Self defense skills in Virginia Beach, Virginia

Linxx Academy/Gracie Jiu-Jitsu Virginia Beach is a premier health institution located at 1925 Landstown Centre Way in Virginia Beach, Virginia, United States. Specializing in the practice of Gracie Jiu-Jitsu, this academy offers top-notch training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With expert instructors and a welcoming atmosphere, students of all levels can expect to receive personalized attention and guidance to help them reach their goals. Whether you are a beginner or an experienced practitioner, Linxx Academy/Gracie Jiu-Jitsu Virginia Beach is the perfect place to enhance your health and martial arts abilities.

Savior Martial Arts Virginia Beach, located at 5351 Lila Lane in Virginia Beach, Virginia, is a health institution that offers life-changing martial arts programs for individuals of all ages. The owners are dedicated to helping students grow in confidence, control, faith, perseverance, and kindness. The programs are designed to build technical proficiency, admirable character, and focus skills while providing a fun and loving environment. The institution offers martial arts classes for children, teens, and adults, including Krav Maga for self-defense. The classes incorporate conditioning and fitness drills to provide a great workout while focusing on encouragement and cooperation among students.

Virginia Beach Jiu Jitsu, located at 5266 Princess Anne Road in Virginia Beach, Virginia, is a health institution that offers top-notch Brazilian Jiu-Jitsu training. As a proud affiliate of the Ribeiro Jiu-Jitsu Association, one of the most prestigious BJJ associations globally, we provide high-quality instruction under the guidance of Professor Scott Oates, a black belt directly under Saulo Ribeiro. Our primary instructors are dedicated to helping students of all levels improve their skills and achieve their fitness goals. Join us at Virginia Beach Jiu Jitsu and experience the benefits of training in this dynamic martial art.

Virginia Beach Academy-Martial is a premier martial arts institution located at 3440 Chandler Creek Road in Virginia Beach, Virginia. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while challenging yourself, Virginia Beach Academy-Martial is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you.

Virginia Beach Kung Fu & Tai Chi is a health institution located at 352 Cleveland Place in Virginia Beach, Virginia, United States. With a focus on improving physical and mental well-being, our martial arts classes offer a range of benefits. From weight loss and improved cardiovascular health to increased self-confidence and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Our introductory course for mature adults starting on March 23rd provides an easy-to-follow introduction to kung fu basics. Whether you are a beginner or have thought about trying kung fu in the past, now is the perfect time to take advantage of this free opportunity. Our instructors, a husband and wife team with over 30 years of experience, are excited to meet you and help you on your journey to better health.

Tidewater BJJ Academy Virginia Beach is a premier health institution located at 2865 Lynnhaven Drive in Virginia Beach, Virginia. Specializing in Brazilian Jiu-Jitsu training, the academy offers top-notch instruction from experienced instructors in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Tidewater BJJ Academy Virginia Beach is the perfect place for you. Join us and start your journey to better health and self-improvement today!

Aikido of Virginia Beach is a premier health institution located at 5660 Indian River Road in Virginia Beach, Virginia. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on blending and redirecting energy to neutralize attacks. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and encouraging environment for you to improve your fitness, flexibility, and self-defense skills. Join us at Aikido of Virginia Beach and experience the transformative power of this ancient martial art.

Applied Defense Concepts is a health institution located at 3300 Holland Road in Virginia Beach, Virginia, United States. At the very core of their training philosophy is the belief that strong communities are built by strengthening individuals first. They believe that life can only be fully experienced when people are prepared, unafraid, and free. Join their community to be the first to receive updates on training, news, and exclusive deals.

Wing Chun Kung Fu Virginia Beach is a health institution located at 3878 Holland Road in Virginia Beach, Virginia, United States. Our school is dedicated to helping students learn and master the ancient art of Wing Chun in a welcoming and inclusive environment. Our experienced instructors and sifus are passionate about Wing Chun and are committed to helping students develop the skills, discipline, and confidence needed to achieve their martial arts goals. We follow in the footsteps of the legendary Grandmaster Ip Man, teaching his Wing Chun lineage and passing on his legacy to our students. Our classes emphasize practical techniques and efficiency of movement to improve fitness, develop self-defense skills, and achieve a greater sense of focus and inner peace. Join our program today and start your journey towards a stronger, healthier, and more confident you.

Kuniba Kai Martial Arts in Virginia Beach is a premier health institution located at 93 South First Colonial Road. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join us to improve your strength, flexibility, and overall well-being in a supportive and empowering environment.

Virginia Beach Kung Fu is a prestigious health institution located at 1129 Independence Boulevard in Virginia Beach, Virginia, United States. We specialize in offering traditional Kung Fu classes that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and develop a strong sense of discipline and confidence. Join us at Virginia Beach Kung Fu and start your journey towards a healthier and more empowered lifestyle.

Krav Maga Virginia Beach, located at 3809 Princess Anne Road in Virginia Beach, Virginia, is a top-notch institution offering high-level martial arts training for individuals of all levels. Specializing in self-defense, anti-bullying techniques, travel safety tips, women's self-defense, and authentic Krav Maga training, this institution is dedicated to keeping families safe and empowering individuals with essential life skills. With a team of experienced and passionate coaches, Krav Maga Virginia Beach provides practical and immediately applicable training that focuses on protecting oneself in real-life situations. Whether you are a beginner or a seasoned martial artist, the instructors at Krav Maga Virginia Beach are committed to helping you achieve your goals and improve your self-defense skills.

Element Academy of Jiu-Jitsu is a premier Martial Arts Academy located in Virginia Beach, Virginia. Led by former UFC Fighter and 3rd Degree Brazilian Jiu-Jitsu Black Belt, Mackens Semerzier, our team is dedicated to providing top-notch instruction in Brazilian Jiu-Jitsu and Muay Thai. As proud members of the 'Luiz Palhares Jiu-Jitsu Association', we uphold the highest standards of training and expertise in the martial arts world. Our professional staff boasts over 30 years of combined experience in martial arts competition and instruction, ensuring that students receive the best possible training in a safe and supportive environment. Whether you are a beginner looking to improve your physical conditioning and self-defense skills, or an experienced martial artist aiming for your Black Belt, Element Academy has a program for you.

Applied Martial Arts Academy is a health institution located at 2076 South Independence Boulevard in Virginia Beach, Virginia, United States. As a veteran and family owned academy, we focus on nurturing the mind, body, and spirit of our students. Our core values include respect, leadership, discipline, confidence, self-control, honor, and physical fitness. If you have any questions about our martial arts program, feel free to reach out to us. Contact us at (757)467-2622 or email us at Masters@appliedmartialartsacademy.com. Join us on the journey to becoming the best version of yourself.

Impact Martial Arts Academy is a premier health institution located at 3877 Holland Road in Virginia Beach, Virginia. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both in and out of the dojo. Join us at Impact Martial Arts Academy and experience the transformative power of martial arts training.

Katalyst Krav Maga is a premier health institution located at 349 Southport Circle, Virginia Beach, Virginia, United States. Affiliated with Ron Engleman and Krav Maga Israel, our slogan is “Confidence Through Competence.” We believe in earning confidence through experience, and our goal is to help you achieve this through martial arts, self-defense training, and physical fitness. Krav Maga, a self-defense system originating in Israel, focuses on practical and effective techniques for real-world scenarios. Our classes are fast-paced and fun, focusing on learning time-tested principles rather than memorizing techniques. We offer classes for all ages, including kids and teens. Our instructor, Dan Brooks, is passionate about fitness, martial arts, personal responsibility, and excellence. With a focus on self-defense skills, strength, and endurance, our classes will challenge you and help you build confidence and self-esteem. Join us at Katalyst Krav Maga for a transformative experience in Virginia Beach, VA."

Eastern Academy of Mixed Martial Arts is a premier gym located at 3900 Bonney Road in Virginia Beach, Virginia. As a leading institution in the world of mixed martial arts, we offer top-notch training and instruction in a variety of disciplines such as Brazilian Jiu-Jitsu, Muay Thai, wrestling, and more. Our experienced instructors are dedicated to helping students of all levels reach their fitness and martial arts goals. Whether you are a beginner looking to get in shape or an experienced fighter looking to take your skills to the next level, Eastern Academy of Mixed Martial Arts has something for everyone. Join us today and experience the thrill of training at one of the best MMA gyms in the United States.

Kim's Hapkido Martial Arts is a premier institution located at 4848 Virginia Beach Boulevard in Virginia Beach, Virginia. This health-focused institution offers a dynamic martial arts program for the entire family. Led by Grand Master Dong Kun Kim, students of all ages can benefit from increased self-confidence, improved focus, and enhanced physical fitness. At Kim's Hapkido, students are welcomed into a supportive and encouraging environment where they can grow both physically and mentally. The instructors are patient and dedicated, helping students of all levels achieve their goals. Whether you are looking to get in shape, relieve stress, or improve your self-esteem, Kim's Hapkido has a program for you.

East Side Muay Thai is a premier gym located in Virginia Beach, Virginia, United States. Specializing in the ancient martial art of Muay Thai, this institution offers top-notch training for individuals looking to improve their fitness and self-defense skills. With a team of experienced instructors, East Side Muay Thai provides a supportive and motivating environment for students of all levels. Whether you are a beginner or an advanced practitioner, you will find a welcoming community and challenging workouts at this health-focused facility. Join East Side Muay Thai and unleash your inner warrior today!

The U.S. Taekwondo Center located at 5313 Indian River Road in Virginia Beach, Virginia is a premier health institution that offers top-notch taekwondo training for individuals of all ages and skill levels. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of taekwondo. With experienced instructors and a welcoming environment, students can expect to improve their physical strength, flexibility, and discipline while also fostering a sense of community and camaraderie. Whether you are a beginner looking to learn the basics or an advanced practitioner striving for mastery, the U.S. Taekwondo Center is the perfect place to achieve your goals.

World Champion Tae Kwon Do is a prestigious institution located at 3300 Princess Anne Road in Virginia Beach, Virginia, United States. Specializing in the art of Tae Kwon Do, this facility offers top-notch training for individuals looking to improve their physical and mental well-being. With a focus on health and fitness, World Champion Tae Kwon Do provides expert instruction from experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner or an advanced practitioner, this institution is the perfect place to hone your skills and achieve your goals in the world of Tae Kwon Do.

Gustavo Machado Brazilian Jiu is a renowned health institution located at 1944 Laskin Road in Virginia Beach, Virginia in the United States. Specializing in Brazilian Jiu-Jitsu, this institution offers classes and training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, Gustavo Machado Brazilian Jiu provides a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us today and experience the benefits of Brazilian Jiu-Jitsu at Gustavo Machado's esteemed institution.

King Tiger Martial Arts is a premier martial arts institution located at 3300 Holland Road in Virginia Beach, Virginia. We offer a variety of classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential while promoting a positive and supportive learning environment. Join us at King Tiger Martial Arts to improve your health, confidence, and overall well-being through the practice of martial arts.

Powerhouse Boxing and Kickboxing is a premier gym located at 977 Chimney Hill Parkway in Virginia Beach, Virginia. Our institution offers top-notch training in both boxing and kickboxing, making it the perfect place for individuals looking to improve their fitness and self-defense skills. Our experienced instructors provide personalized coaching to help you achieve your goals, whether you are a beginner or a seasoned athlete. With state-of-the-art equipment and a supportive community atmosphere, Powerhouse Boxing and Kickboxing is the ultimate destination for those seeking a challenging yet rewarding workout experience. Join us today and unleash your inner powerhouse!

OutFox Mixed Martial Arts is a premier gym located at 3440 Chandler Creek Road in Virginia Beach, Virginia. Specializing in various forms of mixed martial arts, our institution offers top-notch training and instruction for individuals looking to improve their physical fitness and self-defense skills. Our experienced and knowledgeable instructors are dedicated to helping students achieve their goals in a supportive and motivating environment. Whether you are a beginner or an experienced fighter, OutFox MMA has something to offer for everyone. Join us today and unleash your inner warrior!

Park's U.S. Tae Kwon Do Center, located at 1077 Independence Boulevard in Virginia Beach, Virginia, is a health institution dedicated to helping individuals reach their full potential through the practice of Tae Kwon Do. With expert instructors who prioritize individual goals and a welcoming environment, students of all ages can benefit from structured classes that not only improve physical fitness and coordination but also instill important values such as respect and discipline. The facility offers fun and action-packed after school and summer programs, allowing students to not only enhance their Tae Kwon Do skills but also develop important character traits. The instructors at U.S. Tae Kwon Do Center are both challenging and patient, providing a supportive and loving environment for all students to thrive.

Garrett's School of Karate is a renowned institution located at 135 West 21st Street in Buena Vista, Virginia, United States. Specializing in the art of karate, this school offers top-notch instruction in self-defense, discipline, and physical fitness. With a team of experienced and dedicated instructors, students of all ages and skill levels can learn and master the techniques of karate in a safe and supportive environment. Join Garrett's School of Karate today and start your journey towards improved health and confidence.

Aikido is a traditional Japanese martial art that focuses on blending with an attacker's energy rather than meeting force with force. Located at 977 Reon Drive in Virginia Beach, Virginia, this institution offers classes for all levels of experience. Aikido promotes physical fitness, mental discipline, and self-defense skills. Join us at this health-focused institution to learn the art of Aikido and improve your overall well-being.

Great Neck Martial Arts Academy is a premier gym located in Virginia Beach, Virginia, United States. Specializing in martial arts training, this academy offers a variety of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Great Neck Martial Arts Academy has something for everyone. With experienced instructors and a supportive community atmosphere, this institution is dedicated to helping individuals achieve their health and fitness goals through the practice of martial arts.

MO MMA Dojo is a premier health institution located at 5277 Lynnhaven Parkway in Virginia Beach, Virginia, United States. Our dojo specializes in Mixed Martial Arts (MMA) training, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at MO MMA Dojo and embark on a journey towards a healthier and more confident you.