Fitness and self discipline in Reston, Virginia

Life Champ Martial Arts of Reston is a premier health institution located at 11160 South Lakes Drive in Reston, Virginia, United States. Specializing in martial arts training, this facility offers a wide range of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Life Champ Martial Arts of Reston has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and become the best version of yourself. Join us today and start your journey to becoming a life champion.

Cardinal Fencing Academy, located at 45980 Center Oak Plaza in Sterling, Virginia, offers fencing lessons in Northern Virginia. Our programs cater to students in the Ashburn, Sterling, Reston, and surrounding areas of Loudoun and Fairfax County. Fencing not only provides physical fitness benefits but also helps in intellectual development, decision-making skills, self-discipline, and confidence building. Our academy ensures a safe and supportive environment for all students, with the first visit being free. We welcome students of all ages, from six-year-olds to adults over eighty, at all levels of experience. Whether you are a beginner, recreational fencer, or aspiring World Championships team member or Olympic hopeful, we have a program for you. Additionally, we offer after-school pick-up services in the DMV area and daycare before practice.

Ichibankarate is a renowned health institution located in Reston, Virginia, United States. Specializing in the practice of traditional karate, Ichibankarate offers a unique approach to physical fitness and mental well-being. With expert instructors and a supportive community, students of all ages and skill levels can enjoy the benefits of this ancient martial art. Whether you are looking to improve your physical strength, flexibility, or mental focus, Ichibankarate is the perfect place to achieve your health and wellness goals.

USKC, located at 11425 Isaac Newton Square in Reston, Virginia, is a health institution founded by Master John K Thomas, who has over 35 years of experience in various martial arts styles. The program at USKC focuses on core principles of CONTROL, HONOR & DISCIPLINE, helping students build confidence and skills to protect themselves physically and psychologically. The institution offers personalized fitness programs, self-defense workshops, and seminars for empowering women. Master Thomas combines techniques from Hap-Ki-Do, Aikido, Aiki-Jujitsu, Judo, and Tae-Kwon-Do to create a unique mixed martial arts program. An award-winning TV Show DEFEND YOURSELF, produced and hosted by Master John K Thomas, provides realistic and effective self-defense methods. USKC also organizes events like the Break-A-Thon and monthly self-defense videos for students to practice at home or at the dojo. The institution is committed to bringing awareness to stop domestic violence and fostering lifelong relationships through authentic teaching styles. Testimonials from students highlight the personal development and empowerment gained through training at USKC.