TOP 30 Self defense in Virginia

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NinVolution Traditional Japanese Martial Arts is a gym and health institution located at 18 Roth Street, Alexandria, Virginia, United States. As a semi-private school, walk-ins are requested to call ahead to schedule a free 30-minute intro class. At NinVolution, we specialize in teaching Traditional Japanese Ninjutsu, a martial art that incorporates ancient techniques used by the Japanese Ninja and Samurai warriors. Our classes focus on practical self-defense skills that can be applied in real-life situations outside of the dojo.

Shotokan Fudokan Karate-do of Northern Virginia is a premier martial arts institution located at 5115 Leesburg Pike in Falls Church, Virginia. We offer traditional Shotokan Fudokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics of karate or an experienced practitioner seeking to advance your skills, our dojo is the perfect place for you to train and grow. Join us today and experience the benefits of Shotokan Fudokan Karate-do at our Northern Virginia location.

Kogaion Academy Brazilian Jiu-Jitsu & Judo is a premier martial arts institution located in Arlington, Virginia. Our gym offers top-notch training in Brazilian Jiu-Jitsu and Judo, catering to practitioners of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, our academy provides a welcoming and supportive environment for growth and development. Join us at 2788 South Arlington Mill Drive and start your journey towards better health and fitness today!

he academy is located at 6118 Franconia Road in Alexandria, Virginia, United States. It is a health institution that offers high-quality Brazilian Jiu-Jitsu training. The academy is known for its technical and detailed-oriented jiu-jitsu instructions provided by Professor Vu and Coach Edgar. The atmosphere at CTA Alexandria is described as humble, respectful, and inclusive, making it a welcoming place for both beginners and experienced practitioners. Members of the academy praise the instructors for their ability to communicate effectively with students, especially with children, helping them develop strong technical backgrounds in a productive and active environment. The facility is clean and conveniently located, making it a great place for families to train together. The academy offers classes throughout the day for all levels, from beginners to experienced competitors.

UMS Martial Arts is a premier health institution located at 6349 Columbia Pike in Falls Church, Virginia, United States. Our institution specializes in providing top-quality martial arts training to individuals of all ages and skill levels. With a team of experienced instructors and a welcoming atmosphere, UMS Martial Arts is dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us today and experience the benefits of martial arts training firsthand!

Metropolitan Historical Fencing Academy is a premier institution located in Lorton, Virginia, United States. Our academy specializes in teaching the art of historical fencing, providing a unique and engaging way to stay active and improve both physical and mental health. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners, in a supportive and welcoming environment. Join us at Metropolitan Historical Fencing Academy and discover the thrill of mastering this ancient martial art while improving your overall health and well-being.

High Noon BJJ & Fitness LLC is a premier gym and health institution located at 85 South Bragg Street in Alexandria, Virginia, United States. Specializing in Brazilian Jiu Jitsu and overall fitness, our facility offers top-notch classes and training programs for individuals of all skill levels. Our experienced instructors are dedicated to helping our members reach their fitness goals and improve their overall well-being. Join us at High Noon BJJ & Fitness LLC and experience a supportive and motivating environment that will help you achieve your fitness aspirations.

Six Blades Jiu Jitsu NOVA is a premier gym located in Springfield, Virginia, United States. We offer top-notch training in the art of jiu jitsu, with a focus on self-defense, fitness, and overall well-being. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Six Blades Jiu Jitsu NOVA has something to offer for everyone. Join us at 6315 Backlick Road and start your jiu jitsu journey today!

EvolveAll - Martial Arts and Training Studio is a premier health institution located in Arlington, Virginia, United States. Our studio offers a wide range of martial arts classes and training programs designed to help individuals evolve physically, mentally, and emotionally. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, EvolveAll has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness and wellness goals in a supportive and motivating environment. Come visit us at 1058 South Walter Reed Drive and start your journey to a healthier, stronger you at EvolveAll.

Elite Action Martial Arts & Before/After School is a premier health institution located in Lorton, Virginia. Our facility offers top-notch martial arts training for all ages, as well as before and after school programs to keep children engaged and active. With a focus on physical fitness, discipline, and self-defense, our experienced instructors provide a safe and supportive environment for students to learn and grow. Come visit us at 9415 Lorton Market Street and see why Elite Action Martial Arts & Before/After School is the place to be for all your health and wellness needs.

Yong In Tae Kwon Do College is a premier health institution located at 9548 Burke Road in Burke, Virginia, United States. Specializing in the ancient Korean martial art of Tae Kwon Do, the college offers a comprehensive training program for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Yong In Tae Kwon Do College provides a supportive and empowering environment for individuals looking to improve their overall health and well-being. Join us today and start your journey towards a healthier, stronger, and more confident you.

Team Yoo Taekwondo is a premier health institution located at 5185 MacArthur Boulevard Northwest in Washington, District of Columbia, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Team Yoo Taekwondo and experience the benefits of this traditional martial art in a supportive and welcoming environment.

Groundworks Brazilian Jiu Jitsu is a premier gym located at 4100 River Road Northwest in Washington, D.C. Offering top-notch training in the art of Brazilian Jiu Jitsu, this institution is dedicated to providing a safe and supportive environment for individuals of all skill levels to learn and grow. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to hone your technique, Groundworks Brazilian Jiu Jitsu has something to offer. With a team of experienced instructors and a welcoming community, this gym is the perfect place to achieve your health and fitness goals while mastering the art of Brazilian Jiu Jitsu.

Estilo Jiu Jitsu is a premier gym and health institution located at 770 Park Road Northwest in Washington, D.C. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction for students of all skill levels, from beginners to advanced practitioners. Join us at Estilo Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Highstyle Jiu Jitsu is a premier gym located in the heart of Washington, D.C. Offering top-notch training in the art of Brazilian Jiu Jitsu, our experienced instructors provide a supportive and challenging environment for students of all levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to enhance your skills, Highstyle Jiu Jitsu is the place for you. Our state-of-the-art facility is equipped with everything you need to succeed, including a spacious training area and top-of-the-line equipment. Join us at 907 N Street Northwest and discover the transformative power of Jiu Jitsu for your mind, body, and spirit.

WCRB Karate is a renowned martial arts institution located at 2133 North Taft Street in Arlington, Virginia. Our focus is on promoting physical and mental well-being through the practice of traditional karate. Our experienced instructors provide expert guidance in a supportive and inclusive environment, helping students of all ages and skill levels reach their full potential. Join us at WCRB Karate and experience the benefits of improved fitness, self-discipline, and confidence.

Endeavor Martial Arts Center is a premier martial arts institution located in Arlington, Virginia. We offer classes for all ages, from 3 to adult, catering to both beginners and experienced martial artists. Our classes focus on developing self-discipline, physical fitness, and self-defense skills in a safe and controlled environment. For our youngest members, ages 3-5, we offer a specialized class that introduces them to the basics of martial arts while instilling important values and customs. Kids ages 6-9 can join our class that teaches them hand strikes, kicks, takedowns, and more, all at a pace that is easy for kids to understand and implement.

OSA Martial Arts is a premier gym located in Fairfax, Virginia, offering a range of classes including Taekwondo, Judo/Jiu-Jitsu, Women's self-defense, and Hapkido. In addition, they also provide before and after-school programs for children looking to build their physical fitness and discipline. With experienced instructors and a welcoming atmosphere, OSA Martial Arts is the perfect place to improve your martial arts skills and overall health and wellness. Visit them at 3848 Blenheim Boulevard to start your journey towards a stronger, more confident you.

Kim's Olympic Taekwondo Center in Fairfax is a premier health institution located at 3739 B Pickett Road in Fairfax, Virginia, United States. Offering top-notch Taekwondo training programs, the center is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being while learning the art of Taekwondo. Join Kim's Olympic Taekwondo Center today and embark on a journey towards a healthier and more empowered lifestyle.

District Martial Arts | MMA Gym is a premier martial arts training academy located in Arlington, Virginia. We offer a variety of programs including Brazilian Jiu Jitsu, Muay Thai, Wrestling, Boxing, Kickboxing, and Mixed Martial Arts. Our highly experienced coaching staff is dedicated to providing a safe, challenging, and fun environment for students of all ages and skill levels. We focus on self-defense, discipline, and respect, and strive to help our students achieve their personal goals. Whether you are a beginner or an experienced martial artist, District Martial Arts is the place for you. Join our community and start your martial arts journey today!

Pentagon Mixed Martial Arts is a premier health institution located in Arlington, Virginia, United States. Our facility at 1041 South Edgewood Street offers top-notch training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all levels reach their fitness and self-defense goals in a supportive and inclusive environment. Whether you are looking to improve your physical fitness, learn new skills, or compete in martial arts competitions, Pentagon MMA is the perfect place for you. Join us today and unleash your full potential!

Capital Brazilian Jiu Jitsu, located at 810 H Street Northeast in Washington, D.C., is the perfect place to start your journey in Brazilian Jiu-Jitsu. Whether you are looking to learn self-defense, gain confidence, or develop discipline, our experienced instructors are here to guide you every step of the way. We offer Brazilian Jiu-Jitsu classes for both adults and kids, as well as Muay Thai and private lessons. Our comprehensive onboarding process ensures that you feel comfortable and well-prepared before joining group classes.

Kong's Taekwondo of Lorton is a premier health institution located at 7744 Gunston Plaza in Lorton, Virginia, United States. Specializing in the Korean martial art of Taekwondo, this institution offers a variety of classes for all ages and skill levels. With expert instructors and a welcoming atmosphere, Kong's Taekwondo of Lorton is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you!

K Tigers Taekwondo is a premier martial arts institution located in Woodbridge, Virginia. Our state-of-the-art facility on Richmond Highway offers a wide range of health and fitness programs focused on the ancient Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-confidence through the practice of Taekwondo. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay in shape, K Tigers Taekwondo has a program for you. Join us today and start your journey towards a healthier and more empowered life.

Kong's Taekwondo of Woodbridge is a premier martial arts institution located in Woodbridge, Virginia. Our dedicated team of instructors is committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels and ages. Join us at 14473 Potomac Mills Road and experience the benefits of training at Kong's Taekwondo of Woodbridge.

Dale City Woodbridge Judo is a health institution located at 14300 Minnieville Road in Woodbridge, Virginia, United States. This institution offers judo classes for individuals of all ages and skill levels. Our experienced instructors provide expert guidance and training in the traditional Japanese martial art of judo, focusing on physical fitness, self-defense techniques, and mental discipline. Join us at Dale City Woodbridge Judo to improve your strength, flexibility, and overall well-being in a supportive and welcoming environment.

America's Best Tae Kwon Do Center is a premier martial arts institution located in Woodbridge, Virginia. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our highly trained and experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, America's Best Tae Kwon Do Center is the place for you. Join us at 14473 Potomac Mills Road and start your martial arts journey today!

Premier Martial Arts is a top-notch health institution located at 14508 Smoketown Road in Woodbridge, Virginia. Offering a wide range of martial arts classes for individuals of all ages and skill levels, Premier Martial Arts is dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With highly trained instructors and a welcoming atmosphere, this institution provides a safe and supportive environment for students to achieve their health and wellness goals through the practice of martial arts.

Arte Suave Jiu-Jitsu is a premier health institution located at 7841 Rolling Road in Springfield, Virginia. Our experienced instructors offer top-quality training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to enhance your skills, Arte Suave Jiu-Jitsu provides a welcoming and supportive environment for all levels. Join us and experience the benefits of this ancient martial art in a modern and dynamic setting.

Virginia Dojo - Alexandria Martial Arts is a premier martial arts institution located in Alexandria, Virginia. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through traditional martial arts training. Our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 6416 Grovedale Drive and start your journey to a healthier mind and body today!