TOP 10 Physical fitness in Virginia Beach, Virginia

The Little Gym of Virginia Beach is a premier children's gym and health center located at 3312 Princess Anne Road in Virginia Beach, Virginia, United States. Our institution offers a unique and fun approach to physical fitness and development for children of all ages. Our experienced instructors provide a safe and nurturing environment where children can learn and grow through gymnastics, sports, and other physical activities. Join us at The Little Gym of Virginia Beach and watch your child thrive both physically and mentally.

Beach Zen Yoga is a tranquil haven located at 2984 South Lynnhaven Road in Virginia Beach, Virginia. This institution offers a unique blend of yoga classes that focus on relaxation, mindfulness, and physical fitness. Whether you are a beginner or an experienced yogi, Beach Zen Yoga provides a welcoming and inclusive environment for all. Join us at this gym, health, and school institution to find your inner peace and improve your overall well-being.

Ultimate Fitness Boxing is a gym and health institution located at 44927 George Washington Boulevard in Ashburn, Virginia, United States. Unlike big box gyms, at Ultimate Fitness, your goals and specific needs are our top priority. Whether you're looking to get in shape for the beach or improve your boxing skills, our workouts and nutrition plans are tailored to you. At Ultimate Fitness Boxing, you'll receive instruction in proper technique and boxing fundamentals from a professional boxer. We are committed to building relationships with our clients and the community, serving individuals across the Northern Virginia region. Join us at Ultimate Fitness Boxing to achieve your fitness goals and become the best version of yourself.

Fred Astaire Dance Studio Virginia Beach is a vibrant and welcoming institution located at 4725 Virginia Beach Boulevard in Virginia Beach, Virginia. As a school and store specializing in ballroom dancing, we offer a unique combination of physical activity, social interaction, and mental stimulation. Our studio is dedicated to enriching lives through the positive and transformative power of dance since 1947. At Fred Astaire Dance Studio Virginia Beach, you will find an atmosphere of kindness, warmth, and fun that welcomes everyone. Our students often describe the energy and sense of community as truly joyful and non-judgmental. Whether you are looking to learn a new hobby, connect with your partner, improve your physical and emotional health, or enhance your social life, our experienced instructors are here to help.

Onelife Fitness - Va Beach Blvd. is a premier gym and health institution located at 2844 Virginia Beach Boulevard in Virginia Beach, Virginia. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a welcoming atmosphere, Onelife Fitness - Va Beach Blvd. is the perfect place to improve your physical fitness and overall well-being.

Planet Fitness is a popular gym and health club located at 4001 Virginia Beach Boulevard in Virginia Beach, Virginia. Known for its welcoming and non-intimidating environment, Planet Fitness offers state-of-the-art fitness equipment, group exercise classes, and a relaxing spa area. Whether you're looking to improve your physical fitness, de-stress in the sauna, or enjoy a rejuvenating massage, Planet Fitness has something for everyone. Join today and start your journey to a healthier, happier you.

Virginia Martial Arts Center, located at 3325 Taylor Road in Chesapeake, Virginia, has been serving the community for over 40 years. With nationally-certified instructors and a supportive atmosphere, this institution offers fun and friendly martial arts training for all ages. Whether you're interested in Karate, Jiu Jitsu, Tai Chi, Kobudo, Iaido, or Kendo, Virginia Martial Arts Center provides high-quality instruction in a safe environment. Led by certified 9th degree black belt, Darren Myers, the team of expert instructors and managers are dedicated to helping students improve their physical fitness, self-discipline, and confidence. The facility is clean, orderly, and safe, ensuring a positive experience for all who attend. Whether you're looking to learn self-defense, improve your fitness, or simply have fun, Virginia Martial Arts Center is the place to be. Contact them today to learn more about their programs and start your martial arts journey!

Virginia Beach Academy-Martial is a premier martial arts institution located at 3440 Chandler Creek Road in Virginia Beach, Virginia. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while challenging yourself, Virginia Beach Academy-Martial is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you.

Linxx Academy/Gracie Jiu-Jitsu Virginia Beach is a premier health institution located at 1925 Landstown Centre Way in Virginia Beach, Virginia, United States. Specializing in the practice of Gracie Jiu-Jitsu, this academy offers top-notch training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With expert instructors and a welcoming atmosphere, students of all levels can expect to receive personalized attention and guidance to help them reach their goals. Whether you are a beginner or an experienced practitioner, Linxx Academy/Gracie Jiu-Jitsu Virginia Beach is the perfect place to enhance your health and martial arts abilities.

Drop Fitness & Wellness is a premier gym and health facility located at 6523 College Park Square in Virginia Beach, Virginia. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced and knowledgeable staff are dedicated to providing you with the support and motivation you need to succeed on your fitness journey. Whether you are looking to lose weight, build muscle, improve your overall health, or simply de-stress and relax, Drop Fitness & Wellness has everything you need to help you reach your goals. Visit us today and experience the difference that Drop Fitness & Wellness can make in your life.

Savior Martial Arts Virginia Beach, located at 5351 Lila Lane in Virginia Beach, Virginia, is a health institution that offers life-changing martial arts programs for individuals of all ages. The owners are dedicated to helping students grow in confidence, control, faith, perseverance, and kindness. The programs are designed to build technical proficiency, admirable character, and focus skills while providing a fun and loving environment. The institution offers martial arts classes for children, teens, and adults, including Krav Maga for self-defense. The classes incorporate conditioning and fitness drills to provide a great workout while focusing on encouragement and cooperation among students.

Virginia Beach Kung Fu & Tai Chi is a health institution located at 352 Cleveland Place in Virginia Beach, Virginia, United States. With a focus on improving physical and mental well-being, our martial arts classes offer a range of benefits. From weight loss and improved cardiovascular health to increased self-confidence and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Our introductory course for mature adults starting on March 23rd provides an easy-to-follow introduction to kung fu basics. Whether you are a beginner or have thought about trying kung fu in the past, now is the perfect time to take advantage of this free opportunity. Our instructors, a husband and wife team with over 30 years of experience, are excited to meet you and help you on your journey to better health.

Tidewater BJJ Academy Virginia Beach is a premier health institution located at 2865 Lynnhaven Drive in Virginia Beach, Virginia. Specializing in Brazilian Jiu-Jitsu training, the academy offers top-notch instruction from experienced instructors in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Tidewater BJJ Academy Virginia Beach is the perfect place for you. Join us and start your journey to better health and self-improvement today!

VBA Fitness is a premier gym and health institution located at 5705 Lynnhaven Parkway in Virginia Beach, Virginia. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you reach your health and fitness goals. With a supportive and motivating environment, VBA Fitness is the perfect place to improve your overall well-being and achieve a healthier lifestyle. Join us today and start your journey towards a fitter, healthier you!

Aikido of Virginia Beach is a premier health institution located at 5660 Indian River Road in Virginia Beach, Virginia. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on blending and redirecting energy to neutralize attacks. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and encouraging environment for you to improve your fitness, flexibility, and self-defense skills. Join us at Aikido of Virginia Beach and experience the transformative power of this ancient martial art.

9Round Kickboxing Fitness in Virginia Beach, VA, located at 2301 Urchin Road, offers a unique and effective workout experience. Our team is dedicated to helping members become stronger physically and mentally in just 30 minutes. Whether you're a first-time visitor or a local resident, our carefully-crafted levels of member experience cater to all fitness levels and goals. During our Trainer-Led circuit hours, Champion Trainers will guide and motivate you through traditional kickboxing and boxing combinations. For a more personalized experience, book a session with one of our 9Round Certified Trainers who will customize your workout to fit your needs.

Wing Chun Kung Fu Virginia Beach is a health institution located at 3878 Holland Road in Virginia Beach, Virginia, United States. Our school is dedicated to helping students learn and master the ancient art of Wing Chun in a welcoming and inclusive environment. Our experienced instructors and sifus are passionate about Wing Chun and are committed to helping students develop the skills, discipline, and confidence needed to achieve their martial arts goals. We follow in the footsteps of the legendary Grandmaster Ip Man, teaching his Wing Chun lineage and passing on his legacy to our students. Our classes emphasize practical techniques and efficiency of movement to improve fitness, develop self-defense skills, and achieve a greater sense of focus and inner peace. Join our program today and start your journey towards a stronger, healthier, and more confident you.

Fitness 24-7 is a premier gym and health institution located at 397 Little Neck Road in Virginia Beach, Virginia. We offer a wide range of services including weight training, spin and yoga studios, cardio, stretch therapy, physical therapy, and more to help you reach your fitness goals. Our facility is open 24 hours a day, 7 days a week, making it convenient for you to workout whenever it fits into your schedule. If you have been struggling to see results from your dietary changes or are having trouble losing those last few pounds, our team of experienced trainers and staff are here to help. We have been family owned and operated since 2003, and pride ourselves on providing a welcoming and supportive environment for all of our members.

Simply Balanced Physical Therapy & Pilates is a premier health and wellness institution located in Virginia Beach, Virginia. Our facility, situated at 101 North Lynnhaven Road, offers a wide range of services including physical therapy and pilates classes. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, our experienced staff is here to help you achieve your goals. With a focus on balance and holistic well-being, Simply Balanced is the perfect place to enhance your physical fitness and overall health.

Kuniba Kai Martial Arts in Virginia Beach is a premier health institution located at 93 South First Colonial Road. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join us to improve your strength, flexibility, and overall well-being in a supportive and empowering environment.

Virginia Beach Kung Fu is a prestigious health institution located at 1129 Independence Boulevard in Virginia Beach, Virginia, United States. We specialize in offering traditional Kung Fu classes that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and develop a strong sense of discipline and confidence. Join us at Virginia Beach Kung Fu and start your journey towards a healthier and more empowered lifestyle.

Planet Fitness is a popular gym and health spa located at 3877 Holland Road in Virginia Beach, Virginia. With state-of-the-art equipment, friendly staff, and a welcoming atmosphere, Planet Fitness is the perfect place to achieve your fitness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind in the spa facilities, Planet Fitness has everything you need to stay healthy and happy. Come visit us today and see why we're the go-to destination for fitness enthusiasts in the Virginia Beach area.

Direct Performance Physical Therapy is a health institution located at 1900 Monticello Avenue in Norfolk, Virginia, United States. Specializing in physiotherapy, our team assesses and analyzes your pain and movement dysfunction to uncover the root cause of your injury or limitations. Through a personalized treatment plan, we aim to help you achieve maximum independence, pain relief, health, and performance. You do not need a doctor's referral to see a physical therapist at Direct Performance Physical Therapy, allowing you to save time and money. Our therapists are skilled at identifying movement dysfunctions and imbalances, even if you do not have a current injury, in order to prevent future issues. In addition to injury rehabilitation, we offer performance therapy to enhance body mechanics and athletic performance. Visit us at 4554 Virginia Beach Blvd. Suite 970 in Virginia Beach, VA 23462.

Alliance Physical Therapy is a leading healthcare institution located at 5900 East Virginia Beach Boulevard in Norfolk, Virginia. As a trusted provider of physical therapy services, our skilled doctors and healthcare professionals are dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of treatment options and personalized care plans to meet the unique needs of each individual. With a focus on promoting healing and restoring function, Alliance Physical Therapy is committed to helping patients achieve their health goals and live their best lives.

Onward Physical Therapy is a leading health institution specializing in physiotherapy located at 5168 Princess Anne Road in Virginia Beach, Virginia, United States. Our dedicated team of experienced physiotherapists is committed to providing personalized care and innovative treatment plans to help patients recover and improve their physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, Onward Physical Therapy is here to support you on your journey to optimal health and wellness. Visit us today and take the first step towards a healthier, more active lifestyle.

Athletico Physical Therapy - Virginia Beach (Town Center) is a leading health institution located at 4625 Virginia Beach Boulevard in the vibrant city of Virginia Beach, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a convenient location in the heart of Town Center, Athletico Physical Therapy offers a welcoming and modern facility equipped with state-of-the-art equipment and a supportive environment for patients of all ages. Visit us today to experience the difference in your health and wellness journey.

Morgan Chiropractic Wellness Center and Chix Beach Gym is a premier health and fitness institution located at 4837 Shore Drive in Virginia Beach, Virginia, United States. Our facility offers a unique combination of chiropractic care and state-of-the-art gym facilities to help individuals achieve optimal health and wellness. Whether you are looking to improve your fitness level, relieve pain, or simply maintain a healthy lifestyle, our experienced team of professionals is dedicated to helping you reach your goals. Visit us today and experience the benefits of our comprehensive approach to health and well-being.

Pivot PT- Virginia Beach (Haygood Area) is a leading health institution located at 4624 Pembroke Boulevard in Virginia Beach, Virginia, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment methods, we strive to help our patients achieve their health goals and live life to the fullest. Visit us at Pivot PT- Virginia Beach (Haygood Area) for top-notch physiotherapy services in a welcoming and professional environment.

Ivy Rehab Physical Therapy is a health institution located at 4668 Pembroke Boulevard in Virginia Beach, Virginia. Our clinic is conveniently situated in the Haygood area, across the street from Pembroke Apartments. We are dedicated to providing exceptional therapy services to our patients within their communities. Our goal is to help our patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. At our clinic, we offer personalized care and professional treatment plans to ensure the best possible outcome for each patient. You can schedule an appointment with us either by phone or online, and our friendly staff will respond promptly to confirm your visit. Our therapists work closely with patients to create individualized recovery plans and educate them on how to safely return to their regular activities.

Bon Secours In Motion at Town Center is a comprehensive health and wellness institution located in Virginia Beach, Virginia. This facility offers a wide range of services including medical consultations, physical therapy, fitness classes, and gym facilities. Whether you are looking to improve your overall health, recover from an injury, or simply stay active, Bon Secours In Motion has the resources and expertise to help you reach your goals. With a team of experienced doctors, physiotherapists, and fitness instructors, you can trust that you are in good hands at this state-of-the-art facility. Visit us at 4677 Columbus Street to start your journey towards a healthier, happier you.