Top fitness classes for beginners in Virginia

Trident Academy of Martial Arts is a premier gym located at 3310 Noble Pond Way in Woodbridge, Virginia. Our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. With a team of experienced instructors and state-of-the-art facilities, we offer a wide range of classes for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Trident Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more empowered life.

Centreville Brazilian Jiu Jitsu is a premier martial arts institution located at 6206 Multiplex Drive in Centreville, Virginia. Our focus is on promoting physical fitness, mental strength, and self-defense skills through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, our classes are designed to help you reach your fitness and martial arts goals. Join us at Centreville Brazilian Jiu Jitsu and start your journey towards a healthier and more confident you.

Alpha Brazilian Jiu Jitsu is a premier health institution located in Chantilly, Virginia. Our facility at 4437 Brookfield Corporate Drive offers top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to hone your techniques, Alpha Brazilian Jiu Jitsu provides a welcoming and supportive environment for all. Join us and experience the transformative power of this ancient martial art.

Muneer Chess and Tennis Club (MCTC) is a premier health and school institution located at 7550 Thomas Grant Drive in Alexandria, Virginia, United States. At MCTC, we offer top-notch facilities and experienced instructors to help individuals of all ages improve their skills in both chess and tennis. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, MCTC has something to offer for everyone. Join us today and experience the excitement of learning and competing in these timeless sports!

Located at 6320 Augusta Drive in Springfield, Virginia, Black Cat Jiu Jitsu is a premier martial arts academy specializing in Brazilian Jiu Jitsu. Our newly renovated facility offers over 1000 sq ft of mat space, men's and women's locker rooms, a private lounge area, and VIP laundry service. Train in the sky with floor to ceiling windows providing natural light and a beautiful view. Run by 1st degree BJJ black belt and world ranked professional grappler Adam Benayoun, Black Cat Jiu Jitsu focuses on promoting a fun, competitive, and safe learning environment for all skill levels. Whether you're a beginner or a seasoned competitor, our curriculum is designed to help you develop a deep understanding of Jiu Jitsu. Join us at Black Cat Jiu Jitsu for a top-notch training experience in Springfield, VA.

Pressure Brazilian Jiu-Jitsu Academy is a premier health institution located at 3211 Peoples Drive in Harrisonburg, Virginia, United States. Our academy is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all skill levels. Join us at Pressure Brazilian Jiu-Jitsu Academy and unleash your full potential on and off the mat.

The Center Yoga Collective at Ice House Studios is a gym and health institution located at 217 South Liberty Street in Harrisonburg, Virginia, United States. We are thrilled to welcome everyone back to our in-person classes, where you can practice yoga and Pilates in our shared space. However, we also offer online classes for those who prefer to practice from home or are unable to attend in person. Our community has grown to include participants from other states, making our classes even more diverse and engaging. Please remember to sign up for classes in advance to secure your spot, and if you're feeling unwell, we encourage you to join us online instead. Your safety and well-being are our top priorities, and we are grateful to practice together, whether in person or virtually. Located in the historic Ice House, we are proud to be part of the Ice House Studios family and invite you to explore all that our studio has to offer. Register online, sign up for classes and workshops, and stay connected with our community through our app. Join us at The Center for a transformative yoga and Pilates experience, where we come together to nurture our minds, bodies, and spirits.

Next Level Martial Arts Elkton is a premier health institution located at 20593 Blue and Gold Drive in Elkton, Virginia, United States. We offer top-notch martial arts training for individuals looking to take their fitness and self-defense skills to the next level. Our experienced instructors provide expert guidance in a supportive and motivating environment. Whether you are a beginner or an advanced martial artist, our classes cater to all skill levels. Join us at Next Level Martial Arts Elkton and elevate your physical and mental well-being today.

Coalition Combat Sports, located at 2627 Stuarts Draft Highway in Stuarts Draft, Virginia, is a gym focused on health and combat sports. Join the Coalition team and embark on a fitness journey that will push you to overcome challenges and build confidence. Whether you are a beginner or experienced athlete, this gym caters to all levels. Testimonials rave about the welcoming and supportive atmosphere, perfect for individuals of all ages. From martial arts classes for kids to women's self-defense classes, there is something for everyone at Coalition Combat Sports. Strengthen your body and mind while gaining valuable skills in self-defense, discipline, and confidence. Don't miss out on the opportunity to transform yourself at this top-notch institution.

Gracie Charlottesville is a premier Brazilian Jiu-Jitsu and Muay Thai institution located in Charlottesville, Virginia. Our gym is dedicated to promoting physical fitness, self-defense skills, and overall well-being. With a focus on traditional martial arts training, our experienced instructors provide top-notch instruction for students of all skill levels. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Gracie Charlottesville has something to offer everyone. Come visit us at 1646 Seminole Trail and start your martial arts journey today!

Excel Martial Arts is a top-notch martial arts institution located at 2203A Orange Avenue Northeast in Roanoke, Virginia. Specializing in health and fitness, Excel Martial Arts offers exclusive offers to secure your spot and get started on your martial arts journey today. With a fantastic instructor who works well with children and teens of all ages, Excel Martial Arts also hosts amazing birthday parties with exciting activities for kids aged 2-6. Master Palmer, the head instructor, is known for his patience and expertise in teaching martial arts to kids and adults alike. The facility is bright, open, and inviting, with a welcoming atmosphere created by Ms. Donna. Whether you are a beginner or have been practicing for years, Excel Martial Arts provides a positive learning environment for all.

Nomad JiuJitsu is a premier health institution located at 118 Davis Cup Road in Lynchburg, Virginia, United States. Our facility offers top-notch training in the art of JiuJitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at Nomad JiuJitsu and embark on a journey towards improved health, confidence, and overall well-being.

The Fighters Garage / Krav Works is a premier health and fitness institution located at 132 West Jefferson Street in Falls Church, Virginia, United States. This school is dedicated to providing top-notch training in self-defense and combat techniques, with a focus on Krav Maga. Our experienced instructors are committed to helping students build strength, confidence, and skills to defend themselves in any situation. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to improve your techniques, The Fighters Garage / Krav Works is the perfect place for you. Join us and unleash your inner warrior today!

The LittleGiant Muay Thai is a premier gym located in Falls Church, Virginia, offering top-notch training in the art of Muay Thai. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills through the practice of this traditional martial art. Whether you are a beginner looking to learn the basics or an experienced fighter looking to sharpen your technique, our classes are designed to meet your individual needs. Come visit us at 6310 Seven Corners Center and discover the benefits of training at The LittleGiant Muay Thai.

True Blackbelt Martial Arts is a premier health institution located at 11367 Nuckols Road in Glen Allen, Virginia. Our facility is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students achieve their fitness and self-defense goals while instilling discipline, confidence, and respect. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, True Blackbelt Martial Arts offers a welcoming and supportive environment for all. Join us and unleash your full potential today!

Xtreme Heights Gymnastics is a premier gym and health institution located at 12830 West Creek Parkway in Richmond, Virginia, United States. Our facility is dedicated to providing top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to perfect your skills, our experienced coaches are here to help you reach new heights. Join us at Xtreme Heights Gymnastics and experience a fun and challenging workout that will improve your strength, flexibility, and overall health.

DBG CrossFit is a premier fitness institution located at 3821 Gaskins Road in Henrico, Virginia, United States. As a top-notch gym specializing in CrossFit training, DBG offers a dynamic and engaging environment for individuals looking to improve their health and fitness levels. With a team of experienced coaches and state-of-the-art equipment, DBG CrossFit provides personalized workouts and nutrition plans to help members achieve their fitness goals. Whether you're a beginner or a seasoned athlete, DBG CrossFit is the perfect place to challenge yourself and transform your body. Join us today and start your journey to a healthier, stronger you.

West End Academy of Dance, located in Richmond, Virginia, is a beloved neighborhood dance studio that has been serving the community for over 40 years. Our diverse faculty brings a wealth of experience from different aspects of the dance world, ensuring a well-rounded education for our students. From classical ballet to contemporary styles, we offer a range of classes for all ages and levels of experience. Our founder, "Miss Mary" Munroe, established the academy with a vision of making dance accessible to all who desire to learn. We pride ourselves on providing a positive, non-competitive environment where students can explore their passion for dance and develop valuable skills such as discipline, teamwork, and confidence.

Train Like Pros is a premier training facility located at 7631 Whitepine Road in Virginia, United States. Our institution offers top-notch programs and services designed to help individuals of all ages and skill levels reach their fitness goals. With state-of-the-art equipment, expert trainers, and a supportive community, Train Like Pros is the perfect place to take your fitness to the next level. Whether you're looking to improve your strength, agility, speed, or overall health, our facility has everything you need to train like a pro. Join us today and start your journey towards a healthier, stronger you.

SHIFT Combat Sports is a premier gym located at 610 Thimble Shoals Boulevard in Newport News, Virginia. Specializing in combat sports such as MMA, boxing, and Muay Thai, our facility offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or a seasoned fighter aiming to improve your skills, our experienced trainers are here to help you reach your fitness and martial arts goals. With state-of-the-art equipment and a supportive community atmosphere, SHIFT Combat Sports is the perfect place to improve your physical health and mental well-being.

Cheeseman Martial Arts Brazilian Jiu Jitsu is a premier gym and health institution located at 4126 West Mercury Boulevard in Hampton, Virginia, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. In addition to our martial arts classes, we also have a store where you can purchase gear and equipment to enhance your training experience. Join us at Cheeseman Martial Arts Brazilian Jiu Jitsu and take your fitness and self-defense skills to the next level.

BOOMBOX Boxing Club is a premier gym and health institution located in Washington, D.C. Offering top-notch boxing training and fitness classes, our facility at 1221 Van Street Southeast is the perfect place to challenge yourself and reach your health and wellness goals. Our experienced trainers and state-of-the-art equipment provide a dynamic and motivating environment for individuals of all fitness levels. Join us at BOOMBOX Boxing Club and experience the power of boxing for a stronger, healthier you.

Revolution BJJ is a premier gym located in Richmond, Virginia, United States, offering top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide expert guidance and personalized instruction to help students improve their technique, build strength, and increase their overall fitness. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Revolution BJJ has a program tailored to meet your needs. Join us at 2125 Staples Mill Road and revolutionize your health and wellness today!

Studio 360 Brazilian Jiu-Jitsu/Thai Boxing/Judo is a premier ground and stand-up fighting gym located in Williamsburg, Virginia, United States. We offer classes in Brazilian Jiu-Jitsu, Thai Boxing, Judo, Wrestling, and Self-Defense for all ages and skill levels. Our primary Jiu-Jitsu and Judo instructors are Black Belts with decades of experience in training and teaching, while our Thai Boxing instructors have nearly 2 decades of experience in the art. We have numerous class times and styles available to accommodate your schedule. If you have any questions about joining or returning to our gym, our coaches are available to provide guidance. Your health and safety are our top priority, so we encourage frequent hand washing and the use of hand sanitizer as needed.

Universal General Mixed Martial Arts is a top-notch gym located at 3144 Victory Boulevard in Portsmouth, Virginia. As a leading institution in the field of mixed martial arts, we offer a wide range of classes and training programs for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and martial arts goals, whether you are a beginner or a seasoned athlete. Join us at Universal General Mixed Martial Arts and experience a supportive and motivating environment that will help you reach your full potential in health and fitness.

Brabo Jiu Jitsu Academy is a premier health institution located at 1832 Kempsville Road in Virginia Beach, Virginia, United States. Our academy offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide a supportive and encouraging environment for students of all levels, from beginners to advanced practitioners. Join us at Brabo Jiu Jitsu Academy and embark on a journey to improve your physical and mental health through the practice of this dynamic martial art.

Clayton Phillips Jiu Jitsu is a premier martial arts institution located at 222 West 21st Street in Norfolk, Virginia. Specializing in the art of Jiu Jitsu, our facility offers top-notch training in self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels achieve their personal goals and improve their overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Clayton Phillips Jiu Jitsu provides a welcoming and supportive environment for all. Join us today and experience the transformative power of Jiu Jitsu!

Hampton Roads Karate/Gracie Jiu-Jitsu Chesapeake is a premier martial arts institution located at 800 South Battlefield Boulevard in Chesapeake, Virginia. Our facility offers top-notch training in both Karate and Gracie Jiu-Jitsu, providing a comprehensive approach to self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Hampton Roads Karate/Gracie Jiu-Jitsu Chesapeake and start your journey to improved health and self-confidence today.

The House of Muay Thai is a premier gym located at 2119 Colonial Avenue in Norfolk, Virginia, United States. Specializing in authentic Muay Thai, Kickboxing, and Brazilian Jiu-Jitsu, our dedicated instructors provide top-notch training for both fighters and recreational practitioners in a friendly and inclusive atmosphere. Owner and co-founder Coach Jake leads our Muay Thai classes, bringing years of experience and expertise to each session. Head Brazilian Jiu-Jitsu instructor Professor Mackens, a 2nd degree black belt under Luiz Palhares Brazilian Jiu-Jitsu, offers comprehensive training in the art of grappling.

Element Academy of Jiu-Jitsu is a premier Martial Arts Academy located in Virginia Beach, Virginia. Led by former UFC Fighter and 3rd Degree Brazilian Jiu-Jitsu Black Belt, Mackens Semerzier, our team is dedicated to providing top-notch instruction in Brazilian Jiu-Jitsu and Muay Thai. As proud members of the 'Luiz Palhares Jiu-Jitsu Association', we uphold the highest standards of training and expertise in the martial arts world. Our professional staff boasts over 30 years of combined experience in martial arts competition and instruction, ensuring that students receive the best possible training in a safe and supportive environment. Whether you are a beginner looking to improve your physical conditioning and self-defense skills, or an experienced martial artist aiming for your Black Belt, Element Academy has a program for you.