TOP 30 Best Mindfulness based therapies in Salt Lake City, Utah

The Canine Mind is a renowned institution located at 1538 East 3300 South, Salt Lake City, Utah, United States. We are proud to announce that we have been awarded the Best of SLC™ for 2022 in Pet Training, showcasing our dedication and expertise in working with dogs. Our mission goes beyond teaching tricks; we aim to cultivate a community of knowledgeable dog owners who contribute to the safety and enjoyment of public dog spaces. Whether you are a novice or experienced pet owner, we are here to support you on your journey and provide guidance whenever needed. As a Better Business Bureau Community Resource, we uphold high standards of professionalism and excellence in our services. Join us at The Canine Mind and discover the joys of responsible pet ownership.

Emily Warren Physical Therapy is a health institution located at 1892 South 1000 East, Salt Lake City, Utah, United States. Specializing in physiotherapy, Dr. Emily Warren is dedicated to helping individuals heal naturally from back pain, providing pain and movement freedom without the need for surgery, injections, or endless adjustments. With a focus on understanding the root cause of back, neck, and hip pain, Dr. Warren offers evidence-based physical therapy evaluations and diagnoses to address movement dysfunctions. Additionally, health coaching services are available for those with big health goals, aiming to overcome back pain and improve strength and mobility for long-term wellness. Both in-person and online services are offered, with access to a convenient app to track progress and stay on track with personalized programs. Through a holistic approach, clients are treated as whole individuals, addressing all factors that may contribute to pain and limited movement. Join the Mindful Movement Club for weekly exercise videos to help reduce pain and improve mobility. If you are struggling with sciatica pain, a guide is available to help you understand the root causes and find relief. Book a free call to start your journey towards pain and movement freedom with Emily Warren Physical Therapy.

Salt Lake Power Yoga is a premier yoga studio located in the heart of Salt Lake City, Utah. Our studio offers a dynamic and challenging yoga practice that focuses on strength, flexibility, and mindfulness. With a variety of classes for all levels, our experienced instructors will guide you through powerful flows and invigorating poses to help you reach your fitness goals. Whether you are a seasoned yogi or new to the practice, Salt Lake Power Yoga welcomes all students to join us on the mat. Come experience the transformative power of yoga at our state-of-the-art facility located at 250 East Broadway.

Simple Modern Therapy is a cutting-edge institution located at 124 South 400 East in Salt Lake City, Utah, United States. As a doctor-led health facility, we believe in the importance of proactive therapy to nurture emotional well-being and build resilience. Our team of therapists is dedicated to helping individuals and couples achieve diverse and meaningful goals, whether it's improving relationships, resolving conflicts, or deepening self-awareness. At Simple Modern Therapy, we start your journey with an initial assessment to understand your concerns and aspirations for therapy. Our therapists then tailor a personalized treatment plan using evidence-based frameworks such as cognitive-behavioral therapy (CBT) and emotionally focused therapy (EFT). We offer a holistic and compassionate approach to help you explore your emotional terrain and overcome life's obstacles.

Mindful Healing Journeys is a unique institution located in the heart of Salt Lake City, Utah, specializing in combining health and travel experiences to promote wellness and self-discovery. Our team of experienced professionals offers a variety of services and programs aimed at helping individuals achieve physical, mental, and emotional well-being through mindful practices and healing modalities. Whether you are looking to relax, rejuvenate, or embark on a transformative journey, Mindful Healing Journeys is dedicated to providing a supportive and nurturing environment for all who seek healing and personal growth. Visit us at 275 East South Temple Street to begin your journey towards a healthier and more harmonious life.

Progressive Paths Therapy is a leading health institution located in the heart of Salt Lake City, Utah. Our dedicated team of therapists and healthcare professionals are committed to providing high-quality care and personalized treatment plans for individuals seeking to improve their mental and emotional well-being. With a focus on progressive and innovative therapy techniques, we strive to help our clients achieve their goals and overcome challenges in a supportive and nurturing environment. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Progressive Paths Therapy is here to guide you on your journey to healing and personal growth. Visit us at 124 South 400 East to start your path towards a brighter and healthier future.

Theory & Method Therapy is a cutting-edge health institution located in the heart of Salt Lake City, Utah. Our team of experienced therapists is dedicated to providing top-notch care using the latest theories and methodologies in the field of therapy. Whether you are seeking individual counseling, couples therapy, or family counseling, our skilled professionals are here to help you overcome life's challenges and achieve your personal goals. Visit us at 275 East South Temple Street to start your journey towards healing and personal growth today.

Leann Jones Therapy is a renowned health institution located at 1355 1100 East in Salt Lake City, Utah, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve mental and emotional well-being. With a focus on holistic healing and evidence-based practices, Leann Jones Therapy offers a safe and nurturing environment for clients to explore their feelings, thoughts, and behaviors. Whether you are seeking individual, couples, or family therapy, our compassionate therapists are here to guide you on your journey towards self-discovery and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Encircle Therapy is a renowned health institution located at 331 South 600 East in Salt Lake City, Utah, United States. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of therapy options, including individual counseling, family therapy, and group therapy sessions. At Encircle Therapy, we strive to create a safe and supportive environment where our clients can explore their thoughts and emotions, develop coping strategies, and work towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Great Salt Lake Wellness in Kaysville, Utah offers a range of services including psychotherapy, yoga, and ketamine treatments to help individuals facing psychological challenges. Our experienced staff is dedicated to providing evidence-based treatments and holistic approaches to support mental health and well-being. Located at 375 North Main Street, our facility is a welcoming space for individuals of all ages. Our team at Great Salt Lake Wellness understands that beginning the journey to healing can be daunting, which is why we are here to guide you through the process and create a personalized treatment plan for your needs. With services such as clinical yoga and Reiki, we aim to reduce stress, improve mood, and promote relaxation to enhance overall mental health.

Brighter Mind Therapy Services is a healthcare institution located at 4568 South Highland Drive in Millcreek, Utah, United States. We specialize in providing therapy services to help individuals improve their mental health and well-being. Our experienced therapists offer a range of counseling services to address various mental health issues such as anxiety, depression, trauma, and relationship problems. At Brighter Mind Therapy Services, we are dedicated to helping our clients achieve a brighter and healthier mind.

Dragonfly Family Therapy, Pat Brehl LCSW, located at 2319 Foothill Drive in Salt Lake City, Utah, is a health institution providing trauma-informed child, family, and individual adult therapy. The dragonfly symbolizes wisdom and transformation, and at Dragonfly Family Therapy, we aim to be the guides that help you navigate hurdles and bring about needed change in your life. Whether you or your child are struggling with a traumatic event, crisis, or simply seeking to better understand yourself and your loved ones, we offer parenting consultation and trauma-informed services to help you heal negative self-beliefs and relationship issues. Let us help you and your family fully enjoy life and overcome obstacles. As Joni Mitchell once said, "Yesterday a child came out to wonder; Caught a dragonfly inside a jar; Fearful when the sky was full of thunder; And tearful at the falling of a star." Let Dragonfly Family Therapy be the guiding light on your journey towards healing and transformation.

Great Salt Lake Wellness in Bountiful, Utah offers a range of services including psychotherapy, yoga, and ketamine treatments to help individuals facing psychological challenges. Our experienced staff is dedicated to providing evidence-based treatments and holistic approaches to support mental health and well-being. Located at 315 400 South, our facility is committed to helping individuals of all ages navigate their healing journey with compassion and understanding. Whether you are seeking therapy for anxiety, depression, PTSD, or simply looking to improve your overall mental health, Great Salt Lake Wellness is here to assist you. With a variety of treatment options available, including clinical yoga and Reiki, we strive to create a supportive and comprehensive environment for our clients. Contact us today to learn more about how we can help you on your path to wellness.

WildSide Innovative Therapy is a cutting-edge health institution located in Salt Lake City, Utah. We offer a unique approach to therapy that combines traditional methods with innovative techniques to provide our clients with the most effective treatment possible. Our team of experienced therapists are dedicated to helping individuals achieve their health and wellness goals in a supportive and nurturing environment. Whether you are seeking relief from physical pain or looking to improve your mental well-being, WildSide Innovative Therapy is here to help. Visit us at 4190 South Highland Drive and experience the difference for yourself.

Elevated Kinematics Massage Therapy, LLC is a premier massage therapy institution located at 945 South 300 West in Salt Lake City, Utah. Our team of skilled therapists are dedicated to providing high-quality, personalized massages to help clients relax, rejuvenate, and restore their bodies. With a focus on kinematics and movement, we offer a range of therapeutic massage techniques to address specific concerns and promote overall wellness. Experience the healing power of touch at Elevated Kinematics Massage Therapy, LLC.

Wildflower Grit Therapy is a health institution located in Salt Lake City, Utah, United States. Our team of dedicated therapists are committed to providing compassionate and personalized care to help individuals navigate life's challenges with resilience and strength. We specialize in a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness, and trauma-informed care. At Wildflower Grit Therapy, we believe in the healing power of nature and the importance of cultivating inner strength and resilience. Our goal is to empower our clients to bloom and thrive, no matter what obstacles they may face.

The Utah Center for Evidence Based Treatment is a leading health institution located in Salt Lake City, Utah. We specialize in providing evidence-based treatments for a wide range of mental health issues and disorders. Our team of experienced professionals is dedicated to helping individuals achieve optimal mental health and well-being through the use of proven therapeutic approaches. Visit us at 170 South 1000 East to learn more about our services and how we can help you on your journey to recovery.

Mindful Infusions, located at 1414 East 4500 South in Salt Lake City, Utah, is a health institution specializing in ketamine therapy. Ketamine, once used as an anesthetic, is now being used to treat treatment-resistant depression and other mental health disorders. This breakthrough treatment has been praised by medical experts as the biggest breakthrough in depression treatment research in decades. Ketamine infusions have been shown to ease symptoms of depression, anxiety, PTSD, OCD, and more, while also helping to reset and restore nerve connections in the body. In addition to mental health conditions, ketamine infusion therapy can also be used as an alternative treatment for pain conditions such as CRPS and fibromyalgia. Mindful Infusions also offers ketamine-assisted psychotherapy to enhance inner healing. If you are looking for fast relief from your mental health or pain condition, consider exploring the benefits of ketamine therapy at Mindful Infusions.

Ashley Greenwell, PhD Therapy and Clinical Consulting is a health institution located at 1336 South 1100 East, Salt Lake City, Utah, United States. Using science, compassion, and connection, the institution specializes in helping individuals manage occupational stress, trauma, and chronic illness. They also provide training and consultation services to healthcare professionals and organizations. The institution offers compassionate and collaborative psychotherapy for health goals and emotional well-being, as well as expertise to face ethical challenges with clarity and skill. They also provide practical guidance for navigating complex decision-making.

Mindful Counseling Salt Lake City is a leading health institution located at 1570 South 1100 East in Salt Lake City, Utah. Our team of experienced and caring counselors are dedicated to providing high-quality mental health services to individuals and families in the area. Our approach is centered around mindfulness, helping our clients to develop self-awareness and coping skills to navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our counselors are here to support you on your journey to emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Mindful Life Recovery is a holistic health institution located at 484 South Sunset Ridge Drive in North Salt Lake, Utah. Our mission is to provide comprehensive and compassionate care for individuals struggling with addiction and mental health issues. We offer a range of evidence-based treatment programs, including therapy, mindfulness practices, and wellness activities, to support our clients on their journey to recovery. Our experienced team of professionals is dedicated to helping individuals achieve lasting sobriety and mental well-being. At Mindful Life Recovery, we believe in treating the whole person, mind, body, and spirit, to promote long-term healing and personal growth.

Salt City Counseling is a leading mental health institution located at 200 Rockey Park Lane in Draper, Utah. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in the Salt Lake City area. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to help you navigate your mental health journey. At Salt City Counseling, we believe in creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Inner Mind Mental Health Service, PLLC, led by Tiffany Meyer, PMHNP, is a trusted mental health institution located at 4505 Wasatch Boulevard East in Salt Lake City, Utah. Specializing in providing comprehensive mental health services, including psychiatric evaluations, medication management, and therapy, our team is dedicated to supporting individuals in their journey towards mental wellness. With a focus on personalized care and evidence-based practices, we strive to create a safe and nurturing environment for our clients to explore their inner thoughts and emotions. Contact us today to schedule an appointment and begin your path towards improved mental health.

GPS Integrative Therapies is a cutting-edge health institution located in Salt Lake City, Utah. Our team of skilled practitioners offers a range of integrative therapies to address both physical and mental health concerns. From acupuncture and massage therapy to nutritional counseling and mindfulness practices, we provide a holistic approach to wellness. Our goal is to guide our clients on their journey to optimal health and well-being, using a personalized and comprehensive treatment plan. Visit us at 311 South 900 East to start your path towards a healthier, happier you.

The Center for Change - Salt Lake City Campus is a renowned health institution located in Cottonwood Heights, Utah. Our campus at 7050 South Highland Drive offers a wide range of specialized programs and services for individuals seeking treatment for eating disorders and mental health issues. Our dedicated team of professionals is committed to providing personalized care and support to help our patients achieve lasting change and recovery. With a focus on evidence-based treatment and compassionate care, the Center for Change is a trusted resource for those in need of help and healing.

The Anxiety Center of Salt Lake City is a premier health institution located at 2225 East Murray Holladay Road in Holladay, Utah. Our dedicated team of professionals specializes in providing comprehensive care and support for individuals dealing with anxiety disorders. We offer a range of services including therapy, counseling, medication management, and support groups to help our patients manage their symptoms and improve their quality of life. At the Anxiety Center of Salt Lake City, we are committed to providing personalized and effective treatment options to help our patients overcome their anxiety and live happier, healthier lives.

Young Minds Therapy is a leading health institution located in the heart of Salt Lake City, Utah. Our dedicated team of therapists specializes in providing high-quality mental health services for children and adolescents. We offer a safe and nurturing environment where young minds can explore their emotions, develop coping skills, and overcome challenges. Our goal is to empower young individuals to reach their full potential and lead fulfilling lives. Visit us at 231 East 400 South to learn more about our therapy services and how we can support your child's mental well-being.

Cottonwood Mental Health Therapy is a transformative institution located in Salt Lake City, Utah. Led by Ted, a licensed therapist with years of experience, the team at Cottonwood is dedicated to helping clients break free from negative thought patterns and regain control of their lives. Through Acceptance & Commitment Therapy (ACT), clients can develop psychological flexibility and learn to respond to challenges in healthy ways. The institution only treats mild to moderate cases appropriate for outpatient care, with severe cases being referred to inpatient treatment. Therapy at Cottonwood is an investment in mental health and wellbeing, with fees of $200 per session. Clients can expect to see meaningful results within 10 sessions, but real change requires a substantial personal commitment. If you're ready to make a change and answer yes to key questions about readiness for therapy, schedule a free consultation at Cottonwood Mental Health Therapy today.

Healing Pathways Therapy Center is a health institution located at 1881 North 1120 West, Provo, Utah, United States. We are dedicated to empowering individuals on a positive path to growth and well-being. Our safe and nurturing environment allows clients to explore past concerns, current obstacles, and hopes for the future. We believe in the ultimate potential and wellness of each individual, and that clients have the answers within to overcome negative patterns and emotional blocks. Our non-directive client-centered approach allows clients to find solutions without feeling coerced. We focus on whole and complete healing, not just putting a band-aid on the symptoms. If you're seeking support through a challenging situation or looking to move in a new direction in your life, we are here to help you achieve your goals. Contact us at 435-248-2089 or info@pathwaysutah.com for an individual, couples, or family therapy consultation. We also offer free 15-minute consultations for those interested in speaking with our therapists.

Throughline Therapy is a leading health institution located at 4505 Wasatch Boulevard in Salt Lake City, Utah, United States. Our team of experienced therapists are dedicated to helping individuals navigate life's challenges and find their way to a healthier, happier future. We offer a range of therapy services, including individual counseling, couples therapy, and family counseling, tailored to meet the unique needs of each client. At Throughline Therapy, we believe in providing a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Contact us today to learn more about how we can help you on your journey towards mental and emotional well-being.