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TOP 30 Fitness and self defense in Virginia
526 results found
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FIT Taekwondo Ashburn - Moorefield/Brambleton
FIT Taekwondo Ashburn - Moorefield/Brambleton is a premier gym and health institution located in Ashburn, Virginia. Our state-of-the-art facility at 22621 Amendola Terrace offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, FIT Taekwondo Ashburn - Moorefield/Brambleton is the perfect place for you. Join us today and start your journey to a healthier and more confident you!
One Take Studios Martial Arts and Dance
One Take Studios Martial Arts and Dance is a premier health institution located at 22135 Davis Drive in Sterling, Virginia, United States. Our studio offers top-notch martial arts and dance classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts and dance. Whether you are looking to learn self-defense techniques, improve your flexibility and coordination, or simply have fun while staying active, One Take Studios is the perfect place for you. Join us today and experience the transformative power of martial arts and dance!
Muhammad's Boxing and Martial Arts
Muhammad's Boxing and Martial Arts is a premier gym located in King George, Virginia, United States. We offer a variety of classes and training programs in boxing and martial arts to help individuals improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors are dedicated to helping our members reach their fitness goals and achieve success in their chosen discipline. Whether you are a beginner looking to learn the basics or an experienced athlete seeking to enhance your skills, Muhammad's Boxing and Martial Arts is the perfect place for you. Join us at 10208 Kings Highway and start your journey towards a healthier, stronger you.
Gracie Barra Leesburg, Brazilian Jiu-Jitsu and Self-Defense
Gracie Barra Leesburg is a premier Brazilian Jiu-Jitsu and Self-Defense institution located in Leesburg, Virginia. Our facility at 1025 Edwards Ferry Road Northeast offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their goals in a safe and supportive environment. Whether you are looking to learn self-defense, improve your physical fitness, or compete in tournaments, Gracie Barra Leesburg has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you.
Capital MMA & Elite Fitness | Loudoun-Dulles, VA
Capital MMA & Elite Fitness in Loudoun-Dulles, VA is a top-notch gym and health institution located at 23520 Overland Drive in Sterling, Virginia. With state-of-the-art facilities and expert trainers, we offer a wide range of fitness classes, including mixed martial arts, boxing, kickboxing, Brazilian Jiu-Jitsu, and strength training. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while working out, Capital MMA & Elite Fitness has something for everyone. Come join our community and take your fitness to the next level!
Gracie Barra Ashburn, Brazilian Jiu-Jitsu and Self-Defense
Gracie Barra Ashburn is a premier Brazilian Jiu-Jitsu and Self-Defense institution located in Ashburn, Virginia. Our facility at 44710 Cape Court offers a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice the art of Jiu-Jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Gracie Barra Ashburn is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.
EvolveAll - Martial Arts and Training Studio
EvolveAll - Martial Arts and Training Studio is a premier health institution located in Arlington, Virginia, United States. Our studio offers a wide range of martial arts classes and training programs designed to help individuals evolve physically, mentally, and emotionally. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, EvolveAll has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness and wellness goals in a supportive and motivating environment. Come visit us at 1058 South Walter Reed Drive and start your journey to a healthier, stronger you at EvolveAll.
Winchester Self-Defense & Fitness
Winchester Self-Defense & Fitness is a premier health institution located at 661 Millwood Avenue in Winchester, Virginia. Our facility offers a range of self-defense and fitness classes to help individuals improve their physical and mental well-being. Whether you are looking to learn practical self-defense techniques or improve your overall fitness level, our experienced instructors are dedicated to helping you achieve your goals. Join us at Winchester Self-Defense & Fitness and start your journey towards a healthier, stronger you.
World MMA Self Defense - Kwon's Champion School Front Royal
World MMA Self Defense - Kwon's Champion School Front Royal is a leading gym and health institution located at 480 South Commerce Avenue in Front Royal, Virginia, United States. As a premier destination for mixed martial arts training and self-defense classes, our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and fighting goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA competitions, our state-of-the-art facility offers a supportive and motivating environment for you to reach your full potential. Join us at World MMA Self Defense - Kwon's Champion School Front Royal and become a champion in and out of the ring.
Underground Krav Maga and Fitness
Underground Krav Maga and Fitness is a premier health institution located in Gainesville, Virginia. Our facility at 13525 Wellington Center Circle offers top-notch training in Krav Maga, a self-defense system developed for the Israeli military, as well as fitness classes to help you reach your wellness goals. Our expert instructors are dedicated to helping you build strength, improve flexibility, and boost your overall health and well-being. Join us at Underground Krav Maga and Fitness and unleash your full potential today!
Empire Defense Training
Empire Defense Training is a premier health institution located at 9310 Paul Drive in Manassas Park, Virginia, United States. Our expert instructors provide top-notch training in self-defense techniques, fitness, and overall wellness. With a focus on empowering individuals to protect themselves and lead healthy lifestyles, Empire Defense Training is the perfect place to enhance your physical and mental well-being. Join us today and take the first step towards a safer and healthier future.
Action Martial Arts & Fitness
Action Martial Arts & Fitness is the premier martial arts school in Woodbridge, VA, offering a range of disciplines including Tae Kwon Do, Kickboxing, Sport Karate, Self Defense, and Bully Awareness. Our expert instructors focus on developing physical fitness, self-defense skills, and self-confidence in a supportive and engaging environment. Whether you're looking for a dynamic workout or seeking personal growth, our programs cater to individuals of all ages and skill levels. Join us at 13576 Minnieville Road and embark on a transformative journey of discipline, strength, and empowerment. Kick, strike, and defend your way to excellence with Action Martial Arts & Fitness.
MyDoJo Martial Arts & Fitness
MyDoJo Martial Arts & Fitness is a premier health institution located in Sterling, Virginia, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also teaching valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or learn a new skill, MyDoJo Martial Arts & Fitness has something for everyone. Join us today and embark on a journey towards a healthier, stronger you.
J FIT - Fitness, Nutrition, Self-Defense
J FIT is a comprehensive health and wellness institution located in Leesburg, Virginia. Our facility offers a wide range of services including fitness training, nutrition guidance, and self-defense classes. Whether you are looking to improve your physical fitness, learn about proper nutrition, or develop self-defense skills, our experienced instructors are here to help you reach your goals. Join us at 960 Sycolin Road and start your journey to a healthier, stronger you at J FIT - Fitness, Nutrition, Self-Defense.
Capital MMA & Elite Fitness | Fairfax, VA
Capital MMA & Elite Fitness in Fairfax, VA is a premier health institution offering top-notch martial arts training and elite fitness classes. Located at 3226 Old Pickett Road in Fairfax, Virginia, this facility provides a range of programs for individuals of all fitness levels. Whether you are looking to improve your self-defense skills, get in shape, or simply challenge yourself, Capital MMA & Elite Fitness has something for everyone. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping you achieve your health and fitness goals.
Relentless MMA & Fitness
Relentless MMA & Fitness is a premier gym and health institution located at 9590 Lee Highway in Fairfax, Virginia. We offer top-notch facilities and training programs for individuals looking to improve their fitness levels, learn self-defense techniques, and achieve their health goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or an experienced athlete. Join us at Relentless MMA & Fitness and experience the relentless pursuit of excellence in health and fitness.
Chantilly MMA Academy - Judo, BJJ and Muay Thai
Chantilly MMA Academy is a health institution located at 4124 Walney Road in Chantilly, Virginia, United States. Specializing in Judo, BJJ (Brazilian Jiu-Jitsu), and Muay Thai, our academy offers a diverse range of martial arts classes for all ages and fitness levels. BJJ is a grappling martial art focused on technique rather than strength, making it suitable for everyone. Experience the art of control and submission in a free introductory class and start your journey at your own pace.
Tysons Brazilian Jiu jitsu and Haganah
Tysons Brazilian Jiu Jitsu and Haganah, located at 8453 Tyco Road in Vienna, Virginia, is a premier health institution offering top-notch self-defense training. Led by the country's only 4th Degree Black Belt in Haganah-FIGHT and 3rd Degree Black Belt in Gracie-Brazilian Jiu Jitsu, founder Bill Grinnell, this institution provides access to the most effective systems in the world. In addition to world-class instruction in Brazilian Jiu Jitsu and Haganah, members also receive free access to Tysons Corner Crossfit. Tysons BJJ serves the Tysons Corner, Northern Virginia, and DC Metro area, offering powerful self-defense applications for real-world situations while helping individuals get in the best shape of their lives. Whether you are interested in competitive Brazilian Jiu Jitsu, Mixed Martial Arts, self-defense, or simply improving your fitness, Tysons BJJ and Haganah provides a progress-oriented learning environment for students of all ages and levels.
First Defense Krav Maga
First Defense Krav Maga is a premier gym located in Herndon, Virginia, specializing in self-defense and fitness training through the Israeli martial art of Krav Maga. Our expert instructors are dedicated to helping individuals of all fitness levels and abilities learn practical techniques to defend themselves in real-life situations. Whether you are looking to improve your physical fitness, boost your confidence, or enhance your self-defense skills, First Defense Krav Maga is the perfect place for you. Join us at 360 Herndon Parkway and start your journey towards a healthier, safer, and more empowered you today.
Taijutsu Self Defense
Taijutsu Self Defense is a premier health institution located at 10780 Parkridge Boulevard in Reston, Virginia, United States. We specialize in teaching the ancient Japanese martial art of Taijutsu, a form of self-defense that focuses on using the body's natural movements and energy to protect oneself. Our experienced instructors provide expert training in Taijutsu techniques, helping students develop strength, flexibility, and confidence. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply de-stress and unwind, Taijutsu Self Defense is the perfect place for you. Join us today and start your journey towards a healthier and safer life.
Total Defense Martial Arts
Total Defense Martial Arts is a premier gym and health institution located at 708 D Street in Staunton, Virginia. We offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and mental discipline. Whether you are looking to get in shape, learn new techniques, or simply have fun, Total Defense Martial Arts is the perfect place for you. Come visit us and start your martial arts journey today!
7 Tigers Taekwondo and Hapkido
7 Tigers Taekwondo and Hapkido is a premier health institution located at 341 Towncenter Drive in Charlottesville, Virginia. We specialize in the Korean martial arts of Taekwondo and Hapkido, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at 7 Tigers Taekwondo and Hapkido for a unique and empowering martial arts experience.
Gracie Charlottesville (Brazilian Jiu-Jitsu and Muay Thai)
Gracie Charlottesville is a premier Brazilian Jiu-Jitsu and Muay Thai institution located in Charlottesville, Virginia. Our gym is dedicated to promoting physical fitness, self-defense skills, and overall well-being. With a focus on traditional martial arts training, our experienced instructors provide top-notch instruction for students of all skill levels. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Gracie Charlottesville has something to offer everyone. Come visit us at 1646 Seminole Trail and start your martial arts journey today!
Bedford Martial Arts Club & Fit Studio
Bedford Martial Arts Club & Fit Studio is a premier health institution located at 210 West Depot Street in Bedford, Virginia, United States. Our club offers a wide range of martial arts classes and fitness programs for people of all ages and fitness levels. Whether you're looking to improve your self-defense skills, get in shape, or simply have fun, our experienced instructors are here to help you achieve your goals. Join us today and experience the benefits of martial arts and fitness training in a supportive and welcoming environment.
The Edge Martial Arts and Tumbling
The Edge Martial Arts and Tumbling is a premier health institution located at 20722 Timberlake Road in Lynchburg, Virginia, United States. Offering a wide range of programs focused on martial arts and tumbling, this facility is dedicated to helping individuals of all ages improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, The Edge Martial Arts and Tumbling is the perfect place to achieve your health and wellness goals.
Kwik Kix Martial Arts & Fitness
Kwik Kix Martial Arts & Fitness is a premier health institution located at 1320 West Main Street in Wytheville, Virginia, United States. Our facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Kwik Kix has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a safe and supportive environment. Come visit us today and see why Kwik Kix Martial Arts & Fitness is the ultimate destination for health and wellness in Wytheville.
Champion Striking and Fitness
Champion Striking and Fitness is a premier gym and health institution located at 1701 Euclid Avenue in Bristol, Virginia, United States. We offer a wide range of fitness classes and programs, including striking, boxing, kickboxing, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health. With state-of-the-art equipment and a supportive community atmosphere, Champion Striking and Fitness is the perfect place to get in shape and feel your best. Visit us today and unleash your inner champion!
Aamerican Colleges of Jiu Jitsu and Karate
The American Colleges of Jiu Jitsu and Karate is a prestigious institution located at 11244 Patterson Avenue in Richmond, Virginia. Our focus is on promoting health and wellness through the practice of martial arts, specifically Jiu Jitsu and Karate. Our experienced instructors provide top-notch training in a supportive and motivating environment, helping students of all skill levels improve their physical fitness, mental focus, and self-defense skills. Join us at the American Colleges of Jiu Jitsu and Karate to embark on a journey towards a healthier and more confident you.
Practical Rights of Self-Defense
Practical Rights of Self-Defense is a comprehensive institution located at 2018 John Rolfe Parkway in Henrico, Virginia, United States. As a gym, health, and store hybrid, this establishment offers a unique blend of fitness training, self-defense classes, and a variety of health and wellness products. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or shop for high-quality health products, Practical Rights of Self-Defense has something for everyone. Visit us today to experience a holistic approach to personal safety and well-being.
Middleton Kung Fu & Fitness Center
Middleton Kung Fu & Fitness Center is a premier health institution located at 9550 Midlothian Turnpike in Bon Air, Virginia. Our center offers a unique blend of traditional Kung Fu training and modern fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, we provide a supportive and motivating environment for our members to improve their physical and mental well-being. Join us at Middleton Kung Fu & Fitness Center and start your journey towards a healthier lifestyle today!
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