TOP 30 Best Strengthening exercises for joints in Virginia

Back In Motion Physical Therapy is a leading health institution located in Lorton, Virginia, United States. Our team of experienced physiotherapists is dedicated to helping our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and innovative treatment techniques, we strive to provide the highest quality of care to each individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Back In Motion Physical Therapy is here to help you get back to feeling your best.

Alliance Physical Therapy is a leading healthcare institution located at 267 Garrisonville Road in Stafford, Virginia, United States. Specializing in physiotherapy, our expert team of therapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Alliance Physical Therapy is committed to helping patients achieve optimal health and mobility. Visit us today and start your journey to a healthier, pain-free life.

NOVA Orthopaedics & Sports Medicine Center is a leading medical institution located at 8206 Leesburg Pike in Vienna, Virginia, United States. Specializing in orthopaedics and sports medicine, our team of expert doctors and health professionals are dedicated to providing top-quality care and treatment for a wide range of musculoskeletal conditions and sports injuries. With state-of-the-art facilities and a patient-centered approach, we strive to help our patients achieve optimal health and wellness. Visit us today and experience the difference at NOVA Orthopaedics & Sports Medicine Center.

Triumph Therapeutics is a leading health institution located at 4900 Massachusetts Avenue Northwest in Washington, District of Columbia, United States. Our dedicated team of healthcare professionals is committed to providing top-quality therapy services to help patients triumph over their health challenges. Our state-of-the-art facility offers a wide range of therapeutic treatments and personalized care plans to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to improve your overall well-being, Triumph Therapeutics is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to recovery and triumph.

Pivot PT- Winchester is a leading health institution located at 2650 South Pleasant Valley Road in Winchester, Virginia, United States. Specializing in physiotherapy, our expert team of professionals is dedicated to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall health and well-being. With a focus on individualized treatment plans and advanced techniques, Pivot PT- Winchester is committed to helping patients achieve their physical therapy goals and regain their quality of life.

Haymarket Physical Therapy in Gainesville is a leading health institution dedicated to providing top-notch physiotherapy services to individuals in the Gainesville, Virginia area. Located at 14535 John Marshall Highway, our team of experienced and highly skilled physiotherapists are committed to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and cutting-edge treatment techniques, Haymarket Physical Therapy is your go-to destination for all your physical therapy needs.

Tompkins Orthopedic Physical Therapy Services is a leading physiotherapy institution located at 838 South King Street in Leesburg, Virginia, United States. Our dedicated team of experienced therapists specialize in providing personalized care and treatment for orthopedic conditions. We offer a range of services including manual therapy, exercise programs, and modalities to help our patients recover from injuries, surgeries, or chronic pain. At Tompkins Orthopedic Physical Therapy Services, we are committed to helping our patients achieve their optimal physical health and wellness.

MedStar Health: Physical Therapy at Lorton is a leading healthcare institution located at 9455 Lorton Market Street in Lorton, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and innovative treatments to help patients recover and improve their physical well-being. With a focus on rehabilitation and pain management, our facility offers state-of-the-art equipment and techniques to address a wide range of musculoskeletal issues. Whether you are recovering from an injury, surgery, or looking to improve your mobility and strength, MedStar Health: Physical Therapy at Lorton is here to support you on your journey to better health.

Ivy Rehab Physical Therapy is a health institution located at 16260 Bennett Road in Culpeper, Virginia. We are conveniently located off Route 29 in Braggs Professional Court, behind the University of Virginia offices. Our goal is to provide exceptional therapy services that are easily accessible to our patients within their community. Our team of experienced therapists is dedicated to helping patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. Whether you need physical therapy with or without a doctor's prescription, we are here to assist you with personalized care and a quick appointment scheduling process. Our comprehensive services include injury screenings, referrals to physicians, and home exercise programs to accelerate recovery. We treat a wide range of conditions such as shoulder injuries, knee surgeries, spinal conditions, sports injuries, chronic pain syndromes, and more. At Ivy Rehab Physical Therapy, we prioritize your health and well-being, and we are committed to helping you feel better and stronger than ever before.

Lucas Therapies is a diverse health institution located at 7226 B Williamson Road in Roanoke, Virginia. Specializing in outpatient orthopedics, aquatic therapy, sports, fitness services, and industrial medicine, we offer a wide range of treatment options to meet your needs. Our mobile clinic can even provide services up to 150 miles away. As part of the H2 Health Family, we are connected with therapy teams nationwide. Our cutting-edge Neubie Treatment System helps to increase strength, improve sports performance, reduce pain, and speed up recovery from injury. With locations across Virginia, our experienced team is dedicated to relieving your pain and treating your diagnosis effectively. Visit us at one of our locations in Roanoke and Salem to learn more about our services and start your journey to better health.

Pivot PT-Manakin-Sabot (Tuckahoe) is a leading health institution specializing in physiotherapy services. Located at 44 Broad Street Road in Manakin-Sabot, Virginia, United States, our team of experienced and dedicated physiotherapists are committed to helping patients improve their physical well-being and quality of life. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Pivot PT-Manakin-Sabot (Tuckahoe) offers personalized treatment plans to meet your individual needs. Visit us today and take the first step towards a healthier and more active lifestyle.

Airrosti Midlothian is a health institution located at 15508 WC Commons Way in Midlothian, Virginia, United States. Our team of dedicated healthcare professionals is committed to providing top-quality care and treatment for a wide range of musculoskeletal conditions. Whether you are suffering from chronic pain, sports injuries, or general discomfort, our experts are here to help you get back on your feet and back to living life to the fullest. Visit Airrosti Midlothian today and experience the difference our personalized approach to healthcare can make in your life.

Atlantic Knee Restoration and Regenerative Medicine is a leading healthcare institution specializing in the treatment of knee injuries and degenerative conditions. Located at 7481 Right Flank Road in Mechanicsville, Virginia, their team of expert doctors and healthcare professionals are dedicated to providing cutting-edge regenerative medicine solutions for patients suffering from knee pain and mobility issues. With a focus on restoring function and improving quality of life, Atlantic Knee Restoration offers personalized treatment plans tailored to each individual's unique needs. Whether you are dealing with arthritis, ligament tears, or other knee-related issues, you can trust the experienced team at Atlantic Knee Restoration to help you get back on your feet and back to doing the activities you love.

Pivot PT in Newport News (Hidenwood) is a leading health institution located at 12494 Warwick Boulevard in Newport News, Virginia. Specializing in physiotherapy, our expert team is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a personalized approach to care, state-of-the-art equipment, and a focus on evidence-based practices, we strive to provide the highest quality treatment for our patients. Visit Pivot PT in Newport News (Hidenwood) for comprehensive and effective physiotherapy services.

Restorative Physical Therapy is a leading outpatient physical therapy practice located in Chesapeake, Virginia. Our dedicated team of experts is committed to providing holistic and progressive care for a variety of diagnoses, including more complex conditions. We prioritize listening to our patients and their bodies, utilizing advanced techniques to promote healing and improve overall wellness. Our comprehensive approach to rehabilitation aims to maximize function, prevent future pain and dysfunction, and enhance quality of life. Visit us at 900 Stanhope Gardens for personalized, high-quality care.

Blue Ridge Physical Therapy, located at 25 Crossing Lane in Lexington, Virginia, is a Christian-based institution dedicated to providing comprehensive, pain-free, and cost-efficient physical therapy services. Our experienced staff is committed to assisting patients in their recovery journey, with a focus on personalized care and support. Whether you are recovering from surgery or dealing with a chronic condition, our team, led by Dr. Kimble, will work with you to achieve your rehabilitation goals. Our goal is to get you back to your normal routine as quickly and safely as possible, with minimal pain and soreness. Our satisfied patients have praised our professionalism, knowledge, and dedication to their well-being. If you are in need of physical therapy, we invite you to experience the exceptional care at Blue Ridge Physical Therapy.

BMH Physical Therapy is a leading provider of physical therapy services in Woodbridge, Virginia. Our team of experienced and dedicated physiotherapists is committed to helping our patients recover from injuries, manage chronic pain, and improve their overall physical health. Located at 4495 Cheshire Station Plaza, our state-of-the-art facility offers a wide range of treatment options tailored to meet the individual needs of each patient. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, our team is here to help you achieve your goals. Visit us at Woodbridge Physical Therapy for personalized care and expert guidance on your journey to better health.

Excel Rehabilitation is a leading health institution located in Fairfax, Virginia. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover and excel in their physical health. We offer a wide range of services including rehabilitation therapy, injury prevention, pain management, and sports medicine. At Excel Rehabilitation, we are committed to helping you achieve your health and wellness goals. Visit us at 10521 Rosehaven Street to start your journey to recovery today.

PT Solutions of Galax is a top-notch health institution located at 106 West Stuart Drive in Galax, Virginia, United States. Specializing in physiotherapy, our dedicated team is committed to providing exceptional treatment to our clients. From the moment you walk through our doors, you will be greeted with warmth and professionalism, creating a welcoming atmosphere for your visit. We cater to a wide range of conditions and clients of all ages, ensuring that everyone can benefit from our expert services. Our convenient location makes it easy for those in Galax, VA, and the surrounding areas to access our high-quality physical therapy treatments. Our team is highly motivated and skilled, dedicated to helping you achieve your health and wellness goals. If you are looking for professional and effective physical therapy services, look no further than PT Solutions of Galax.

Anderson Orthopaedic Clinic is a leading orthopaedic healthcare facility located in Lorton, Virginia. Our team of highly skilled doctors specializes in treating a wide range of orthopaedic conditions, including sports injuries, joint pain, and musculoskeletal disorders. With state-of-the-art equipment and cutting-edge treatment options, we are dedicated to providing our patients with the highest quality care possible. Whether you are an athlete looking to get back in the game or someone seeking relief from chronic pain, Anderson Orthopaedic Clinic is here to help you regain mobility and improve your quality of life. Schedule an appointment today at our convenient location on Richmond Highway.

Loudoun Physical Therapy is a leading health institution located at 525 East Market Street in Leesburg, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to healthcare, Loudoun Physical Therapy is your trusted partner in achieving optimal health and wellness.

Drayer Physical Therapy Institute is a leading healthcare institution located at 313 Neff Avenue in Harrisonburg, Virginia, United States. Specializing in physical therapy, our expert team of doctors and physiotherapists are dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries and improve their overall health and well-being. With a focus on patient-centered care and evidence-based practices, Drayer Physical Therapy Institute is committed to helping individuals achieve their rehabilitation goals and live a pain-free, active lifestyle. Visit us today to experience the difference of our comprehensive and compassionate approach to healthcare.

Haymarket Physical Therapy - Bristow is a leading health institution located at 10342 Bristow Center Drive in Bristow, Virginia, United States. Specializing in physiotherapy, our team of expert therapists is dedicated to providing top-quality care and personalized treatment plans for patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, our state-of-the-art facility offers a wide range of services to meet your needs. Trust Haymarket Physical Therapy - Bristow to help you on your journey to better health and mobility.

Select Physical Therapy - Lorton Station is a leading health institution located at 8986 Lorton Station Boulevard in Lorton, Virginia, United States. They specialize in providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, improve mobility, and enhance overall wellness. Their team of experienced and dedicated therapists work closely with each individual to create personalized treatment plans tailored to their specific needs and goals. Whether you are recovering from surgery, a sports injury, or simply looking to improve your physical health, Select Physical Therapy - Lorton Station is committed to helping you achieve optimal results and regain your quality of life.

OrthoVirginia Forest is a leading health institution located at 14521 Forest Road in Forest, Virginia, United States. Specializing in orthopedic care, the facility offers a wide range of services to help patients with bone, joint, and muscle issues. With a team of skilled doctors, surgeons, and therapists, OrthoVirginia Forest provides top-notch care and treatment options to ensure the best possible outcomes for their patients. Whether you are in need of a simple check-up or a complex surgical procedure, you can trust OrthoVirginia Forest to provide compassionate and expert care every step of the way.

OrthoVirginia Bluefield is a leading health institution located at 111 Saunders Lane in Bluefield, Virginia, United States. Specializing in orthopedic care, our team of expert doctors and surgeons provide top-quality treatment for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, we offer comprehensive care to help our patients recover and regain their mobility. With state-of-the-art facilities and a compassionate staff, OrthoVirginia Bluefield is dedicated to providing the best possible care for our patients.

Pivot PT- Falls Church is a leading health institution located at 510 South Washington Street in Falls Church, Virginia, United States. Specializing in physiotherapy, our team of dedicated professionals is committed to helping individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a personalized approach to care, state-of-the-art facilities, and a focus on patient education, Pivot PT- Falls Church is the ideal destination for those seeking top-quality physical therapy services.

MedStar Health: Orthopedics at Navy Yard is a leading healthcare institution located at 925 Half Street Southeast in Washington, DC. Specializing in orthopedic care, the facility offers a wide range of services to help patients with musculoskeletal issues and injuries. With a team of highly skilled orthopedic specialists, MedStar Health provides personalized treatment plans to meet the unique needs of each individual. Whether you are seeking treatment for a sports injury, arthritis, or any other orthopedic condition, you can trust MedStar Health to provide expert care in a compassionate and supportive environment.

OrthoVirginia St. Francis Medical Center is a leading health institution located at 13801 Saint Francis Boulevard in Midlothian, Virginia, United States. Specializing in orthopedic care, this facility offers a wide range of services to help patients with musculoskeletal conditions and injuries. With a team of experienced orthopedic specialists, state-of-the-art technology, and a commitment to quality care, OrthoVirginia St. Francis Medical Center is dedicated to providing exceptional treatment and rehabilitation for patients of all ages. Whether you are seeking treatment for a sports injury, joint pain, or a complex orthopedic condition, you can trust OrthoVirginia St. Francis Medical Center to deliver personalized care to help you get back to living a healthy, active lifestyle.

Sports Medicine and Orthopaedic Center & The Spine Center (SMOC) is a leading healthcare institution located in Suffolk, Virginia, United States. Specializing in orthopaedic care, sports medicine, and spine health, SMOC offers a wide range of services to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a team of experienced doctors, surgeons, physical therapists, and other healthcare professionals, SMOC provides personalized treatment plans tailored to meet the unique needs of each patient. From non-invasive therapies to advanced surgical procedures, the institution offers comprehensive care to help patients achieve their health goals and return to an active lifestyle.