Fitness and self discipline in Virginia

The International Kiyobukan Shorin-Ryu Association is a prestigious institution located at 1921 North Armistead Avenue in Hampton, Virginia, United States. This health-focused organization offers traditional Okinawan karate training in the Shorin-Ryu style. With a strong emphasis on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join the International Kiyobukan Shorin-Ryu Association and embark on a journey towards improved physical and mental well-being.

Welcome to Elite Force Athletics, LLC, a gym and health institution located at 115 Commerce Park Drive in Manquin, Virginia, United States. Since 2013, we have been dedicated to building "The All Around Athlete" and helping our athletes reach their full potential. Our goal is to not only train our athletes physically, but also mentor them off the mat to build self-confidence and self-discipline. At Elite Force Athletics, we strive to create an exciting, fun, and loving environment for our athletes and their families. We are committed to providing top-notch training and support to help our athletes succeed in their fitness and health goals.

World Champion Tae Kwon Do, located at 4640 Monticello Avenue in Williamsburg, Virginia, is a health institution dedicated to helping individuals of all ages reach their full potential through the practice of martial arts. With expert instructors and a welcoming environment, students can improve their physical fitness, self-defense skills, confidence, and discipline. The institution offers a variety of programs tailored to meet the specific goals of each student, whether it be focusing on fitness, weight loss, self-esteem, or self-discipline. The community at World Champion Tae Kwon Do is positive, fun, and supportive, creating a unique and special experience for all who attend. Additionally, the institution emphasizes the importance of cardiovascular health, especially during Heart Month, highlighting the cardiac benefits of martial arts. By enrolling in classes at World Champion Tae Kwon Do, individuals can become part of a community that promotes personal growth, physical well-being, and positive social interactions.

John Kennedy Martial Arts is a premier health institution located at 6661 Hickory Fork Road in Virginia, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, John Kennedy Martial Arts is the perfect place for you. Join us today and embark on a journey towards better health and personal growth.

Studio 360 Brazilian Jiu-Jitsu/Thai Boxing/Judo is a premier ground and stand-up fighting gym located in Williamsburg, Virginia, United States. We offer classes in Brazilian Jiu-Jitsu, Thai Boxing, Judo, Wrestling, and Self-Defense for all ages and skill levels. Our primary Jiu-Jitsu and Judo instructors are Black Belts with decades of experience in training and teaching, while our Thai Boxing instructors have nearly 2 decades of experience in the art. We have numerous class times and styles available to accommodate your schedule. If you have any questions about joining or returning to our gym, our coaches are available to provide guidance. Your health and safety are our top priority, so we encourage frequent hand washing and the use of hand sanitizer as needed.

Commonwealth Tang Soo Do is a health-focused institution located at 1811 Huguenot Road in Midlothian, Virginia, United States. We offer traditional Korean martial arts training in Tang Soo Do, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to improve their physical and mental well-being. Join us at Commonwealth Tang Soo Do to enhance your overall health and wellness through the practice of martial arts.

Oasis Dance Academy, located at 4304 Chester Village Lane in Chester, Virginia, United States, was established in 2022 with a mission to foster a love for dance and cultivate creativity and self-confidence in all students. We believe that dance goes beyond mere movements and routines; it is a form of art that instills discipline, teamwork, and passion. Our dedicated and experienced instructors are committed to helping students of all skill levels and backgrounds thrive in a supportive and enjoyable learning environment. We offer classes for children as young as 2 years old up to adults. Our ultimate goal is to witness our students not only grow as dancers but also as well-rounded individuals who possess a deep appreciation for the arts. Join us at Oasis Dance Academy and let us inspire and nurture the dancer within you.

IsshinRyu Karate of Richmond is a premier martial arts institution located at 8319 Bell Creek Road in Mechanicsville, Virginia. Specializing in the traditional Okinawan style of IsshinRyu Karate, our school offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students of all ages and skill levels reach their full potential. Join us at IsshinRyu Karate of Richmond and start your journey towards improved health and confidence today.

Odyssey Martial Arts is a premier gym and health institution located at 694 Sharon Road in King William, Virginia, United States. Our facility offers a variety of martial arts classes and training programs for individuals of all ages and fitness levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while trying something new, Odyssey Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve your full potential. Join us at Odyssey Martial Arts and start your journey towards a healthier, more confident you today!

K&H Martial Arts Center is a premier health institution located at 3835 Kecoughtan Road in Hampton, Virginia, United States. Our center offers a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals while also promoting confidence, focus, and overall well-being. Join us at K&H Martial Arts Center and start your journey towards a healthier and more empowered lifestyle today.

Norfolk Karate Academy/Gracie Jiu Jitsu Norfolk is a premier martial arts institution located at 814-A West 45th Street in Norfolk, Virginia. Our academy offers top-notch instruction in both Karate and Gracie Jiu Jitsu, providing students with the opportunity to learn self-defense techniques while improving their physical fitness and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and welcoming environment. Join us at Norfolk Karate Academy/Gracie Jiu Jitsu Norfolk and start your journey towards better health and self-improvement today.

Hampton Roads Kendo Dojo is a traditional Japanese martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. As a health-focused establishment, the dojo offers training in the ancient art of Kendo, a discipline that emphasizes physical fitness, mental discipline, and spiritual growth. Our experienced instructors provide expert guidance in the practice of Kendo, helping students develop strength, agility, and focus while learning the art of swordsmanship. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to deepen your skills, Hampton Roads Kendo Dojo provides a welcoming and supportive environment for all levels of practitioners. Join us and embark on a journey of self-improvement and personal growth through the practice of Kendo.

Virginia TaeKwonDo & Jiu-Jitsu Academy is a health institution located at 1245 Cedar Road, Chesapeake, Virginia, United States. Founded by Scott Baker, a retired Navy veteran, the academy has been teaching children and adults mental and physical discipline through martial arts since 2000. The curriculum includes techniques from traditional TaeKwonDo and Brazilian Jiu-Jitsu, aimed at empowering students to enrich their personal, artistic, and professional lives. Children can build self-esteem and respect, improving academics, sports, and social activities, while adults can get in shape and learn effective self-defense techniques. The academy's mission is to prepare students for the responsibilities of citizenship, encouraging them to use their knowledge to improve communities through leadership, public service, and mentoring. Serving schools in the local area, including Cedar Road Elementary and Grassfield High School, Virginia TaeKwonDo offers classes for all ages. For more information, interested individuals can contact Chadd Wright, a former Navy SEAL, at 757-558-9869.

Chesapeake Tae Kwon Do is the premier choice for martial arts training in Chesapeake, Virginia. Led by Master Jung, who has over 20 years of experience teaching in Tidewater, our institution offers high-quality Tae Kwon Do classes for all fitness levels. Schedule your FREE trial today and experience our flexible class schedule and intense workout sessions. We also provide an excellent afterschool program for children, combining martial arts training, fitness, homework time, and daily discipline reinforcement to help them build strong habits for a successful future.

Ijakadi African Martial Arts is a unique institution located at 670 Lincoln Street in Portsmouth, Virginia, United States. Specializing in traditional African martial arts, Ijakadi offers a holistic approach to health and wellness through physical training, self-defense techniques, and cultural education. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and mental focus while honoring the rich history and heritage of African combat traditions. Join us at Ijakadi African Martial Arts and embark on a journey of self-discovery and empowerment.

Wolfpack Jiu-Jitsu/Gracie Style is a health institution located at 1246 Cedar Road in Chesapeake, Virginia, United States. Founded by Scott Baker, a Navy veteran, and his team of instructors, the institution has been teaching both children and adults the mental and physical discipline of martial arts since 2000. Children can benefit from building self-esteem and respect, which can improve their academics, sports, and social activities. Adults can expect to get in shape while learning effective self-defense techniques. The curriculum includes techniques from traditional TaeKwonDo and Brazilian Jiu-Jitsu, aiming to empower students to enrich their personal, artistic, and professional lives. The institution's mission is to prepare students for the responsibilities of citizenship through leadership, public service, and mentoring. They serve various schools and local areas in the Hampton Roads area. For more information on classes offered, interested individuals can contact the institution at 757-558-9869. Former Navy SEAL Chadd Wright is available to discuss stress management techniques learned in the military, emphasizing the importance of immediate action drills in handling stressful situations.

Firenix Martial Arts Academy LLC is a premier gym and health institution located at 701 Boulevard in Colonial Heights, Virginia, United States. Our academy offers world-class martial arts training for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, our experienced instructors are here to help you reach your goals. Join us at Firenix Martial Arts Academy and unleash your inner warrior today!

Brian Hobson Karate Studio is a premier health institution located at 1921 North Armistead Avenue in Hampton, Virginia, United States. Specializing in traditional karate training, the studio offers a unique blend of physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, students of all ages and skill levels can improve their strength, flexibility, and overall well-being in a supportive and welcoming environment. Whether you are looking to learn self-defense, boost your confidence, or simply stay active, Brian Hobson Karate Studio is the perfect place to achieve your fitness goals.

River City Aikido is a premier martial arts institution located at 3421 Hawthorne Avenue in Richmond, Virginia. Our focus is on promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and grow. Join us at River City Aikido and discover the benefits of this ancient art form for your health and fitness.

Upstream BJJ is a premier Brazilian Jiu-Jitsu institution located at 207 North 3rd Street in Richmond, Virginia. Our focus is on promoting health and wellness through the practice of BJJ, a martial art that emphasizes grappling and ground fighting techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense abilities. Join us at Upstream BJJ and start your journey towards a healthier and stronger you.

South Norfolk Martial Arts, LLC is a premier martial arts gym located at 2405 Bainbridge Boulevard in Chesapeake, Virginia. Our mission is to provide top-notch training in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu, to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, self-defense skills, and overall well-being. Whether you are looking to learn a new martial art, get in shape, or simply have fun, South Norfolk Martial Arts, LLC is the perfect place for you. Join us today and unleash your inner warrior!

Faytons Martial Arts Academy, located at 211 Providence Road in Chesapeake, Virginia, is a premier health institution dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our expert instructors are experienced in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu, and are committed to helping students reach their full potential both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Faytons Martial Arts Academy offers a welcoming and supportive environment for you to achieve your goals. Come join us and experience the benefits of martial arts training today!

Da Firma Training Center Gracie Jiu Jitsu & Athletic Performance is a health institution located at 912 Professional Place in Chesapeake, Virginia, United States. Learn Brazilian Jiu Jitsu from top coaches in Chesapeake and improve your confidence, discipline, and sense of community. We offer the best Brazilian Jiu Jitsu and fitness training for both kids and adults. Our instructors are dedicated to providing a stable, family environment where you can excel in your personal goals and be part of a supportive community. Whether you want to compete, lose weight, meet new friends, or improve your overall well-being, we can help you reach your goals faster than you thought possible. Our Martial Arts classes offer endless benefits such as improved confidence, self-esteem, discipline, and empowerment. Whether you're interested in Kids Martial Arts or Adult programs, you'll see improvements in mind, body, and spirit in just a few classes. Get started today by clicking the Request More Information button! Join our Adult Brazilian Jiu Jitsu classes to learn self-defense and get an amazing workout. Kids can also benefit from learning self-defense techniques while staying fit and active. Our Women's Brazilian Jiu Jitsu Classes are designed to help women train with confidence and comfort. Don't wait, learn more or get started today at Da Firma Training Center.

Hwarang Mastery School of Tang is a prestigious institution located at 901 Professional Place in Chesapeake, Virginia, United States. Specializing in health education, this school offers comprehensive training and mastery in the ancient Korean martial art of Hwarang. Students can expect to learn self-defense techniques, physical conditioning, mental discipline, and spiritual development. With experienced instructors and a supportive learning environment, Hwarang Mastery School of Tang is the perfect place to embark on a journey of personal growth and physical well-being.

Park's Taekwondo Academy is a premier martial arts institution located at 614 East Little Creek Road in Norfolk, Virginia. Our academy specializes in the Korean martial art of Taekwondo, offering classes for all ages and skill levels. Taekwondo is not only a great form of self-defense, but also a fantastic way to improve physical fitness, mental discipline, and overall well-being. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Park's Taekwondo Academy and start your journey towards a healthier, more confident you.

Chesapeake Jeet Kune Do Academy is a health institution located at 211 Providence Road in Chesapeake, Virginia, United States. They offer affordable and authentic self-defense classes for kids and adults, teaching the art, science, and philosophy of Jeet Kune Do as passed down by Bruce Lee through his first and second generation students. Classes are available in-person and online, with weekly classes, workshops, and sparring opportunities. The classes cover all disciplines including punching, kicking, grappling, and ground fighting. Classes are held every Sunday from 4:30pm-6:30pm, and a free trial class can be booked in advance. Participants are encouraged to arrive a few minutes early, wear athletic clothing, and bring a water bottle and towel. No shoes are allowed on the mat, but clean wrestling, boxing, or mat shoes are permitted. While no training equipment is necessary for beginners, recommended equipment for continued training includes boxing gloves, mouth guard, headgear, and shin guards.

Clayton Phillips Jiu Jitsu is a premier martial arts institution located at 222 West 21st Street in Norfolk, Virginia. Specializing in the art of Jiu Jitsu, our facility offers top-notch training in self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels achieve their personal goals and improve their overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Clayton Phillips Jiu Jitsu provides a welcoming and supportive environment for all. Join us today and experience the transformative power of Jiu Jitsu!

The Fox's Den Kung Fu is a premier martial arts gym located at 259 Granby Street in Norfolk, Virginia. Our institution specializes in teaching traditional Kung Fu techniques to students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your abilities, The Fox's Den Kung Fu is the perfect place for you. Join us today and unleash your inner warrior!

Small Forest Karate & Kobudo is a premier martial arts institution located in the heart of Poquoson, Virginia. Specializing in traditional karate and kobudo (weapons training), our experienced instructors provide a safe and welcoming environment for students of all ages and skill levels. Our focus on physical fitness, mental discipline, and self-defense techniques make us a top choice for those looking to improve their overall health and well-being. Join us at 796 Poquoson Avenue and start your martial arts journey today!

Ocean View Martial Arts is a premier health institution located at 9651 1st View Street in Norfolk, Virginia, United States. Our facility offers top-notch martial arts training in a safe and supportive environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist wanting to take your training to the next level, our experienced instructors are dedicated to helping you reach your goals. Join us at Ocean View Martial Arts and start your journey to a healthier, stronger you.