Self defense training in Virginia Beach, Virginia

Virginia Martial Arts Center, located at 3325 Taylor Road in Chesapeake, Virginia, has been serving the community for over 40 years. With nationally-certified instructors and a supportive atmosphere, this institution offers fun and friendly martial arts training for all ages. Whether you're interested in Karate, Jiu Jitsu, Tai Chi, Kobudo, Iaido, or Kendo, Virginia Martial Arts Center provides high-quality instruction in a safe environment. Led by certified 9th degree black belt, Darren Myers, the team of expert instructors and managers are dedicated to helping students improve their physical fitness, self-discipline, and confidence. The facility is clean, orderly, and safe, ensuring a positive experience for all who attend. Whether you're looking to learn self-defense, improve your fitness, or simply have fun, Virginia Martial Arts Center is the place to be. Contact them today to learn more about their programs and start your martial arts journey!

Virginia Beach Academy-Martial is a premier martial arts institution located at 3440 Chandler Creek Road in Virginia Beach, Virginia. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while challenging yourself, Virginia Beach Academy-Martial is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you.

Linxx Academy/Gracie Jiu-Jitsu Virginia Beach is a premier health institution located at 1925 Landstown Centre Way in Virginia Beach, Virginia, United States. Specializing in the practice of Gracie Jiu-Jitsu, this academy offers top-notch training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With expert instructors and a welcoming atmosphere, students of all levels can expect to receive personalized attention and guidance to help them reach their goals. Whether you are a beginner or an experienced practitioner, Linxx Academy/Gracie Jiu-Jitsu Virginia Beach is the perfect place to enhance your health and martial arts abilities.

Savior Martial Arts Virginia Beach, located at 5351 Lila Lane in Virginia Beach, Virginia, is a health institution that offers life-changing martial arts programs for individuals of all ages. The owners are dedicated to helping students grow in confidence, control, faith, perseverance, and kindness. The programs are designed to build technical proficiency, admirable character, and focus skills while providing a fun and loving environment. The institution offers martial arts classes for children, teens, and adults, including Krav Maga for self-defense. The classes incorporate conditioning and fitness drills to provide a great workout while focusing on encouragement and cooperation among students.

Virginia Beach Kung Fu & Tai Chi is a health institution located at 352 Cleveland Place in Virginia Beach, Virginia, United States. With a focus on improving physical and mental well-being, our martial arts classes offer a range of benefits. From weight loss and improved cardiovascular health to increased self-confidence and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Our introductory course for mature adults starting on March 23rd provides an easy-to-follow introduction to kung fu basics. Whether you are a beginner or have thought about trying kung fu in the past, now is the perfect time to take advantage of this free opportunity. Our instructors, a husband and wife team with over 30 years of experience, are excited to meet you and help you on your journey to better health.

Tidewater BJJ Academy Virginia Beach is a premier health institution located at 2865 Lynnhaven Drive in Virginia Beach, Virginia. Specializing in Brazilian Jiu-Jitsu training, the academy offers top-notch instruction from experienced instructors in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Tidewater BJJ Academy Virginia Beach is the perfect place for you. Join us and start your journey to better health and self-improvement today!

Aikido of Virginia Beach is a premier health institution located at 5660 Indian River Road in Virginia Beach, Virginia. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on blending and redirecting energy to neutralize attacks. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and encouraging environment for you to improve your fitness, flexibility, and self-defense skills. Join us at Aikido of Virginia Beach and experience the transformative power of this ancient martial art.

Virginia Beach Jiu Jitsu, located at 5266 Princess Anne Road in Virginia Beach, Virginia, is a health institution that offers top-notch Brazilian Jiu-Jitsu training. As a proud affiliate of the Ribeiro Jiu-Jitsu Association, one of the most prestigious BJJ associations globally, we provide high-quality instruction under the guidance of Professor Scott Oates, a black belt directly under Saulo Ribeiro. Our primary instructors are dedicated to helping students of all levels improve their skills and achieve their fitness goals. Join us at Virginia Beach Jiu Jitsu and experience the benefits of training in this dynamic martial art.

Applied Defense Concepts is a health institution located at 3300 Holland Road in Virginia Beach, Virginia, United States. At the very core of their training philosophy is the belief that strong communities are built by strengthening individuals first. They believe that life can only be fully experienced when people are prepared, unafraid, and free. Join their community to be the first to receive updates on training, news, and exclusive deals.

Krav Maga Virginia Beach, located at 3809 Princess Anne Road in Virginia Beach, Virginia, is a top-notch institution offering high-level martial arts training for individuals of all levels. Specializing in self-defense, anti-bullying techniques, travel safety tips, women's self-defense, and authentic Krav Maga training, this institution is dedicated to keeping families safe and empowering individuals with essential life skills. With a team of experienced and passionate coaches, Krav Maga Virginia Beach provides practical and immediately applicable training that focuses on protecting oneself in real-life situations. Whether you are a beginner or a seasoned martial artist, the instructors at Krav Maga Virginia Beach are committed to helping you achieve your goals and improve your self-defense skills.

Wing Chun Kung Fu Virginia Beach is a health institution located at 3878 Holland Road in Virginia Beach, Virginia, United States. Our school is dedicated to helping students learn and master the ancient art of Wing Chun in a welcoming and inclusive environment. Our experienced instructors and sifus are passionate about Wing Chun and are committed to helping students develop the skills, discipline, and confidence needed to achieve their martial arts goals. We follow in the footsteps of the legendary Grandmaster Ip Man, teaching his Wing Chun lineage and passing on his legacy to our students. Our classes emphasize practical techniques and efficiency of movement to improve fitness, develop self-defense skills, and achieve a greater sense of focus and inner peace. Join our program today and start your journey towards a stronger, healthier, and more confident you.

Kuniba Kai Martial Arts in Virginia Beach is a premier health institution located at 93 South First Colonial Road. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join us to improve your strength, flexibility, and overall well-being in a supportive and empowering environment.

Defensive Tactics of Virginia, Inc. is a health and store institution located at 2488 North Landing Road in Virginia Beach, Virginia. Specializing in self-defense and personal protection, we offer a variety of firearms and training courses to help you feel safe and secure. Our experienced staff can assist you in finding the perfect gun for your needs, whether it's a 9mm or 45 caliber. In addition to our wide selection of firearms, we also offer background checks for all purchases at a nominal fee of $7 per transaction. This fee includes the state fee of $2 and a $5 paperwork storage fee.

Virginia Beach Kung Fu is a prestigious health institution located at 1129 Independence Boulevard in Virginia Beach, Virginia, United States. We specialize in offering traditional Kung Fu classes that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and develop a strong sense of discipline and confidence. Join us at Virginia Beach Kung Fu and start your journey towards a healthier and more empowered lifestyle.

5.11 Tactical is a renowned clothing store located at 3980 Virginia Beach Boulevard in Virginia Beach, Virginia, United States. Specializing in high-quality tactical gear and apparel, this store offers a wide range of products designed for law enforcement, military personnel, first responders, and outdoor enthusiasts. With a reputation for durability and innovation, 5.11 Tactical is a go-to destination for those seeking reliable and functional clothing and accessories for their demanding professions or outdoor adventures. Visit the store to explore their extensive collection and experience top-notch customer service.

TakeOver Athletics is a dynamic institution located at 1461 London Bridge Road in Virginia Beach, Virginia. As a multi-faceted establishment, TakeOver Athletics offers a range of services including a clothing store, gym, health, and fitness store. Whether you are looking to update your workout wardrobe, break a sweat in the gym, or improve your overall health and wellness, TakeOver Athletics has everything you need to reach your goals. With a prime location in Virginia Beach, this institution is dedicated to helping individuals take control of their fitness journey and achieve their personal best.

OBI - Okinawan Budo Institute is a health institution located at 5337 Northampton Boulevard in Virginia Beach, Virginia, United States. Established in 1968, it is one of the oldest Shorin Ryu Shorinkan Karate schools in the USA, specializing in Okinawan karate Kobayashi Ryu. The institute focuses on the traditional teachings of Sensei Nakazato Shugoro, emphasizing the true essence of Kobayashi Ryu as a fighting art. Students are guided to grow mentally, physically, and spiritually through rigorous training in Kata, Kumite, and Kobudo. The curriculum includes the study of Bunkai to understand the practical application of Kata moves, as well as Suikendo drills for advanced combat training. In addition to empty hand Karate, students also learn Kobudo, the art of using traditional Okinawan weapons such as Bo, Tonfa, Kama, Nunchaku, Sai, and Eku. Sensei Smith, a direct student of O'Sensei Nakazato Shugoro, leads the institute with a dedication to preserving and promoting the true martial art of Shorin Ryu Shorinkan.

DOA Arms is a premier firearms store located at 977 Reon Drive in Virginia Beach, Virginia. We offer a wide selection of firearms, ammunition, and accessories for all your shooting needs. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the perfect firearm for your needs. Whether you are a seasoned gun owner or a first-time buyer, DOA Arms has everything you need to stay safe and prepared. Visit us today and experience the difference at DOA Arms.

Garrett's School of Karate is a renowned institution located at 135 West 21st Street in Buena Vista, Virginia, United States. Specializing in the art of karate, this school offers top-notch instruction in self-defense, discipline, and physical fitness. With a team of experienced and dedicated instructors, students of all ages and skill levels can learn and master the techniques of karate in a safe and supportive environment. Join Garrett's School of Karate today and start your journey towards improved health and confidence.

Master Hill's Red Dragon Martial Arts is a health institution located at 4200 Portsmouth Boulevard in Chesapeake, Virginia, United States. At Red Dragon Martial Arts, the core values taught focus on making children and youth winners for life, rather than just winning games. The institution offers Adult Kickboxing classes on Wednesdays at 7pm and Saturdays at 12pm, suitable for all fitness levels. For the 5th year in a row, Master Hill's Red Dragon Martial Arts has been selected to receive The Small Business Excellence Award for 2019 in the Martial Arts Category. The institution emphasizes that martial arts should be a passion, with no guaranteed black belt programs. Students advance based on their mental and physical readiness. New and transitioning students from other schools are welcome, and can keep their current belt level if transitioning.

Faytons Martial Arts Academy, located at 211 Providence Road in Chesapeake, Virginia, is a premier health institution dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our expert instructors are experienced in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu, and are committed to helping students reach their full potential both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Faytons Martial Arts Academy offers a welcoming and supportive environment for you to achieve your goals. Come join us and experience the benefits of martial arts training today!

Brabo Jiu Jitsu Academy is a premier health institution located at 1832 Kempsville Road in Virginia Beach, Virginia, United States. Our academy offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide a supportive and encouraging environment for students of all levels, from beginners to advanced practitioners. Join us at Brabo Jiu Jitsu Academy and embark on a journey to improve your physical and mental health through the practice of this dynamic martial art.

Eastern Academy of Mixed Martial Arts is a premier gym located at 3900 Bonney Road in Virginia Beach, Virginia. As a leading institution in the world of mixed martial arts, we offer top-notch training and instruction in a variety of disciplines such as Brazilian Jiu-Jitsu, Muay Thai, wrestling, and more. Our experienced instructors are dedicated to helping students of all levels reach their fitness and martial arts goals. Whether you are a beginner looking to get in shape or an experienced fighter looking to take your skills to the next level, Eastern Academy of Mixed Martial Arts has something for everyone. Join us today and experience the thrill of training at one of the best MMA gyms in the United States.

Aikido is a traditional Japanese martial art that focuses on blending with an attacker's energy rather than meeting force with force. Located at 977 Reon Drive in Virginia Beach, Virginia, this institution offers classes for all levels of experience. Aikido promotes physical fitness, mental discipline, and self-defense skills. Join us at this health-focused institution to learn the art of Aikido and improve your overall well-being.

The U.S. Taekwondo Center located at 5313 Indian River Road in Virginia Beach, Virginia is a premier health institution that offers top-notch taekwondo training for individuals of all ages and skill levels. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of taekwondo. With experienced instructors and a welcoming environment, students can expect to improve their physical strength, flexibility, and discipline while also fostering a sense of community and camaraderie. Whether you are a beginner looking to learn the basics or an advanced practitioner striving for mastery, the U.S. Taekwondo Center is the perfect place to achieve your goals.

Grindstone Athletics, located at 205 Pennsylvania Avenue in Virginia Beach, Virginia, is a premier gym focused on health and fitness. At Grindstone Athletics, no reservation is required - simply drop in for a complimentary class! Whether you are just starting your fitness journey or looking to take your training to the next level, we have something for everyone. Our wide array of classes cater to individuals aged 13 and up, with options to improve range of motion, cardio-respiratory endurance, muscular endurance, and flexibility. From personal training to MMA and NoGi Jiu Jitsu competition classes, as well as strength and conditioning programs, our experienced owners, operators, trainers, coaches, and fighters are here to help you reach your fitness goals.

Great Neck Martial Arts Academy is a premier gym located in Virginia Beach, Virginia, United States. Specializing in martial arts training, this academy offers a variety of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Great Neck Martial Arts Academy has something for everyone. With experienced instructors and a supportive community atmosphere, this institution is dedicated to helping individuals achieve their health and fitness goals through the practice of martial arts.

Element Academy of Jiu-Jitsu is a premier Martial Arts Academy located in Virginia Beach, Virginia. Led by former UFC Fighter and 3rd Degree Brazilian Jiu-Jitsu Black Belt, Mackens Semerzier, our team is dedicated to providing top-notch instruction in Brazilian Jiu-Jitsu and Muay Thai. As proud members of the 'Luiz Palhares Jiu-Jitsu Association', we uphold the highest standards of training and expertise in the martial arts world. Our professional staff boasts over 30 years of combined experience in martial arts competition and instruction, ensuring that students receive the best possible training in a safe and supportive environment. Whether you are a beginner looking to improve your physical conditioning and self-defense skills, or an experienced martial artist aiming for your Black Belt, Element Academy has a program for you.

ATA Black Belt & Academy is a premier health institution located at 3809 Princess Anne Road in Virginia Beach, Virginia, United States. Specializing in martial arts training, our academy offers top-notch instruction in Taekwondo and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their black belt goals and improve their physical fitness and mental well-being. Join us at ATA Black Belt & Academy to unleash your full potential and become a black belt champion.

Applied Martial Arts Academy is a health institution located at 2076 South Independence Boulevard in Virginia Beach, Virginia, United States. As a veteran and family owned academy, we focus on nurturing the mind, body, and spirit of our students. Our core values include respect, leadership, discipline, confidence, self-control, honor, and physical fitness. If you have any questions about our martial arts program, feel free to reach out to us. Contact us at (757)467-2622 or email us at Masters@appliedmartialartsacademy.com. Join us on the journey to becoming the best version of yourself.