Anxiety management strategies in Spokane, Washington

LifeStance Therapists & Psychiatrists Spokane is a renowned institution located at 221 North Wall Street in Spokane, Washington, United States. Our team of highly skilled doctors and health professionals are dedicated to providing top-notch mental health services to our patients. Whether you are seeking therapy or psychiatric treatment, our compassionate and experienced staff are here to support you on your journey towards mental wellness. Visit us today and take the first step towards a healthier and happier life.

The Spokane Counselor, located at 9921 North Nevada Street in Spokane, Washington, is a health institution dedicated to helping individuals cope with stress, depression, anxiety, and anger. Our team of trained professionals is here to support you on your journey to mental wellness, providing tools to manage emotional difficulties and symptoms. If you are a new parent experiencing overwhelming feelings after giving birth, such as sadness, loneliness, and stress, we are here to help you navigate this new life transition. Our goal is to reduce symptoms and provide support to manage the challenges that can arise postpartum.

Spokane EMDR & Counseling is a leading health institution located at 400 South Jefferson Street in Spokane, Washington, United States. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy and counseling services, our team of experienced professionals is dedicated to providing effective and compassionate care to help individuals overcome trauma, anxiety, depression, and other mental health challenges. With a focus on holistic healing and personalized treatment plans, Spokane EMDR & Counseling is committed to supporting the well-being and mental health of our clients.

Mindful Therapy Group in Spokane, Washington is a health institution located at 201 West North River Drive. Each mental health clinician at Mindful Therapy Group operates as an independent provider business, offering services that reflect their individual license, business, and practice style. Despite this autonomy, all clinicians share common values and work together to ensure exceptional and professional service for clients. The institution's website features a "find a provider" page to help individuals connect with the right clinician for their needs. Collaboration with individual providers has been key in creating the content on the website, ensuring accuracy and authenticity. Visit Mindful Therapy Group for a personalized and effective approach to mental health care.

Wellness Therapies Spokane is a health institution located at 421 West Riverside Avenue in Spokane, Washington, United States. We offer a variety of therapies and treatments to promote overall well-being and healing. Our team of experienced therapists and practitioners are dedicated to helping clients achieve optimal health and wellness through personalized care and treatment plans. Whether you are seeking relief from pain, stress, or simply looking to improve your overall health, Wellness Therapies Spokane is here to support you on your journey to wellness.

Spokane Psychology & Neuro is a leading health institution located in Spokane, Washington, United States. Specializing in psychology and neurology, our team of experienced professionals is dedicated to providing top-quality care and treatment for individuals facing mental health and neurological challenges. From therapy and counseling to diagnostic testing and treatment plans, we offer a comprehensive range of services to support our patients on their journey to improved mental and neurological well-being. Visit Spokane Psychology & Neuro today to take the first step towards a healthier mind and body.

Integrative Psychiatry and Psychology is a health institution located at 906 West 2nd Avenue in Spokane, Washington, United States. Our mission is to provide comprehensive treatment for our patients by integrating our individual services and talents into a cohesive team approach to care. We offer integrative medicine that utilizes all appropriate therapies to collaborate with patients in their journey towards wellness. For the latest scientific information on Coronavirus, please visit the John Hopkins University Coronavirus Resource Center. If you are a current client, please click on the logo above to access your patient portal. If you are not a current client, please click on the appropriate button to indicate what you would like to do.

Pathways of Washington, LLC is a health institution located at 1050 North Argonne Road in Spokane Valley, Washington, United States. They offer a variety of services to support individuals on their journey to wellness, including counseling, therapy, and health education. With a team of dedicated professionals, Pathways of Washington strives to provide personalized care and support to help individuals achieve their health goals. Their holistic approach to health and well-being sets them apart as a trusted resource in the community. Visit Pathways of Washington, LLC to start on your path to a healthier, happier life today.

Neurotherapy Northwest is a leading institution specializing in neurotherapy services located at 12-B North University Road in Spokane Valley, Washington, United States. Our team of experienced doctors and physiotherapists are dedicated to providing top-notch care and treatment for individuals with neurological disorders. Whether you are seeking treatment for conditions such as migraines, ADHD, anxiety, or other neurological issues, our experts are here to help you achieve optimal health and wellness. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Ahlquist Counseling Services, located at 325 South University Road in Spokane Valley, Washington, is a health institution specializing in mental health counseling services. The institution is run by a Licensed Mental Health Counselor (LMHC) with a master's degree in professional counseling from Liberty University. With 9 years of private practice experience, the counselor offers services for individuals, couples, family systems, and groups. With a background in nursing and over 16 years of counseling experience in a nondenominational church, the counselor brings a unique perspective to psychological, medical, spiritual, and relational challenges.

Judith A. Howenstine, MA is a health institution located at 505 North Argonne Road in Spokane Valley, Washington, United States. Specializing in mental health services, Judith A. Howenstine, MA offers counseling and therapy sessions to help individuals navigate through various challenges and improve their overall well-being. With a focus on personalized care and compassionate support, the institution aims to empower clients to achieve mental health and emotional wellness.

Stacy Card Counseling, LLC is a reputable health institution located at 8817 East Mission Avenue in Spokane Valley, Washington, United States. Specializing in counseling services, Stacy Card and her team provide professional and compassionate support for individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based practices, clients can expect a safe and nurturing environment to address their unique needs and challenges. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Stacy Card Counseling, LLC is dedicated to helping clients navigate their journey towards healing and personal growth.

KDH Wellness and Behavioral Health, LLC, led by Kimberly Brady, MS, LMHC, is a trusted health institution located at 1403 South Grand Boulevard in Spokane, Washington. Specializing in mental health and wellness services, Kimberly Brady and her team provide expert care and support to individuals seeking to improve their overall well-being. With a focus on holistic healing and personalized treatment plans, KDH Wellness and Behavioral Health, LLC is dedicated to helping clients achieve mental and emotional wellness.

WellMind Therapy Associates, LLC is a health institution located at 3101 East Boone Avenue, Spokane, Washington, United States. We are dedicated to providing encouraging, personal, inclusive, and compassionate therapy services to individuals of all backgrounds in Spokane and the surrounding areas. Our team offers therapy services for children, adolescents, couples, families, and individuals. We specialize in addressing a variety of concerns such as anxiety, depression, trauma, and stress. Our services cater to populations such as military/veterans, new moms, and those seeking psycho-spiritual support. For couples, we offer guidance and skills to navigate issues like communication, trust, parenting, and trauma at all stages of their relationship.

Return To Roots Therapy is a health institution located at 1325 West 1st Avenue in Spokane, Washington, United States. Our mission is to help individuals reconnect with their inner selves and find healing through various therapeutic techniques. Our experienced therapists provide a safe and nurturing environment for clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is dedicated to guiding you on your journey back to a place of inner peace and wellness. Visit us at Return To Roots Therapy and take the first step towards a healthier, happier you.

Mind-Body Wellness, LLC is a leading institution in Spokane, Washington, offering certified hypnotherapy and health coaching services. Our experienced professionals specialize in helping clients achieve holistic wellness by addressing both the mind and body. With a focus on promoting relaxation, reducing stress, and improving overall health, our services are designed to empower individuals to live their best lives. Visit us at 319 West Hastings Road to begin your journey towards a healthier, more balanced lifestyle.

The Center for Solace, located at 407 East 2nd Avenue in Spokane, Washington, is a leading health institution dedicated to providing efficient and effective behavioral health care to individuals, couples, and families. Our team of therapists offers a variety of approaches to therapy, tailored to meet the unique needs of each client. From family systems therapy to cognitive behavioral therapy, our therapists are committed to creating a safe and supportive environment for healing and growth. Our administrative offices are open Monday through Thursday from 7:30am to 6:00pm and Fridays from 7:30am to 5:00pm. Client appointments are available starting at 8:00am, with the last appointment scheduled at 5:00pm Monday through Thursday and 4:00pm on Fridays.

Brian Shute, Ph.D., CCC-SLP, LMT is a health institution located at 2611 East Moran Vista Lane in Spokane, Washington, United States. This institution is led by Dr. Brian Shute, who is a licensed speech-language pathologist and licensed massage therapist. The institution offers a unique approach to healthcare by combining speech therapy and massage therapy services to address a wide range of physical and communication issues. Dr. Shute and his team are dedicated to providing personalized and effective care to help individuals improve their overall well-being.

Heartfelt Counseling & Hypnotherapy is a trusted health institution located at 5919 South Cook Street in Spokane, Washington, United States. Our team of experienced counselors and hypnotherapists are dedicated to providing compassionate and personalized care to help clients overcome challenges and achieve their goals. Whether you are seeking mental health support, stress management, or personal growth, we offer a safe and welcoming environment for healing and transformation. Contact us today to schedule a consultation and begin your journey towards a healthier and happier life.

Blossom Behavioral Health, located at 930 North Mullan Road in Spokane, Washington, offers a range of professional psychiatric services to meet various needs. Our healthcare providers are dedicated to helping individuals regain control of their lives through an integrative holistic approach to mental wellness. During the COVID-19 pandemic, we remain open and offer telepsychiatry and teletherapy appointments for secure and convenient care. Appointments can be conducted via phone or video conferencing.

Bloom Psychiatry is a leading mental health institution located at 104 South Freya Street in Spokane, Washington, United States. Our dedicated team of psychiatrists and mental health professionals are committed to providing compassionate and personalized care to help individuals bloom into their best selves. We offer a range of services including psychiatric evaluations, medication management, therapy, and holistic treatment options. At Bloom Psychiatry, we strive to create a warm and welcoming environment where patients can feel supported on their journey towards mental wellness. Contact us today to schedule an appointment and start your path to healing and growth.

Little Bird Psychotherapy is a health institution located at 1325 West 1st Avenue in Spokane, Washington, United States. Our dedicated team of therapists is committed to helping individuals face life's challenges with courage and resilience. We believe that seeking therapy is a commendable and praiseworthy endeavor, and we are here to support you every step of the way. At Little Bird Psychotherapy, we provide a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Our goal is to help you achieve personal growth and emotional well-being.

Nooma Northwest Counseling is a health institution located at 8303 North Division Street in Spokane, Washington, United States. We are dedicated to partnering with individuals, couples, and families to support the transformation of mind, body, and spirit towards healing and a life of meaning, hope, and purpose. Our licensed therapists offer evidence-based psychotherapy to address a variety of mental and emotional health concerns, including depression, anxiety, trauma, and grief. We integrate psychological insights with Christian values and principles to provide comprehensive care. We understand that seeking help for mental health issues can be daunting, and we are here to support you on your journey to wellness.

Cor Counseling & Wellness North is a mental health institution located in Spokane, Washington. Our collective of mental health providers offers compassionate care and evidence-based treatments to help you navigate through life's struggles. Our goal is to create a safe and comfortable space for you to address your challenges and work towards healing. At Cor Counseling & Wellness North, we believe that the heart of change begins with courage. It takes courage to confront the areas of your life that are causing difficulties, and our team of professionals is here to support you every step of the way. We offer specialized therapy, medication management, and psychological testing to help you manage your mental health symptoms effectively.

Sheree Lobdell, Counselor is a trusted health institution located at 221 North Wall Street in Spokane, Washington, United States. As a dedicated counselor, Sheree Lobdell provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, Sheree Lobdell helps clients navigate through life's challenges and achieve a sense of balance and healing. Whether you are facing anxiety, depression, relationship issues, or any other mental health concern, Sheree Lobdell is committed to empowering you on your journey towards a happier and healthier life.

Nathan Bauder MA, LMHC - Annapurna Counseling, PLLC is a health institution located at 701 West 7th Avenue in Spokane, Washington. Specializing in mental health counseling, Nathan Bauder offers professional and compassionate therapy services to individuals seeking support and guidance. With a focus on holistic healing and personal growth, Annapurna Counseling provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or trauma, Nathan Bauder is dedicated to helping you navigate life's challenges and achieve emotional well-being.

Mental Health Today LLC is a holistic mental health institution located at 100 North Howard Street, Spokane, Washington, United States. Our institution focuses on providing comprehensive mental health care, including psychotherapy and medication management under the supervision of a board-certified Psychiatric Mental Health Nurse Practitioner. We believe in the importance of addressing mental health issues and providing support to individuals of all ages and backgrounds. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight, and develop coping strategies to improve their overall well-being. We offer integrative practices and other interventions to ensure that each client receives personalized care tailored to their unique circumstances and needs. Prioritizing mental health is essential, and seeking professional help should not be stigmatized. At Mental Health Today LLC, we are dedicated to making a positive impact on people's lives and striving towards a world where mental health is given the same priority and attention as physical health.

Inland Insight, PLLC is a leading health institution located at 12 East Rowan Avenue in Spokane, Washington, United States. Our dedicated team of healthcare professionals is committed to providing top-notch services to help our patients achieve optimal health and wellness. With a focus on personalized care and cutting-edge treatments, we strive to offer comprehensive healthcare solutions to meet the unique needs of each individual. Visit Inland Insight, PLLC today and experience the difference in healthcare excellence.

Renewed Stories Counseling is a doctor's office located at 1212 North Washington Street in Spokane, Washington, United States. We specialize in providing therapy to children, adolescents, adults, families, and couples. Our team of expert therapists are dedicated to helping you navigate and resolve the challenges that life may bring. Whether you are dealing with anxiety, depression, trauma, communication issues in relationships, or family dynamics, we are here to support you. Our therapists are highly trained and experienced in a variety of therapeutic approaches, including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems therapy, Couples Counseling, Gottman therapy method, Emotion Focused Therapy, sand tray therapy, and LifeSpan Integration therapy. We believe in creating a safe and open environment for our clients to explore their thoughts, feelings, and experiences. Contact us today to begin your journey towards healing and growth.

Jeffrey Jarrett, LMFT is a health institution located at 404 West 15th Avenue in Spokane, Washington, United States. Specializing in psychotherapy for teens and adults, Jeffrey is a licensed marriage and family therapist ready to provide guidance and support during major life transitions. With a focus on individual and family therapy, he addresses a wide range of issues such as anxiety, trauma, addictions, and more. Clients praise Jeffrey for his compassionate approach and ability to establish a strong working relationship. With a commitment to listening and empowering clients to find practical solutions, Jeffrey is dedicated to helping individuals navigate their emotional struggles and make genuine progress. Contact Jeffrey at (805) 450-8909 or visit his office on Grand Blvd in Spokane for counseling services.