Fitness and self discipline in Virginia

Aikido of Virginia Beach is a premier health institution located at 5660 Indian River Road in Virginia Beach, Virginia. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on blending and redirecting energy to neutralize attacks. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and encouraging environment for you to improve your fitness, flexibility, and self-defense skills. Join us at Aikido of Virginia Beach and experience the transformative power of this ancient martial art.

Moy Tung Martial Arts is a premier health institution located at 2420 Virginia Beach Boulevard in Virginia Beach, Virginia. Our facility offers a range of martial arts classes that focus on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense skills. Join us at Moy Tung Martial Arts and start your journey towards a healthier body and mind today.

Inyodo Martial Arts is a premier health institution located in Virginia Beach, Virginia, United States. We offer top-notch martial arts training that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized attention to help students achieve their fitness goals and improve their overall well-being. Join us at Inyodo Martial Arts to experience the transformative power of martial arts training.

Warrior Martial Arts is a premier health institution located at 5224 Indian River Road in Virginia Beach, Virginia, United States. Our facility offers a wide range of martial arts classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Warrior Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a safe and supportive environment. Join us today and unleash your inner warrior!

Chae's Taekwondo Academy is a premier martial arts institution located at 841 Virginia Beach Boulevard in Virginia Beach, Virginia, United States. Specializing in the Korean martial art of Taekwondo, our academy offers classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner striving to reach new heights, Chae's Taekwondo Academy provides a supportive and welcoming environment for all. Join us today and embark on a journey towards better health and personal growth through the practice of Taekwondo.

Gustavo Machado Brazilian Jiu is a renowned health institution located at 1944 Laskin Road in Virginia Beach, Virginia in the United States. Specializing in Brazilian Jiu-Jitsu, this institution offers classes and training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, Gustavo Machado Brazilian Jiu provides a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us today and experience the benefits of Brazilian Jiu-Jitsu at Gustavo Machado's esteemed institution.

King Tiger Martial Arts is a premier martial arts institution located at 3300 Holland Road in Virginia Beach, Virginia. We offer a variety of classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential while promoting a positive and supportive learning environment. Join us at King Tiger Martial Arts to improve your health, confidence, and overall well-being through the practice of martial arts.

Ryoshin-Kan Karate School is a premier martial arts institution located at 1064 Lynnhaven Parkway in Virginia Beach, Virginia. Specializing in traditional karate training, our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students of all ages and skill levels achieve their goals. Join us at Ryoshin-Kan Karate School and embark on a journey towards improved health and personal growth.

Wing Chun Kung Fu Virginia Beach is a health institution located at 3878 Holland Road in Virginia Beach, Virginia, United States. Our school is dedicated to helping students learn and master the ancient art of Wing Chun in a welcoming and inclusive environment. Our experienced instructors and sifus are passionate about Wing Chun and are committed to helping students develop the skills, discipline, and confidence needed to achieve their martial arts goals. We follow in the footsteps of the legendary Grandmaster Ip Man, teaching his Wing Chun lineage and passing on his legacy to our students. Our classes emphasize practical techniques and efficiency of movement to improve fitness, develop self-defense skills, and achieve a greater sense of focus and inner peace. Join our program today and start your journey towards a stronger, healthier, and more confident you.

Cova Kai Karate, located at 3157 Shipps Corner Road in Virginia Beach, Virginia, is a health institution that offers traditional based martial arts to help individuals strengthen their bodies and maintain flexibility. In today's society, many people lead sedentary lifestyles, spending hours seated behind screens which can lead to reduced mobility, flexibility, and overall health. Karate at Cova Kai Karate is not just for combat, but also focuses on fortifying and preserving the body through proprioception exercises that enhance flexibility and range of movement. By practicing karate, individuals can enjoy a full body workout that is low impact and requires full attention, reducing stress and improving overall physical health. Don't let technology distractions lead to stiff muscles and a foggy mind - register for two free classes at Cova Kai Karate and start your journey towards a healthier and more resilient version of yourself today.

Kuntaw Filipino Martial Arts is a renowned institution located at 4857 Baxter Road in Virginia Beach, Virginia, United States. Specializing in the ancient art of Filipino martial arts, Kuntaw offers a unique and comprehensive approach to self-defense and physical fitness. With a focus on health and wellness, Kuntaw provides a safe and supportive environment for students to learn and grow in their skills. Whether you are a beginner or an experienced martial artist, Kuntaw Filipino Martial Arts is dedicated to helping you reach your full potential.

Chaos Jiu Jitsu is a health institution located at 4704 Princess Anne Road in Virginia Beach, Virginia, United States. We offer high-quality jiu jitsu training in a supportive and welcoming environment. Our experienced instructors are dedicated to helping students improve their skills and reach their fitness goals. Whether you are a beginner or experienced practitioner, Chaos Jiu Jitsu has a program for you. If you have any questions or comments, we'd love to hear from you. Your feedback is always appreciated!

Katalyst Krav Maga is a premier health institution located at 349 Southport Circle, Virginia Beach, Virginia, United States. Affiliated with Ron Engleman and Krav Maga Israel, our slogan is “Confidence Through Competence.” We believe in earning confidence through experience, and our goal is to help you achieve this through martial arts, self-defense training, and physical fitness. Krav Maga, a self-defense system originating in Israel, focuses on practical and effective techniques for real-world scenarios. Our classes are fast-paced and fun, focusing on learning time-tested principles rather than memorizing techniques. We offer classes for all ages, including kids and teens. Our instructor, Dan Brooks, is passionate about fitness, martial arts, personal responsibility, and excellence. With a focus on self-defense skills, strength, and endurance, our classes will challenge you and help you build confidence and self-esteem. Join us at Katalyst Krav Maga for a transformative experience in Virginia Beach, VA."

Norfolk Kung Fu is a health institution located at 3525 Colley Avenue in Norfolk, Virginia, United States. Whether you are just starting your journey as a martial artist or are already an advanced practitioner, our school offers training to improve your skills in Wing Chun Kung Fu. Our online training course provides quality lectures on theory and application, giving you a deeper understanding of body mechanics and weapons training. Sifu Andrei Conyers, a master instructor with a background in Ving Tsun and a variety of other disciplines, leads our school. Join us in Norfolk to enhance your hand to hand combat techniques, understand distance and angles, and learn how to manipulate an opponent's energy to your advantage. Our training includes wooden dummy techniques, pole and knife forms, and a supportive community of like-minded individuals who will help you grow in combat, health, focus, and various aspects of life. Come join us at Norfolk Kung Fu and take your skills to the next level.

Kuniba Kai Martial Arts in Virginia Beach is a premier health institution located at 93 South First Colonial Road. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join us to improve your strength, flexibility, and overall well-being in a supportive and empowering environment.

MartialQuest LLC is a health institution located at 2133 Upton Drive in Virginia Beach, Virginia, United States. We specialize in providing martial arts training and fitness classes to help individuals improve their physical health and mental well-being. Our experienced instructors are dedicated to helping our students achieve their fitness goals and develop self-defense skills in a supportive and encouraging environment. Join us at MartialQuest LLC to embark on a journey towards a healthier and more confident you.

Ocean Martial Arts is a health institution located in Virginia Beach, Virginia, United States. Our top-class Instructors run a great system that focuses on helping individuals become better versions of themselves through martial arts. Whether you're looking to improve confidence, discipline, self-defense, or physical fitness, our expert instructors are dedicated to your success. Our facility offers a welcoming environment for all ages, with programs tailored to meet your specific goals. From after school programs to summer camps, we provide fun and learning opportunities for kids while also offering empowering and challenging classes for adults. Join our positive and caring community and start your martial arts journey today. Enroll in our exclusive offer and secure your spot at Ocean Martial Arts!

Virginia Beach Kung Fu is a prestigious health institution located at 1129 Independence Boulevard in Virginia Beach, Virginia, United States. We specialize in offering traditional Kung Fu classes that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and develop a strong sense of discipline and confidence. Join us at Virginia Beach Kung Fu and start your journey towards a healthier and more empowered lifestyle.

Thistle & Shamrock Dance Academy, located at 9000 Gayton Road in Henrico, Virginia, is a premier institution for Scottish dance in Richmond. At our academy, students not only learn the art of highland dance but also develop self-discipline, confidence, and strong work ethics that translate into academic success. We are dedicated to sharing the rich stories of Celtic culture through the study of highland dance, while incorporating both modern and traditional music and history. Our dancers showcase a spectacular combination of strength, agility, and movement to the traditional sounds of bagpipes. Did you know that just half an hour of highland dance burns the same amount of calories as a soccer match? Our students, who range from girls to women, boys to men, come together to perform and compete equally, regardless of gender.

Dinwiddie Karate Club is a premier health institution located at 23218 Airport Street in Petersburg, Virginia, United States. Our club offers top-notch karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an advanced student aiming to compete in tournaments, Dinwiddie Karate Club has something to offer for everyone. Join us today and start your journey to a healthier and more confident you!

Planet Elite Martial Arts is a premier health institution located at 408 Boulevard in Colonial Heights, Virginia, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a focus on discipline, respect, and perseverance, Planet Elite Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and unleash your inner warrior!

Eun Bong Soo is a health institution located at 9702 Gayton Road in Richmond, Virginia, United States. Specializing in providing high-quality healthcare services, Eun Bong Soo offers a range of medical treatments and therapies to promote overall well-being and healing. With a team of experienced healthcare professionals, patients can expect personalized care and support to address their individual health needs. Whether seeking preventative care, treatment for a specific condition, or rehabilitation services, Eun Bong Soo is dedicated to helping patients achieve optimal health and wellness.

New River Moving Arts is a vibrant institution located at 1711 North Main Street in Blacksburg, Virginia. Our mission is to inspire creativity and promote cultural exchange through the medium of movement arts. We offer a diverse range of classes and workshops in dance, yoga, and other movement disciplines for all ages and skill levels. Our experienced instructors are dedicated to helping students discover their full potential and express themselves through the power of movement. Join us at New River Moving Arts and embark on a journey of self-discovery and artistic exploration.

Boundless Brazilian Jiu-Jitsu is a premier health institution located at 650 Giles Avenue in Dublin, Virginia, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized coaching in a supportive and welcoming environment, helping students of all skill levels reach their full potential. Join us at Boundless Brazilian Jiu-Jitsu and experience the boundless benefits of this martial art for your mind, body, and spirit.

Pil Seung Taekwondo is a premier martial arts institution located at 915 Hethwood Boulevard in Blacksburg, Virginia. Specializing in the Korean martial art of Taekwondo, Pil Seung offers classes for all ages and skill levels. Our experienced instructors focus on not only physical fitness and self-defense techniques, but also on mental discipline and personal growth. Join us at Pil Seung Taekwondo and embark on a journey towards a healthier mind and body.