TOP 30 Balance therapy in Virginia

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The Little Panda Chinese School at Shenandoah Taijiquan Center is a unique institution located at 706 South Loudoun Street in Winchester, Virginia, United States. This health-focused school offers classes in traditional Chinese practices such as Taijiquan, also known as Tai Chi, to promote physical and mental well-being. Students can learn the ancient art of Tai Chi in a serene and welcoming environment, guided by experienced instructors. Join us at The Little Panda Chinese School to improve your health and cultivate inner peace through the practice of Taijiquan.

Club Pilates, located at 2082 South Pleasant Valley Road in Winchester, Virginia, is a premier gym focused on promoting health and wellness through Pilates. Perfect for beginners looking to establish a strong foundation, the classes emphasize proper form and alignment to maximize the benefits of the workout. With options for all fitness levels and modifications for physical limitations, Club Pilates offers a safe and effective way to improve overall body awareness. As you progress in your practice, Club Pilates offers more advanced classes with complex movements and the use of equipment to challenge your balance, stability, and coordination. With a focus on precision and dynamic exercises, these classes elevate your Pilates experience and provide a more demanding workout.

Wyrd Yoga LLC is a gym and health institution located at 143 South Massanutten Street in Strasburg, Virginia, United States. Situated in the picturesque Shenandoah Valley, our studio is housed in a charming American Four Square/Arts and Crafts style home, creating a cozy and welcoming atmosphere for your yoga and pilates practice. Our classes are a unique blend of various yoga styles, including Vini, Shiva Ray, Hatha, and Energy Medicine Moves, with the addition of "Body Balance" pilates for core strength. Gioia Pharo, our experienced instructor, incorporates her background in dance, fitness, and massage therapy to create purposeful and slow flows in each class. In addition to teaching yoga and pilates, Gioia is also a skilled massage therapist with training in Applied Kinesiology and offers integrated touch, firm Swedish, Sports Massage, and Reiki techniques. Personal Training sessions with Gioia focus on movement and alignment correction to help you reach your fitness goals.

Good Stretch Yoga is a welcoming and inclusive institution located at 39090 Dobbins Farm Lane in Lovettsville, Virginia, United States. Whether you join us at our cozy Lovettsville Farm Studio or remotely from home, all yoga students are welcome regardless of size, shape, or experience level. Our goal is to provide a warm and easy-going environment while still offering structured and purposeful classes. We encourage questions, laughter, and self-acceptance, aiming to improve flexibility and balance, increase strength, decrease stress levels, and teach relaxation and breathing techniques that can be applied anywhere. Our founder developed a love for yoga 25 years ago when she first took a class to alleviate lower back pain. This initial spark grew into a deep passion as she discovered yoga's transformative effects beyond the mat. She is a certified 200-hour Registered Yoga Teacher through the Yoga Alliance and also holds certification in Reiki Natural Healing.

Raspberry Golf Academy is a premier health institution located at 41601 Raspberry Drive in Leesburg, Virginia, United States. Our academy focuses on promoting physical and mental well-being through the sport of golf. With state-of-the-art facilities and expert instructors, we offer a wide range of programs and services designed to help individuals improve their golf skills while also enhancing their overall health and fitness. Whether you are a beginner looking to learn the basics or an experienced golfer seeking to take your game to the next level, Raspberry Golf Academy is the perfect place for you. Join us today and embark on a journey towards a healthier and more active lifestyle.

Hustle and Flow Pilates is a premier fitness institution located on Summit Point Road in Berryville, Virginia, United States. Specializing in Pilates, this gym offers a unique and dynamic approach to health and wellness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized training programs and motivating classes. Whether you are a beginner or a seasoned athlete, Hustle and Flow Pilates has something to offer for everyone. Come join us and experience the transformative power of Pilates for yourself!

Pilates with Reighn is a premier fitness institution located in the heart of Luray, Virginia. Our gym offers a unique approach to health and wellness through specialized Pilates classes led by expert instructor, Reighn. Whether you are a beginner or advanced practitioner, our classes cater to all levels and abilities. Join us at 12 East Luray Shopping Center to experience the transformative benefits of Pilates for your mind, body, and spirit.

White Flower Yoga & Wellness is a serene and inviting gym and health center located at 32 Waterloo Street in Warrenton, Virginia. Our mission is to promote physical and mental well-being through a variety of yoga classes, fitness programs, and wellness services. Our experienced instructors are dedicated to helping you achieve your health goals and find balance in your life. Come visit us and experience the tranquility and rejuvenation that White Flower Yoga & Wellness has to offer.

Sprout Therapeutic Riding Center is a non-profit organization located at 40685 Little River Turnpike in Aldie, Virginia. The center offers therapeutic horseback riding programs for individuals with physical, emotional, and cognitive disabilities. Our experienced staff and trained therapy horses provide a safe and supportive environment for participants to improve their physical strength, balance, coordination, and confidence. At Sprout Therapeutic Riding Center, we believe in the healing power of horses and strive to empower individuals to reach their full potential through equine-assisted therapy.

Lotus Day Spa is a tranquil oasis located at 1547 East Little Creek Road in Norfolk, Virginia. As a premier spa in the United States, we offer a wide range of luxurious treatments and services to help you relax, rejuvenate, and unwind. Our experienced therapists are dedicated to providing you with the highest level of care and attention, ensuring that your experience is truly unforgettable. From soothing massages to invigorating body treatments, our goal is to help you achieve a sense of balance and harmony in both mind and body. Visit us at Lotus Day Spa and experience the ultimate in relaxation and pampering.

Qi Elements Center For Taijiquan & Qigong is a health institution located at 464 Herndon Parkway in Herndon, Virginia, United States. Specializing in the ancient Chinese practices of Taijiquan and Qigong, the center offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a welcoming atmosphere, Qi Elements Center provides a space for students to learn and practice these gentle yet powerful exercises for overall health and vitality. Whether you are a beginner or an experienced practitioner, this center is dedicated to helping you cultivate balance, strength, and inner peace through the practice of Taijiquan and Qigong.

Eisman Golf Academy is a premier golf institution located at 8701 Laurel Crest Drive in Lorton, Virginia, United States. Our academy focuses on improving the health and wellness of our students through the game of golf. With experienced instructors and state-of-the-art facilities, we offer personalized training programs to help golfers of all levels achieve their fitness and performance goals. Whether you are a beginner looking to learn the basics or a seasoned player looking to refine your skills, Eisman Golf Academy is the perfect place to improve your game and overall well-being. Join us today and take your golf game to the next level!

Energy Cultivation Mind Body Spirit Connection is a health institution located at 4350 Banister Creek Court in Fairfax, Virginia, United States. Our mission is to educate the world on the science and application of cultivating energy through online and in-person platforms that focus on developing sensory integration through exercise, diet, and mind-body science. The creator of Energy-Cultivation.com has over 35 years of experience in both Internal and External Martial Arts Training, teaching locally at a University and health club, as well as online for the past 10 years. They are also a spiritual teacher guiding individuals with esoteric knowledge, believing in the combination of Ancient Wisdom and Modern Day Science for longevity and good health.

Himchari Martial Arts - Rolling Valley is a health institution located at 9244 Old Keene Mill Road, Burke, Virginia, United States. Our team of passionate martial artists is dedicated to making a positive impact on the world, starting with our community. Since opening our first school in the summer of 2017, we have been committed to providing a higher level of martial arts experience to our students. As of Spring 2023, Mt. Kim Himchari has transitioned to Himchari Martial Arts, maintaining the same locations, staff, curriculum, and commitment to the highest level of martial arts training. Join us on our journey to empower individuals and promote a healthier lifestyle through martial arts practice.

Wholistic Wisdom Healing Arts Center is a premier health and wellness facility located at 451 University Boulevard in Harrisonburg, Virginia. Our center offers a wide range of services aimed at promoting holistic healing and overall well-being. From yoga and meditation classes to massage therapy and acupuncture, our expert practitioners are dedicated to helping you achieve optimal health and balance in mind, body, and spirit. Whether you are looking to relieve stress, manage chronic pain, or simply improve your overall fitness, Wholistic Wisdom Healing Arts Center is here to support you on your journey to wellness. Visit us today and experience the transformative power of wholistic healing.

Peaceful Hands Massage & Yoga is a tranquil oasis located on Schoolhouse Road in Madison, Virginia. This institution offers a unique blend of massage therapy and yoga classes, providing a holistic approach to health and wellness. The serene atmosphere and experienced instructors help guests achieve a sense of peace and relaxation as they work towards improving their physical and mental well-being. Whether you are looking to unwind with a soothing massage or energize your body with a yoga session, Peaceful Hands is the perfect destination for those seeking balance and rejuvenation.

Blue Ridge Tai Chi is a health institution located at 1253 Orchard Drive in Crozet, Virginia, United States. At Blue Ridge Tai Chi, we offer classes and workshops in the ancient Chinese martial art of Tai Chi. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of Tai Chi. Whether you are looking to reduce stress, increase flexibility, or improve your balance, Blue Ridge Tai Chi has a class for you. Join us and experience the benefits of this gentle and meditative form of exercise.

The Charlottesville T’ai Chi Center is a health institution located at 512 Stewart Street in Charlottesville, Virginia, United States. We offer classes and workshops in the ancient Chinese martial art of T’ai Chi, focusing on gentle movements, deep breathing, and meditation to promote physical and mental well-being. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace through the practice of T’ai Chi. Join us at the Charlottesville T’ai Chi Center to improve your health and vitality today.

Alexander Techniques & Yoga is a premier health and wellness institution located at 618 Harris Street in Charlottesville, Virginia. Our facility offers a unique blend of Alexander Technique instruction and yoga classes to help individuals improve their posture, reduce stress, and enhance overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help you achieve your fitness and health goals. Whether you are a beginner or an experienced practitioner, our gym is the perfect place to cultivate a deeper mind-body connection and promote a sense of balance and harmony in your life. Join us at Alexander Techniques & Yoga and start your journey towards a healthier, happier you.

Quantum Movement Studio is a cutting-edge gym and health facility located at 2214 Ivy Road in Charlottesville, Virginia. Our studio offers a unique approach to fitness, focusing on the mind-body connection and incorporating elements of quantum physics into our workout routines. Our experienced trainers are dedicated to helping our clients achieve their fitness goals and improve their overall well-being. Whether you're looking to build strength, increase flexibility, or simply de-stress, Quantum Movement Studio has something for everyone. Join us today and experience a new dimension of fitness!

FlyDog Yoga is a premier yoga studio located in the heart of Charlottesville, Virginia. Our spacious facility at 1039 Millmont Street offers a welcoming and peaceful environment for individuals of all levels to practice and improve their yoga practice. With a focus on health and wellness, FlyDog Yoga offers a variety of classes including Vinyasa, Hatha, Yin, and Restorative yoga. Our experienced instructors are dedicated to helping students achieve their fitness goals and find balance in mind, body, and spirit. Whether you are a beginner or an experienced yogi, FlyDog Yoga is the perfect place to cultivate strength, flexibility, and inner peace. Join us today and take your practice to new heights!

Bedford Yoga Center, located at 715 Liberty Street in Bedford, Virginia, is a welcoming gym and health institution that offers high quality private classes in a nurturing environment. The center is open to everyone, regardless of experience level, and aims to provide the very best for each individual. Director Helen is passionate about helping students on their journey to becoming yoga teachers and is involved in the globally certified b Yoga Teacher Training program. The center is a registered yoga school that offers certification and comprehensive instruction for potential yoga teachers, as well as continuing education opportunities for industry professionals.

James River Yoga is a premier yoga studio located in Lynchburg, Virginia. Situated at 3712 Old Forest Road, this institution offers a variety of classes and workshops designed to promote physical health, mental well-being, and spiritual growth. With a focus on mindfulness and relaxation, James River Yoga provides a welcoming and supportive environment for practitioners of all levels. Whether you are new to yoga or a seasoned yogi, you will find a sense of community and connection at this gym and health center. Join us at James River Yoga to nourish your body, mind, and soul.

Located at 865 East Main Street in Wytheville, Virginia, Wythe Prana Massage & Yoga Studio is a sanctuary for those seeking peace, balance, and rejuvenation. As a gym, health, and spa institution, our mission is to guide our clients on the path to well-being by harmonizing the body and soul through the profound benefits of self-care. Our diverse range of massage offerings includes Swedish, Hot Stone, Warm Bamboo, Deep Tissue, Prenatal, Geriatric, Couples, Cupping, Neuromuscular, Sports Massage, Aroma Therapy, Lymphatic, Acupressure, and Active Isolated Stretching. Additionally, our yoga classes, including Vinyasa, Hatha, Restorative, Beginners, Corporate, and Private Group sessions, provide opportunities for relaxation and self-discovery. Whether you choose a massage tailored to your individual needs or a cupping session for increased blood circulation and pain reduction, you will leave our studio with a sense of calm, inner peace, and serenity. Experience the healing power of warm bamboo sticks and basalt stones integrated into your massage for deep relaxation of both muscles and mind. Join us at Wythe Prana Massage & Yoga Studio and transcend the ordinary as you nurture your well-being from within.

The World Trail Hip Rotation Station is a cutting-edge health institution located at 25194 Fortitude Terrace in Chantilly, Virginia, United States. This facility specializes in improving hip mobility and strength through a variety of innovative exercises and equipment. Our expert staff is dedicated to helping individuals of all fitness levels achieve optimal hip function and overall well-being. Whether you are an athlete looking to enhance performance or simply seeking to improve your range of motion, the World Trail Hip Rotation Station is here to support you on your journey to better health.

Timeless LLC is a luxurious health and spa institution located at 1835 Plaza Drive in Winchester, Virginia, United States. Our facility offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to invigorating facials, our skilled professionals are dedicated to providing top-notch care in a serene and welcoming environment. Treat yourself to a day of pampering and self-care at Timeless LLC, where time stands still and relaxation is key.

Club Pilates in Sterling, Virginia is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. Located at 47100 Community Plaza, our studio offers a variety of classes for all fitness levels, led by experienced instructors who are passionate about helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Club Pilates provides a supportive and welcoming environment where you can challenge yourself and see results. Come join us and experience the transformative power of Pilates at Club Pilates in Sterling.

Gold's Gym Lorton, located at 7700 Gunston Plaza in Lorton, Virginia, is a premier fitness institution dedicated to promoting vibrant health, wellbeing, and connection within the community. Our vision is to create a welcoming and supportive environment where individuals of all ages, fitness levels, and backgrounds can achieve their fitness and wellness goals. Our state-of-the-art facility offers a wide range of fitness equipment, expert guidance from certified trainers, and diverse fitness classes to cater to every individual's needs. We strive to empower our members to discover their inner strength, embrace healthier lifestyles, and achieve their health goals with confidence.

Jess Purtell Yoga is a premier yoga institution located at 8112 Wingfield Place in Alexandria, Virginia. Specializing in providing a serene and welcoming environment for individuals to practice yoga and improve their overall health and well-being. With a variety of classes and experienced instructors, Jess Purtell Yoga offers a comprehensive approach to fitness and mindfulness. Whether you are a beginner or experienced yogi, this gym is dedicated to helping you achieve your fitness goals and find inner peace. Join us at Jess Purtell Yoga and embark on a journey to a healthier and happier you.

The Alexandria Zen Center is a serene and welcoming health institution located at 1501 Duke Street in Alexandria, Virginia, United States. This center offers a variety of Zen meditation classes and workshops to promote physical, mental, and emotional well-being. Visitors can expect a peaceful and tranquil environment where they can learn and practice mindfulness techniques to reduce stress and improve overall health. Whether you are a beginner or an experienced practitioner, the Alexandria Zen Center provides a supportive community to help you on your journey to wellness.