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TOP 30 Self defense skills development in Virginia
92 results found
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Highkicks Taekwondo of Sterling
Highkicks Taekwondo of Sterling is a premier martial arts institution located at 124 Edds Lane, Sterling, Virginia, United States. Serving the Northern Virginia area since the late 1990s, our dedicated instructors hold master black belts in Taekwondo and are committed to helping you reach your goals. Our carefully structured programs focus on self-defense skills and personal development, aiming to improve confidence and instill a powerful sense of purpose in our students. With a welcoming and nurturing environment, Highkicks Taekwondo offers a unique, fun, and effective approach to teaching Taekwondo for both adults and children. Our staff, led by Master Brian, goes above and beyond to ensure that every student receives the best possible experience. From after-school care to evening classes, we strive to make you and your children feel like family.
EMPOWERS MARTIAL ARTS
Empowers Martial Arts is a premier gym and health institution located at 21100 Dulles Town Circle in Sterling, Virginia, United States. We specialize in providing high-quality martial arts training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students develop their physical strength, mental focus, and self-defense skills. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to take your skills to the next level, Empowers Martial Arts is the perfect place for you. Join us today and empower yourself through the practice of martial arts.
Lead By Example Tae Kwon Do, After School Program & Camps GREAT FALLS
Lead By Example Tae Kwon Do is a premier after school program and camp located in Great Falls, Virginia. Our institution focuses on promoting physical and mental wellness through the practice of Tae Kwon Do. Our experienced instructors lead by example, inspiring students to reach their full potential and develop important life skills such as discipline, focus, and confidence. Join us at 1025N Seneca Road for a transformative experience that will leave you feeling empowered and ready to take on any challenge.
USKC
USKC, located at 11425 Isaac Newton Square in Reston, Virginia, is a health institution founded by Master John K Thomas, who has over 35 years of experience in various martial arts styles. The program at USKC focuses on core principles of CONTROL, HONOR & DISCIPLINE, helping students build confidence and skills to protect themselves physically and psychologically. The institution offers personalized fitness programs, self-defense workshops, and seminars for empowering women. Master Thomas combines techniques from Hap-Ki-Do, Aikido, Aiki-Jujitsu, Judo, and Tae-Kwon-Do to create a unique mixed martial arts program. An award-winning TV Show DEFEND YOURSELF, produced and hosted by Master John K Thomas, provides realistic and effective self-defense methods. USKC also organizes events like the Break-A-Thon and monthly self-defense videos for students to practice at home or at the dojo. The institution is committed to bringing awareness to stop domestic violence and fostering lifelong relationships through authentic teaching styles. Testimonials from students highlight the personal development and empowerment gained through training at USKC.
Martial Arts Black Belt Academy - Vienna
The Martial Arts Black Belt Academy in Vienna, Virginia is a premier health institution dedicated to the practice and mastery of martial arts. Our academy offers top-notch instruction in a variety of martial arts disciplines, with a focus on achieving the prestigious black belt status. Located in the heart of Vienna, our academy provides a welcoming and supportive environment for students of all skill levels to improve their physical fitness, mental focus, and self-discipline. Join us at the Martial Arts Black Belt Academy and embark on a journey towards personal growth and empowerment.
Union Tae Kwon Do
Union Tae Kwon Do is a premier martial arts institution located at 43090 Peacock Market Plaza in South Riding, Virginia. We offer top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to refine your techniques, Union Tae Kwon Do provides a supportive and encouraging environment for growth and development. Join us today and embark on a journey towards better health and personal empowerment.
K2 Martial Arts Academy LLC
K2 Martial Arts Academy LLC is a premier gym and health institution located at 6347 Rolling Road in Springfield, Virginia, United States. Our academy offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and personal development goals in a safe and supportive environment. Join us at K2 Martial Arts Academy LLC and start your journey to a healthier, stronger you today.
Highkicks Taekwondo of Chantilly
Highkicks Taekwondo of Chantilly is the premier source for martial arts training in Northern Virginia. Located at 14155-F Sullyfield Circle, Chantilly, Virginia, our institution has been serving the Chantilly, Herndon, Fairfax, South Riding, Sterling, Ashburn, and Centreville areas since the late 1990s. Our dedicated instructors, who hold master black belts in Taekwondo, are committed to helping you reach your goals and acquire effective self-defense skills. At Highkicks Taekwondo, we offer carefully structured programs that go beyond just physical techniques, focusing on personal development and instilling confidence and purpose in our students. Whether you are looking to improve your fitness, learn self-defense skills, or simply have fun, our experienced instructors are here to support you every step of the way.
Chantilly MMA Academy - Judo, BJJ and Muay Thai
Chantilly MMA Academy is a health institution located at 4124 Walney Road in Chantilly, Virginia, United States. Specializing in Judo, BJJ (Brazilian Jiu-Jitsu), and Muay Thai, our academy offers a diverse range of martial arts classes for all ages and fitness levels. BJJ is a grappling martial art focused on technique rather than strength, making it suitable for everyone. Experience the art of control and submission in a free introductory class and start your journey at your own pace.
Pro Taekwondo VA
Pro Taekwondo VA is a premier martial arts institution located in Falls Church, Virginia. Our experienced instructors offer top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our state-of-the-art facility at 7777 Leesburg Pike provides a safe and welcoming environment for students of all ages and skill levels to learn and grow. Whether you are looking to improve your physical health, boost your confidence, or simply have fun while learning a new skill, Pro Taekwondo VA is the perfect place for you. Join us today and unleash your full potential!
Rong KungFu
Rong KungFu is a renowned health and school institution located at 8300 Merrifield Avenue in Fairfax, Virginia, United States. Specializing in the ancient art of Kung Fu, Rong KungFu offers a unique and holistic approach to physical fitness, mental well-being, and self-defense. With expert instructors and state-of-the-art facilities, students of all ages and skill levels can develop strength, discipline, and confidence through the practice of Kung Fu. Whether you are looking to improve your physical fitness or learn self-defense techniques, Rong KungFu is the perfect place to achieve your goals in a supportive and welcoming environment.
Trident Academy of Martial Arts
Trident Academy of Martial Arts is a premier gym located at 3310 Noble Pond Way in Woodbridge, Virginia. Our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. With a team of experienced instructors and state-of-the-art facilities, we offer a wide range of classes for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Trident Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more empowered life.
Blue Dragon Martial Arts - Seiryuu Karate-do LC
Blue Dragon Martial Arts - Seiryuu Karate-do LC is a health institution located at 4139 Merchant Plaza in Lake Ridge, Virginia, United States. This institution offers martial arts training in the form of Seiryuu Karate-do, focusing on physical fitness, self-defense, and mental discipline. In addition to martial arts classes, Blue Dragon Martial Arts is also affiliated with Woodbridge Little League, a volunteer organization dedicated to player development and teaching the fundamentals of baseball. Woodbridge Little League emphasizes teamwork, leadership, and the value of outdoor activity, making it a vital part of the community. Join Blue Dragon Martial Arts and Woodbridge Little League to improve your physical and mental well-being while having fun and building valuable life skills.
Northern Virginia Ki-Aikido
Northern Virginia Ki-Aikido is a health-focused institution located on Eskridge Road in Fairfax, Virginia, United States. Our mission is to promote physical and mental well-being through the practice of Ki-Aikido, a martial art that emphasizes harmony, balance, and self-defense techniques. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to learn and grow. Join us at Northern Virginia Ki-Aikido and start your journey towards a healthier and more balanced life.
Black Cat Jiu Jitsu
Located at 6320 Augusta Drive in Springfield, Virginia, Black Cat Jiu Jitsu is a premier martial arts academy specializing in Brazilian Jiu Jitsu. Our newly renovated facility offers over 1000 sq ft of mat space, men's and women's locker rooms, a private lounge area, and VIP laundry service. Train in the sky with floor to ceiling windows providing natural light and a beautiful view. Run by 1st degree BJJ black belt and world ranked professional grappler Adam Benayoun, Black Cat Jiu Jitsu focuses on promoting a fun, competitive, and safe learning environment for all skill levels. Whether you're a beginner or a seasoned competitor, our curriculum is designed to help you develop a deep understanding of Jiu Jitsu. Join us at Black Cat Jiu Jitsu for a top-notch training experience in Springfield, VA.
World Champ Taekwondo (TKD)
World Champ Taekwondo (TKD) is a health institution located at 8630-A Richmond Highway, Alexandria, Virginia, United States. At our institution, we believe in the power of martial arts to not only teach self-defense skills but also help individuals grow and develop important qualities such as focus, discipline, and confidence. Our after-school care and full-day camps provide a safe and nurturing environment for children to learn and play until their parents pick them up. In our summer camp, kids will have a blast participating in a variety of activities that will keep them active and engaged throughout the entire summer.
Kalavaridhi Center
Kalavaridhi Center for Performing Arts, located at 14240 Sullyfield Circle in Chantilly, Virginia, is a place where the beauty and richness of Indian Classical Dance Bharatanatyam is celebrated and nurtured. Founded by Sheela Ramanath in 2001, Kalavaridhi aims to be an Ocean of Art, where students can explore the boundless world of dance. Bharatanatyam, a traditional South Indian dance form with roots in ancient texts like the Natyashastra, is the main focus of Kalavaridhi. Students at the center have the opportunity to learn and master this intricate and expressive art form under the guidance of experienced teachers.
Cobalt Firearm Instruction, LLC.
Cobalt Firearm Instruction, LLC. is a premier firearms training institution located in Warrenton, Virginia. Our experienced instructors provide top-notch training in firearms safety, marksmanship, and self-defense techniques. Whether you are a beginner looking to learn the basics or an experienced shooter looking to improve your skills, we have a course for you. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure a safe and effective learning environment. Join us at 10016 James Madison Highway and take your shooting skills to the next level with Cobalt Firearm Instruction, LLC.
American Cougar Martial Arts
American Cougar Martial Arts is a premier health institution located at 2028 Dunnes Shop Road in Ruckersville, Virginia. Our mission is to provide top-notch martial arts training to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, American Cougar Martial Arts has a program for you. Join us today and unleash your inner strength!
Taekwon Park Martial Arts & After School
Taekwon Park Martial Arts & After School is a premier martial arts institution located at 13987 Raised Antler Circle in Midlothian, Virginia, United States. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. In addition to our martial arts classes, we also offer after school programs that provide a safe and structured environment for children to learn, grow, and thrive. Join us at Taekwon Park and embark on a journey towards improved health, confidence, and personal development.
Spencer's Isshinryu Karate
Spencer's Isshinryu Karate, located at 1130 International Parkway in Fredericksburg, Virginia, is a health institution dedicated to helping students of all ages improve their focus, self-esteem, and self-defense skills. Our goal is to empower our students with confidence, self-discipline, and the ability to protect themselves. With a family-oriented environment and a hometown owner/chief instructor, our karate classes are both fun and exciting. We offer traditional Okinawan Karate, self-defense, and fitness training for students as young as 5 years old to adults. Our character development program promotes high personal standards and a positive attitude, helping individuals of all ages reach their full potential. Join us at Spencer's Isshinryu Karate and become part of a strong and safer community, one student at a time.
Charlottesville Judo Academy
Charlottesville Judo Academy is a premier martial arts institution located at 442 Westfield Road in Charlottesville, Virginia. Our academy is dedicated to promoting physical fitness, mental discipline, and personal growth through the practice of judo. Our experienced instructors provide top-notch training in the art of judo, helping students develop confidence, strength, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, Charlottesville Judo Academy welcomes students of all ages and skill levels. Join us and discover the many benefits that judo can bring to your health and well-being.
International Black Belt Center
The International Black Belt Center, located at 624 Berkmar Circle in Charlottesville, Virginia, is a gym focused on health and wellness through the practice of Taekwon-Do. Whether you are a beginner or experienced practitioner, our center offers a fun and challenging way for individuals and families to develop strength, conditioning, and discipline while learning the traditional art of Taekwon-Do. Our training promotes physical fitness by engaging the entire body, improving cardiovascular health, coordination, strength, speed, and flexibility. Taekwon-Do also serves as a stress reliever, helping individuals relax and feel peaceful after practice. Additionally, self-defense skills taught at our center can empower students to avoid becoming victims of violent crime.
Roanoke Kung Fu Academy
The Roanoke Kung Fu Academy, located at 2740 Franklin Road Southwest in Roanoke, Virginia, is a health institution specializing in the ancient Chinese martial art of Ving Tsun (pronounced Wing Chun). Originally designed for military combat, Ving Tsun is now practiced for self-defense and personal development. The academy focuses on optimizing movement and training time to quickly develop Ving Tsun fighting skills. Students are trained to maintain composure and focus even in the face of attacks, with an emphasis on the shortest path to defeating opponents. Join us to explore the art of Ving Tsun and unlock your full potential.
Krav Maga Roanoke
Krav Maga Roanoke is a health institution located at 219 South Electric Road, Salem, Virginia, United States. We offer the most realistic self-defense training and fitness opportunities for men, women, and children of all ages and backgrounds. Our welcoming environment is led by qualified, skilled, and certified instructors who are dedicated to helping you achieve your personal goals. Whether you are looking to boost your confidence, improve your fitness level, or meet new like-minded individuals, Krav Maga Roanoke is here to support you every step of the way. Our classes, including Krav Maga and Impact Fitness, will help you see improvement in mind, body, and spirit in just a few sessions.
Excel Martial Arts
Excel Martial Arts is a top-notch martial arts institution located at 2203A Orange Avenue Northeast in Roanoke, Virginia. Specializing in health and fitness, Excel Martial Arts offers exclusive offers to secure your spot and get started on your martial arts journey today. With a fantastic instructor who works well with children and teens of all ages, Excel Martial Arts also hosts amazing birthday parties with exciting activities for kids aged 2-6. Master Palmer, the head instructor, is known for his patience and expertise in teaching martial arts to kids and adults alike. The facility is bright, open, and inviting, with a welcoming atmosphere created by Ms. Donna. Whether you are a beginner or have been practicing for years, Excel Martial Arts provides a positive learning environment for all.
Warrior Success Academy
Warrior Success Academy is a health institution located at 201 Sweeney Circle, Forest, Virginia, United States. Our mission is to help children and adults stand up for themselves, stand out in a crowd, and stand proud. We believe that confidence is key, and we provide the best possible training in a positive, professional, and safe environment. For adults, we offer self-defense training, healthy habits, and stress relief through classes in Krav Maga, Kickboxing, Mixed Martial Arts, and Defence Lab. Our convenient class times in the morning and evening make it easy for adults to prioritize their health and wellness while learning valuable skills to protect themselves and their loved ones.
Blue Ridge Martial Arts Academy LLC
Blue Ridge Martial Arts Academy LLC is a health institution located at 14805 Forest Road in Forest, Virginia, United States. Specializing in Karate for Kids and Self-Defense Classes, our academy is dedicated to building confidence and teaching valuable life skills to our students. Our Kids martial arts classes focus on positive mental attitude, high goal setting, and confidence building, while our Kids Kenpo 0.5 program creates strong and confident youths. For adults, our programs offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or an alternative to the typical gym routine, martial arts is a unique and rewarding experience that emphasizes personal development.
Jamerson YMCA Martial Arts: Gracie Jiu-Jitsu & Kempo Karate
Jamerson YMCA Martial Arts offers a unique blend of Gracie Jiu-Jitsu and Kempo Karate classes for individuals looking to improve their physical fitness and self-defense skills. Located at 801 Wyndhurst Drive in Lynchburg, Virginia, this health-focused institution provides a safe and supportive environment for students of all ages and skill levels to learn and grow. With experienced instructors and a strong emphasis on discipline and respect, Jamerson YMCA Martial Arts is the perfect place to develop confidence, strength, and agility while gaining valuable martial arts knowledge. Join us today and start your journey towards a healthier, more empowered self.
brown's karate
Brown's Karate is a premier martial arts institution located at 6601 Telegraph Road in Alexandria, Virginia. Our focus is on promoting physical and mental well-being through the practice of karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Brown's Karate has something to offer for everyone. Join us and unleash your full potential at Brown's Karate.
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