TOP 30 Self defense training in Bon Air, Virginia

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Elite Training Academy Kung Fu, located at 2730 Tinsley Drive in Bon Air, Virginia, is a health institution that specializes in teaching the ancient Chinese martial art of Ving Tsun (pronounced Wing Chun). Originally designed as a powerful military technology during times of war, Ving Tsun is now practiced for self-defense in modern times. At Elite Training Academy Kung Fu, students learn to defend themselves in the streets, explore economy of motion, and develop deep relaxation. The academy focuses on optimizing movement and training time to quickly develop Ving Tsun fighting skills. Students are trained to maintain composure even in the face of attacks, with intent and action focused on the shortest path to their opponent. The goal is to train both the body and mind, cultivating a sense of deep relaxation and focus. Join us at Elite Training Academy Kung Fu to unlock your full potential in martial arts and self-defense.

The Police and Military Training Facility located at 9828 Midlothian Turnpike in Bon Air, Virginia, is a state-of-the-art institution dedicated to providing comprehensive training for law enforcement officers and military personnel. Our facility offers a range of courses and programs designed to enhance the skills and knowledge of our students in areas such as firearms training, tactical maneuvers, emergency response, and physical fitness. With experienced instructors and cutting-edge equipment, we strive to prepare our students for the challenges they may face in the field. Join us at the Police and Military Training Facility and take your training to the next level.

RVA Karate is a health institution located at 10800 Center View Drive, Bon Air, Virginia, United States. We offer a FREE EXCLUSIVE online offer to help you get started on your martial arts journey. Our expert instructors are dedicated to helping you achieve your goals in a fun and welcoming environment. Whether you're looking to learn self-defense, build confidence, or get in shape, our structured classes cater to individuals of all ages and skill levels. Join our positive and caring community today and start your martial arts training with RVA Karate!

Tactical Martial Arts Academy is a premier training facility located at 9828 Midlothian Turnpike in Bon Air, Virginia. Our institution offers a variety of classes and programs focused on self-defense, fitness, and tactical training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or train like a police officer, our experienced instructors are here to help you reach your goals. Join us at Tactical Martial Arts Academy and take your training to the next level.

Middleton Kung Fu & Fitness Center is a premier health institution located at 9550 Midlothian Turnpike in Bon Air, Virginia. Our center offers a unique blend of traditional Kung Fu training and modern fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, we provide a supportive and motivating environment for our members to improve their physical and mental well-being. Join us at Middleton Kung Fu & Fitness Center and start your journey towards a healthier lifestyle today!