Fitness programs for adults in Alexandria, Virginia

Alexandria City Recreation is a vibrant community institution located at 1108 Jefferson Street in Alexandria, Virginia. We offer a wide range of recreational programs and activities for residents of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. Our goal is to provide a welcoming and inclusive environment where individuals and families can come together to stay active, learn new skills, and make lasting memories. Come join us at Alexandria City Recreation and experience all that our facility has to offer!

YMCA Alexandria is a well-known gym and health institution located at 420 East Monroe Avenue in Alexandria, Virginia, United States. With state-of-the-art facilities and a wide range of fitness classes and programs, YMCA Alexandria is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, YMCA Alexandria has something for everyone. Join us today and start your journey to a healthier lifestyle!

Adult Continuing Education at The Catholic University of America, located at 620 Michigan Avenue Northeast in Washington, D.C., offers a variety of online, evening, and accelerated courses to fit your schedule. Our dedicated faculty, who are current professionals in their fields, are committed to your success and provide a personal touch through small classes and one-on-one advising. Despite the challenges presented by the COVID-19 pandemic, we are here to support you every step of the way. With updates from the CDC, we will ensure that you stay connected to professors, staff, and classmates. You can advance your career while balancing work and family responsibilities with our flexible schedule.

Yong In Martial Arts Academy is a premier health institution located at 6700 Fleet Drive in Alexandria, Virginia, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Hapkido, and self-defense training. Our experienced instructors are dedicated to helping our students achieve their fitness and wellness goals while also learning valuable self-defense techniques. Join us at Yong In Martial Arts Academy and embark on a journey towards improved physical and mental well-being.

Onekick Martial Arts of Alexandria is a premier health institution located in the heart of Alexandria, Virginia. Our dedicated team of experienced instructors offers a wide range of martial arts classes for students of all ages and skill levels. Whether you are looking to improve your physical fitness, develop self-defense skills, or simply de-stress after a long day, our classes provide a fun and challenging workout that will leave you feeling empowered and energized. Join us at 364 South Pickett Street and start your martial arts journey today!

Urban Evolution Alexandria is a unique gym located at 5505 Cherokee Avenue in Alexandria, Virginia. We specialize in offering nontraditional sports and activities to help you stay active and excited about working out. From Parkour and Aerial Acrobatics to Gymnastics and Yoga, we have something for everyone looking to challenge themselves and have fun while getting fit. Our trained instructors focus on strength conditioning and problem-solving to help you become a confident and driven athlete. Join our diverse community and experience the joy of movement at Urban Evolution Alexandria. Contact us at 855-646-5271 for more information.

Bodies in Motion Physical Therapy in Alexandria is a premier health institution specializing in physiotherapy services. Located at 2800 Eisenhower Avenue in Alexandria, Virginia, this facility is dedicated to helping individuals improve their physical well-being through personalized treatment plans and expert care. Our team of skilled physiotherapists is committed to helping patients regain mobility, reduce pain, and achieve optimal health. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical fitness, Bodies in Motion Physical Therapy is here to support you on your journey to wellness.

Get Air Trampoline Park in Alexandria, Virginia is the ultimate destination for fun and excitement. With a prime location at 340 South Pickett Street, this indoor trampoline park offers a variety of activities for all ages. From trampoline dodgeball and slam dunk basketball to foam pits and ninja courses, there is something for everyone to enjoy. Whether you're looking for a unique workout experience or a place to host a birthday party or corporate event, Get Air Trampoline Park has you covered. Come bounce, flip, and soar your way to a great time at this thrilling entertainment venue in the United States.

Nannie J Lee Memorial Recreation Center, located at 1108 Jefferson Street in Alexandria, Virginia, is a hub of information and services for residents, businesses, and visitors. The center provides resources for emergency preparedness, information on pets, schools, libraries, parks, and more. Residents can also get involved in various city projects and initiatives, such as serving on boards or commissions. The center also offers information on transportation, historic preservation, permits, taxes, public safety, and public utilities. With a focus on community engagement and access to arts and culture, the center aims to create a vibrant and thriving community for all. Visitors can also enjoy shopping, dining, outdoor activities, and historic attractions in Alexandria. The center offers a wide range of recreational facilities and programs, as well as resources for businesses and job seekers. Overall, Nannie J Lee Memorial Recreation Center is dedicated to serving the needs of the Alexandria community and promoting a high quality of life for all.

The Huntington Community Center is a vibrant hub of activity located at 5751 Liberty Drive in Alexandria, Virginia. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, cultural events, educational workshops, and social gatherings. With a focus on promoting community engagement and well-being, the Huntington Community Center is a place where neighbors can come together to connect, learn, and have fun. Come visit us and see all that we have to offer!

The Charles Houston Recreation Center, located at 901 Wythe Street in Alexandria, Virginia, offers a wide range of resources and services to help residents make the most of the city's outstanding quality of life. From emergency preparedness information to opportunities for community involvement, the center provides support in various areas such as pets and animals, schools and libraries, parks and farmers' markets, and more. Residents can also access information on permits, parking, taxes, public safety organizations, and infrastructure maintenance. The center is committed to ensuring the physical, mental, and social health of Alexandria's residents through various agencies and programs.

Chinquapin Park Recreation Center & Aquatics Facility is a vibrant institution located at 3210 King Street, Alexandria, Virginia, United States. This facility offers a wide range of resources and services to residents, businesses, and visitors to prepare for emergencies and stay safe. From information on pets and schools to historic districts and public safety organizations, Chinquapin Park Recreation Center & Aquatics Facility is dedicated to enhancing the quality of life in Alexandria. With amenities such as a year-round 25-meter indoor pool, diving well, outdoor basketball court, nature trails, and lighted tennis courts, this facility provides opportunities for residents to stay active and engaged. Whether you are looking to participate in aquatics, sports, fitness classes, or simply enjoy the park amenities, Chinquapin Park Recreation Center & Aquatics Facility is the perfect place to connect with the community and enjoy all that Alexandria has to offer.

Bren Mar Swimming Pool is a popular community pool located at 6324 Edsall Road in Alexandria, Virginia, United States. Our facility offers a refreshing escape from the summer heat with a large swimming pool, diving board, and plenty of lounge chairs for relaxation. In addition to our recreational offerings, we also have a competitive swim team that welcomes sponsorship from local businesses and services. By supporting our swim team, you can gain visibility in the community through our website and apps. Join us at Bren Mar Swimming Pool for a fun and rewarding summer experience!

Little Hunting Park Club Swim and Tennis Club is a vibrant and family-friendly institution located in Alexandria, Virginia. Our club offers a wide range of amenities, including swimming pools, tennis courts, and a clubhouse for social gatherings. Members can enjoy a variety of activities and programs, from swim lessons to tennis tournaments, all in a welcoming and inclusive environment. Conveniently situated at 7000 Canterbury Lane, our club is the perfect place for individuals and families to stay active, socialize, and have fun. Come join us at Little Hunting Park Club Swim and Tennis Club and experience all that we have to offer!

Landsdowne Community Pool is a vibrant and family-friendly institution located at 8000 Morning View Lane in Alexandria, Virginia. Our facility offers a refreshing escape from the summer heat, with a large swimming pool, water slides, and a kiddie pool for the little ones to enjoy. The pool is surrounded by lush greenery, providing a tranquil setting for relaxation and fun. Our friendly staff is dedicated to ensuring a safe and enjoyable experience for all visitors. Whether you're looking to swim laps, soak up the sun, or play in the water with your family, Landsdowne Community Pool is the perfect destination for a day of aquatic fun.

Located in Alexandria, Virginia, the Stratford Recreation Association is a community-owned facility offering team sports for swimming, diving, and tennis. Situated on 7 acres surrounded by trees near Little Hunting Creek, SRA provides a fun and family-friendly environment for members from surrounding neighborhoods. Follow them on Twitter @SRA22308 for updates and notifications. Please note that SRA may close due to inclement weather or water contamination.

Dowden Terrace Recreation is a community hub located at 6300 Holmes Run Parkway in Alexandria, Virginia. This institution offers a variety of recreational activities and programs for people of all ages and interests. From fitness classes to sports leagues, there is something for everyone to enjoy at Dowden Terrace Recreation. The facility is equipped with top-notch amenities and staffed by friendly professionals who are dedicated to providing a welcoming and inclusive environment for all. Whether you're looking to stay active, make new friends, or simply have fun, Dowden Terrace Recreation is the place to be.

The Franconia Rec Center is a community hub located at 6601 Telegraph Road in Alexandria, Virginia. This recreational facility offers a wide range of activities and programs for people of all ages, including fitness classes, sports leagues, swimming pools, and youth programs. With state-of-the-art facilities and experienced staff, the Franconia Rec Center is dedicated to promoting health, wellness, and community engagement. Whether you're looking to stay active, socialize with friends, or simply relax, this center has something for everyone. Come visit the Franconia Rec Center and experience all it has to offer!

American Family Centers - Karate is a health institution located at 6700 Richmond Highway, Alexandria, Virginia, United States. We believe that Taekwondo is essential for every person, regardless of age or background. Our program goes beyond physical training to strengthen the mind and spirit as well. Our passionate instructors will help you master your skills while instilling values of respect, perseverance, and confidence. Whether you're a beginner or a black belt, we are dedicated to helping you reach your full potential. Join us today to experience the empowering and fun world of Taekwondo at American Family Centers - Karate.

The Patrick Henry Recreation Center is a hub of information and services for residents of Alexandria, Virginia. Located at 4653 Taney Avenue, the center offers resources to help residents prepare for emergencies and stay safe. From information on pets and schools to opportunities to get involved in the community, the center is dedicated to improving the quality of life in Alexandria. Visitors can learn about historic sites, tax information, public utilities, and public assistance programs. The center also provides information on parks, recreation centers, and other amenities in the city. With a focus on arts, culture, and community engagement, the Patrick Henry Recreation Center is a valuable resource for residents, workers, and visitors alike.

Pool House is a luxurious and inviting institution located at 1644 Hunting Creek Drive in Alexandria, Virginia. This stunning facility offers a wide range of amenities, including a sparkling swimming pool, a state-of-the-art fitness center, and beautifully landscaped grounds. Whether you're looking to relax by the pool, work out in the gym, or simply enjoy the peaceful surroundings, Pool House is the perfect place to unwind and rejuvenate. With its convenient location in the heart of Alexandria, this institution is a true oasis of comfort and tranquility.

WeAquatics is a top-rated institution located at 3210 King Street in Alexandria, Virginia. We are known for being the best infant and adult swim training experts in the area, with a focus on providing a positive and enjoyable experience in the water. Our swim coaches are highly skilled and have received a 4.9/5 star rating for their exceptional instruction. At WeAquatics, we specialize in infant swimming training and have a high success rate with our students. We are proud to be one of the top experts in ISR: Infant Swimming Resource™. Our passion for swimming shines through in our classes, and we strive to instill that same excitement in our students.

Transcend Healthcare is a leading health institution located at 113 Oronoco Street in Alexandria, Virginia, United States. We are committed to providing high-quality healthcare services to our patients, focusing on holistic and personalized care. Our team of experienced professionals includes doctors, nurses, and specialists who are dedicated to helping you achieve optimal health and well-being. Whether you need routine check-ups, specialized treatments, or preventive care, Transcend Healthcare is here to support you every step of the way. Visit us today and experience the difference in our approach to healthcare.

Core Wellness & Physical Therapy is a premier institution located in Alexandria, Virginia, United States. We offer a wide range of services including gym facilities, health programs, and physiotherapy treatments to help our clients achieve their wellness goals. Our experienced team of professionals is dedicated to providing personalized care and guidance to support you on your journey to optimal health and fitness. Visit us at 2212 Mount Vernon Avenue to experience the difference at Core Wellness & Physical Therapy.

Florida Institute-Technology is a prestigious university located at 4875 Eisenhower Avenue in Alexandria, Virginia, United States. With a focus on technology and innovation, the institution offers a wide range of programs and courses designed to prepare students for successful careers in various industries. Known for its cutting-edge research facilities and top-notch faculty, Florida Institute-Technology is a leading institution in the field of technology education. Students can expect a challenging and rewarding academic experience that will help them excel in their chosen field.

Empowered Martial Arts Academy, located at 4916 Franconia Road in Alexandria, Virginia, is the perfect place to learn Taekwondo and crush your fitness goals while also learning how to protect yourself. Our Just 4 Kids programs are not only educational but also engaging, with activities that kids love. Our kids martial arts classes focus on developing a positive mental attitude, high goal setting, and confidence. For adults, our programs offer high-intensity fitness and real self-defense techniques that are applicable in today's world. Whether you're looking for a sport and leadership activity for your child or a new and exciting fitness routine for yourself, martial arts is the perfect choice. Anyone can begin martial arts at our academy, regardless of age or fitness level. Start your martial arts journey with us today!

Beyond Sticks is a premier field hockey institution located at 409 Cameron Street in Alexandria, Virginia. Our facility offers top-notch coaching, training, and resources to help field hockey players of all ages and skill levels reach their full potential. With state-of-the-art equipment and experienced instructors, Beyond Sticks is dedicated to helping players develop their skills, improve their game, and achieve their goals on and off the field. Join us at Beyond Sticks and take your field hockey game to the next level.

Ohn Top Martial Arts is a premier martial arts institution located at 6120 Rose Hill Drive in Alexandria, Virginia. As a top-notch gym and health facility, we offer a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Ohn Top Martial Arts has something for everyone. Join us today and start your martial arts journey towards a healthier and more confident you!

Atlas Muay Thai Gym is a premier facility located at 215 North Payne Street in Alexandria, Virginia. Our gym is dedicated to empowering young hearts and minds through the art of Muay Thai. We believe in the winning combination of serious training and serious fun. Our mission at Atlas Gym is to provide the highest quality instruction in a safe and supportive environment. We believe that martial arts training is about more than just learning to fight - it's about discipline, respect, self-confidence, and personal growth. Regardless of your age, fitness level, or martial arts experience, we welcome you to join our community and start your journey with us today.

NinVolution Traditional Japanese Martial Arts is a gym and health institution located at 18 Roth Street, Alexandria, Virginia, United States. As a semi-private school, walk-ins are requested to call ahead to schedule a free 30-minute intro class. At NinVolution, we specialize in teaching Traditional Japanese Ninjutsu, a martial art that incorporates ancient techniques used by the Japanese Ninja and Samurai warriors. Our classes focus on practical self-defense skills that can be applied in real-life situations outside of the dojo.