TOP 30 Best Self defense classes women in Utah

St. Mark's Women's Center is a leading health institution located in Salt Lake City, Utah, United States. Specializing in women's health, the center offers a range of medical services and treatments tailored specifically for women. With a focus on providing compassionate and comprehensive care, the center is dedicated to promoting the well-being and health of women of all ages. Conveniently located at 1140 East 3900 South, St. Mark's Women's Center is a trusted hospital facility that prioritizes the needs and concerns of its patients.

Master Lee's World Class Tae Kwon Do is a premier martial arts institution located in Clinton, Utah, United States. With a focus on health and wellness, students of all ages and skill levels are welcome to join and experience the benefits of Tae Kwon Do training. Led by experienced instructors, the institution offers world-class training in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply build confidence and discipline, Master Lee's World Class Tae Kwon Do is the perfect place to achieve your goals. Join us at 1803 West 1800 North and start your martial arts journey today!

Mushin Self Defense is a professional martial arts institution located at 420 North Redwood Road in North Salt Lake, Utah. Whether you are a beginner looking to learn self-defense or an experienced fighter wanting to step into the ring, we have a program that will meet your needs. Our gym offers Brazilian Jiu-jitsu, Submission Wrestling, and Thai Boxing instruction in a safe and friendly environment. We are proud to have two Brazilian Jiu-jitsu Black Belt Instructors, two State Representatives in Combat Submission Wrestling, and two Certified Instructors in Muay Thai. With over 20 years of experience, we strive to provide the best martial arts instruction available.

United Studios of Self Defense is a premier health institution located in Riverton, Utah. We offer a range of self-defense classes and training programs to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors provide personalized instruction in a supportive and empowering environment. Join us at 1716 West 12600 South to start your journey towards a healthier, more confident you.

Gracie Barra Orem Jiu Jitsu & Self Defense is a premier health institution located at 64 State Street in Orem, Utah, United States. Our facility offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques, taught by experienced instructors who are dedicated to helping students reach their fitness and martial arts goals. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to improve your technique, Gracie Barra Orem Jiu Jitsu & Self Defense is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Utah Valley Self Defense is a health institution located at 537 West 550 North in Lindon, Utah. We offer a wide range of self-defense classes and programs designed to empower individuals of all ages and abilities to protect themselves in any situation. Our experienced instructors provide expert training in techniques such as martial arts, Krav Maga, and personal safety strategies. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Utah Valley Self Defense is the place for you. Join us today and take the first step towards a safer, more confident you.

The Armed Self Defense Institute is a premier training facility located at 973 South Orem Boulevard in Orem, Utah, United States. Our institute offers comprehensive courses in self-defense and firearms training, catering to individuals looking to enhance their skills and knowledge in protecting themselves and their loved ones. Our expert instructors are highly experienced and dedicated to providing top-notch instruction in a safe and supportive environment. Whether you are a beginner or an experienced practitioner, our institute has something to offer for everyone. Join us at the Armed Self Defense Institute and empower yourself with the tools and confidence needed to stay safe in any situation.

Mori Training Center is a premier facility in Ogden, Utah, offering top-notch instruction in Brazilian Jiu-Jitsu and Muay Thai self-defense techniques. Located at 3733 South 250 West, Mori Training Center is the perfect place for individuals of all skill levels to improve their fitness and self-defense abilities. Our experienced instructors are dedicated to helping you reach your goals in a supportive and encouraging environment. Whether you are looking to learn a new martial art, get in shape, or improve your self-defense skills, Mori Training Center is the place for you. Join us today and start your journey to a healthier, more confident you!

RAVEN Self Defense Academy, located at 320 West State Street in Hurricane, Utah, is a health institution that offers a transformative training experience in a friendly environment. Individuals of all ages, skill levels, and goals are invited to learn self-defense techniques through Krav Maga, Jujutsu, and MMA classes. Certified instruction in Raven Krav Maga and Raven Kickboxing, taught by a kickboxing champion, as well as Raven Jujutsu, which applies Japanese samurai principles, equip students to live their full potential both on and off the mat. The institution's Way of the Raven Philosophy aims to guide individuals towards awakening and transforming into Warrior Sages, regardless of race, gender, sexual orientation, or abilities. The ultimate goal is to attain the state of a Warrior Sage through a comprehensive curriculum that includes the Art and Science of Self Defense and Philosophy to help individuals reach their true potential. Owner Raven Cain, who has been training in martial arts since 1978, opened the academy in 2017 to help the community eliminate negativity through martial arts and reach their full potential. With a focus on realistic self-defense techniques, the academy also celebrates a healthy competitive spirit through its professional MMA fighters and competition boxing team. The Raven Philosophy program teaches individuals how to improve physical health, mentality, and spirituality, ultimately creating confident leaders who guide others to do good. Visit Raven Self Defense Academy in Hurricane, Utah today for a tour of the facilities and to meet the team.

Gracie Barra Riverton is a renowned Brazilian Jiu-Jitsu and Self-Defense institution located at 2936 West 12600 South, Riverton, Utah. Our mission is to promote confidence, happiness, and health to all individuals in Utah. As part of the global Gracie Barra legacy, we offer a comprehensive BJJ training method accessible to individuals of all ages and fitness levels. Our programs have been successfully implemented at over 1000 locations worldwide, providing a positive learning experience for students of different backgrounds. Our instructors are certified under the teaching philosophies of Master Carlos Gracie Jr., ensuring high-quality instruction and a supportive community. Whether you are a beginner or advanced practitioner, we invite you to embark on your Brazilian Jiu-Jitsu journey with us. Book a free trial class today and discover the transformative power of Gracie Barra's world-class instruction. Join our BJJ family at Gracie Barra Riverton and experience the best of Brazilian Jiu-Jitsu near you.

United Studios of Self Defense Salt Lake City is a premier health institution located in the heart of Salt Lake City, Utah. Our studio is dedicated to providing top-notch self-defense and martial arts training to individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we strive to empower our students to build confidence, strength, and overall well-being. Whether you're looking to learn self-defense techniques, improve your fitness level, or simply have fun while learning a new skill, United Studios of Self Defense Salt Lake City is the perfect place for you. Join us at 2226 South 700 East and start your journey towards a healthier and more confident you today.

Warrior Meets Scholar Martialist Training is a unique institution located at 1812 West Sunset Boulevard in St. George, Utah. This gym offers a one-of-a-kind training experience that combines the physical prowess of a warrior with the intellectual discipline of a scholar. Our expert instructors will guide you through martial arts techniques that will not only improve your physical fitness, but also sharpen your mental focus and discipline. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to hone your skills, Warrior Meets Scholar is the perfect place for you. Join us today and embark on a journey of self-improvement and empowerment.

Red Rock Martial Arts is a premier health institution located at 1028 East Tabernacle Street in St. George, Utah, United States. Our facility offers a range of martial arts classes for all ages and skill levels, including taekwondo, karate, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Join us at Red Rock Martial Arts and start your journey to a healthier, stronger you today.

Gracie Jiu-Jitsu St. George is the premier martial arts school in St. George, Utah, offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. Located at 1478 South 270 East, our institution is dedicated to continuing the legacy of Grandmaster Hélio Gracie by empowering individuals to defend themselves regardless of age, gender, or ability. Our structured martial arts curriculums are tailored to meet the self-defense needs of each demographic, with programs specifically designed for beginners, women, and children. Our instructors create a safe and welcoming environment for all students and family members, fostering a sense of confidence and kindness in our community.

K.A.L.A. School of Brazilian Jiu Jitsu is a premier health institution located at 987 North Main Street in Cedar City, Utah, United States. Our school offers expert training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills, build confidence, and achieve their fitness goals. Join us at K.A.L.A. School of Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art form.

Premier Martial Arts Ogden is a top-notch gym located in North Ogden, Utah. Our facility at 2566 North 400 East offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join our community and experience the benefits of martial arts training at Premier Martial Arts Ogden.

Championship Martial Arts, also known as Bobby Lawrence Karate, is a premier martial arts institution located in West Jordan, Utah. Our gym offers a variety of classes for all ages and skill levels, focusing on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential, both mentally and physically. Whether you are looking to improve your self-confidence, discipline, or overall health, Championship Martial Arts is the perfect place to achieve your goals. Join us at 8949 South 2700 West and start your martial arts journey today!

Corvus Jiu Jitsu is a premier health institution located in Riverton, Utah, United States. Our facility at 12472 South Meadow Spring Lane offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized guidance to help students of all levels improve their skills and achieve their health and wellness goals. Join us at Corvus Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Shao Long Academy of Chinese Martial Arts in Midvale, Utah is a highly respected institution specializing in Northern Shaolin Kung Fu, Sanda Sparring, Tai Chi, and over 10 Chinese weapons. Our community is strong and welcoming, with classes conducted in Mandarin for an authentic experience. Our small, intensive classes offer personalized attention and top-notch facilities including private locker rooms, custom uniforms, and high-tech equipment. We believe in transparency, with up-front costs, month-to-month tuition, and no long-term contracts or hidden fees. Our students rave about the quality of instruction from Shifu Lei Shao Long, praising his knowledge, patience, and ability to teach students of all levels. Whether you're looking to learn self-defense, improve your fitness, or explore Chinese culture through Lion Dancing, our academy offers a comprehensive program for all ages and abilities. Join us at Shao Long Academy for an enriching and empowering martial arts experience.

Beyond Sports Taekwondo is a premier health institution located at 139 South State Street in Lindon, Utah, United States. Our dedicated team of experienced instructors offer top-notch training in the ancient martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to improve your overall health and well-being, or a seasoned athlete aiming to enhance your skills, Beyond Sports Taekwondo is the perfect place for you. Join us today and take your fitness journey to the next level!

Griffin Jiu Jitsu Academy, located at 252 North State Street in Orem, Utah, is the leading institution for self-defense in Utah County. Offering Gracie (Brazilian) Jiu Jitsu, women’s self-defense, tactical defense, and specialized defensive tactics for law enforcement, Griffin Jiu Jitsu Academy equips students with the skills they need to face life's challenges head-on. Gracie Jiu Jitsu emphasizes problem-solving and the use of leverage to overcome size and strength, making it the most effective martial art in the world. With classes available in the morning, evening, and on Saturdays, Griffin Jiu Jitsu Academy is dedicated to helping individuals of all levels improve their self-defense skills. Contact us at 801-513-9775 or coach@griffinjiujitsu.com to learn more and start your journey towards self-improvement and empowerment.

Maloney's Jiu Jitsu is a premier health institution located at 33 Casa Loma Drive in Centerville, Utah, United States. Specializing in the art of Jiu Jitsu, this institution offers top-notch training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive environment, Maloney's Jiu Jitsu is the perfect place for beginners and experienced practitioners alike to hone their skills and achieve their fitness goals. Join us today and experience the benefits of this ancient martial art form firsthand.

Kona Karate Centerville is a health institution located at 1265W West 1275 North, Centerville, Utah, United States. Our fun and supportive classes are perfect for kids who want to learn self-defense, get in shape, and develop important life skills. Parents love our classes because they see their children become more focused and respectful. In addition to physical fitness, students also gain inner peace, confidence, and the ability to protect themselves and their loved ones. Our Centerville martial arts school offers Kids Martial Arts, Youth Martial Arts, and Teens & Adult Kick Boxing programs. Join us and become stronger outside and in!

Salt Lake Capoeira & Brazilian Jiu-Jitsu is a premier health institution located in the heart of Salt Lake City, Utah. Specializing in traditional Brazilian martial arts, our expert instructors provide high-quality training in both Capoeira and Brazilian Jiu-Jitsu. Whether you are a beginner looking to improve your fitness level or an experienced practitioner seeking to enhance your skills, our classes cater to all levels of experience. Join us at 602 East 500 South and experience the physical and mental benefits of these dynamic and engaging martial arts disciplines.

Jin's Kungfu Martial Arts is a renowned health institution located at 5612 South Redwood Road in Taylorsville, Utah, United States. Specializing in the ancient art of kungfu, this institution offers a unique approach to physical fitness and wellness. With expert instructors and a welcoming atmosphere, students of all ages and skill levels can learn self-defense techniques, improve their strength and flexibility, and enhance their overall well-being. Join us at Jin's Kungfu Martial Arts and embark on a journey to a healthier, more empowered you.

Poler's Cove is a unique institution located in Riverton, Utah, offering a variety of classes to help you feel strong, elegant, and fierce. With a focus on strength training and active flexibility, we believe that movement is medicine for creating positive change in physical, emotional, and mental states. Our classes, including Pole Fit, Pole Drillz, Pole conditioning, Vertical Barre, Flexi Flow, Sassy Siren, and PoleOgraphy, provide exciting and fresh ways for you to enhance your strength and flexibility. Whether you're looking for bodyweight exercises, core balance tricks, or dancing flows, we have something for everyone on their exciting new journey to self-improvement.

West Side Jiu Jitsu is a premier martial arts institution located in Ogden, Utah. Our facility at 470 24th Street offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Join us at West Side Jiu Jitsu to improve your physical health, build confidence, and learn valuable self-defense skills in a welcoming and supportive environment.

Cristiano Ribeiro Brazilian Jiu-Jitsu is a premier institution located at 380 12300 South, Draper, Utah, United States. Specializing in health and self-defense, we offer the perfect introduction to martial arts for individuals of all ages. Our goal is to help our students, especially our little champions, strike a balance between having fun and learning new skills. At CRBJJ, you will learn the fundamentals of Jiu-Jitsu self-defense from experienced instructors who set the standard in Utah. We offer unparalleled professionalism and high-quality training to ensure that you reach your full potential in martial arts.

Impact Martial Arts is a premier health institution located in West Jordan, Utah. Our state-of-the-art facility at 1085 West 9000 South offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn self-defense techniques, Impact Martial Arts has a program for you. Join us today and experience the transformative power of martial arts training.

Unified Brazilian Jiu Jitsu is a premier health institution located at 1098 South Jordan Parkway in South Jordan, Utah, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, physical fitness, and mental wellness. Our experienced instructors provide personalized instruction for students of all levels, from beginners to advanced practitioners. Join us at Unified Brazilian Jiu Jitsu and unlock your full potential both on and off the mat.