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TOP 30 Self defense skills development in Winchester, VA
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Tae Kwon Do Outreach Foundation
The Tae Kwon Do Outreach Foundation located at 153 Grocery Avenue in Winchester, Virginia, United States, is a health-focused institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Tae Kwon Do. Our foundation offers a range of programs and classes for individuals of all ages and skill levels, with a focus on community outreach and empowerment. Join us in our mission to improve health and wellness through the practice of martial arts.
MW Kenpo Karate LLC Martial Arts
MW Kenpo Karate LLC Martial Arts is a health institution located at 2342 Jones Road in Winchester, Virginia, United States. Our children's karate program focuses on teaching self-confidence and regular exercise, starting with basic stances, kicks, blocks, and punches. Our family-style classes help kids build confidence, gain flexibility, and advance to more challenging techniques. They will learn forms, combinations, and self-defense moves at every level, while also developing leadership, respect, focus, and discipline. For adults, our martial arts classes can help you reach your fitness goals while having fun and staying healthy. Our adult karate program also emphasizes self-confidence and regular exercise, with classes designed to build confidence and stay in great shape. From basic stances to ground fighting, you will learn sets, forms, katas, and self-defense moves at every level. Develop leadership, respect, focus, and discipline through our classes.
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