TOP 30 Best Muscle strengthening exercises in Virginia

Alliance Physical Therapy is a leading healthcare institution located at 4660 Kenmore Avenue in Alexandria, Virginia. Our dedicated team of experienced physiotherapists is committed to providing personalized care and comprehensive treatment plans to help our patients achieve their optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, Alliance Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

Coach House Physical Therapy is a leading health institution located at 17453 Jefferson Davis Highway in Dumfries, Virginia. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a patient-centered approach, Coach House Physical Therapy is committed to helping you reach your health goals and live a pain-free life. Schedule an appointment today and take the first step towards a healthier, more active lifestyle.

Back In Motion Physical Therapy is a leading health institution located in Lorton, Virginia, United States. Our team of experienced physiotherapists is dedicated to helping our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and innovative treatment techniques, we strive to provide the highest quality of care to each individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Back In Motion Physical Therapy is here to help you get back to feeling your best.

Pivot PT- Dumfries is a leading physiotherapy institution located at 4214 Fortuna Center Plaza in Montclair, Virginia, United States. Our team of experienced and dedicated physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, we are here to support you every step of the way. Visit Pivot PT- Dumfries today and experience the difference our expert care can make in your life.

Alliance Physical Therapy is a leading healthcare institution located at 267 Garrisonville Road in Stafford, Virginia, United States. Specializing in physiotherapy, our expert team of therapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Alliance Physical Therapy is committed to helping patients achieve optimal health and mobility. Visit us today and start your journey to a healthier, pain-free life.

NOVA Orthopaedics & Sports Medicine Center is a leading medical institution located at 8206 Leesburg Pike in Vienna, Virginia, United States. Specializing in orthopaedics and sports medicine, our team of expert doctors and health professionals are dedicated to providing top-quality care and treatment for a wide range of musculoskeletal conditions and sports injuries. With state-of-the-art facilities and a patient-centered approach, we strive to help our patients achieve optimal health and wellness. Visit us today and experience the difference at NOVA Orthopaedics & Sports Medicine Center.

Triumph Therapeutics is a leading health institution located at 4900 Massachusetts Avenue Northwest in Washington, District of Columbia, United States. Our dedicated team of healthcare professionals is committed to providing top-quality therapy services to help patients triumph over their health challenges. Our state-of-the-art facility offers a wide range of therapeutic treatments and personalized care plans to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to improve your overall well-being, Triumph Therapeutics is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to recovery and triumph.

Sheltering Arms Institute Physical Therapy & Rehabilitation Centers is a leading health institution located at 8226 Meadowbridge Road, Mechanicsville, Virginia, United States. Our dedicated team of professionals provides top-notch physical therapy and rehabilitation services to help patients recover and regain their strength and mobility. Our state-of-the-art facility offers a wide range of services to meet the needs of our patients. Our hours of operation are as follows:

University Physical Therapy Daleville is a leading health institution located at 65 Shenandoah Avenue in Daleville, Virginia, United States. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. With state-of-the-art facilities and a focus on evidence-based practice, we offer a wide range of services to address a variety of physical ailments and injuries. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your mobility and strength, our experienced therapists are here to support you every step of the way. Visit University Physical Therapy Daleville today and take the first step towards a healthier, happier you.

Iron Built Gym is a premier fitness facility located at 10975 Richardson Road in Ashland, Virginia, United States. As a top-notch gym dedicated to promoting health and wellness, Iron Built Gym offers state-of-the-art equipment, professional trainers, and a variety of classes to help individuals achieve their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Iron Built Gym is the perfect place to sweat, strengthen, and sculpt your body. Join us today and experience the difference at Iron Built Gym.

Pivot PT- Winchester is a leading health institution located at 2650 South Pleasant Valley Road in Winchester, Virginia, United States. Specializing in physiotherapy, our expert team of professionals is dedicated to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall health and well-being. With a focus on individualized treatment plans and advanced techniques, Pivot PT- Winchester is committed to helping patients achieve their physical therapy goals and regain their quality of life.

Select Physical Therapy in Winchester is a leading healthcare facility specializing in physical therapy services. Our dedicated team of doctors and health professionals are committed to providing personalized care to help patients recover from injuries, manage pain, and improve overall physical well-being. Conveniently located at 519 West Jubal Early Drive in Winchester, Virginia, our state-of-the-art facility offers a range of treatment options to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Select Physical Therapy is here to help you on your journey to recovery and better health.

ReEnvision Physical Therapy is a cutting-edge health institution located at 480 West Jubal Early Drive in Winchester, Virginia. Our team of experienced physiotherapists are dedicated to helping patients re-envision their physical capabilities and achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical function, our personalized treatment plans are designed to meet your individual needs. Visit us today and take the first step towards a healthier, more active lifestyle.

Haymarket Physical Therapy in Gainesville is a leading health institution dedicated to providing top-notch physiotherapy services to individuals in the Gainesville, Virginia area. Located at 14535 John Marshall Highway, our team of experienced and highly skilled physiotherapists are committed to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and cutting-edge treatment techniques, Haymarket Physical Therapy is your go-to destination for all your physical therapy needs.

MedStar Health: Physical Therapy at Lorton is a leading healthcare institution located at 9455 Lorton Market Street in Lorton, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and innovative treatments to help patients recover and improve their physical well-being. With a focus on rehabilitation and pain management, our facility offers state-of-the-art equipment and techniques to address a wide range of musculoskeletal issues. Whether you are recovering from an injury, surgery, or looking to improve your mobility and strength, MedStar Health: Physical Therapy at Lorton is here to support you on your journey to better health.

Pivot PT-Springfield is a leading health institution located at 7223 Commerce Street in Springfield, Virginia, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment techniques, Pivot PT-Springfield is committed to helping patients achieve their health and wellness goals. Contact us today to schedule a consultation and start your journey to a healthier, more active lifestyle.

Ivy Rehab Physical Therapy is a health institution located at 16260 Bennett Road in Culpeper, Virginia. We are conveniently located off Route 29 in Braggs Professional Court, behind the University of Virginia offices. Our goal is to provide exceptional therapy services that are easily accessible to our patients within their community. Our team of experienced therapists is dedicated to helping patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. Whether you need physical therapy with or without a doctor's prescription, we are here to assist you with personalized care and a quick appointment scheduling process. Our comprehensive services include injury screenings, referrals to physicians, and home exercise programs to accelerate recovery. We treat a wide range of conditions such as shoulder injuries, knee surgeries, spinal conditions, sports injuries, chronic pain syndromes, and more. At Ivy Rehab Physical Therapy, we prioritize your health and well-being, and we are committed to helping you feel better and stronger than ever before.

Lucas Therapies is a diverse health institution located at 7226 B Williamson Road in Roanoke, Virginia. Specializing in outpatient orthopedics, aquatic therapy, sports, fitness services, and industrial medicine, we offer a wide range of treatment options to meet your needs. Our mobile clinic can even provide services up to 150 miles away. As part of the H2 Health Family, we are connected with therapy teams nationwide. Our cutting-edge Neubie Treatment System helps to increase strength, improve sports performance, reduce pain, and speed up recovery from injury. With locations across Virginia, our experienced team is dedicated to relieving your pain and treating your diagnosis effectively. Visit us at one of our locations in Roanoke and Salem to learn more about our services and start your journey to better health.

Pivot PT-Manakin-Sabot (Tuckahoe) is a leading health institution specializing in physiotherapy services. Located at 44 Broad Street Road in Manakin-Sabot, Virginia, United States, our team of experienced and dedicated physiotherapists are committed to helping patients improve their physical well-being and quality of life. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, Pivot PT-Manakin-Sabot (Tuckahoe) offers personalized treatment plans to meet your individual needs. Visit us today and take the first step towards a healthier and more active lifestyle.

Airrosti Midlothian is a health institution located at 15508 WC Commons Way in Midlothian, Virginia, United States. Our team of dedicated healthcare professionals is committed to providing top-quality care and treatment for a wide range of musculoskeletal conditions. Whether you are suffering from chronic pain, sports injuries, or general discomfort, our experts are here to help you get back on your feet and back to living life to the fullest. Visit Airrosti Midlothian today and experience the difference our personalized approach to healthcare can make in your life.

Richmond Physical Therapy is a leading health institution located at 1700 Willow Lawn Drive in Richmond, Virginia, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment plans to help our patients achieve their optimal physical health and wellness goals. Whether recovering from an injury, managing a chronic condition, or seeking to improve overall mobility and function, our state-of-the-art facility offers a wide range of services and modalities to meet the unique needs of each individual. Trust Richmond Physical Therapy to guide you on your journey to better health and well-being.

Atlantic Knee Restoration and Regenerative Medicine is a leading healthcare institution specializing in the treatment of knee injuries and degenerative conditions. Located at 7481 Right Flank Road in Mechanicsville, Virginia, their team of expert doctors and healthcare professionals are dedicated to providing cutting-edge regenerative medicine solutions for patients suffering from knee pain and mobility issues. With a focus on restoring function and improving quality of life, Atlantic Knee Restoration offers personalized treatment plans tailored to each individual's unique needs. Whether you are dealing with arthritis, ligament tears, or other knee-related issues, you can trust the experienced team at Atlantic Knee Restoration to help you get back on your feet and back to doing the activities you love.

N'Motion Chiropractic and Nutrition is a premier healthcare institution located at 12917 Jefferson Avenue in Newport News, Virginia. Our dedicated team of doctors and health professionals are committed to providing top-quality chiropractic care and nutritional guidance to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain, looking to improve your overall well-being, or wanting to make positive changes to your lifestyle, our experts are here to support you every step of the way. Visit us today and experience the transformative power of N'Motion Chiropractic and Nutrition.

Restorative Physical Therapy is a leading outpatient physical therapy practice located in Chesapeake, Virginia. Our dedicated team of experts is committed to providing holistic and progressive care for a variety of diagnoses, including more complex conditions. We prioritize listening to our patients and their bodies, utilizing advanced techniques to promote healing and improve overall wellness. Our comprehensive approach to rehabilitation aims to maximize function, prevent future pain and dysfunction, and enhance quality of life. Visit us at 900 Stanhope Gardens for personalized, high-quality care.

Zilaza Therapeutic Massage & Wellness is a premier health and wellness institution located in Woodbridge, Virginia. Our dedicated team of experienced therapists offers a range of therapeutic massage services to help you relax, rejuvenate, and heal both your body and mind. In addition to our massage services, we also have a wellness store where you can purchase a variety of products to support your overall health and well-being. Visit us at 3440 Flint Hill Place to experience the ultimate in relaxation and self-care.

Blue Ridge Physical Therapy, located at 25 Crossing Lane in Lexington, Virginia, is a Christian-based institution dedicated to providing comprehensive, pain-free, and cost-efficient physical therapy services. Our experienced staff is committed to assisting patients in their recovery journey, with a focus on personalized care and support. Whether you are recovering from surgery or dealing with a chronic condition, our team, led by Dr. Kimble, will work with you to achieve your rehabilitation goals. Our goal is to get you back to your normal routine as quickly and safely as possible, with minimal pain and soreness. Our satisfied patients have praised our professionalism, knowledge, and dedication to their well-being. If you are in need of physical therapy, we invite you to experience the exceptional care at Blue Ridge Physical Therapy.

BMH Physical Therapy is a leading provider of physical therapy services in Woodbridge, Virginia. Our team of experienced and dedicated physiotherapists is committed to helping our patients recover from injuries, manage chronic pain, and improve their overall physical health. Located at 4495 Cheshire Station Plaza, our state-of-the-art facility offers a wide range of treatment options tailored to meet the individual needs of each patient. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, our team is here to help you achieve your goals. Visit us at Woodbridge Physical Therapy for personalized care and expert guidance on your journey to better health.

Excel Rehabilitation is a leading health institution located in Fairfax, Virginia. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover and excel in their physical health. We offer a wide range of services including rehabilitation therapy, injury prevention, pain management, and sports medicine. At Excel Rehabilitation, we are committed to helping you achieve your health and wellness goals. Visit us at 10521 Rosehaven Street to start your journey to recovery today.

James River Physical Therapy, located at 9017 Forest Hill Avenue in Bon Air, Virginia, is a health institution specializing in physiotherapy. With over 20 years of experience, our physical therapist, Dan, offers 100% one-on-one treatment to our patients in a COVID-friendly environment. As a former USMC veteran, accomplished athlete, and dedicated family man, Dan brings a unique perspective to his practice, inspiring and encouraging his patients to reach their full potential. At James River Physical Therapy, we prioritize the safety and well-being of our patients and staff by following the guidelines set by the Centers for Disease Control and Prevention. We offer rehabilitation therapy without the need for a doctor's referral, making it convenient for those seeking treatment. After your first session with us, you will leave with a clear understanding of what you need to do to facilitate a faster recovery.

Chesterfield Physical Therapy is a leading healthcare institution located at 1300 Alverser Plaza in Midlothian, Virginia, United States. Specializing in physiotherapy, our team of dedicated professionals is committed to providing personalized care and treatment plans to help our patients achieve optimal physical health and wellness. With a focus on evidence-based practices and cutting-edge technology, we offer a wide range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall physical function, Chesterfield Physical Therapy is here to support you on your journey to better health.