Self defense skills in Virginia

Himchari Martial Arts - Rolling Valley is a health institution located at 9244 Old Keene Mill Road, Burke, Virginia, United States. Our team of passionate martial artists is dedicated to making a positive impact on the world, starting with our community. Since opening our first school in the summer of 2017, we have been committed to providing a higher level of martial arts experience to our students. As of Spring 2023, Mt. Kim Himchari has transitioned to Himchari Martial Arts, maintaining the same locations, staff, curriculum, and commitment to the highest level of martial arts training. Join us on our journey to empower individuals and promote a healthier lifestyle through martial arts practice.

Legacy Martial Arts is a premier health institution located at 7200 Fullerton Road in Springfield, Virginia, United States. We offer a variety of martial arts classes for all ages and skill levels, providing a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Legacy Martial Arts and start your journey towards a healthier and more confident you!

Yong In Martial Arts Academy is a premier health institution located at 6700 Fleet Drive in Alexandria, Virginia, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Hapkido, and self-defense training. Our experienced instructors are dedicated to helping our students achieve their fitness and wellness goals while also learning valuable self-defense techniques. Join us at Yong In Martial Arts Academy and embark on a journey towards improved physical and mental well-being.

Elite M.A. Center in Kingstowne is a premier health institution located at 6457 Old Beulah Street in Alexandria, Virginia. Our center offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we are dedicated to helping our members achieve their health and wellness goals. Join us at Elite M.A. Center in Kingstowne and experience the benefits of a healthy and active lifestyle.

The International Shotokan Karate Association of Northern Virginia is a renowned institution located at 6477 Little River Turnpike in Alexandria, Virginia, United States. As a health and school facility, we offer top-notch training in the art of Shotokan Karate. Our instructors are highly skilled and dedicated to helping students develop strength, discipline, and empowerment through the practice of karate. This holiday season and New Year's Eve, give the gift of self-improvement with our Karate Gift Certificates. These certificates are the perfect present for anyone looking to start the upcoming year with a powerful and meaningful journey towards personal growth and physical fitness. Join us at the International Shotokan Karate Association of Northern Virginia and embark on a transformative experience that will benefit you both mentally and physically.

Located at 6320 Augusta Drive in Springfield, Virginia, Black Cat Jiu Jitsu is a premier martial arts academy specializing in Brazilian Jiu Jitsu. Our newly renovated facility offers over 1000 sq ft of mat space, men's and women's locker rooms, a private lounge area, and VIP laundry service. Train in the sky with floor to ceiling windows providing natural light and a beautiful view. Run by 1st degree BJJ black belt and world ranked professional grappler Adam Benayoun, Black Cat Jiu Jitsu focuses on promoting a fun, competitive, and safe learning environment for all skill levels. Whether you're a beginner or a seasoned competitor, our curriculum is designed to help you develop a deep understanding of Jiu Jitsu. Join us at Black Cat Jiu Jitsu for a top-notch training experience in Springfield, VA.

Life Champ Martial Arts of Kingstowne is a premier health institution located at 7556 Telegraph Road in Alexandria, Virginia. Offering a wide range of martial arts classes, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Life Champ Martial Arts of Kingstowne has a program for you. Join us today and become a life champ!

King Khong MMA is a premier gym located in Alexandria, Virginia, United States. Specializing in mixed martial arts training, this institution offers a wide range of classes for all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, King Khong MMA has something for everyone. With a team of experienced instructors and state-of-the-art facilities, this gym is dedicated to helping you achieve your health and fitness goals. Join us at 5601-G General Washington Drive and start your journey to a stronger, healthier you today.

Pressure Brazilian Jiu-Jitsu Academy is a premier health institution located at 3211 Peoples Drive in Harrisonburg, Virginia, United States. Our academy is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all skill levels. Join us at Pressure Brazilian Jiu-Jitsu Academy and unleash your full potential on and off the mat.

Next Level Martial Arts is a premier gym and health institution located in Harrisonburg, Virginia. Our facility, situated at 81 Betts Court, offers top-notch martial arts training for individuals of all skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your martial arts techniques. Whether you are a beginner looking to learn self-defense or an experienced practitioner aiming to take your skills to the next level, Next Level Martial Arts is the place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

TTT Performance Martial Arts is a premier health institution located at 999 Balls Hill Road in McLean, Virginia, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a supportive and motivating environment for students to achieve their personal goals. Join us at TTT Performance Martial Arts and embark on a journey towards improved health and well-being through the practice of martial arts.

Martial Arts On The Go is a unique health institution located at 3226 Old Pickett Road in Fairfax, Virginia, United States. We offer convenient and flexible martial arts classes for individuals of all ages and fitness levels. Our experienced instructors provide personalized training in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to learn a new skill, relieve stress, or simply stay active, Martial Arts On The Go has something for everyone. Join us today and experience the benefits of martial arts on the go!

Enshin Karate is a renowned martial arts institution located at 9590 Lee Highway in Fairfax, Virginia. Specializing in the practice of Enshin Karate, this health-focused institution offers a unique blend of physical fitness, self-defense training, and mental discipline. With a team of experienced instructors, Enshin Karate provides a supportive and empowering environment for students of all ages and skill levels to improve their physical and mental well-being. Join us at Enshin Karate and embark on a journey towards personal growth and self-improvement.

Krav Maga Northern Virginia is a gym located at 8253 Backlick Road in Lorton, Virginia, United States. Experience the transformative power of Krav Maga as you learn self-defense skills and build self-confidence. Our experienced coaches and supportive community will help you achieve your fitness goals while having fun. We offer Krav Maga classes for ages 16 and up, as well as No Gi Brazilian Jiu-Jitsu and fitness programs. Book a class through our website and start your fitness journey today! Our classes are suitable for beginners and experienced individuals, with workouts designed to improve strength, flexibility, and stamina. Join our community and start living a healthier, happier life. Sign up for a free intro session and discover the benefits of Krav Maga Northern Virginia.

The Academy for the Martial Arts, located at 7702a Backlick Road in Springfield, Virginia, is a health institution founded by Master Michael Payne, a seasoned practitioner and teacher of mixed martial arts with over 30 years of experience. Master Payne has established studios in various locations across the United States, including Texas and Hawaii, and currently calls Springfield his home. At our academy, we provide a clean and welcoming environment for all who walk through our doors. Master Payne takes great pride in maintaining a top-notch studio for his students to train and grow in their martial arts skills.

World Champ Taekwondo (TKD) is a health institution located at 8630-A Richmond Highway, Alexandria, Virginia, United States. At our institution, we believe in the power of martial arts to not only teach self-defense skills but also help individuals grow and develop important qualities such as focus, discipline, and confidence. Our after-school care and full-day camps provide a safe and nurturing environment for children to learn and play until their parents pick them up. In our summer camp, kids will have a blast participating in a variety of activities that will keep them active and engaged throughout the entire summer.

Kalavaridhi Center for Performing Arts, located at 14240 Sullyfield Circle in Chantilly, Virginia, is a place where the beauty and richness of Indian Classical Dance Bharatanatyam is celebrated and nurtured. Founded by Sheela Ramanath in 2001, Kalavaridhi aims to be an Ocean of Art, where students can explore the boundless world of dance. Bharatanatyam, a traditional South Indian dance form with roots in ancient texts like the Natyashastra, is the main focus of Kalavaridhi. Students at the center have the opportunity to learn and master this intricate and expressive art form under the guidance of experienced teachers.

The U.S. Tae Kwon Do College is a premier martial arts institution located at 2930 Patrick Henry Drive in Falls Church, Virginia. Our college offers top-notch training in the ancient Korean martial art of Tae Kwon Do, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at the U.S. Tae Kwon Do College and embark on a journey towards improved health and well-being.

DefenseNow LLC is a health institution located in Lorton, Virginia, United States. Our mission is to provide professional firearm education and training to the community, focusing on safety, proficiency development, and mental preparedness. Our instructors are NRA certified and experienced in small arms marksmanship and safety training. We offer classes for individuals, families, and small groups of all skill levels, including those who are new to firearms. With a focus on purposeful and relevant training, we aim to help our students build confidence and skills in handling firearms. Our courses cover a range of topics, from basic pistol shooting to advanced rifle and shotgun training. Whether you are looking to improve your marksmanship skills or get into competitive shooting, DefenseNow LLC is here to help you reach your goals. Contact us today to learn more about our training programs and schedule your session.

Master Han Taekwondo Institute is a premier health institution located at 7839-B Rolling Road in Springfield, Virginia, United States. We offer top-notch Taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Master Han Taekwondo Institute and start your journey towards a healthier and more confident you.

Next Level Martial Arts Elkton is a premier health institution located at 20593 Blue and Gold Drive in Elkton, Virginia, United States. We offer top-notch martial arts training for individuals looking to take their fitness and self-defense skills to the next level. Our experienced instructors provide expert guidance in a supportive and motivating environment. Whether you are a beginner or an advanced martial artist, our classes cater to all skill levels. Join us at Next Level Martial Arts Elkton and elevate your physical and mental well-being today.

Elkton Ki Aikido is a health-focused institution located at 14823 Spotswood Trail in Elkton, Virginia, United States. Our mission is to promote physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Elkton Ki Aikido and experience the benefits of this traditional martial art for yourself.

Weaver's Karate Center is a premier health institution located at 503 Aspen Avenue in Grottoes, Virginia, United States. This center offers top-notch karate classes for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active, Weaver's Karate Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Armed & Trained is a premier health institution located at 10304 Eaton Place in Fairfax, Virginia, United States. Our team of highly skilled professionals are dedicated to providing top-notch training and education in the field of health and wellness. With state-of-the-art facilities and cutting-edge technology, we offer a wide range of programs and services to help individuals achieve their health and fitness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your overall well-being, Armed & Trained is the place for you. Join us today and take the first step towards a healthier and happier lifestyle.

Culpeper Brazilian Jiu-Jitsu is a premier health institution located at 15488 Montanus Drive in Culpeper, Virginia, United States. Our dedicated team of experienced instructors offers top-notch Brazilian Jiu-Jitsu classes for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, our institution provides a supportive and engaging environment for you to achieve your fitness goals. Join us at Culpeper Brazilian Jiu-Jitsu and experience the physical and mental benefits of this dynamic martial art.

Humble Warrior Protection LLC is a health institution located at 14222 Rixeyville Road, Culpeper, Virginia, United States. Our class serves as a beginner's handgun class, personal protection, and concealed carry class all rolled into one. Classes are held on Saturdays 1-2 times a month at The American Legion in Warrenton. We keep our classes small for a more personalized experience and one-on-one time with the instructor, so booking in advance is recommended. Well-behaved minors may be accompanied by an adult at no extra cost. Our founder, Joe, gained a passion for firearms during his time in the United States Marine Corps. He believes in sharing the teachings he has learned with people of all ages and backgrounds who want to increase their survival skills. Our philosophy is that you are always a student when it comes to mastering self-protection and concealed carry, regardless of your level of experience.

Agoge Brazilian Jiu-Jitsu Culpeper is a premier health institution located in Culpeper, Virginia. Our facility at 15155 Montanus Drive offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide personalized coaching to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Agoge Brazilian Jiu-Jitsu Culpeper and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Cobalt Firearm Instruction, LLC. is a premier firearms training institution located in Warrenton, Virginia. Our experienced instructors provide top-notch training in firearms safety, marksmanship, and self-defense techniques. Whether you are a beginner looking to learn the basics or an experienced shooter looking to improve your skills, we have a course for you. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure a safe and effective learning environment. Join us at 10016 James Madison Highway and take your shooting skills to the next level with Cobalt Firearm Instruction, LLC.

7 Tigers Taekwondo and Hapkido is a premier health institution located at 341 Towncenter Drive in Charlottesville, Virginia. We specialize in the Korean martial arts of Taekwondo and Hapkido, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at 7 Tigers Taekwondo and Hapkido for a unique and empowering martial arts experience.

Freedom Grappling is a premier health institution located at 13276 James Madison Highway in Orange, Virginia, United States. Specializing in the art of grappling, this facility offers top-notch training and coaching for individuals looking to improve their physical fitness and self-defense skills. With a team of experienced instructors and a supportive community, Freedom Grappling provides a safe and welcoming environment for students of all levels. Whether you're a beginner or a seasoned athlete, this institution is dedicated to helping you reach your fitness goals and unleash your full potential. Join Freedom Grappling today and experience the power of grappling for yourself.