseling Center is a trusted health institution located at 621 Pacific Avenue in Tacoma, Washington, United States. Our center offers a safe and supportive environment for individuals seeking professional counseling services. Our team of experienced therapists and counselors are dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our compassionate staff is here to provide personalized care and support. At Healing Places Counseling Center, we believe in the power of healing and are committed to helping you on your journey towards mental and emotional wellness.

Holly Blue Counseling is a health institution located at 1944 Pacific Avenue in Tacoma, Washington, United States. Our team of dedicated counselors provides professional and compassionate mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Holly Blue Counseling is here to help you on your journey towards wellness.

Snohomish Psychology Associates, PLLC is a leading mental health institution located at 3501 Colby Avenue in Everett, Washington. Our team of experienced and compassionate psychologists offer a wide range of services to help individuals of all ages overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated team is here to provide you with personalized and effective treatment. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Whatcom Counseling & Psychotherapy is a health institution located at 1216 Bay Street in Bellingham, Washington. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in the community. We offer a range of therapy options including individual counseling, group therapy, and couples counseling. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop coping strategies for managing life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you on your journey towards healing and personal growth.

Kira Lieberman, Psy.D. in Bellingham, WA offers telehealth services only, providing individual therapy to adults, adolescents, and children. Located at 203 West Holly Street in Bellingham, Washington, the institution focuses on holistic and integrative treatment approaches, incorporating various theories and techniques tailored to each individual's needs. From relational therapy to cognitive behavioral therapy and somatic experiencing, the institution also offers strategies for managing attentional and organizational deficits, as well as issues related to autism spectrum disorders. The licensed psychologist, Kira Lieberman, is well-versed in neurodivergence and comes from a neurodiversity affirming perspective, also being LGBTIA friendly. Collaborating with individuals to find the best therapeutic modalities, Kira Lieberman uses play, art, and talk therapy with children, while also including parents in the process when appropriate. For adolescents and adults, the focus is on creating a safe space filled with compassion and non-judgment to facilitate growth, healing, and transformation. In addition to individual therapy, the institution also offers counseling for depression, anxiety, fear, and relationship issues.

Brooke Psychotherapy is a trusted mental health institution located at 400 East Evergreen Boulevard in Vancouver, Washington, United States. Our team of experienced therapists provides compassionate and effective psychotherapy services to support individuals in their journey towards improved mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and achieve healing and personal growth. At Brooke Psychotherapy, we prioritize creating a safe and welcoming environment for our clients to explore their emotions and develop coping strategies. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Amy W. Wagner, Ph.D is a health institution located at 804 Officers Row in Vancouver, Washington, United States. Dr. Wagner offers telehealth (video) and in-person appointments for counseling/psychotherapy and professional consultation in the Portland-metro area. With over 25 years of experience as a therapist, supervisor, teacher, and researcher, Dr. Wagner specializes in cognitive-behavioral therapy, Dialectical Behavior Therapy, Prolonged Exposure, Cognitive Processing Therapy, and behavioral activation therapy. She is a licensed clinical psychologist in both Washington and Oregon, as well as an Associate Professor in the Department of Psychiatry at Oregon Health & Science University. Dr. Wagner welcomes clients of all backgrounds and identities, and is dedicated to reducing suffering and helping individuals build more meaningful and joyful lives. She also provides professional consultation to therapists looking to enhance their skills or pursue therapy certification. If you are seeking therapy for anxiety, depression, PTSD, trauma-related issues, or life-adjustment problems, Dr. Wagner is here to help. Contact her for an initial (free) phone call to discuss your treatment needs and see if you would be a good match.

Maraiah Esslinger, Counselor is a trusted mental health professional located at 7507 Northeast 51st Street in Vancouver, Washington. Specializing in providing counseling services to individuals seeking support for a variety of mental health concerns, Maraiah Esslinger offers a safe and confidential space for clients to explore their emotions and develop coping strategies. With a compassionate and empathetic approach, Maraiah Esslinger works collaboratively with clients to help them navigate life's challenges and achieve their personal goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Maraiah Esslinger is dedicated to helping you build resilience and improve your overall well-being.

Mark Sheahan, Counselor is a trusted mental health professional located at 19120 Southeast 34th Street in Vancouver, Washington. As a dedicated counselor, Mark provides support and guidance to individuals seeking help with various mental health issues. With a compassionate and empathetic approach, he helps clients navigate through their challenges and develop coping strategies for a healthier and happier life. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Mark Sheahan is here to assist you on your journey towards healing and personal growth.

Kyra Lindstrom, Counselor is a trusted mental health institution located at 21727 76th Avenue West in Edmonds, Washington, United States. As a licensed counselor, Kyra Lindstrom offers professional counseling services to individuals seeking support and guidance for various mental health issues. With a compassionate and personalized approach, Kyra helps clients navigate through challenges, develop coping strategies, and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kyra Lindstrom, Counselor is dedicated to providing quality care and support to help you lead a fulfilling and balanced life.

Bradley I. Steinfeld, Psychotherapy is a health institution located at 4301 South Pine Street in Tacoma, Washington, United States. We specialize in providing psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. Our experienced therapists offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate through your challenges and develop coping strategies for a healthier and happier life. Contact us today to schedule a consultation and begin your journey towards mental wellness.

Gig Harbor Counseling Services, LLC is a trusted mental health institution located in Tacoma, Washington. Our team of experienced and compassionate counselors provides a wide range of therapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our therapists are here to support you. With a convenient location on South G Street, Gig Harbor Counseling Services, LLC is committed to providing personalized care to help you achieve your mental health goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Olympic Psychology Services is a local behavioral health clinic located at 711 Court A in Tacoma, Washington. We offer counseling and treatment for individuals of all ages, including children, teens, adults, and families. Our services also include couples counseling. At our affiliated clinic, "Select Services by OPS," we provide a wide range of psychological tests and assessments. Unlike large, online-only therapy companies, we believe in meeting with our clients face-to-face whenever possible. We are deeply rooted in the Puget Sound community and support various local nonprofit organizations. Our team listens to our clients with care and compassion, utilizing the latest mental health research to provide effective and lasting results.

Summit Psychotherapy is a leading mental health institution located in Seattle, Washington. Our team of experienced and compassionate therapists provide a wide range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to help you on your journey to healing. Visit us at 929 North 145th Street to start your path to a happier and healthier life.

Emily Whitish, Licensed Mental Health Counselor, is a trusted institution located at 2501 Southwest Trenton Street in Seattle, Washington. Emily Whitish provides expert mental health counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and personalized approach, Emily Whitish helps clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. By creating a safe and supportive environment, Emily Whitish empowers clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. If you are looking for a dedicated and experienced mental health counselor in the Seattle area, Emily Whitish is here to help.

Family Psychiatry is a renowned psychiatric institution located at 753 North 35th Street in Seattle, Washington. Specializing in the treatment of ADHD, anxiety, and depression, our team of experienced psychiatrists is dedicated to providing comprehensive care for individuals and families in the Bellevue and Seattle areas. Whether you are struggling with mental health issues or seeking support for a loved one, our psychiatrists offer personalized treatment plans to help you manage your symptoms and improve your quality of life. At Family Psychiatry, we believe in a holistic approach to mental health care. Our psychiatrists conduct thorough assessments to identify the underlying causes of your symptoms and work with you to develop coping strategies. From medication management to therapy, we offer a range of services to support your mental well-being.

Sarah Hanson, Psychologist is a trusted mental health professional located at 12900 Northeast 180th Street in Bothell, Washington. Dr. Hanson specializes in providing therapy and counseling services to individuals who are seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, she works with patients to help them navigate their emotions and develop coping strategies for managing stress, anxiety, depression, and other psychological issues. Whether you are struggling with personal relationships, work-related stress, or trauma, Dr. Hanson is dedicated to helping you achieve mental wellness and emotional well-being. Schedule an appointment today to start your journey towards a healthier mind and a happier life.

Crossroads Counseling Clinic is a trusted institution located at 2722 Colby Avenue in Everett, Washington. Specializing in mental health and emotional well-being, our team of experienced doctors provide expert counseling services to help individuals navigate life's challenges and find healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our clinic offers a safe and supportive environment for you to explore your emotions and develop coping strategies. At Crossroads Counseling Clinic, we are committed to helping you on your journey towards a healthier and happier life.

Sharon Hodges, Counselor is a trusted institution located at 12900 Northeast 180th Street in Bothell, Washington. As a licensed counselor, Sharon Hodges specializes in providing personalized mental health services to individuals seeking support and guidance. With a warm and compassionate approach, Sharon Hodges helps clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sharon Hodges is dedicated to helping you achieve emotional healing and personal growth. Contact Sharon Hodges, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Heidi M. Larsson, MA is a healthcare institution located at 410 3rd Avenue South in Kent, Washington, United States. Specializing in providing quality care and services, Heidi M. Larsson, MA is a trusted doctor in the local community. With a focus on promoting health and well-being, patients can expect personalized treatment plans and compassionate care from the experienced staff. Visit Heidi M. Larsson, MA for all your healthcare needs.