TOP 20 Best Fitness programs for adults in Portsmouth, Virginia

The Portsmouth YMCA is a well-equipped gym and health facility located at 4900 High Street West in Portsmouth, Virginia, United States. With a focus on promoting health and wellness, the institution offers a variety of fitness programs, exercise equipment, and classes for members of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, the Portsmouth YMCA provides a supportive and welcoming environment to help you achieve your fitness goals. Join today and start your journey to a healthier lifestyle!

Universal General Mixed Martial Arts is a top-notch gym located at 3144 Victory Boulevard in Portsmouth, Virginia. As a leading institution in the field of mixed martial arts, we offer a wide range of classes and training programs for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and martial arts goals, whether you are a beginner or a seasoned athlete. Join us at Universal General Mixed Martial Arts and experience a supportive and motivating environment that will help you reach your full potential in health and fitness.

Bushido Mixed Martial Arts is a health institution located at 6031 High Street West in Portsmouth, Virginia, United States. Our team is dedicated to providing the highest quality martial arts classes to the community and beyond. We offer a variety of programs, including Kids Martial Arts, Muay Thai Kickboxing, and Brazilian Jiu-Jitsu classes for all experience levels. At Bushido, we believe in the intersection of fitness and self-defense, providing our students with the tools they need to succeed and stay safe. Our classes are designed to challenge and support you, helping you achieve your goals and build confidence. Whether you're looking to get in shape or learn real-world self-defense skills, we have something for everyone.

TIGER Academy of Martial Arts is a premier gym and health institution located at 5801 Portsmouth Boulevard in Portsmouth, Virginia, United States. With programs for kids and adults, our team of well-trained martial artists provides a quality education in a safe family environment. From kids jiu jitsu to Muay Thai and Brazilian Jiu-Jitsu classes, we offer a variety of options to help you achieve your fitness and self-defense goals. Our professional instructors are dedicated to ensuring each class is unique, fun, and safe. Join our community of positive, caring individuals and start your martial arts journey today. Whether you're looking to build confidence, improve fitness, or learn self-defense, TIGER Academy of Martial Arts has a program tailored to help you succeed. Enroll now and become part of something positive!

S&S Dance is a premier dance institution located at 5780 Churchland Boulevard in Portsmouth, Virginia, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing a supportive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your skills, S&S Dance has something for everyone. Come join us and discover the joy of dance!

The Western Branch Community Center is a popular tourist attraction located at 4437 Portsmouth Boulevard in Chesapeake, Virginia, United States. This vibrant community center offers a wide range of recreational activities and programs for visitors of all ages. From fitness classes to sports leagues, cultural events to community gatherings, there is something for everyone to enjoy at this dynamic facility. Come explore the Western Branch Community Center and experience the warm hospitality and lively atmosphere that makes it a must-visit destination in Chesapeake.

The Effingham Street Family YMCA is a premier gym and health institution located at 1013 Effingham Street in Portsmouth, Virginia, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, this YMCA is dedicated to helping individuals and families achieve their health and wellness goals. From cardio and strength training equipment to group fitness classes and personal training services, the Effingham Street Family YMCA offers something for everyone. Join today and start your journey to a healthier, happier you!

Cavalier Manor Recreation Center is a vibrant community hub located at 404 Viking Street in Portsmouth, Virginia, United States. This center offers a wide range of recreational activities and programs for people of all ages. From fitness classes to sports leagues, arts and crafts workshops to community events, Cavalier Manor Recreation Center is a place where residents can come together to have fun, stay active, and build connections with their neighbors. With a dedicated staff and modern facilities, this institution is committed to promoting health, wellness, and social engagement in the local community. Come visit Cavalier Manor Recreation Center and discover all the exciting opportunities it has to offer!

The Joseph E Parker Recreation Center is a vibrant community hub located at 2430 Turnpike Road in Portsmouth, Virginia, United States. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at the Joseph E Parker Recreation Center. The center is dedicated to promoting health, wellness, and community engagement, making it a beloved destination for residents and visitors alike. Come visit us and discover all that the Joseph E Parker Recreation Center has to offer!

The Neighborhood Facility Rec Center is a community hub located at 900 Elm Avenue in Portsmouth, Virginia, United States. This facility offers a wide range of recreational activities and programs for residents of all ages. From fitness classes to sports leagues, there is something for everyone at this welcoming and inclusive center. Whether you're looking to stay active, socialize with neighbors, or simply have fun, the Neighborhood Facility Rec Center is the perfect place to do so. Come visit us today and discover all that our center has to offer!

Ijakadi African Martial Arts is a unique institution located at 670 Lincoln Street in Portsmouth, Virginia, United States. Specializing in traditional African martial arts, Ijakadi offers a holistic approach to health and wellness through physical training, self-defense techniques, and cultural education. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and mental focus while honoring the rich history and heritage of African combat traditions. Join us at Ijakadi African Martial Arts and embark on a journey of self-discovery and empowerment.

Champion's Pathway Dance Studio is a premier dance institution located at 3517 Victory Boulevard in Portsmouth, Virginia, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary dance. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their dance goals. With a focus on technique, creativity, and self-expression, Champion's Pathway Dance Studio provides a supportive and nurturing environment for dancers to thrive. Join us on the journey to becoming a champion dancer!

Kreations Dance Studio is a premier dance institution located at 4572 George Washington Highway in Portsmouth, Virginia. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-quality dance training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your skills, Kreations Dance Studio has something for everyone. Join us today and let your creativity shine on the dance floor!

Riverview Aquatics Center MWR is a state-of-the-art facility located at 840 Sterling Cook Street in Portsmouth, Virginia. This institution offers a wide range of aquatic activities and amenities for individuals of all ages and skill levels. Whether you are looking to swim laps, take a water aerobics class, or simply relax by the pool, Riverview Aquatics Center MWR has something for everyone. With a dedicated staff and a commitment to providing a safe and enjoyable experience, this center is the perfect place to dive in and make a splash.

Sports Performance House is a gym and health institution located at 3501 Race Street in Portsmouth, Virginia, United States. Our motto is "Embracing Effort, Overcoming Odds: Where Athletes and Adults Belong in Portsmouth". We cater to athletes, adults, and those seeking to improve their fitness levels. Our programs include Adult Functional Fitness, Body Rx sessions, performance training for young athletes, high-level training for young adults, and collegiate/pro level training. We believe in personalized workouts tailored to individual needs to ensure success and enjoyment. Join our community and experience a gym like no other, where you can achieve personal growth and have fun while reaching your fitness goals. Book a free intro session with us today and start your journey to a healthier, happier you!

East Coast Aquatic Center is a premier aquatic facility located at 5905 Portsmouth Boulevard in Portsmouth, Virginia. Our state-of-the-art center offers a wide range of programs and services for all ages and skill levels, including swimming lessons, water aerobics, lap swimming, and competitive swim teams. Our experienced and certified instructors are dedicated to helping you achieve your fitness and swimming goals in a safe and supportive environment. Whether you are a beginner looking to learn how to swim or an experienced swimmer looking to improve your technique, East Coast Aquatic Center has something for everyone. Come visit us today and dive into a world of aquatic fun and fitness!

Master Hill's Red Dragon Martial Arts is a health institution located at 4200 Portsmouth Boulevard in Chesapeake, Virginia, United States. At Red Dragon Martial Arts, the core values taught focus on making children and youth winners for life, rather than just winning games. The institution offers Adult Kickboxing classes on Wednesdays at 7pm and Saturdays at 12pm, suitable for all fitness levels. For the 5th year in a row, Master Hill's Red Dragon Martial Arts has been selected to receive The Small Business Excellence Award for 2019 in the Martial Arts Category. The institution emphasizes that martial arts should be a passion, with no guaranteed black belt programs. Students advance based on their mental and physical readiness. New and transitioning students from other schools are welcome, and can keep their current belt level if transitioning.

Maureen's School of Dance, Inc. is a renowned dance institution located at 4016 Portsmouth Boulevard in Chesapeake, Virginia, United States. Established with a passion for dance education, Maureen's School of Dance offers a variety of dance classes for students of all ages and skill levels. From ballet to hip-hop, tap to contemporary, our experienced instructors provide top-notch training in a supportive and nurturing environment. Join us at Maureen's School of Dance and let your passion for dance soar!

Olympian Sports Club Inc is a premier sports facility located at 3235 Portsmouth Boulevard in Portsmouth, Virginia, United States. Our club offers state-of-the-art equipment and facilities for a wide range of sports and fitness activities, including basketball, tennis, swimming, and more. With expert trainers and coaches on hand, members can receive personalized training and guidance to help them reach their athletic goals. Whether you are a seasoned athlete or just starting out, Olympian Sports Club Inc provides a welcoming and supportive environment for individuals of all skill levels. Join us today and take your fitness journey to the next level!

The Grand at New Port is a luxurious senior living community located at 3817 George Washington Highway in Portsmouth, Virginia. Offering a wide range of amenities and services, including gourmet dining, fitness classes, and social activities, residents can enjoy a vibrant and active lifestyle in a beautiful and comfortable setting. With spacious apartments, personalized care plans, and a dedicated staff committed to providing top-notch care, The Grand at New Port is the perfect place for seniors to thrive and enjoy their golden years.

Sarah's Place is a health institution located at 305 Sandpiper Drive in Portsmouth, Virginia, United States. We are dedicated to providing high-quality healthcare services to our community. Our team of experienced healthcare professionals is committed to ensuring the well-being and health of our patients. At Sarah's Place, we offer a wide range of medical services and treatments to meet the needs of our patients. Our goal is to provide compassionate care in a comfortable and welcoming environment. Visit us today and experience the difference at Sarah's Place.