TOP 30 Best Strengthening exercises for joints in Virginia

Alpha Physical Therapy is a leading health institution located at 14631 Lee Highway in Centreville, Virginia, United States. Our team of dedicated professionals is committed to providing top-notch physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from a sports injury or seeking relief from a medical condition, Alpha Physical Therapy is here to support you on your journey to optimal health.

VCU Medical Center Orthopaedics is a leading academic medical center located at 417 North 11th Street in Richmond, Virginia, United States. As a health institution, we prioritize the improved health of our communities through cutting-edge technology and clinical expertise. With over 800 physicians specializing in 200 clinical areas, we are at the forefront of medical advancements every day. Our dedication to discovery and innovation drives us to relentlessly explore new ways to improve human life. Whether it's offering life-saving procedures or finding promising new treatments, we are committed to providing the best care possible. Our virtual urgent clinic providers are available from 8 a.m. to 11 p.m. through VCU Health MyChart, and for medical emergencies, please call 911.

The Jackson Clinics, Physical Therapy is a leading health institution located at 5115 Leesburg Pike in Falls Church, Virginia, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized treatment plans and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us at The Jackson Clinics for top-quality physical therapy services in a welcoming and supportive environment.

Village Physical Therapy 1 is a leading health institution located at 14605 Potomac Branch Drive in Woodbridge, Virginia, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized care and evidence-based practices, Village Physical Therapy 1 is committed to helping our patients achieve their health and wellness goals. Visit us today to experience the difference that quality care can make in your life.

Proactive Physical Therapy & Wellness, located at 3903 Fair Ridge Drive in Fairfax, Virginia, is dedicated to providing comprehensive physical therapy services that focus on treating the whole person, not just the injury. Our experienced and compassionate staff prioritize your needs and goals, customizing each treatment plan to help you return to a pain-free, functional lifestyle. We offer state-of-the-art equipment and techniques, including RedCord Neurac, Laser Therapy, Dry Needling, and Kinesio Taping, to help remediate impairments, promote mobility and functionality, and relieve pain caused by a variety of conditions. Our certified physical therapists are committed to ensuring a speedy recovery for each patient, utilizing technology such as Redcord Active and our Anti-Gravity Treadmill.

Inova Physical Therapy Center is a leading health institution located at 1005 North Glebe Road in Arlington, Virginia, United States. As a trusted physiotherapy provider, we offer a wide range of services to help patients recover from injuries, improve mobility, and enhance overall physical well-being. Our team of experienced and dedicated therapists are committed to providing personalized care and treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your physical fitness, our state-of-the-art facility and expert staff are here to support you on your journey to better health. Visit us at Inova Physical Therapy Center and experience the difference our comprehensive approach to care can make in your life.

Mike Kelo Physical Therapy is a premier health institution located at 12212 Branders Creek Drive in Chester, Virginia, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their health goals and live their best lives. Visit us today and experience the difference that expert physical therapy can make in your life.

Healing Hands Physical Therapy is a premier health institution located at 676 North Battlefield Boulevard in Chesapeake, Virginia, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you're dealing with a sports injury, chronic pain, or post-surgery rehabilitation, our skilled professionals are here to guide you on your path to healing and recovery. Visit Healing Hands Physical Therapy today and experience the difference our expert care can make in your life.

Pivot Physical Therapy is a leading health institution located at 771 Pilot House Drive in Newport News, Virginia, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and effective treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, Pivot Physical Therapy is committed to helping patients achieve their health and wellness goals.

Rankin Orthopaedic and Sports Medicine Center is a leading healthcare institution located in Washington, D.C. The center specializes in orthopaedic care and sports medicine, providing top-quality treatment and rehabilitation services to patients of all ages. With a team of experienced and dedicated healthcare professionals, Rankin Orthopaedic and Sports Medicine Center is committed to helping individuals achieve optimal health and wellness. Whether you are recovering from a sports injury or seeking treatment for a musculoskeletal condition, you can trust the experts at this center to provide personalized and effective care. Visit Rankin Orthopaedic and Sports Medicine Center at 1160 Varnum Street Northeast for comprehensive orthopaedic and sports medicine services in the heart of the nation's capital.

PT Plus of Crozet is a premier health institution located at 5690 Three Notch'd Road in Crozet, Virginia. As a leading physiotherapy center, we are dedicated to providing top-notch care and personalized treatment plans to help our patients achieve optimal physical wellness. Our team of experienced and skilled physiotherapists offer a wide range of services to address various musculoskeletal issues and injuries. Whether you are recovering from surgery, managing chronic pain, or seeking to improve your overall mobility and function, PT Plus of Crozet is here to support you on your journey to better health. Visit us today and experience the difference our expert care can make in your life.

Best Care Physical Therapy is a premier health institution located at 4115 Annandale Road in Annandale, Virginia, United States. Our dedicated team of skilled therapists is committed to providing personalized care and treatment plans to help patients achieve their health goals. We offer a wide range of services including rehabilitation, pain management, and injury prevention. At Best Care Physical Therapy, your health and well-being are our top priorities.

OrthoVirginia Physical Therapy Hanover Memorial is a leading health institution located at 8200 Meadowbridge Road in Mechanicsville, Virginia. Our dedicated team of physical therapists is committed to providing top-quality care and rehabilitation services to patients in need. Whether you are recovering from an injury, surgery, or simply looking to improve your overall physical well-being, we are here to help. With state-of-the-art facilities and personalized treatment plans, we strive to help you reach your health and wellness goals. Trust OrthoVirginia Physical Therapy Hanover Memorial for all your physical therapy needs.

Inova Physical Therapy Center is a leading health institution located at 3580 Joseph Siewick Drive in Fairfax, Virginia, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and effective treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercise, and modalities to address a variety of musculoskeletal issues. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our team is here to help you achieve your health and wellness goals. Visit Inova Physical Therapy Center today and start your journey to a healthier, more active lifestyle.

Inova Physical Therapy Center is a leading health institution located at 6201 Centreville Road in Centreville, Virginia, United States. As a trusted physiotherapy center, we provide top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve overall physical wellness. Our team of experienced and dedicated physiotherapists use cutting-edge techniques and equipment to ensure the best possible outcomes for our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Inova Physical Therapy Center is here to help you achieve your health and wellness goals.

OrthoVirginia Physical Therapy Johnston-Willis is a leading healthcare institution located at 1400 Johnston Willis Drive in Richmond, Virginia, United States. Specializing in orthopedic physical therapy, our dedicated team of professionals is committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical function. With state-of-the-art facilities and a focus on evidence-based practices, OrthoVirginia Physical Therapy Johnston-Willis is the premier destination for individuals seeking top-notch rehabilitation services in the Richmond area.

VCU Health Orthopaedics at Southpark Medical Center is a leading health institution located at 325 Charles H Dimmock Parkway in Colonial Heights, Virginia, United States. Specializing in orthopaedic care, the center offers a wide range of services to help patients with musculoskeletal issues. With a team of experienced and dedicated healthcare professionals, VCU Health Orthopaedics provides high-quality care and personalized treatment plans to ensure the best possible outcomes for their patients. Whether you are dealing with a sports injury, arthritis, or any other orthopaedic condition, you can trust VCU Health Orthopaedics at Southpark Medical Center to provide you with the care and support you need to get back to living a healthy and active life.

Greater Metro Orthopedic is a leading institution specializing in orthopedic care located at 12825 Minnieville Road in Woodbridge, Virginia. Our team of experienced doctors and physiotherapists are dedicated to providing high-quality healthcare services to our patients. Whether you are seeking treatment for a sports injury, joint pain, or any other orthopedic issue, our skilled professionals are here to help. At Greater Metro Orthopedic, we are committed to helping you achieve optimal health and wellness.

The Greater Washington Arthritis, Rheumatology and Osteoporosis Center is a leading medical facility located at 14904 Jefferson Davis Highway in Woodbridge, Virginia, United States. Specializing in the treatment of arthritis, rheumatology, and osteoporosis, our team of experienced doctors and healthcare professionals are dedicated to providing top-quality care and personalized treatment plans for each patient. With a focus on improving quality of life and managing chronic conditions, our center offers a comprehensive range of services to address the unique needs of our patients. Visit us today for expert care and support in managing your arthritis, rheumatology, or osteoporosis condition.

UVA Health Orthopedics, part of Culpeper Medical Center, is a leading healthcare institution located at 541 Sunset Lane in Culpeper, Virginia, United States. Our team of expert doctors specializes in orthopedic care, providing top-notch treatment and personalized care for all patients. Whether you are in need of joint replacement surgery, sports medicine treatment, or general orthopedic care, our experienced team is here to help you get back on your feet and back to your active lifestyle. Visit us today and experience the exceptional care and expertise that UVA Health Orthopedics has to offer.

OrthoVirginia Physical Therapy in Lynchburg is a leading health institution located at 2406 Atherholt Road in Lynchburg, Virginia. Our dedicated team of physical therapists is committed to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and state-of-the-art facilities, OrthoVirginia Physical Therapy in Lynchburg is the go-to destination for those seeking high-quality physical therapy services in the United States.

Inova Orthopedics is a leading healthcare institution located at 6355 Walker Lane in Alexandria, Virginia, United States. Specializing in orthopedic care, the doctors and staff at Inova Orthopedics are dedicated to providing top-notch medical services to patients in need of musculoskeletal treatment. With a focus on innovative treatments and personalized care, Inova Orthopedics is committed to helping patients achieve optimal health and mobility. Whether you are seeking treatment for a sports injury, joint pain, or a musculoskeletal condition, Inova Orthopedics is here to provide expert care and support.

OrthoVirginia Therapy Chippenham is a leading health institution located at 1115 Boulders Parkway in Richmond, Virginia, United States. Specializing in orthopedic therapy, this facility offers top-notch care and treatment for a wide range of musculoskeletal conditions. With a team of highly skilled therapists and state-of-the-art equipment, patients can expect personalized treatment plans to help them recover and regain strength. Whether recovering from surgery, injury, or chronic pain, OrthoVirginia Therapy Chippenham is dedicated to helping individuals achieve their optimal level of physical function and well-being.

The Jordan Young Knee Institute, located in Chesapeake, Virginia, is a premier healthcare facility specializing in knee health and treatment. Led by a team of expert doctors, this institute offers cutting-edge medical care and innovative treatments for knee-related issues. Whether you are suffering from a sports injury, arthritis, or other knee conditions, the Jordan Young Knee Institute is dedicated to providing personalized care and comprehensive solutions to help you regain mobility and improve your quality of life. Visit us today to experience top-notch medical care in a state-of-the-art facility.

Inova Orthopedics and Spine is a leading healthcare institution located at 3580 Joseph Siewick Drive in Fairfax, Virginia, United States. Specializing in orthopedic and spine care, our team of expert doctors and healthcare professionals are dedicated to providing high-quality, personalized treatment for patients with musculoskeletal issues. From joint replacements to spinal surgeries, our comprehensive services aim to improve mobility, reduce pain, and enhance overall quality of life for our patients. Visit us at Inova Orthopedics and Spine for compassionate care and innovative treatment options.

Village Physical Therapy 2 is a leading health institution located at 14605 Potomac Branch Drive in Woodbridge, Virginia, United States. Our dedicated team of professionals is committed to providing exceptional physical therapy services to help our patients recover and improve their overall well-being. With state-of-the-art equipment and personalized treatment plans, we strive to deliver the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, Village Physical Therapy 2 is here to support you on your journey to better health.

Advanced Orthopedics is a cutting-edge institution located in Newport News, Virginia, specializing in nonsurgical and regenerative treatments for orthopedic conditions. Our team of expert doctors and healthcare professionals are dedicated to providing personalized care and innovative solutions to help patients achieve optimal musculoskeletal health. Whether you are dealing with chronic pain, sports injuries, or degenerative joint conditions, our state-of-the-art facility at 11803 Jefferson Avenue is equipped to offer the latest in non-invasive treatment options. Trust Advanced Orthopedics to deliver comprehensive and effective care to help you get back to living your best, pain-free life.

Virginia J. Fox, PT is a leading physiotherapy institution located at 8501 Arlington Boulevard in Fairfax, Virginia. Our team of dedicated and experienced physiotherapists is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and a patient-centered approach, Virginia J. Fox, PT is the go-to destination for anyone seeking expert physiotherapy services in the Fairfax area.

ProCare Physical Therapy is a leading health institution located at 10438 Iron Bridge Road in Chester, Virginia, United States. Our dedicated team of physiotherapists are committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, ProCare Physical Therapy is the go-to destination for those seeking expert care in the field of physiotherapy.

Bone Health Diagnostic is a leading health institution located at 11166 Fairfax Boulevard in Fairfax, Virginia, United States. Our dedicated team of experts specializes in diagnosing and treating various bone health conditions, providing top-notch care and advanced diagnostic services to our patients. With state-of-the-art technology and a commitment to excellence, we strive to improve the bone health and overall well-being of our community. Visit us today to receive personalized care and support for all your bone health needs.