TOP 30 Best Injury prevention exercises in Virginia

Elite Therapy and Performance is a leading health and physiotherapy institution located at 995 Hardy Road in Vinton, Virginia, United States. Our team of highly skilled and experienced physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help our clients achieve their health and performance goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, our team is here to support you every step of the way. Visit Elite Therapy and Performance today to experience the difference in your health and well-being.

Centra Rehabilitation in Bedford is a leading health institution located at 1710 Whitfield Drive in Bedford, Virginia. Our dedicated team of healthcare professionals is committed to providing high-quality rehabilitation services to help patients recover and improve their overall well-being. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their rehabilitation goals and return to their daily activities with confidence. Visit Centra Rehabilitation in Bedford for expert care and support on your journey to recovery.

Ivy Rehab Physical Therapy is located at 6400 Arlington Boulevard in Falls Church, Virginia. Our clinic is conveniently situated near several local amenities, making it easy for our patients to access our services. We are committed to providing exceptional physical therapy services to our community, helping individuals reduce pain, improve mobility, and recover from injuries. Our team of licensed therapists works closely with each patient to create personalized treatment plans that address their unique needs and goals. We offer a range of programs and services to support our patients on their journey to recovery. Whether you need help recovering from an injury, surgery, or illness, we are here to help you get back to living your life to the fullest. Contact us today to schedule an appointment and take the first step towards feeling better and achieving your health goals.

Allied Health Solutions, LLC is a leading physiotherapy institution located at 2841 Hartland Road in Falls Church, Virginia, United States. Our team of experienced and dedicated healthcare professionals provide a wide range of allied health services to help patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our skilled physiotherapists are here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards better health.

MovementX is a trusted and convenient physical therapy institution located in Northern Virginia, specifically serving areas such as Arlington, Alexandria, Burke, Fairfax, McLean, Tysons, and more. Our specialized physical therapists cater to individuals of all ages and abilities, helping them reduce pain, increase strength, restore mobility, and optimize performance. We offer personalized care in various settings, including in-home visits and appointments at our designated locations. Our concierge model ensures that we prioritize your needs and provide the highest quality of care. With options for online physical therapy sessions, our team is dedicated to helping you achieve your specific goals, whether it's recovering from surgery, improving athletic performance, or managing chronic pain. Testimonials from satisfied clients showcase the effectiveness of our services, with individuals experiencing significant improvements in their physical well-being. Whether you're looking to engage in recreational activities or simply perform daily tasks with ease, MovementX is here to support you in moving and living your best. If you are a physical therapist in Northern Virginia interested in joining our team, click below to learn more.

Sloane Stecker Physical Therapy in Washington DC, located at 2600 Virginia Avenue Northwest, has been providing top-notch care since 1995. Specializing in advanced techniques and technology from around the world, we are dedicated to improving your health and strength. Our team offers personalized care for all clients, measuring progress objectively from the first visit. Whether you are a professional athlete, recovering from an injury, or simply looking to enhance your everyday performance, our innovative fitness technology is here to help. Visit Sloane Stecker Physical Therapy for comprehensive and effective physiotherapy services in the heart of the nation's capital.

Joe Norton Physical Therapy LLC is a premier health institution located in the heart of Washington, District of Columbia. Our team of highly skilled and experienced physical therapists are dedicated to helping patients achieve their optimal level of physical function and wellness. At our state-of-the-art facility, we offer personalized treatment plans tailored to each individual's unique needs and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and well-being, Joe Norton Physical Therapy LLC is here to support you every step of the way. Visit us at 3222 N Street Northwest and start your journey towards a healthier, happier you.

Bodies in Motion Physical Therapy in Alexandria is a premier health institution specializing in physiotherapy services. Located at 2800 Eisenhower Avenue in Alexandria, Virginia, this facility is dedicated to helping individuals improve their physical well-being through personalized treatment plans and expert care. Our team of skilled physiotherapists is committed to helping patients regain mobility, reduce pain, and achieve optimal health. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical fitness, Bodies in Motion Physical Therapy is here to support you on your journey to wellness.

Phoenix Physical Therapy in Goochland, Virginia is dedicated to helping patients recover, recharge, and rise. Our experienced team of professionals creates personalized therapy plans to get patients back to their favorite activities. Whether you need to prevent or treat an injury, recover from an illness, or recuperate from surgery, our clinic is here to help with our Physical Therapy services. Located in the Goochland Courthouse Village area, our clinic offers a professional environment for rehabilitation. Our highly trained team members work with each patient to develop a personalized care and treatment plan. We combine this plan with ongoing patient education to help you achieve your goals.

Set Physical Therapy, DC - Metro Center is a premier health institution located at 555 13th Street Northwest in the heart of Washington, District of Columbia, United States. Specializing in physiotherapy, we offer a personalized approach to physical therapy that is tailored to each individual, getting you back to living life on your terms. Our dedicated team of physical therapists provides top-notch care in a private treatment setting, ensuring that you receive the attention and support you need throughout your session. We believe in the value of listening to our patients' stories, understanding their injuries or conditions, and empowering them to live life to the fullest without the fear of injury.

Laura Mannering Physical Therapy is a leading physiotherapy institution located at 1201 Connecticut Avenue Northwest in Washington, District of Columbia. Our dedicated team of experienced physiotherapists is committed to providing personalized care and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized attention, Laura Mannering Physical Therapy is the ideal destination for anyone seeking top-notch rehabilitation services in the heart of the nation's capital.

ClareMotion Physical Therapy is a leading health institution located at 1612 U Street Northwest, in Washington, District of Columbia, United States. Our dedicated team of experienced physical therapists provides personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized modalities to address each individual's unique needs. At ClareMotion Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

Alliance Physical Therapy is a leading healthcare institution located at 11138 Hull Street Road in Midlothian, Virginia, United States. Our team of experienced and dedicated physiotherapists are committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, Alliance Physical Therapy is dedicated to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, pain-free life.

The Center for Physical Therapy and Sports Medicine, P.C. is a leading health institution located at 3920 Springfield Road in Glen Allen, Virginia, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on sports medicine, our facility offers personalized treatment plans tailored to each individual's needs and goals. Whether you are an athlete looking to enhance performance or an individual seeking relief from pain, our center is committed to helping you achieve optimal health and mobility. Visit us today to start your journey towards a healthier, more active lifestyle.

Mindful Movement Physical Therapy and Yoga is a health institution located at 8921 Three Chopt Road in Richmond, Virginia, United States. Specializing in physiotherapy, this facility offers a holistic approach to healing and wellness through a combination of physical therapy and yoga practices. With a focus on mindfulness and movement, patients can expect personalized care and treatment plans that promote overall health and well-being. Whether recovering from an injury or looking to improve flexibility and strength, Mindful Movement Physical Therapy and Yoga provides a welcoming and supportive environment for all individuals seeking to enhance their physical health.

Formation Physical Therapy Performance in Richmond, Virginia is a premier health institution specializing in physiotherapy services. Our expert team of physiotherapists are dedicated to helping individuals achieve optimal physical performance and overall well-being. Located at 131 Richmond Highway, our state-of-the-art facility offers personalized treatment plans to address a wide range of musculoskeletal issues and injuries. Whether you are recovering from an injury, managing chronic pain, or looking to enhance your athletic performance, our team is committed to providing high-quality care to help you reach your goals. Visit us at Formation Physical Therapy Performance in Richmond for a holistic approach to rehabilitation and performance enhancement.

Inspire Physical Therapy is a premier health institution located at 2119 West Main Street in Richmond, Virginia, United States. Our dedicated team of experienced physiotherapists is committed to providing personalized and effective treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to therapy, we strive to inspire and empower our clients to reach their full potential and live a healthier, more active lifestyle. Visit Inspire Physical Therapy today and start your journey towards optimal health and wellness.

Dominion Physical Therapy is a leading health institution located at 500 Rodman Avenue in Portsmouth, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing high-quality care and personalized treatment plans to help patients achieve their health and wellness goals. With a focus on holistic healing and rehabilitation, Dominion Physical Therapy is the go-to destination for individuals seeking top-notch physiotherapy services in the Portsmouth area. Trust us to help you regain mobility, reduce pain, and improve your overall quality of life.

The Physical Therapy Center of Chesapeake is a leading healthcare facility located at 747 Volvo Parkway in Chesapeake, Virginia, United States. Our dedicated team of experienced physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, we are committed to helping our patients achieve their health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

Direct Performance Physical Therapy is a leading health institution located at 1832 Kempsville Road in Virginia Beach, Virginia, United States. Specializing in physiotherapy, our team of experienced and dedicated professionals is committed to providing personalized care and innovative treatments to help our patients achieve their optimal physical performance. Whether recovering from an injury, managing a chronic condition, or seeking to improve overall wellness, our state-of-the-art facility offers a comprehensive range of services to meet the unique needs of each individual. At Direct Performance Physical Therapy, we are dedicated to helping our patients reach their full potential and live their best, healthiest lives.

Independence Physical Therapy LLC is a leading physiotherapy institution located at 760 Independence Boulevard in Virginia Beach, Virginia, United States. Our dedicated team of healthcare professionals is committed to providing personalized and effective physical therapy services to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, our experienced therapists will work with you to create a customized treatment plan tailored to your individual needs. Visit Independence Physical Therapy LLC today and take the first step towards a healthier, more active lifestyle.

Airrosti Ballston is a health institution located at 3833 Fairfax Drive in Arlington, Virginia. Specializing in musculoskeletal care, Airrosti offers a range of services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced healthcare professionals, Airrosti Ballston provides personalized treatment plans to address each patient's unique needs. Whether you are dealing with a sports injury, back pain, or a musculoskeletal condition, Airrosti Ballston is dedicated to helping you achieve optimal health and wellness.

Mountain Valley Physical Therapy in Galax is a premier health institution located at 963 East Stuart Drive in Galax, Virginia. Our dedicated team of physiotherapists provides top-notch care and personalized treatment plans to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized care, our goal is to help our patients achieve their optimal level of health and wellness. Visit us at Mountain Valley Physical Therapy in Galax for expert care and compassionate support on your journey to better health.

PT Solutions of Hillsville is a welcoming health institution located at 54 Floyd Pike in Hillsville, Virginia. Our team believes in treating patients like longtime friends, providing enthusiastic and supportive care throughout your physical therapy treatment plan. We offer specialized equipment and highly trained therapists who excel in treating conditions such as vertigo, women's health, and McKenzie treatment for the spine. Conveniently located near Carroll County High School, our facility is easily accessible for patients of all ages. Our staff is known for their kindness, compassion, and expertise, ensuring that each patient receives personalized care and guidance. Whether you need outpatient physical therapy or specialized treatments, PT Solutions of Hillsville is here to help you improve and thrive.

Professional Rehab Associates, Inc. is a leading health institution located at 1200 Tyler Avenue in Radford, Virginia. Specializing in physiotherapy, our team of experienced physical therapists is dedicated to providing top-notch care for all types of conditions affecting function and performance. With over 30 years of experience, we have been serving the residents of Radford and the surrounding areas with diagnosis, evaluation, and treatment services. Whether you need physical therapy, preventative care, wellness care, or speech-language pathology, our professional team is here to help you get back to the activities you love. Contact us today at (540) 639-5786 or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. to schedule an appointment and start your journey to better health and wellness.

Welcome to Seven Corners Chiropractic - Kyle Reeb D.C. Located at 6051E Arlington Blvd, 2nd Floor, Falls Church, VA 22044, Seven Corners Chiropractic is your premier destination for comprehensive chiropractic care in Falls Church, Arlington, and the greater DC area. Our clinic is dedicated to enhancing your health and well-being through personalized chiropractic treatments.

Welcome to Core Physical Therapy, Washington, DC's premier center for physical therapy and sports medicine rehabilitation. Conveniently located at 2440 M St NW #316, we are dedicated to providing top-tier healthcare services to our community. Our team of highly skilled physical therapists is among the finest in the Washington metropolitan area, offering cutting-edge treatments for a wide variety of musculoskeletal conditions and disorders. At Core Physical Therapy, we believe in a personalized approach to healthcare. Each patient is assigned their own personal physical therapist who conducts a thorough evaluation and develops a tailored treatment plan that addresses their unique needs. Our goal is to help you achieve the most optimal level of health and function through timely, efficient, and comprehensive care.

Welcome to Performance Plus Physical Therapy, your premier destination for comprehensive health and wellness services in the heart of Washington, DC. Conveniently located on the 3rd floor at 1725 I St NW, our state-of-the-art facility is dedicated to providing personalized physical therapy solutions that empower you to achieve optimal health and performance. At Performance Plus Physical Therapy, we understand that every individual is unique, which is why our team of experienced and certified therapists is committed to crafting customized treatment plans tailored to meet your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your athletic performance, we offer a wide range of services designed to support your journey to better health.

Select Physical Therapy in Leesburg is a trusted healthcare provider located at 540 Fort Evans Road in Leesburg, Virginia. Our team of dedicated doctors and health professionals are committed to providing top-notch physical therapy services to help you recover from injuries, manage chronic pain, and improve overall mobility. Whether you're an athlete looking to get back in the game or someone seeking relief from everyday aches and pains, our expert staff is here to help you achieve your wellness goals. Visit us at Select Physical Therapy in Leesburg and experience the highest quality care in a welcoming and supportive environment.

Loudoun Sports Therapy Center is a leading health institution located in Sterling, Virginia. Our team of skilled therapists and healthcare professionals are dedicated to providing top-quality care and rehabilitation services to athletes and individuals of all ages. Whether you are recovering from a sports injury or seeking relief from chronic pain, our state-of-the-art facility offers a wide range of treatment options to help you achieve your wellness goals. Visit us at 21251 Ridgetop Circle to experience the difference at Loudoun Sports Therapy Center.