TOP 30 Best Self defense training in Virginia

Mastery Jiu-Jitsu is a premier health institution located at 525 East Market Street in Leesburg, Virginia, United States. Our facility is dedicated to the practice and mastery of the art of Brazilian Jiu-Jitsu, offering classes for practitioners of all levels, from beginners to advanced. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through the study of this ancient martial art. Join us at Mastery Jiu-Jitsu and discover the transformative power of Jiu-Jitsu in a welcoming and supportive environment.

The Caio Terra Academy in Sterling, Virginia is a premier gym and health institution dedicated to providing top-notch training in Brazilian Jiu-Jitsu and martial arts. Located at 21430 Cedar Drive, our academy offers a welcoming and supportive environment for students of all ages and skill levels. Our experienced instructors, led by world-renowned black belt Caio Terra, are committed to helping you achieve your fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete at a high level, the Caio Terra Academy in Sterling is the perfect place for you. Join us today and start your journey towards a healthier, stronger you!

T.A.G. Muay Thai is a premier health institution located at 45698 Elmwood Court in Sterling, Virginia, United States. Our facility is family-friendly, kid-friendly, and female-friendly, offering a welcoming environment for all. Led by Coach Chris, our classes focus on teaching proper technique and padwork, with a strong emphasis on Thai pads. We offer a variety of skill levels, from beginners to advanced, and provide a respectful, drama-free environment for all students. Our instructors, including Kru Aboy, are dedicated to helping each student meet their goals, whether it's for self-defense, fitness, or competition. We offer a range of classes, including Muay Thai, MMA, personal training, and more, to cater to different fitness needs. Our goal is to help you become the best version of yourself, both physically and mentally.

Abmar Barbosa Jiu Jitsu Academy is a premier martial arts institution located at 8460-D Tyco Road in Vienna, Virginia. Founded by the renowned athlete Abmar Barbosa, the academy offers a range of Brazilian Jiu-Jitsu classes for all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete at a high level, our professional instructors are here to help you achieve your goals. We prioritize individualized attention and strive to provide the latest techniques in a detail-oriented and goal-driven manner. Join us at Abmar Barbosa Jiu Jitsu Academy and take your martial arts skills to the next level.

BEST ONE Taekwondo & Martial Arts Education in South Riding & Aldie is a premier institution dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of Taekwondo and martial arts. Located at 24194 Millstream Drive in Aldie, Virginia, our experienced instructors provide top-quality training for students of all ages and skill levels. Whether you are looking to improve your overall health, boost your confidence, or learn effective self-defense techniques, BEST ONE Taekwondo & Martial Arts Education is the perfect place for you. Join us today and embark on a journey towards a healthier and more empowered you.

Ace Kendo Academy is a premier martial arts institution located in Chantilly, Virginia. Our academy specializes in the traditional Japanese martial art of Kendo, focusing on discipline, technique, and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels improve their kendo skills and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Ace Kendo Academy offers a welcoming and supportive environment for all. Join us at 4080 Lafayette Center Drive and start your kendo journey today!

U.S. Tae Kwon Do in Fairfax is a top-notch Taekwondo school located at 11215-F Lee Highway in Fairfax, Virginia, United States. This institution is dedicated to providing a positive and empowering environment for students of all ages. The instructors are experienced, professional, and truly care about the growth and development of their students. Whether you are a beginner or have been practicing for years, U.S. Tae Kwon Do offers a variety of classes that focus on building confidence, self-defense skills, and physical fitness. During the COVID-19 pandemic, the school has adapted by offering remote learning options in addition to in-person classes with necessary safety precautions in place.

Gracie Barra Chantilly is a renowned health institution located at 4200 Lafayette Center Drive in Chantilly, Virginia, United States. As a part of the Gracie Barra network, this institution offers high-quality fitness and martial arts training programs for individuals of all ages and skill levels. With a focus on promoting physical fitness, mental well-being, and self-defense skills, Gracie Barra Chantilly provides a welcoming and supportive environment for all members. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Gracie Barra Chantilly has something to offer for everyone.

Shoshin Ryu Martial Arts is a premier institution located at 4455 Brookfield Corporate Drive in Chantilly, Virginia. Our focus is on promoting self-improvement through self-defense, offering practical skill sets that can be utilized in any situation. Our classes cater to both children and adults, welcoming new students to join our community. Our schedule includes classes for beginners and intermediate students on Mondays, Wednesdays, Thursdays, and Saturdays, with specialized sessions for kids and kicking classes. We also offer open mat sessions for students to practice and hone their skills.

#11 Overcomers Boxing and Personal Fitness School is a top-rated gym and health institution located in Washington, D.C. We specialize in boxing and personal fitness training, helping individuals of all levels overcome their physical and mental barriers to achieve their fitness goals. Our experienced trainers are dedicated to providing personalized workouts and guidance to help you reach your full potential. Whether you are looking to improve your boxing skills or simply want to get in shape, our facility is the perfect place for you. Come visit us at 1216 Mount Olivet Road Northeast and start your journey to a healthier, stronger you today!

Prestige Sport Martial Arts is a premier health institution located at 13464 Dumfries Road in Manassas, Virginia, United States. Our facility offers top-notch martial arts training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Prestige Sport Martial Arts and experience the benefits of martial arts training for your mind, body, and spirit.

Empowered Martial Arts Academy, located at 4916 Franconia Road in Alexandria, Virginia, is the perfect place to learn Taekwondo and crush your fitness goals while also learning how to protect yourself. Our Just 4 Kids programs are not only educational but also engaging, with activities that kids love. Our kids martial arts classes focus on developing a positive mental attitude, high goal setting, and confidence. For adults, our programs offer high-intensity fitness and real self-defense techniques that are applicable in today's world. Whether you're looking for a sport and leadership activity for your child or a new and exciting fitness routine for yourself, martial arts is the perfect choice. Anyone can begin martial arts at our academy, regardless of age or fitness level. Start your martial arts journey with us today!

InCourage Martial Arts is a premier health institution located in Fairfax, Virginia. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner or an experienced martial artist, InCourage Martial Arts provides a supportive and welcoming environment for you to achieve your fitness and wellness goals. Join us at 3013 Nutley Street and discover the transformative power of martial arts training.

Ohn Top Martial Arts is a premier martial arts institution located at 6120 Rose Hill Drive in Alexandria, Virginia. As a top-notch gym and health facility, we offer a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Ohn Top Martial Arts has something for everyone. Join us today and start your martial arts journey towards a healthier and more confident you!

Atlas Muay Thai Gym is a premier facility located at 215 North Payne Street in Alexandria, Virginia. Our gym is dedicated to empowering young hearts and minds through the art of Muay Thai. We believe in the winning combination of serious training and serious fun. Our mission at Atlas Gym is to provide the highest quality instruction in a safe and supportive environment. We believe that martial arts training is about more than just learning to fight - it's about discipline, respect, self-confidence, and personal growth. Regardless of your age, fitness level, or martial arts experience, we welcome you to join our community and start your journey with us today.

Kogaion Academy Brazilian Jiu-Jitsu & Judo is a premier martial arts institution located in Arlington, Virginia. Our gym offers top-notch training in Brazilian Jiu-Jitsu and Judo, catering to practitioners of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, our academy provides a welcoming and supportive environment for growth and development. Join us at 2788 South Arlington Mill Drive and start your journey towards better health and fitness today!

he academy is located at 6118 Franconia Road in Alexandria, Virginia, United States. It is a health institution that offers high-quality Brazilian Jiu-Jitsu training. The academy is known for its technical and detailed-oriented jiu-jitsu instructions provided by Professor Vu and Coach Edgar. The atmosphere at CTA Alexandria is described as humble, respectful, and inclusive, making it a welcoming place for both beginners and experienced practitioners. Members of the academy praise the instructors for their ability to communicate effectively with students, especially with children, helping them develop strong technical backgrounds in a productive and active environment. The facility is clean and conveniently located, making it a great place for families to train together. The academy offers classes throughout the day for all levels, from beginners to experienced competitors.

High Noon BJJ & Fitness LLC is a premier gym and health institution located at 85 South Bragg Street in Alexandria, Virginia, United States. Specializing in Brazilian Jiu Jitsu and overall fitness, our facility offers top-notch classes and training programs for individuals of all skill levels. Our experienced instructors are dedicated to helping our members reach their fitness goals and improve their overall well-being. Join us at High Noon BJJ & Fitness LLC and experience a supportive and motivating environment that will help you achieve your fitness aspirations.

Elite Action Martial Arts & Before/After School is a premier health institution located in Lorton, Virginia. Our facility offers top-notch martial arts training for all ages, as well as before and after school programs to keep children engaged and active. With a focus on physical fitness, discipline, and self-defense, our experienced instructors provide a safe and supportive environment for students to learn and grow. Come visit us at 9415 Lorton Market Street and see why Elite Action Martial Arts & Before/After School is the place to be for all your health and wellness needs.

Estilo Jiu Jitsu is a premier gym and health institution located at 770 Park Road Northwest in Washington, D.C. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction for students of all skill levels, from beginners to advanced practitioners. Join us at Estilo Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

NUBOXX is a gym and health institution located at 1449 U Street Northwest in Washington, District of Columbia. At NUBOXX, you can crush calories, build physical and mental strength, and gain confidence to take charge of your body. Join a passionate and supportive community of achievers in action-packed classes and private training sessions customized for first-time boxers, pro fighters, and everyone in between. We reinvent the old-school boxing gym with small-group, high-intensity workouts in a clean, inviting, and friendly space. Our signature program, modeled after a pro boxer’s training regimen, helps you build endurance, power, speed, and flexibility while improving your technical boxing skills.

Urban Boxing Navy Yard is a premier gym located in the vibrant Navy Yard neighborhood of Washington, D.C. Our state-of-the-art facility at 88 K Street Southeast offers a unique and dynamic fitness experience for all levels of participants. Whether you are a beginner looking to get in shape or a seasoned athlete looking to enhance your skills, our expert trainers are here to help you reach your goals. Our classes include boxing, kickboxing, and circuit training, all designed to improve your strength, endurance, and overall health. Join us at Urban Boxing Navy Yard and experience a fun and challenging workout in a supportive and motivating environment.

Kong's Taekwondo of Lorton is a premier health institution located at 7744 Gunston Plaza in Lorton, Virginia, United States. Specializing in the Korean martial art of Taekwondo, this institution offers a variety of classes for all ages and skill levels. With expert instructors and a welcoming atmosphere, Kong's Taekwondo of Lorton is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you!

Virginia Dojo - Alexandria Martial Arts is a premier martial arts institution located in Alexandria, Virginia. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through traditional martial arts training. Our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 6416 Grovedale Drive and start your journey to a healthier mind and body today!

KOA Martial Arts is a premier gym located in Stafford, Virginia, United States, offering classes in Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts (MMA). Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Whether you're looking to improve your self-defense skills, get in shape, or compete in tournaments, KOA Martial Arts has a program for you. Join us at 50 Dunn Drive and unleash your full potential in a supportive and motivating environment.

Gracie Barra Stafford is a premier gym and health institution located at 909 Garrisonville Road in Stafford, Virginia, United States. Our facility offers top-notch fitness and martial arts training programs for individuals of all ages and skill levels. With a team of experienced instructors and state-of-the-art equipment, we are dedicated to helping our members achieve their health and wellness goals. Join us at Gracie Barra Stafford and experience a supportive and motivating environment that will help you reach your full potential.

Enlisted Nine Fight Company in Virginia is a premier gym and health institution located at 88 Le Way Drive in Fredericksburg. Our facility offers top-notch training programs for individuals looking to improve their physical fitness and martial arts skills. Our experienced instructors are dedicated to helping you reach your fitness goals and push your limits. Whether you are a beginner or an experienced athlete, Enlisted Nine Fight Company provides a supportive and motivating environment for all. Join us today and start your journey towards a healthier and stronger you.

Wall 2 Wall Martial Arts is a premier gym and health institution located at 3703 Lafayette Boulevard in Fredericksburg, Virginia, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Wall 2 Wall Martial Arts is the place for you. Join us today and start your martial arts journey!

Pilsung Martial Arts is a premier gym and health institution located at 125 Olde Greenwich Drive in Fredericksburg, Virginia, United States. We offer top-notch martial arts training for all ages and skill levels, including Taekwondo, Hapkido, and self-defense classes. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling discipline, confidence, and respect. Join us at Pilsung Martial Arts and unleash your full potential in a supportive and empowering environment.

J Tiger Martial Arts LLC is a premier health institution located in Fredericksburg, Virginia, United States. Our experienced instructors offer top-notch martial arts training for students of all ages and skill levels. From self-defense techniques to physical fitness, our classes provide a holistic approach to health and wellness. Come join our welcoming community and unleash your inner warrior at J Tiger Martial Arts LLC.