Self defense training for women in Utah

Lehi Jujitsu is a renowned health institution located at 68 West Main Street in Lehi, Utah, United States. Specializing in the ancient martial art of Jujitsu, this institution offers a unique and effective way to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, Lehi Jujitsu is the perfect place for individuals of all ages and skill levels to learn and practice this dynamic martial art. Join us today and experience the many benefits that Jujitsu has to offer!

Utah Shorin-ryu Academy is a traditional martial arts institution located at 10097 Miner Drive in South Jordan, Utah. Our academy offers classes in Shorin-ryu karate, a style known for its focus on discipline, respect, and self-defense techniques. Our experienced instructors provide personalized training for students of all ages and skill levels, helping them develop physical strength, mental focus, and confidence. Whether you are looking to improve your fitness, learn self-defense, or simply challenge yourself in a new way, Utah Shorin-ryu Academy welcomes you to join our community and begin your martial arts journey.

Martial Arts in West Jordan, Utah is a premier health institution offering a wide range of martial arts classes for individuals of all ages and skill levels. Our expert instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense techniques. Whether you are looking to improve your strength, flexibility, or confidence, our classes provide a fun and challenging environment to achieve your goals. Join us at Martial Arts in West Jordan today and start your journey to a healthier and more empowered you.

Kona Karate Centerville is a health institution located at 1265W West 1275 North, Centerville, Utah, United States. Our fun and supportive classes are perfect for kids who want to learn self-defense, get in shape, and develop important life skills. Parents love our classes because they see their children become more focused and respectful. In addition to physical fitness, students also gain inner peace, confidence, and the ability to protect themselves and their loved ones. Our Centerville martial arts school offers Kids Martial Arts, Youth Martial Arts, and Teens & Adult Kick Boxing programs. Join us and become stronger outside and in!

Salt Lake Capoeira & Brazilian Jiu-Jitsu is a premier health institution located in the heart of Salt Lake City, Utah. Specializing in traditional Brazilian martial arts, our expert instructors provide high-quality training in both Capoeira and Brazilian Jiu-Jitsu. Whether you are a beginner looking to improve your fitness level or an experienced practitioner seeking to enhance your skills, our classes cater to all levels of experience. Join us at 602 East 500 South and experience the physical and mental benefits of these dynamic and engaging martial arts disciplines.

Legends Boxing - Bountiful is a premier gym located at 155 West 500 South in Bountiful, Utah, United States. This health-focused institution offers top-notch boxing classes for individuals looking to improve their fitness levels and overall health. The gym boasts experienced coaches like Emmy and Katie, who have found boxing to be a transformative outlet in their lives. Emmy, a mother, has been boxing for two years and credits the sport with pushing her beyond her limits. Katie, a college student studying criminal justice, started boxing in 2023 and has made lasting relationships at Legends Boxing. Boxing is an ancient sport that has recently gained popularity as a fantastic workout option. At Legends Boxing Bountiful, members can experience a challenging and dynamic workout that targets strength, agility, speed, hand-eye coordination, endurance, and power. The cardiovascular benefits of boxing are immense, helping to strengthen the heart and lungs while improving overall fitness levels. Additionally, boxing aids in muscle development, endurance improvement, stress relief, and confidence building.

Jin's Kungfu Martial Arts is a renowned health institution located at 5612 South Redwood Road in Taylorsville, Utah, United States. Specializing in the ancient art of kungfu, this institution offers a unique approach to physical fitness and wellness. With expert instructors and a welcoming atmosphere, students of all ages and skill levels can learn self-defense techniques, improve their strength and flexibility, and enhance their overall well-being. Join us at Jin's Kungfu Martial Arts and embark on a journey to a healthier, more empowered you.

Bobby Lawrence Karate is a premier martial arts institution located at 648 East State Street in American Fork, Utah. Our focus is on promoting health and wellness through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your techniques, Bobby Lawrence Karate offers a supportive and welcoming environment for all. Join us today and discover the many benefits that karate can bring to your life.

Welcome to M.O.D. Taekwondo Elite Dagpin's Martial Arts located at 539 North Harrisville Road in Harrisville, Utah, United States. We offer the greatest martial arts programs in Northern Utah, combining traditional techniques with modern training methods to help students achieve their goals and reach their full potential. Our institution offers a variety of programs tailored to different age groups and skill levels. Children's martial arts programs focus on improving physical fitness, self-defense skills, discipline, and respect. Adult martial arts programs provide a challenging workout, practical self-defense techniques, and personal growth opportunities. Family martial arts programs allow families to train together and bond over shared experiences. Private martial arts lessons offer personalized instruction for specific goals.

Poler's Cove is a unique institution located in Riverton, Utah, offering a variety of classes to help you feel strong, elegant, and fierce. With a focus on strength training and active flexibility, we believe that movement is medicine for creating positive change in physical, emotional, and mental states. Our classes, including Pole Fit, Pole Drillz, Pole conditioning, Vertical Barre, Flexi Flow, Sassy Siren, and PoleOgraphy, provide exciting and fresh ways for you to enhance your strength and flexibility. Whether you're looking for bodyweight exercises, core balance tricks, or dancing flows, we have something for everyone on their exciting new journey to self-improvement.

TruMotion Martial Arts in Taylorsville is a premier health institution located in West Jordan, Utah. Our experienced instructors offer top-notch martial arts classes that focus on physical fitness, self-defense, and mental well-being. Whether you're a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 2263 West 7800 South and start your journey to a healthier, stronger you with TruMotion Martial Arts.

TruMotion Martial Arts in West Jordan is a premier health institution that offers a wide range of martial arts classes for all ages and skill levels. Located at 2263 West 7800 South in West Jordan, Utah, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, TruMotion Martial Arts is the place for you. Join us today and experience the physical and mental benefits of martial arts training!

West Side Jiu Jitsu is a premier martial arts institution located in Ogden, Utah. Our facility at 470 24th Street offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Join us at West Side Jiu Jitsu to improve your physical health, build confidence, and learn valuable self-defense skills in a welcoming and supportive environment.

Foley's Mixed Martial Arts, located at 375 31st Street in Ogden, Utah, is a premier health institution offering a range of classes including Kids MMA and Women's Kickboxing Bootcamps. Your first lesson is FREE, but make sure to create a profile and sign the waiver form before participating. Don't miss out on the upcoming classes starting the week of April 8th. Please note that Bootcamps are not included in the monthly membership and require pre-registration for the 12-week sessions. Visit the website for more information and to sign up for these exciting and empowering classes.

Cristiano Ribeiro Brazilian Jiu-Jitsu is a premier institution located at 380 12300 South, Draper, Utah, United States. Specializing in health and self-defense, we offer the perfect introduction to martial arts for individuals of all ages. Our goal is to help our students, especially our little champions, strike a balance between having fun and learning new skills. At CRBJJ, you will learn the fundamentals of Jiu-Jitsu self-defense from experienced instructors who set the standard in Utah. We offer unparalleled professionalism and high-quality training to ensure that you reach your full potential in martial arts.

ses safety first and foremost. Our instructors are highly trained and experienced in teaching martial arts to students of all levels, ensuring a safe and supportive learning environment. No. We welcome students of all backgrounds and fitness levels. Whether you are a complete beginner or an experienced athlete, our classes are designed to accommodate everyone. Yes! We offer private lessons for those who prefer one-on-one instruction or have specific goals they would like to work on. Our instructors are available to schedule private sessions at your convenience.

Impact Martial Arts is a premier health institution located in West Jordan, Utah. Our state-of-the-art facility at 1085 West 9000 South offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn self-defense techniques, Impact Martial Arts has a program for you. Join us today and experience the transformative power of martial arts training.

Unified Brazilian Jiu Jitsu is a premier health institution located at 1098 South Jordan Parkway in South Jordan, Utah, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, physical fitness, and mental wellness. Our experienced instructors provide personalized instruction for students of all levels, from beginners to advanced practitioners. Join us at Unified Brazilian Jiu Jitsu and unlock your full potential both on and off the mat.

Royal West Martial Arts is a premier health institution located at 195 South State Street in Lindon, Utah. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning self-defense techniques in a supportive and motivating environment. Join us at Royal West Martial Arts and unleash your inner warrior while improving your physical and mental well-being.

Bobby Lawrence Karate is a premier martial arts institution located at 1549 North State Street in Orem, Utah. As a gym and health center, we specialize in teaching traditional karate techniques to students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense, or simply have fun while learning a new skill, Bobby Lawrence Karate is the perfect place for you. Come join our welcoming community and start your martial arts journey today!

Unified Krav Maga is a gym located in Sandy, Utah, offering top-notch training in the art of Krav Maga, a real-world self-defense system favored by law enforcement agencies. The gym is dedicated to teaching practical techniques that work in real life situations, making it the ideal self-defense system for women, men, and children of all ages and physical abilities. The instructors at Unified Krav Maga are highly skilled and experienced, with a clear understanding of the philosophy behind Krav Maga. Whether you are a soccer mom, CEO, law enforcement officer, or just someone looking to improve your self-defense skills, Unified Krav Maga has something to offer. Testimonials from satisfied customers, including Navy SEALs and humanitarian workers, speak to the effectiveness and importance of the training provided at Unified Krav Maga. Don't miss out on the opportunity to learn life-saving skills and walk in peace with Unified Krav Maga. Visit their website or contact them for more information on classes and seminars.

WestWind Karate in Midvale, Utah is a family-owned institution that has been running for years, providing top-notch martial arts training and character development to individuals of all ages and backgrounds. Located at 7235 South 300 West, WestWind Karate offers classes that focus on self-defense, fitness, and self-confidence. The dedicated instructors take the time to work with each student individually, helping them improve and reach their goals. With a welcoming and family-oriented atmosphere, WestWind Karate is the perfect place to learn new skills and become part of a supportive martial arts community. Join us today and experience the difference at WestWind Karate!

The International Martial Arts Association of Utah is a premier health institution located in Cottonwood Heights, Utah. Our facility at 7500 South 2700 East offers world-class training in a variety of martial arts disciplines, including karate, taekwondo, judo, and jiu-jitsu. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Join us at the International Martial Arts Association of Utah and experience the benefits of martial arts training in a welcoming and supportive environment.

Gracie Jiu-Jitsu Sandy is a premier health institution located in Sandy, Utah, United States. Our facility at 9854 South 700 East offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Gracie Jiu-Jitsu Sandy is the perfect place for you. Join us and discover the many benefits of practicing Jiu-Jitsu today!

Gracie Barra Sandy Brazilian Jiu Jitsu is a premier gym located in Sandy, Utah, United States. Our facility at 8912 South 700 East offers top-notch training in the art of Brazilian Jiu Jitsu. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner seeking to take your training to the next level, our expert instructors are here to help you reach your goals. Join our friendly and supportive community today and experience the benefits of training at Gracie Barra Sandy Brazilian Jiu Jitsu.

Fat Snake JiuJitsu is a premier health institution located at 195 South State Street in Lindon, Utah, United States. Specializing in the ancient martial art of JiuJitsu, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Fat Snake JiuJitsu offers a welcoming and supportive environment for all levels. Join us today and start your journey towards better health and confidence.

Mountain West Grappling is a premier health institution located in Spanish Fork, Utah. We specialize in offering high-quality grappling classes for individuals of all skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense techniques through the practice of grappling. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your skills, Mountain West Grappling is the perfect place for you. Join us at 101 North Main Street and start your journey to a healthier and more confident you.

Alpine Martial Arts is a premier health institution located in the picturesque town of Highland, Utah. Our dedicated team of experienced instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Alpine Martial Arts has a program for you. Join us at 6120 Lausanne and start your journey towards a healthier, more empowered you today.

Welcome to Caio Terra BJJ Salt Lake City, Utah, located at 1274 East 3300 South, Salt Lake City, Utah, United States. This institution is a health-focused facility that offers a variety of martial arts classes, including Muay Thai, BJJ, MMA, Fitness Kickboxing, and Kids Martial Arts. By providing your number, you consent to receive marketing messages from Ultimate Combat Training Center. Opt-out anytime by replying STOP. Msg & Data rates may apply. Our team is dedicated to helping you build self-confidence, self-discipline, and self-defense skills. With classes for all experience levels, our instructors are here to support your fitness and martial arts goals. Join us today and experience the benefits of our high-energy and effective training programs.

Fort Union Bobby Lawrence Karate is a premier martial arts institution located at 914 East Fort Union Boulevard in Midvale, Utah. Our focus is on promoting physical fitness, mental strength, and self-discipline through the practice of traditional karate. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their fitness and learn valuable self-defense techniques. Join us at Fort Union Bobby Lawrence Karate and start your journey towards a healthier and more confident you.