Physical fitness classes near me in Newport News, Virginia

World Class Gymnastics is a premier fitness facility located at 343 Bell King Road in Newport News, Virginia. As a top-tier gym specializing in gymnastics and overall health, we offer a wide range of classes and programs for all ages and skill levels. Our experienced coaches and state-of-the-art equipment provide the perfect environment for individuals looking to improve their strength, flexibility, and agility. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to take your skills to the next level, World Class Gymnastics is the place for you. Join us today and experience the world-class training and support that sets us apart from the rest.

Riverside Wellness & Fitness Center Peninsula is a premier health institution located at 12650 Jefferson Avenue in Newport News, Virginia, United States. This state-of-the-art facility offers a wide range of services and amenities to help individuals achieve their health and fitness goals. From top-of-the-line fitness equipment to group exercise classes and personal training, Riverside Wellness & Fitness Center Peninsula provides everything you need to improve your overall well-being. With a team of experienced professionals and a welcoming atmosphere, this institution is dedicated to helping you lead a healthier lifestyle.

Bon Secours In Motion at Mary Immaculate Health Resource Center is a comprehensive health facility located in Newport News, Virginia. This institution offers a wide range of services including medical care, physical therapy, fitness programs, and more. Whether you're in need of a doctor, a gym, a physiotherapist, or just looking to improve your overall health and wellness, Bon Secours In Motion has you covered. With a team of experienced professionals and state-of-the-art facilities, you can trust that you're in good hands at this health resource center. Visit us at 2 Bernardine Drive to start your journey towards a healthier and happier life.

Burn Boot Camp is a premier gym and health institution located at 120 Ottis Street in Newport News, Virginia, United States. Our facility offers high-intensity interval training workouts designed to help you burn calories, build strength, and improve overall fitness. With a supportive community of trainers and fellow members, Burn Boot Camp is the perfect place to challenge yourself and achieve your fitness goals. Join us today and experience the energy and motivation of our dynamic workout classes.

CrossFit Oyster Point is a premier gym located at 320 Ed Wright Lane in Newport News, Virginia. Our institution specializes in helping individuals prioritize their fitness and health goals. Our experienced team of coaches is dedicated to helping you achieve lasting results and feel better both physically and mentally. At CrossFit Oyster Point, we understand that what you do outside of the gym is just as important as what you do inside. That's why we provide guidance on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition, and travel.

The Old Apprentice School Gymnasium is a historic institution located at 4215B Marshall Avenue in Newport News, Virginia. This gymnasium offers a range of fitness and health services to its members, including state-of-the-art equipment, group fitness classes, personal training, and more. With a focus on promoting overall wellness and physical fitness, the Old Apprentice School Gymnasium is the perfect place for individuals looking to improve their health and well-being. Whether you're a seasoned athlete or just starting your fitness journey, this gymnasium has something for everyone. Come visit us and start your path to a healthier lifestyle today!

SHIFT Combat Sports is a premier gym located at 610 Thimble Shoals Boulevard in Newport News, Virginia. Specializing in combat sports such as MMA, boxing, and Muay Thai, our facility offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or a seasoned fighter aiming to improve your skills, our experienced trainers are here to help you reach your fitness and martial arts goals. With state-of-the-art equipment and a supportive community atmosphere, SHIFT Combat Sports is the perfect place to improve your physical health and mental well-being.

HR SportspleX is a premier sports facility located at 630 79th Street in Newport News, Virginia. Our state-of-the-art complex offers a wide range of athletic programs and facilities for individuals of all ages and skill levels. Whether you're looking to improve your game, stay active, or just have fun, HR SportspleX has something for everyone. From basketball courts and soccer fields to fitness classes and personal training, we have everything you need to reach your fitness goals. Come join us and experience the excitement of sports and fitness at HR SportspleX!

VXP: Vertex Performance LLC is a premier gym and health institution located at 311 Ed Wright Lane in Newport News, Virginia, United States. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a supportive community, VXP is the perfect place to start your fitness journey. Whether you're looking to lose weight, build muscle, or improve your endurance, we have the resources and expertise to help you succeed. Visit us today and experience the difference that VXP: Vertex Performance LLC can make in your life.

East Wind Academy of Martial Arts is a premier martial arts institution located in Newport News, Virginia. Our academy offers a wide range of classes and programs for students of all ages and skill levels, focusing on traditional martial arts disciplines such as karate, taekwondo, and kung fu. Our experienced instructors are dedicated to helping students develop their physical strength, mental focus, and self-discipline through the practice of martial arts. In addition to our classes, we also have a store on site where students can purchase martial arts equipment and gear. Visit us at 13361-A Warwick Boulevard to start your martial arts journey today!

Tidewater Systema Russian Martial Art is a health-focused institution located at 11836 Fishing Point Drive in Newport News, Virginia, United States. Specializing in the Russian martial art of Systema, this facility offers a unique approach to physical fitness and self-defense. With expert instructors and a welcoming atmosphere, students can expect to improve their overall health and well-being while learning valuable skills for self-protection. Whether you're looking to increase your strength, flexibility, or confidence, Tidewater Systema Russian Martial Art is the perfect place to achieve your goals.

Axsom Martial Arts is a highly regarded health institution located at 11006 Warwick Boulevard, Newport News, Virginia, United States. This institution is known for its exceptional programs for kids, teens, and adults, led by the renowned Sensei Moose and his dedicated team. Whether you want to learn self-defense, build confidence, or simply improve your physical fitness, Axsom Martial Arts is the place to be. The instructors at this traditional Karate Dojo focus on teaching more than just martial arts, instilling values such as responsibility, patience, and hard work ethic in all students. With a strong sense of community and a focus on personal growth, Axsom Martial Arts is the perfect place to unleash your full potential and achieve success in all aspects of life.

Scott Hayes Karate is a premier martial arts institution located at 12458 Warwick Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply relieve stress, Scott Hayes Karate offers a welcoming and supportive environment for all. Join us today and start your journey to a healthier mind and body.

Peninsula Boxing Academy is a premier gym located at 14346 Warwick Boulevard in Newport News, Virginia. Our institution specializes in boxing training and fitness classes for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete wanting to take your training to the next level, our experienced coaches and state-of-the-art facilities are here to help you reach your goals. Join us at Peninsula Boxing Academy to improve your physical health, build strength, and enhance your boxing skills in a supportive and motivating environment.

Full Circle Kung Fu is a health institution located at 12650 Jefferson Avenue in Newport News, Virginia, United States. Our mission is to promote physical and mental well-being through the practice of traditional Chinese martial arts. Our experienced instructors provide personalized training in various forms of Kung Fu, including Tai Chi, Wing Chun, and Shaolin. Whether you are a beginner looking to improve your fitness level or an advanced practitioner seeking to sharpen your skills, Full Circle Kung Fu offers a supportive and welcoming environment for all levels of experience. Join us on the path to holistic health and wellness at Full Circle Kung Fu.

Breakaway Jiu Jitsu & Self-Defense is a premier martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Jiu Jitsu. Our experienced instructors create a welcoming and supportive environment for students of all ages and skill levels. Join us and embark on a journey of personal growth and empowerment at Breakaway Jiu Jitsu & Self-Defense.

Shotokan Karate of Hampton Roads is a health-focused institution located at 10840 Warwick Boulevard in Newport News, Virginia, United States. We welcome individuals of all fitness levels and experience to join us on the floor for a challenging and rewarding workout. Our dojo is open to children ages 5 and up with parental consent, as well as adults of all ages who are interested in practicing Shotokan karate for its health benefits and self-defense techniques. Our practice sessions include kata, kihon, and kumite at a level suitable for each student's age and rank. Safety is our top priority, and we encourage continuous improvement for all participants. With the ongoing pandemic, we also offer Zoom training sessions twice a week for added convenience.

Karate @ The Dojo is the premier institution for Traditional Okinawan Karate and Ryukyu Kobudo in Newport News, Virginia. Our founder, Frank Hargrove, studied and lived in Okinawa for nearly a decade, bringing back the authentic teachings of this martial art. We offer top-notch instruction in Karate and self-defense for men, women, and children, focusing on both physical skills and developmental life skills. Improve your self-defense abilities and boost your self-confidence with our classes. Join us at 12971 Jefferson Avenue to start your journey in Karate training. Contact us at 757-768-5786 to schedule your first lesson with Grand Master Frank Hargrove, known as "THE TEACHER OF TEACHERS." Become part of the Okinawan Nakazato-Ha Shorin-Ryu Karate-Do Association and experience the benefits of training at The Dojo.

Master Hill's Red Dragon Martial Arts is a health institution located at 4200 Portsmouth Boulevard in Chesapeake, Virginia, United States. At Red Dragon Martial Arts, the core values taught focus on making children and youth winners for life, rather than just winning games. The institution offers Adult Kickboxing classes on Wednesdays at 7pm and Saturdays at 12pm, suitable for all fitness levels. For the 5th year in a row, Master Hill's Red Dragon Martial Arts has been selected to receive The Small Business Excellence Award for 2019 in the Martial Arts Category. The institution emphasizes that martial arts should be a passion, with no guaranteed black belt programs. Students advance based on their mental and physical readiness. New and transitioning students from other schools are welcome, and can keep their current belt level if transitioning.

Hampton Roads Kendo Dojo is a traditional Japanese martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. As a health-focused establishment, the dojo offers training in the ancient art of Kendo, a discipline that emphasizes physical fitness, mental discipline, and spiritual growth. Our experienced instructors provide expert guidance in the practice of Kendo, helping students develop strength, agility, and focus while learning the art of swordsmanship. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to deepen your skills, Hampton Roads Kendo Dojo provides a welcoming and supportive environment for all levels of practitioners. Join us and embark on a journey of self-improvement and personal growth through the practice of Kendo.

Fields Dance Studio is a premier dance institution located at 596 Hemlock Road in Newport News, Virginia. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing a supportive and inspiring environment for dancers to learn and grow. Whether you're a beginner looking to explore the world of dance or a seasoned performer looking to refine your skills, Fields Dance Studio has something for everyone. Join us and discover the joy of dance!

Pilates Etc is a premier gym and health institution located at 11711 Jefferson Avenue in Newport News, Virginia, United States. Our facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. With experienced instructors and state-of-the-art facilities, Pilates Etc is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and discover the transformative power of Pilates!

The Iron Asylum Gym in Norfolk is a top-notch fitness facility located at 1200 North Military Highway in Norfolk, Virginia. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. We also provide personalized training consultations for free to help you get started on your fitness journey. With four convenient locations in the Hampton Roads area, including Virginia Beach and Newport News, we are here to serve you. Please note that all visitors must have a liability waiver on file for safety reasons. Come visit us at The Iron Asylum Gym and start working towards a healthier, stronger you!

The Youth and Teen Sport Center in Newport News, Virginia is a premier gym and health facility catering specifically to young individuals. With state-of-the-art equipment and expert trainers, this center offers a safe and supportive environment for youth to engage in physical activity and develop healthy habits. From group fitness classes to personalized training programs, the Youth and Teen Sport Center is committed to helping young people achieve their fitness goals and lead active lifestyles. Join us at our convenient location in Newport News and start your journey to a healthier, stronger you today!

Peak Health MD for Life is a premier health institution located at 11000 Jefferson Avenue in Newport News, Virginia. As a trusted doctor's office and health center, we provide comprehensive medical services to help our patients achieve optimal health and wellness. Our team of experienced healthcare professionals is dedicated to providing personalized care and treatment plans to address each individual's unique needs. In addition to traditional medical services, we also offer spa treatments to promote relaxation and rejuvenation. Visit Peak Health MD for Life to experience top-notch healthcare in a comfortable and welcoming environment.

Fuegothemove is a health institution located at 10202 Warwick Boulevard in Newport News, Virginia, United States. Our mission is to promote physical and mental well-being through various fitness and wellness programs. Our experienced staff is dedicated to helping individuals achieve their health goals and lead a more active lifestyle. From group fitness classes to personalized training sessions, Fuegothemove offers a supportive and motivating environment for all individuals looking to improve their overall health and fitness levels. Join us today and start your journey towards a healthier and happier life!

Sentara Therapy Center - Port Warwick is a leading health institution located at 1051 Loftis Boulevard in Newport News, Virginia, United States. Our center offers a wide range of therapy services to help individuals improve their physical well-being and quality of life. Our team of experienced therapists provide personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and wellness, Sentara Therapy Center - Port Warwick is here to support you on your journey to better health.

Pointe Wellness Center is a premier health institution located at 1030 Loftis Boulevard in Newport News, Virginia. Our center offers a comprehensive approach to health and wellness, combining the expertise of doctors, state-of-the-art gym facilities, and a focus on overall well-being. Whether you are looking to improve your fitness, receive medical care, or simply maintain a healthy lifestyle, Pointe Wellness Center is dedicated to helping you achieve your goals. Visit us today and experience the difference in your health journey.

Samuel Payne is a reputable doctor's office located at 1051 Loftis Boulevard in Newport News, Virginia, United States. Specializing in various aspects of health and wellness, Samuel Payne offers top-notch medical services to patients in the local community. With a team of experienced and compassionate healthcare professionals, patients can expect personalized care and treatment plans to meet their individual needs. Whether you're in need of a routine check-up or seeking treatment for a specific health concern, Samuel Payne is dedicated to providing excellent medical care in a welcoming and comfortable environment.