TOP 30 Best Mindfulness based therapies in Bountiful, Utah

Bountiful Counseling is a health institution located at 533 West 2600 South in Bountiful, Utah, United States. We welcome individuals from all backgrounds, including those of different ages, races, sexual identities, gender orientations, religions, and spiritual beliefs. Our commitment to the dignity of each individual creates an atmosphere of openness, trust, and safety where all attitudes, beliefs, values, and behaviors can be freely explored and discussed. We serve the areas of Bountiful, North Salt Lake, Woods Cross, West Bountiful, Centerville, Farmington, Layton, Davis County, and Salt Lake City. Visit us at Bountiful Counseling, 533 W 2600 S, Suite 340, Bountiful, UT 84010.

Great Salt Lake Wellness in Bountiful, Utah offers a range of services including psychotherapy, yoga, and ketamine treatments to help individuals facing psychological challenges. Our experienced staff is dedicated to providing evidence-based treatments and holistic approaches to support mental health and well-being. Located at 315 400 South, our facility is committed to helping individuals of all ages navigate their healing journey with compassion and understanding. Whether you are seeking therapy for anxiety, depression, PTSD, or simply looking to improve your overall mental health, Great Salt Lake Wellness is here to assist you. With a variety of treatment options available, including clinical yoga and Reiki, we strive to create a supportive and comprehensive environment for our clients. Contact us today to learn more about how we can help you on your path to wellness.

Mind Anchor Psychiatry is a leading mental health institution located in Bountiful, Utah. Our team of experienced doctors specializes in providing comprehensive psychiatric care to help individuals navigate through their mental health challenges. With a focus on evidence-based treatments and personalized care, we strive to be a reliable anchor for our patients in their journey towards mental wellness. Visit us at 533 West 2600 South to discover how Mind Anchor Psychiatry can support you in achieving mental well-being.

TMS Therapy at NBCG is a place of worship located at 415 Medical Drive in West Bountiful, Utah, United States. Our institution offers Transcranial Magnetic Stimulation (TMS) therapy for individuals seeking alternative treatment for mental health conditions. Our compassionate staff is dedicated to providing a peaceful and healing environment for those in need. Join us in our mission to promote mental wellness and spiritual growth through the power of faith and innovative therapy techniques.

Bountiful Psychiatry and Counseling is a trusted mental health institution located at 390 North Main Street in Bountiful, Utah, United States. Our team of experienced psychiatrists and counselors are dedicated to providing high-quality care and support to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and counseling to help our patients achieve optimal mental well-being. At Bountiful Psychiatry and Counseling, we prioritize the mental health and overall wellness of our clients, offering a safe and supportive environment for healing and growth.

Oasis Family Therapy is a premier health institution located at 533 West 2600 South in Bountiful, Utah, United States. Our dedicated team of therapists and counselors are committed to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and improve their relationships. Whether you are struggling with anxiety, depression, trauma, or communication issues, our experienced therapists are here to help you navigate the challenges and find healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Therapy on the Fly is a health institution located at 420 West 1500 South in Bountiful, Utah, United States. At Fly Family Therapy, we provide evidence-based assessment and treatment customized to meet your specific needs. Our services include Psychological and Neuropsychological Assessment, Individual, Marital, and Family Therapy, Quantitative EEG assessment, and Neurofeedback. Neurofeedback is a form of direct brain training that helps improve control and stability. By observing the brain's activity in real-time and providing feedback through a video game, individuals can learn to change their brain patterns for better functioning. This therapy has been recognized as a level one evidence-based treatment for ADHD by the American Academy of Pediatrics.

Grandview Family Counseling is a leading health institution located at 1576 South 500 West in Bountiful, Utah, United States. Our dedicated team of professionals provides comprehensive counseling services to individuals, couples, and families in a supportive and compassionate environment. We offer a wide range of therapeutic approaches to address a variety of mental health issues and relationship challenges. Whether you are struggling with anxiety, depression, trauma, or communication issues, our experienced therapists are here to help you navigate your journey towards healing and personal growth. Contact Grandview Family Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

The Neurobehavioral Center for Growth is a health institution located at 327 West Gordon Avenue in Layton, Utah, United States. At NBCG, we offer personalized psychological, developmental, behavioral, and mental health services to empower individuals living with an array of complexities. Our team of experts understands the intersection of psychological, mental, and behavioral health, and we develop comprehensive therapy plans centered around each patient's unique strengths and specific needs. From ABA therapy to TMS for depression, speech therapy, learning disability support, and medication management, we provide personalized care designed to help individuals reach their potential. We serve children, teens, adults, and families across Utah, with centers in Bountiful, Layton, Ogden, West Jordan, Salt Lake City, and Logan.

Salt City Mental Health, located at 537 West 2600 South in Bountiful, Utah, is a top 3 winner of the Best ofSLC 2022 Business Awards. Our dedicated team provides compassionate support and guidance to clients facing a wide range of challenges including anxiety, depression, relationship issues, trauma, LGBTQ issues, and more. We offer individual therapy, couples counseling, and family therapy to help our clients thrive in their personal lives and relationships. Our specialized treatments include Emotionally Focused Therapy (EFT), Gottman Method, Family Systems Theory, Exposure Response Prevention (ERP) for anxiety disorders, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Our therapist, Dustin Hall, specializes in using ERP and DBT to help individuals, couples, and families manage overwhelming emotions and improve relationships.

Nathan Peterson LCSW is a health institution located at 1459 North Main Street in Bountiful, Utah, United States. Nathan Peterson provides tailored therapy sessions for individuals, specializing in evidence-based treatments for various mental health conditions. This includes Exposure and Response Prevention for OCD, Comprehensive Behavioral Intervention for Tics for Tourette's, and Comprehensive Behavioral Treatment for hair pulling or skin picking. Additionally, Nathan offers treatment for anxiety disorders such as social anxiety, generalized anxiety disorder, panic disorder, and hoarding, customized to each individual. Services offered include Cognitive Behavioral Therapy, Habit Reversal, Mindfulness, Dialectical Behavioral Therapy, and more. Nathan also offers a guided step-by-step OCD course with self-paced videos, a journal, worksheets, and additional resources. There is also a course for loved ones of individuals with OCD, as well as a course for stopping hair pulling and skin picking. Evidence-based treatment strategies for depression are also provided.

Mood Psychotherapy and Coaching (Mood PTC) is a leading institution located at 505 South Main Street in Bountiful, Utah, United States. Specializing in mental health and well-being, our team of experienced therapists and coaches provide personalized psychotherapy and coaching services to help individuals navigate through life's challenges and improve their overall mood and mental health. Whether you are struggling with anxiety, depression, stress, or simply seeking personal growth and self-improvement, Mood PTC is dedicated to supporting you on your journey towards a happier and healthier life. Contact us today to schedule a consultation and take the first step towards a brighter future.

The Neurobehavioral Center For Growth (NBCG) is a health institution located at 5974 South Fashion Pointe Drive in Ogden, Utah, United States. At NBCG, we provide personalized psychological, developmental, behavioral, and mental health services to empower individuals facing a variety of challenges. Our team of experts understands the complexities of psychological, mental, and behavioral health, and we develop comprehensive therapy plans tailored to each patient's unique strengths and needs. From ABA therapy and mental health services to TMS for depression, speech therapy, and learning disability support, we offer personalized care to help individuals reach their full potential. We serve children, teens, adults, and families across Utah, with centers in Bountiful, Layton, West Jordan, Salt Lake City, and Logan. Our team includes therapists, psychologists, board-certified behavioral analysts, nurse practitioners, and physicians specializing in behavioral health.

Alivia Irwin, LCSW, PLLC is a health institution located at 380 North 200 West in Bountiful, Utah, United States. Specializing in mental health services, Alivia Irwin, LCSW, PLLC offers compassionate and personalized care to individuals seeking support for a variety of emotional and psychological challenges. With a focus on promoting overall well-being and healing, Alivia Irwin, LCSW, PLLC provides a safe and welcoming environment for clients to explore their feelings, thoughts, and behaviors. The institution is dedicated to helping clients navigate through life's difficulties and develop coping strategies to improve their mental health and quality of life.

Jennifer R. Cardinal is a health institution located at 415 Medical Drive in Bountiful, Utah, United States. At NBCG, they offer personalized psychological, developmental, behavioral, and mental health services aimed at empowering individuals facing various complexities. Their team of experts understands the intersection of psychological, mental, and behavioral health, and they work to develop comprehensive therapy plans tailored to each patient's unique strengths and needs. Services offered include ABA therapy, mental health services, TMS for depression, speech therapy, learning disability support, and medication management. They serve children, teens, adults, and families throughout Utah, with centers in Bountiful, Layton, Ogden, West Jordan, Salt Lake City, and Logan. The team includes therapists, psychologists, board-certified behavioral analysts, nurse practitioners, and physicians focused on behavioral health.

Restore Counseling is a health institution located at 415 Medical Drive in Bountiful, Utah, United States. Our mission is to provide compassionate and effective counseling services to individuals and families in need of support and guidance. Our team of experienced therapists offer a variety of therapy approaches to help clients restore their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards restoring your mental health.

Feller Behavioral Health is a leading mental health institution located in Bountiful, Utah. Our dedicated team of professionals is committed to providing exceptional care and support to individuals facing mental health challenges. We offer a wide range of services, including therapy, counseling, and psychiatric evaluations, to help our clients achieve optimal mental well-being. Conveniently located at 537 West 2600 South, Feller Behavioral Health is easily accessible to residents in the Bountiful area. Contact us today to learn more about how we can help you on your journey to mental wellness.

Aspen Ridge Counseling Center is a premier outpatient mental health institution located at 585 West 500 South in Bountiful, Utah. Our team of dedicated professionals provides comprehensive services for individuals of all ages, including children, teenagers, couples, families, and adults. We offer personalized support for a wide range of concerns such as depression, anxiety, behavioral challenges, academic difficulties, interpersonal conflicts, and substance misuse. Our goal is to provide compassionate and effective care to promote mental well-being. Whether it's one-on-one sessions, specialized counseling for children and teenagers, family therapy, or couples counseling, Aspen Ridge is here to help you work towards personal growth and healing. Our focus is on improving communication, resolving conflicts, strengthening relationships, and fostering healthier connections for individuals and families of all backgrounds. Welcome to Aspen Ridge Counseling Center, where your mental health is our priority.

Healing Paths is a health institution located at 350 South 200 East in Salt Lake City, Utah, United States. Our Utah Mental Health Therapy Clinic is dedicated to helping individuals and couples overcome sexual or pornography addiction. Our therapists take a comprehensive approach to healing, focusing on repairing emotional pain and promoting growth. We aim to provide the missing pieces to healing and help addicts and their spouses regain hope. Join us for insightful conversations on addiction recovery, mental health, trauma, and family issues with our experienced therapists. Visit us at 1325 North Main Street, Suite 3 in Bountiful, UT 84010 for support and guidance on your healing journey.

Arts and Smarts for Little Hearts Preschool LLC is a nurturing and educational preschool located at 764 West 2300 North in West Bountiful, Utah. Our institution focuses on providing a well-rounded curriculum that includes both academic learning and creative arts for young children. Our dedicated teachers strive to create a stimulating and supportive environment where children can grow and thrive. Join us in shaping the minds and hearts of the next generation at Arts and Smarts for Little Hearts Preschool LLC.

Health Utah Management is a leading healthcare institution located in Bountiful, Utah, United States. Our dedicated team of professionals is committed to providing high-quality healthcare services to our patients. From preventative care to specialized treatments, we offer a wide range of medical services to cater to the diverse needs of our community. With state-of-the-art facilities and a patient-centered approach, Health Utah Management strives to promote health and wellness for all. Visit us today to experience top-notch healthcare in a compassionate and supportive environment.

Tara Sharifan is a health institution located at 3263 U.S. 89, Bountiful, Utah, United States. Dr. Tara Sharifan specializes in incorporating the science and art of psychology to help individuals heal, constantly seeking new information in the field of mental health and implementing evidence-based interventions tailored to each client's unique style and needs. She works with young adults, teens, children, and parents, offering nonjudgmental, compassionate, and hopeful therapy sessions. Dr. Sharifan's training and experiences focus on working with gender-diverse individuals, youth with medical conditions or unexplained physical symptoms, anxiety disorders, and young children with behavioral difficulties. She utilizes cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and yoga-informed therapy in a collaborative approach to empower individuals and families.

Willow Pines Therapeutic Services is a health institution located in Bountiful, Utah, United States. We offer a range of therapeutic services to help individuals improve their mental and emotional well-being. Our team of experienced therapists provides personalized treatment plans to address a variety of mental health issues, such as anxiety, depression, trauma, and more. At Willow Pines, we are dedicated to helping our clients achieve healing and growth in a supportive and compassionate environment. Visit us at 537 West 2600 South to start your journey towards a healthier and happier life.

Rise Up Psychological Services is a leading mental health institution located in Bountiful, Utah. Our team of experienced and compassionate psychologists are dedicated to helping individuals rise above their challenges and reach their full potential. We offer a wide range of services including therapy, counseling, and psychological assessments for individuals of all ages. Our convenient location on U.S. 89 makes it easy for clients to access the support they need. At Rise Up Psychological Services, we are committed to providing personalized and effective care to help our clients thrive.

Justin K. McPheters, PhD, LMFT is a health institution located at 1311 Skyline Drive in Bountiful, Utah, United States. Dr. McPheters is a licensed marriage and family therapist with a doctorate in psychology. He offers a range of therapeutic services to individuals, couples, and families seeking support and guidance in their mental and emotional well-being. Dr. McPheters is dedicated to providing compassionate and effective care to help his clients navigate through life's challenges and improve their overall quality of life.

Luke Jensen, PsyD is a health institution located at 390 North Main Street in Bountiful, Utah, United States. Dr. Luke Jensen is a clinical psychologist specializing in stress management, anxiety, depression, and relational issues. He utilizes evidence-based modalities such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Solution Focused Therapy to provide effective therapy. Dr. Jensen tailors his treatment approaches to address specific concerns and personal fit. During therapy sessions, he focuses on present issues while also considering past experiences, family dynamics, and unique backgrounds.