TOP 30 Best Muscle strengthening exercises in Virginia

Rehab Associates of Central Virginia is a leading physiotherapy institution located at 69 Barricks Lane, Rustburg, Virginia. Our team of experienced and dedicated health professionals is committed to providing top-notch rehabilitation services to help patients recover from injuries and improve their overall quality of life. Whether you are recovering from a sports injury, surgery, or just looking to improve your mobility, our skilled therapists will work with you to develop a personalized treatment plan that meets your specific needs. Visit us today and take the first step towards a healthier, more active lifestyle.

BenchMark Physical Therapy in Marion, Virginia is a top-rated healthcare facility specializing in providing comprehensive physical therapy services. Our team of skilled and experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall quality of life. Conveniently located at 1141 North Main Street, our clinic offers personalized treatment plans tailored to meet the individual needs of each patient. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, BenchMark Physical Therapy is here to help you achieve your wellness goals. Schedule an appointment today and take the first step towards a healthier, pain-free life.

CORA Physical Therapy North Bristol, located at 21371 Forsythe Road in Bristol, Virginia, is a leading health institution specializing in physiotherapy. Our licensed clinicians are dedicated to providing state-of-the-art treatments with a focus on achieving superior outcomes and personalized care. Our highly trained staff, including doctors of physical therapy, specialize in outpatient orthopedic, sports, and industrial rehabilitation, as well as work comp treatment. At CORA North Bristol, we offer advanced treatments at competitive self-pay rates, making us the top choice for physical therapy in the Tri-cities area. We pride ourselves on using evidence-based approaches to ensure exceptional patient outcomes. Our facility works with a wide range of insurance providers to ensure that everyone can receive the care they need.

Alliance Physical Therapy is a renowned health institution located at 5866 Leesburg Pike in Falls Church, Virginia, United States. With a team of highly skilled and experienced physical therapists, Alliance Physical Therapy is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are dealing with a sports injury, post-surgery rehabilitation, or a musculoskeletal condition, Alliance Physical Therapy offers a wide range of services to meet your specific needs. Trust in the expertise of Alliance Physical Therapy to help you achieve your health and wellness goals.

Tidewater Orthopaedics is a leading orthopedic practice located at 3920A Bridge Road in Suffolk, Virginia, United States. Our team of experienced doctors specializes in providing comprehensive orthopedic care for patients of all ages. From sports injuries to joint replacements, we offer a wide range of services to help you get back to living your life to the fullest. Visit us today to receive personalized treatment and compassionate care from our dedicated team of healthcare professionals.

Pivot PT in Newport News (Oyster Point) is a leading health institution located at 751 J Clyde Morris Boulevard in Newport News, Virginia. Our dedicated team of physiotherapists is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on holistic healing and individualized attention, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference at Pivot PT in Newport News.

Direct Performance Physical Therapy is a health institution located at 1900 Monticello Avenue in Norfolk, Virginia, United States. Specializing in physiotherapy, our team assesses and analyzes your pain and movement dysfunction to uncover the root cause of your injury or limitations. Through a personalized treatment plan, we aim to help you achieve maximum independence, pain relief, health, and performance. You do not need a doctor's referral to see a physical therapist at Direct Performance Physical Therapy, allowing you to save time and money. Our therapists are skilled at identifying movement dysfunctions and imbalances, even if you do not have a current injury, in order to prevent future issues. In addition to injury rehabilitation, we offer performance therapy to enhance body mechanics and athletic performance. Visit us at 4554 Virginia Beach Blvd. Suite 970 in Virginia Beach, VA 23462.

Pivot PT- Norfolk (Brambleton) is a leading health institution located at 250 West Brambleton Avenue in Norfolk, Virginia, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With personalized treatment plans and state-of-the-art equipment, we strive to provide the highest quality care to every individual who walks through our doors. Visit us today and take the first step towards a healthier, pain-free life.

Alliance Physical Therapy is a leading healthcare institution located at 5900 East Virginia Beach Boulevard in Norfolk, Virginia. As a trusted provider of physical therapy services, our skilled doctors and healthcare professionals are dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of treatment options and personalized care plans to meet the unique needs of each individual. With a focus on promoting healing and restoring function, Alliance Physical Therapy is committed to helping patients achieve their health goals and live their best lives.

Sentara Therapy Center Orthopedics & Sports Performance is a state-of-the-art health institution located in Norfolk, Virginia. Specializing in orthopedic care and sports performance, our dedicated team of experts is committed to helping patients recover from injuries, manage chronic conditions, and enhance their athletic performance. Our facility is equipped with the latest technology and equipment to provide personalized treatment plans tailored to each individual's needs. Whether you are a professional athlete or someone looking to improve their physical well-being, our experienced staff is here to support you on your journey to optimal health and wellness. Visit us at 6201 East Virginia Beach Boulevard to start your path to recovery and peak performance.

Appalachian Physical Therapy in Strasburg is a leading health institution specializing in physiotherapy services. Our dedicated team of experienced physiotherapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Located at 105 Stony Pointe Way in Strasburg, Virginia, our state-of-the-art facility offers a welcoming and comfortable environment for all patients. Whether you are recovering from a sports injury, surgery, or seeking relief from aches and pains, Appalachian Physical Therapy is here to help you on your journey to optimal health and wellness.

Blaser Physical Therapy Inc is a leading physiotherapy institution located at 40 North Hill Drive in Warrenton, Virginia, United States. Our dedicated team of experienced physiotherapists provides personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. At Blaser Physical Therapy Inc, we are committed to helping our patients achieve their health and wellness goals.

Alliance Physical Therapy is a leading health institution located at 8501 Arlington Boulevard in Fairfax, Virginia, United States. Specializing in physiotherapy, our expert team of therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, Alliance Physical Therapy is dedicated to helping individuals achieve their health and wellness goals. Visit us today to experience the difference our specialized care can make in your life.

Physical Therapy at ACAC - Proffit Road is a leading health institution located in Charlottesville, Virginia. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, we strive to help our clients achieve their health and wellness goals. Visit us at 3263 Proffit Road to start your journey to a healthier, more active lifestyle.

Pinnacle Physical Therapy is a leading health institution located at 13180 James Madison Highway in Orange, Virginia, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge technology, we strive to help our patients reach their pinnacle of physical health and function. Visit us today and take the first step towards a healthier, more active lifestyle.

H2 Health in Wytheville, VA is a premier institution offering comprehensive physical therapy services. Located at 800 East Main Street, our team of experienced therapists is dedicated to providing personalized care to all our patients. Whether you need physical therapy, occupational therapy, speech therapy, or sports medicine services, we are here to help. Our facility also offers specialty services such as performance enhancement, prehabilitation, senior care, pediatric care, worker's compensation rehabilitation, and more. With a focus on individualized care and patient satisfaction, H2 Health is committed to helping you achieve your health and wellness goals. Visit us today and experience the difference at H2 Health in Wytheville, VA.

Allied Health Solutions, LLC is a leading physiotherapy institution located at 2841 Hartland Road in Falls Church, Virginia, United States. Our team of experienced and dedicated healthcare professionals provide a wide range of allied health services to help patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our skilled physiotherapists are here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards better health.

Laura Mannering Physical Therapy is a leading physiotherapy institution located at 1201 Connecticut Avenue Northwest in Washington, District of Columbia. Our dedicated team of experienced physiotherapists is committed to providing personalized care and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized attention, Laura Mannering Physical Therapy is the ideal destination for anyone seeking top-notch rehabilitation services in the heart of the nation's capital.

Alliance Physical Therapy is a leading healthcare institution located at 11138 Hull Street Road in Midlothian, Virginia, United States. Our team of experienced and dedicated physiotherapists are committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, Alliance Physical Therapy is dedicated to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, pain-free life.

Dominion Physical Therapy is a leading health institution located at 500 Rodman Avenue in Portsmouth, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing high-quality care and personalized treatment plans to help patients achieve their health and wellness goals. With a focus on holistic healing and rehabilitation, Dominion Physical Therapy is the go-to destination for individuals seeking top-notch physiotherapy services in the Portsmouth area. Trust us to help you regain mobility, reduce pain, and improve your overall quality of life.

The Physical Therapy Center of Chesapeake is a leading healthcare facility located at 747 Volvo Parkway in Chesapeake, Virginia, United States. Our dedicated team of experienced physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, we are committed to helping our patients achieve their health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

Direct Performance Physical Therapy is a leading health institution located at 1832 Kempsville Road in Virginia Beach, Virginia, United States. Specializing in physiotherapy, our team of experienced and dedicated professionals is committed to providing personalized care and innovative treatments to help our patients achieve their optimal physical performance. Whether recovering from an injury, managing a chronic condition, or seeking to improve overall wellness, our state-of-the-art facility offers a comprehensive range of services to meet the unique needs of each individual. At Direct Performance Physical Therapy, we are dedicated to helping our patients reach their full potential and live their best, healthiest lives.

CrossFit Alepou is a premier gym and health institution located at 4932-B Eisenhower Avenue in Alexandria, Virginia, United States. Our facility offers a dynamic and challenging workout experience for individuals of all fitness levels. With a focus on functional movements and high-intensity workouts, our expert trainers will guide you through each session to help you achieve your fitness goals. Whether you're looking to build strength, improve endurance, or simply enhance your overall health, CrossFit Alepou is the place for you. Join us today and start your journey to a stronger, healthier you.

Airrosti Ballston is a health institution located at 3833 Fairfax Drive in Arlington, Virginia. Specializing in musculoskeletal care, Airrosti offers a range of services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced healthcare professionals, Airrosti Ballston provides personalized treatment plans to address each patient's unique needs. Whether you are dealing with a sports injury, back pain, or a musculoskeletal condition, Airrosti Ballston is dedicated to helping you achieve optimal health and wellness.

Mountain Valley Physical Therapy in Galax is a premier health institution located at 963 East Stuart Drive in Galax, Virginia. Our dedicated team of physiotherapists provides top-notch care and personalized treatment plans to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized care, our goal is to help our patients achieve their optimal level of health and wellness. Visit us at Mountain Valley Physical Therapy in Galax for expert care and compassionate support on your journey to better health.

Professional Rehab Associates, Inc. is a leading health institution located at 1200 Tyler Avenue in Radford, Virginia. Specializing in physiotherapy, our team of experienced physical therapists is dedicated to providing top-notch care for all types of conditions affecting function and performance. With over 30 years of experience, we have been serving the residents of Radford and the surrounding areas with diagnosis, evaluation, and treatment services. Whether you need physical therapy, preventative care, wellness care, or speech-language pathology, our professional team is here to help you get back to the activities you love. Contact us today at (540) 639-5786 or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. to schedule an appointment and start your journey to better health and wellness.

Welcome to Performance Plus Physical Therapy, your premier destination for comprehensive health and wellness services in the heart of Washington, DC. Conveniently located on the 3rd floor at 1725 I St NW, our state-of-the-art facility is dedicated to providing personalized physical therapy solutions that empower you to achieve optimal health and performance. At Performance Plus Physical Therapy, we understand that every individual is unique, which is why our team of experienced and certified therapists is committed to crafting customized treatment plans tailored to meet your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your athletic performance, we offer a wide range of services designed to support your journey to better health.

Select Physical Therapy in Leesburg is a trusted healthcare provider located at 540 Fort Evans Road in Leesburg, Virginia. Our team of dedicated doctors and health professionals are committed to providing top-notch physical therapy services to help you recover from injuries, manage chronic pain, and improve overall mobility. Whether you're an athlete looking to get back in the game or someone seeking relief from everyday aches and pains, our expert staff is here to help you achieve your wellness goals. Visit us at Select Physical Therapy in Leesburg and experience the highest quality care in a welcoming and supportive environment.

Anderson Orthopaedic Clinic is a leading health institution located at 2501 Parkers Lane in Alexandria, Virginia, United States. Specializing in orthopaedic care, the clinic offers a wide range of services to help patients with musculoskeletal conditions and injuries. With a team of experienced orthopaedic specialists, surgeons, and therapists, Anderson Orthopaedic Clinic is dedicated to providing high-quality care and personalized treatment plans to promote healing and improve overall quality of life. Whether you are seeking treatment for joint pain, sports injuries, or other orthopaedic issues, you can trust Anderson Orthopaedic Clinic to provide expert care in a compassionate and supportive environment.

Select Physical Therapy - Alexandria - Beacon Hill is a leading health institution located at 6910 Richmond Highway in Alexandria, Virginia. Our team of highly skilled therapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized attention and evidence-based practices, we are dedicated to helping our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Select Physical Therapy is here to support you on your journey to better health.