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TOP 30 Self defense skills development in Midlothian, VA
4 results found
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Taekwon Park Martial Arts & After School
Taekwon Park Martial Arts & After School is a premier martial arts institution located at 13987 Raised Antler Circle in Midlothian, Virginia, United States. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. In addition to our martial arts classes, we also offer after school programs that provide a safe and structured environment for children to learn, grow, and thrive. Join us at Taekwon Park and embark on a journey towards improved health, confidence, and personal development.
Inspire Martial Arts
Inspire Martial Arts & Fitness of Chesterfield is a premier martial arts school located at 4800 Market Square Lane in Midlothian, Virginia. Our gym focuses on providing higher level training that not only improves physical fitness, but also encompasses total life improvement. We offer a variety of programs, including a Martial Arts Before & After School Program for children, a Summer Camp that teaches confidence, focus, and leadership skills, and a Kids Martial Arts Program that promotes discipline and self defense in a high energy, welcoming atmosphere.
Resilient Martial Arts
Resilient Martial Arts is a health institution located at 6911 Chital Drive in Midlothian, Virginia, United States. Our physical doors are open and we invite you to secure your spot and get started today with our free exclusive online offer! We are dedicated to helping individuals of all ages achieve success through martial arts training. Whether you are looking to improve your physical fitness, build confidence, learn self-defense, or simply have fun, our experienced instructors are here to support you every step of the way. Our institution is known for its welcoming and supportive atmosphere, where every individual is treated with kindness and respect. We have received glowing reviews from families who have seen the positive impact of our programs on their loved ones, including children with special needs. Our classes are designed to help children develop coordination, physical fitness, mental strength, and valuable social skills in a structured and empowering environment.
Daruma Dojo Karate
Daruma Dojo Karate, located at 11551 Lucks Lane in Midlothian, Virginia, is a health institution that focuses on bringing out the best in individuals through the practice of Karate. The dojo believes in transforming both the body and mind into a place of physical and mental strength, along with a winning mindset, both in the dojo and in everyday life. In the teen/adult class, students will learn karate fundamentals, self-defense techniques, and improve their physical conditioning. The class emphasizes the importance of Kihon (basics) and Kata (prearranged forms) to teach movement, power delivery, and technique application. Students will also have the opportunity to drill techniques against resistant partners to enhance their skill development. This class not only helps students get in better shape and learn self-defense but also helps relieve stress, improve focus, and develop confidence.
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