Physical fitness classes near me in Hampton, Virginia

Hampton Roads Sports Academy is a premier fitness facility located at 5887 Adderley Street in Norfolk, Virginia. Offering a wide range of services including gym facilities, health programs, and a sports store, Hampton Roads Sports Academy is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, this institution is the perfect place for anyone looking to improve their physical fitness and overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, Hampton Roads Sports Academy has something for everyone.

The Salvation Army Kroc Center Hampton Roads is a vibrant community center located at 1401 Ballentine Boulevard in Norfolk, Virginia. This institution serves as a church, gym, health center, and place of worship, providing a wide range of programs and services for individuals and families in the Hampton Roads area. With state-of-the-art facilities and a dedicated staff, the Kroc Center offers opportunities for spiritual growth, physical fitness, and overall well-being. Whether you're looking to break a sweat in the gym, attend a worship service, or participate in a health and wellness program, the Salvation Army Kroc Center Hampton Roads has something for everyone. Come visit us and experience the welcoming and inclusive atmosphere of this dynamic community center.

Heroes Headquarters Martial Arts & Fitness Studios is a premier health institution located at 1170 Big Bethel Road in Hampton, Virginia, United States. Our studio offers a unique blend of martial arts training and fitness classes, designed to help individuals of all ages and fitness levels reach their health and wellness goals. Our experienced instructors are dedicated to helping our members develop strength, flexibility, and confidence through a variety of martial arts disciplines and fitness programs. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Heroes Headquarters Martial Arts & Fitness Studios is the perfect place for you. Join us today and unleash the hero within!

Hampton Roads Martial Arts is a premier health institution located at 1900 George Washington Memorial Highway in Yorktown, Virginia, United States. Our facility offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Hampton Roads Martial Arts and start your journey towards a healthier and more disciplined lifestyle today.

Shotokan Karate of Hampton Roads is a health-focused institution located at 10840 Warwick Boulevard in Newport News, Virginia, United States. We welcome individuals of all fitness levels and experience to join us on the floor for a challenging and rewarding workout. Our dojo is open to children ages 5 and up with parental consent, as well as adults of all ages who are interested in practicing Shotokan karate for its health benefits and self-defense techniques. Our practice sessions include kata, kihon, and kumite at a level suitable for each student's age and rank. Safety is our top priority, and we encourage continuous improvement for all participants. With the ongoing pandemic, we also offer Zoom training sessions twice a week for added convenience.

Krav Maga Hampton Roads is a premier health institution located at 4498 John Tyler Highway in Williamsburg, Virginia, United States. Specializing in the Israeli self-defense system of Krav Maga, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Krav Maga Hampton Roads is the place for you. Join us and empower yourself physically and mentally while achieving your health and wellness goals.

Hampton Roads Kendo Dojo is a traditional Japanese martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. As a health-focused establishment, the dojo offers training in the ancient art of Kendo, a discipline that emphasizes physical fitness, mental discipline, and spiritual growth. Our experienced instructors provide expert guidance in the practice of Kendo, helping students develop strength, agility, and focus while learning the art of swordsmanship. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to deepen your skills, Hampton Roads Kendo Dojo provides a welcoming and supportive environment for all levels of practitioners. Join us and embark on a journey of self-improvement and personal growth through the practice of Kendo.

Hakko Ryu Jujitsu in Hampton, VA is a renowned health institution located at 1816 Todds Lane. Specializing in the art of jujitsu, this facility offers expert training and guidance in self-defense techniques and physical fitness. With a focus on promoting overall well-being and personal safety, Hakko Ryu Jujitsu provides a welcoming and supportive environment for students of all ages and skill levels. Join us in Hampton, Virginia for a transformative experience in martial arts and health.

Hampton Roads Karate/Gracie Jiu-Jitsu Chesapeake is a premier martial arts institution located at 800 South Battlefield Boulevard in Chesapeake, Virginia. Our facility offers top-notch training in both Karate and Gracie Jiu-Jitsu, providing a comprehensive approach to self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Hampton Roads Karate/Gracie Jiu-Jitsu Chesapeake and start your journey to improved health and self-confidence today.

The Hampton Family YMCA is a premier gym and health institution located at 1 YMCA Way in Hampton, Virginia, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, the YMCA is dedicated to helping individuals and families achieve their health and wellness goals. From cardio equipment and weight training to group exercise classes and personal training services, the Hampton Family YMCA offers something for everyone. Join today and start your journey towards a healthier, happier you.

Sentara Therapy Center at the Hampton YMCA is a state-of-the-art health facility located at 1 YMCA Way in Hampton, Virginia, United States. This institution offers a wide range of therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall wellness. With a team of skilled therapists and modern equipment, patients can expect personalized care and effective treatment plans tailored to their specific needs. Whether you are recovering from surgery, seeking relief from pain, or looking to improve your physical fitness, Sentara Therapy Center at the Hampton YMCA is dedicated to helping you achieve your health goals.

Bon Secours In Motion at Boo Williams Sportsplex is a state-of-the-art facility located at 5 Armistead Pointe Parkway in Hampton, Virginia. This institution offers a variety of services including medical care, fitness programs, health assessments, and physiotherapy. Whether you are looking to see a doctor, hit the gym, or work with a physiotherapist, Bon Secours In Motion has you covered. With a focus on promoting overall health and wellness, this facility is dedicated to helping individuals achieve their fitness and health goals.

Hampton Roads Health and Wellness Care is a leading healthcare institution located at 6330 North Center Drive in Norfolk, Virginia, United States. Our dedicated team of healthcare professionals is committed to providing high-quality, comprehensive care to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse healthcare needs of our community. With state-of-the-art facilities and a patient-centered approach, Hampton Roads Health and Wellness Care is your trusted partner in achieving optimal health and wellness.

Hampton Roads Men's Wellness is a premier health institution located at 2901 South Lynnhaven Road in Virginia Beach, Virginia. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services specifically tailored to men's health needs. From routine check-ups to specialized treatments, we offer a range of services to ensure our patients achieve optimal health and well-being. Visit us today and take the first step towards a healthier, happier you.

Riddick Driving School, LLC is a reputable institution located at 17141 Bowling Green Road in Smithfield, Virginia, United States. Owned and operated by Cathy Riddick, a certified behind the wheel instructor with over seventeen years of experience, the school offers a comprehensive driving course for individuals under 18 years of age looking to obtain their driver's license. The course includes 7 sessions of supervised driving and observation, each lasting 50 minutes. Cathy Riddick, a graduate of Christopher Newport University, is also actively involved in promoting transportation safety through various initiatives such as the "Get it Together" seatbelt campaign for Hampton Roads. With a strong background in physical education and fitness management, she ensures that students receive top-notch behind the wheel training.

Karate is a traditional Japanese martial art that focuses on self-defense techniques using punches, kicks, and strikes. Our school, located at 4122 West Mercury Boulevard in Hampton, Virginia, offers classes for students of all ages and skill levels. Our experienced instructors are dedicated to teaching the principles of discipline, respect, and perseverance through the practice of karate. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a new and exciting hobby, our school provides a welcoming and supportive environment for all students. Join us at Karate and start your journey towards mastering this ancient martial art today.

The Howard White Gymnasium is a state-of-the-art facility located in Hampton, Virginia, United States. It is a school gymnasium that serves as a hub for physical education, sports events, and community gatherings. The gymnasium is equipped with modern amenities and offers a wide range of athletic programs for students to participate in. Whether it's basketball games, volleyball matches, or fitness classes, the Howard White Gymnasium provides a welcoming and inclusive environment for all.

Homeschool Plus (HSP) is a specialized Christian academic center located at 925 Ingleside Road in Norfolk, Virginia. Our institution offers a variety of enrichment options to support students and families in the Hampton Roads region who are homeschooling. With the flexibility to sign up for one class or multiple classes, parents have the freedom to choose the best fit for their child's educational needs. Our dedicated staff and teachers, who are all Christians, understand the unique concerns of homeschoolers and provide engaging and small class sizes to ensure quality education. Classes are held on Tuesdays, Wednesdays, and/or Thursdays from 9:00 to 3:00, with some extending to 4:00. Additionally, one-day-only classes are offered throughout the schedule to accommodate various schedules.

The Jeff Bateman School of Karate, located at 1343 North King Street in Hampton, Virginia, is a renowned institution dedicated to promoting physical and mental well-being through the practice of karate. With a focus on discipline, self-defense, and personal growth, our school offers a welcoming and supportive environment for students of all ages and skill levels. Our experienced instructors are committed to helping each student reach their full potential, both on and off the mat. Join us at the Jeff Bateman School of Karate and begin your journey towards improved health and empowerment today.

Green's Martial Arts is a premier martial arts institution located at 1816 Todds Lane in Hampton, Virginia. Our facility offers a unique combination of martial arts training and health store amenities, providing a comprehensive approach to physical fitness and wellbeing. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your strength, flexibility, or self-confidence, Green's Martial Arts is the perfect place to start your martial arts journey. Visit us today and experience the benefits of training in a welcoming and supportive environment.

The YMCA Health & Wellness Center is a state-of-the-art gym and health facility located at 4001 Coliseum Drive in Hampton, Virginia. With a focus on promoting overall well-being, this institution offers a wide range of fitness equipment, group exercise classes, and personalized training programs. Whether you are looking to improve your physical health, increase your strength and endurance, or simply relax and unwind, the YMCA Health & Wellness Center has something for everyone. Join us today and start your journey towards a healthier, happier you.

CrossFit Oyster Point is a premier gym located at 320 Ed Wright Lane in Newport News, Virginia. Our institution specializes in helping individuals prioritize their fitness and health goals. Our experienced team of coaches is dedicated to helping you achieve lasting results and feel better both physically and mentally. At CrossFit Oyster Point, we understand that what you do outside of the gym is just as important as what you do inside. That's why we provide guidance on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition, and travel.

VXP: Vertex Performance LLC is a premier gym and health institution located at 311 Ed Wright Lane in Newport News, Virginia, United States. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a supportive community, VXP is the perfect place to start your fitness journey. Whether you're looking to lose weight, build muscle, or improve your endurance, we have the resources and expertise to help you succeed. Visit us today and experience the difference that VXP: Vertex Performance LLC can make in your life.

Savior Martial Arts North Suffolk is a premier health institution located at 6540 Hampton Roads Parkway in Suffolk, Virginia, United States. Our dedicated team of experienced instructors offers top-notch martial arts training for all ages and skill levels. Our classes focus on improving physical fitness, mental discipline, and self-defense techniques. Join us at Savior Martial Arts North Suffolk and start your journey towards a healthier and stronger you today!

Ninjutsu Martial Arts School is a premier institution located at 5 Armistead Pointe Parkway in Hampton, Virginia, United States. Our school specializes in teaching the ancient art of ninjutsu, a traditional Japanese martial art focused on self-defense, agility, and mental discipline. Our experienced instructors provide top-notch training in a safe and welcoming environment, helping students improve their physical fitness, confidence, and overall well-being. Join us at Ninjutsu Martial Arts School and embark on a journey of self-discovery and personal growth through the practice of ninjutsu.

The International Kiyobukan Shorin-Ryu Association is a prestigious institution located at 1921 North Armistead Avenue in Hampton, Virginia, United States. This health-focused organization offers traditional Okinawan karate training in the Shorin-Ryu style. With a strong emphasis on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join the International Kiyobukan Shorin-Ryu Association and embark on a journey towards improved physical and mental well-being.

Master Hill's Red Dragon Martial Arts is a health institution located at 4200 Portsmouth Boulevard in Chesapeake, Virginia, United States. At Red Dragon Martial Arts, the core values taught focus on making children and youth winners for life, rather than just winning games. The institution offers Adult Kickboxing classes on Wednesdays at 7pm and Saturdays at 12pm, suitable for all fitness levels. For the 5th year in a row, Master Hill's Red Dragon Martial Arts has been selected to receive The Small Business Excellence Award for 2019 in the Martial Arts Category. The institution emphasizes that martial arts should be a passion, with no guaranteed black belt programs. Students advance based on their mental and physical readiness. New and transitioning students from other schools are welcome, and can keep their current belt level if transitioning.

Gymnastics Inc is a premier gym and health institution located at 390 Salters Creek Road in Hampton, Virginia, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of classes and programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, Gymnastics Inc is the perfect place to achieve your goals. Join us today and start your journey to a healthier, happier you.

K&H Martial Arts Center is a premier health institution located at 3835 Kecoughtan Road in Hampton, Virginia, United States. Our center offers a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals while also promoting confidence, focus, and overall well-being. Join us at K&H Martial Arts Center and start your journey towards a healthier and more empowered lifestyle today.

Wolfpack Jiu-Jitsu/Gracie Style is a health institution located at 1246 Cedar Road in Chesapeake, Virginia, United States. Founded by Scott Baker, a Navy veteran, and his team of instructors, the institution has been teaching both children and adults the mental and physical discipline of martial arts since 2000. Children can benefit from building self-esteem and respect, which can improve their academics, sports, and social activities. Adults can expect to get in shape while learning effective self-defense techniques. The curriculum includes techniques from traditional TaeKwonDo and Brazilian Jiu-Jitsu, aiming to empower students to enrich their personal, artistic, and professional lives. The institution's mission is to prepare students for the responsibilities of citizenship through leadership, public service, and mentoring. They serve various schools and local areas in the Hampton Roads area. For more information on classes offered, interested individuals can contact the institution at 757-558-9869. Former Navy SEAL Chadd Wright is available to discuss stress management techniques learned in the military, emphasizing the importance of immediate action drills in handling stressful situations.