TOP 10 Fitness programs for adults in Virginia Beach, Virginia

The British Swim School at Virginia Wesleyan University is a renowned institution located at 5817 Wesleyan Drive in Virginia Beach, Virginia, United States. As a health-focused school, our mission is to provide top-quality swim lessons to students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals develop their swimming abilities in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, the British Swim School at Virginia Wesleyan University is the perfect place to achieve your aquatic goals. Join us today and dive into a world of swimming excellence!

Jazzercise Virginia Beach at 757Events is a vibrant and energetic school located at 176 South Rosemont Road in Virginia Beach, Virginia. Our institution offers a unique blend of dance, fitness, and music to provide a fun and effective workout experience. Whether you are a beginner or a seasoned dancer, our skilled instructors will guide you through dynamic routines that will help you improve your strength, flexibility, and cardiovascular health. Come join us and experience the joy of Jazzercise in a welcoming and supportive environment.

Virginia Wesleyan University's Evening and Weekend Program, located in Virginia Beach, Virginia, offers a flexible and convenient option for busy adults looking to earn their college degree. Whether you prefer face-to-face classes on campus in the evening or online classes that fit your schedule, we have you covered. Our program allows you to create a personalized schedule each semester based on your individual needs, whether you choose all campus classes, all online classes, or a combination of both. Taught by our dedicated faculty, our courses provide the same high-quality education and resources as our day program. Whether you are pursuing your degree full-time or part-time, you will earn a respected degree that can help you achieve your future goals. Virginia Wesleyan University is committed to providing an inclusive community that values scholarship, service, lifelong learning, and environmental stewardship. Join us and be inspired to build a meaningful life through engagement in Coastal Virginia, the nation, and beyond.

Virginia Academy of Dance is a premier dance institution located at 206 North Main Street in Hopewell, Virginia. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Virginia Academy of Dance has a class for you. Join us and experience the joy of dance at our vibrant and welcoming studio.

Virginia Martial Arts Center, located at 3325 Taylor Road in Chesapeake, Virginia, has been serving the community for over 40 years. With nationally-certified instructors and a supportive atmosphere, this institution offers fun and friendly martial arts training for all ages. Whether you're interested in Karate, Jiu Jitsu, Tai Chi, Kobudo, Iaido, or Kendo, Virginia Martial Arts Center provides high-quality instruction in a safe environment. Led by certified 9th degree black belt, Darren Myers, the team of expert instructors and managers are dedicated to helping students improve their physical fitness, self-discipline, and confidence. The facility is clean, orderly, and safe, ensuring a positive experience for all who attend. Whether you're looking to learn self-defense, improve your fitness, or simply have fun, Virginia Martial Arts Center is the place to be. Contact them today to learn more about their programs and start your martial arts journey!

Virginia Beach Academy-Martial is a premier martial arts institution located at 3440 Chandler Creek Road in Virginia Beach, Virginia. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while challenging yourself, Virginia Beach Academy-Martial is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you.

Savior Martial Arts Virginia Beach, located at 5351 Lila Lane in Virginia Beach, Virginia, is a health institution that offers life-changing martial arts programs for individuals of all ages. The owners are dedicated to helping students grow in confidence, control, faith, perseverance, and kindness. The programs are designed to build technical proficiency, admirable character, and focus skills while providing a fun and loving environment. The institution offers martial arts classes for children, teens, and adults, including Krav Maga for self-defense. The classes incorporate conditioning and fitness drills to provide a great workout while focusing on encouragement and cooperation among students.

Virginia Beach Kung Fu & Tai Chi is a health institution located at 352 Cleveland Place in Virginia Beach, Virginia, United States. With a focus on improving physical and mental well-being, our martial arts classes offer a range of benefits. From weight loss and improved cardiovascular health to increased self-confidence and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Our introductory course for mature adults starting on March 23rd provides an easy-to-follow introduction to kung fu basics. Whether you are a beginner or have thought about trying kung fu in the past, now is the perfect time to take advantage of this free opportunity. Our instructors, a husband and wife team with over 30 years of experience, are excited to meet you and help you on your journey to better health.

The Performing Arts Academy of Virginia Beach, located at 4402 Princess Anne Road in Virginia Beach, Virginia, is a welcoming and inclusive institution dedicated to teaching dance to individuals of all ages and skill levels. With open minds and open hearts, the academy offers a range of programs tailored to meet the needs of each student, whether they are looking for a once-a-week dance class or a more intensive training program. Come join us at PAA and let your passion for dance flourish in a supportive and nurturing environment!

Aikido of Virginia Beach is a premier health institution located at 5660 Indian River Road in Virginia Beach, Virginia. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on blending and redirecting energy to neutralize attacks. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and encouraging environment for you to improve your fitness, flexibility, and self-defense skills. Join us at Aikido of Virginia Beach and experience the transformative power of this ancient martial art.

The Virginia Beach Sports Center is a state-of-the-art facility located at 1045 19th Street in Virginia Beach, Virginia, United States. This premier sports complex offers a wide range of athletic programs and events for athletes of all ages and skill levels. With top-notch amenities including indoor track and field facilities, basketball courts, volleyball courts, and more, the Virginia Beach Sports Center is the perfect destination for sports enthusiasts looking to train, compete, or simply stay active. Whether you're a professional athlete or a recreational player, this facility has something for everyone. Come visit the Virginia Beach Sports Center and experience the thrill of sports in a world-class setting.

Beach Fitness & Performance is a premier gym and health institution located at 829 Lynnhaven Parkway in Virginia Beach, Virginia. We specialize in year-round athlete strength and conditioning, offering sessions that include mobility/flexibility work, speed & agility training, power development, and strength & conditioning. Our gym provides a variety of training options including In-Person, Remote, and Offsite Team Training for athletes of all ages and sports. We customize training programs to meet the specific needs of each team.

The Virginia Beach Field House is a premier tourist attraction located at 2020 Landstown Centre Way in Virginia Beach, Virginia. This state-of-the-art facility offers a wide range of indoor sports and recreational activities for visitors of all ages. From soccer and basketball to volleyball and fitness classes, the Field House provides a fun and active environment for families, friends, and athletes to enjoy. With its convenient location and top-notch amenities, the Virginia Beach Field House is a must-visit destination for anyone looking to stay active and have a great time in Virginia Beach.

Music In Motion Dance Studio is a vibrant and dynamic institution located in Virginia Beach, Virginia. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. With experienced instructors and a welcoming atmosphere, students can improve their technique, flexibility, and overall fitness while having fun and expressing themselves through movement. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, Music In Motion Dance Studio is the perfect place to unleash your creativity and passion for dance. Join us at 629 North Lynnhaven Road and let the music move you!

Ballet Virginia in Virginia Beach is a premier dance institution located at 4314 Virginia Beach Boulevard. Offering a wide range of classes for all ages and skill levels, Ballet Virginia is dedicated to providing high-quality dance education in a nurturing and supportive environment. With a team of experienced and passionate instructors, students have the opportunity to develop their technique, artistry, and love for dance. Whether you are a beginner looking to explore the world of ballet or an advanced dancer seeking to refine your skills, Ballet Virginia has something for everyone. Join us at Ballet Virginia and let your passion for dance soar!

Kuniba Kai Martial Arts in Virginia Beach is a premier health institution located at 93 South First Colonial Road. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join us to improve your strength, flexibility, and overall well-being in a supportive and empowering environment.

Virginia Beach Kung Fu is a prestigious health institution located at 1129 Independence Boulevard in Virginia Beach, Virginia, United States. We specialize in offering traditional Kung Fu classes that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and develop a strong sense of discipline and confidence. Join us at Virginia Beach Kung Fu and start your journey towards a healthier and more empowered lifestyle.

The Adventure Park at Virginia Aquarium, located in Virginia Beach, offers an exhilarating aerial adventure experience unlike any other. With ropes course climbing and tree-to-tree ziplining, this park is perfect for anyone aged 5 regardless of fitness level. With over 258 treetop platforms and 33 ziplines, you can explore the park at your own pace for a day of fun and self-guided discovery. The trails are color-coded by difficulty levels, making it easy to navigate. The park also offers group-bonding experiences for various groups, including schools, camps, corporate groups, and more. The staff is professional, kind, and always ready to help, ensuring a safe and enjoyable experience for all visitors. Whether you're a beginner or experienced climber, The Adventure Park is the ideal destination for a thrilling day full of memories and excitement. Don't wait any longer - come and experience the best ziplining in Virginia Beach today!

Bon Secours In Motion at Town Center is a comprehensive health and wellness institution located in Virginia Beach, Virginia. This facility offers a wide range of services including medical consultations, physical therapy, fitness classes, and gym facilities. Whether you are looking to improve your overall health, recover from an injury, or simply stay active, Bon Secours In Motion has the resources and expertise to help you reach your goals. With a team of experienced doctors, physiotherapists, and fitness instructors, you can trust that you are in good hands at this state-of-the-art facility. Visit us at 4677 Columbus Street to start your journey towards a healthier, happier you.

Ballet Virginia in Norfolk is a premier dance institution located at 700 West 21st Street, offering top-quality ballet training for dancers of all ages and skill levels. Our experienced instructors provide a nurturing and supportive environment for students to develop their technique, artistry, and passion for dance. With a focus on classical ballet, our curriculum also includes contemporary and jazz styles to help dancers become well-rounded performers. Join us at Ballet Virginia and take your dance skills to the next level in the heart of Norfolk, Virginia.

Beach Solutions, LLC is a health institution located at 1301 First Colonial Road in Virginia Beach, Virginia, United States. Our dedicated team of professionals is committed to providing top-quality health solutions to our clients. With a focus on holistic wellness and personalized care, we offer a range of services to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, Beach Solutions, LLC is here to support you every step of the way. Contact us today to learn more about our services and how we can help you live a healthier, happier life.

Bon Secours In Motion at Red Mill Landing is a comprehensive health and wellness institution located in Virginia Beach, Virginia. Our facility offers a range of services including doctor consultations, physical therapy, fitness programs, and more. Our team of highly skilled professionals are dedicated to helping you achieve your health and wellness goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking preventative care, Bon Secours In Motion at Red Mill Landing is here to support you every step of the way. Visit us at 1253 Nimmo Parkway to start your journey to a healthier, happier you.

Dr. Laura F. Dabney, MD in Virginia Beach is a premiere private psychiatry practice dedicated to helping individuals resolve the root of their problems in order to improve their mental health and relationships. Located at 4542 Bonney Road in Virginia Beach, Virginia, this institution offers discreet and confidential counseling services with sound-proof offices and private encrypted technology. Dr. Laura Dabney, with over 20 years of experience, provides a warm and knowledgeable approach to therapy, specializing in helping high-profile men and women in Virginia. Joelle Brant, Dr. Dabney’s associate, focuses on assisting adolescents and adults in navigating new challenges and establishing healthier behavioral patterns.

Fox Mill Woods Swim & Tennis is a vibrant and family-friendly institution located in Reston, Virginia. Our facility at 2634A Black Fir Court offers a relaxing and fun environment for members to enjoy swimming and tennis activities. With a focus on community and wellness, our institution provides top-notch amenities and programs for all ages and skill levels. Come join us for a day of leisure and recreation at Fox Mill Woods Swim & Tennis!

Cardinal Hill Swim and Racquet Club is a premier recreational facility located at 9117 Westerholme Way in Vienna, Virginia. This exclusive club offers members access to top-notch swimming and tennis facilities, perfect for individuals and families looking to stay active and socialize in a welcoming community atmosphere. With a beautiful pool, well-maintained tennis courts, and a range of amenities, Cardinal Hill Swim and Racquet Club is the ideal destination for those seeking a fun and relaxing recreational experience.

Pool House is a luxurious and inviting institution located at 1644 Hunting Creek Drive in Alexandria, Virginia. This stunning facility offers a wide range of amenities, including a sparkling swimming pool, a state-of-the-art fitness center, and beautifully landscaped grounds. Whether you're looking to relax by the pool, work out in the gym, or simply enjoy the peaceful surroundings, Pool House is the perfect place to unwind and rejuvenate. With its convenient location in the heart of Alexandria, this institution is a true oasis of comfort and tranquility.

Rythmaya Dance School is a premier dance institution located at 8825 Higdon Drive in Tysons, Virginia, United States. Our school offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment for students to learn and grow as dancers. With a focus on technique, creativity, and performance, Rythmaya Dance School is the perfect place to discover the joy of dance and express yourself through movement. Join us and experience the magic of dance at Rythmaya Dance School!

Sentimiento Peruano USA Dance School is a vibrant and diverse dance institution located in the heart of Arlington, Virginia. Our school offers a wide range of traditional and contemporary Peruvian dance classes for all ages and skill levels. With a focus on preserving and promoting the rich cultural heritage of Peru through dance, our experienced instructors provide top-notch training in a fun and welcoming environment. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Sentimiento Peruano USA Dance School has something for everyone. Join us at 3700 South Four Mile Run Drive and let the rhythms of Peru move you!

Dance AS Dance Academy is a premier dance institution located at 17801 Oyster Bay Court in Dumfries, Virginia, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced dancer striving to perfect your technique, Dance AS Dance Academy is the perfect place to pursue your passion for dance. Join us and let your love for dance shine!

Splash Swimming is a premier health and school institution located at 16125 Clarkes Gap Road in Waterford, Virginia, United States. Our facility offers top-notch swimming lessons and programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer looking to refine your technique, our experienced instructors are here to help you reach your goals. Dive into our state-of-the-art pool and experience the benefits of swimming for both your physical and mental well-being. Join us at Splash Swimming and make a splash towards a healthier lifestyle today!