TOP Anxiety management strategies in Sandy, Utah

Accepted Therapy and Coaching is a leading health institution located at 9130 South State Street in Sandy, Utah, United States. Our team of experienced therapists and coaches are dedicated to providing high-quality, personalized care to help individuals improve their mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, our professionals are here to support you on your journey to healing and self-discovery. We offer a range of therapeutic services, including individual counseling, couples therapy, and group sessions. At Accepted Therapy and Coaching, we strive to create a safe and welcoming environment where clients can feel heard, understood, and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Deseret Counseling is a reputable health institution located at 43 9000 South in Sandy, Utah, United States. Our dedicated team of professionals provides top-quality counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic and personalized care, we offer a variety of therapy options to suit each individual's unique needs. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Deseret Counseling is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Healing Focus Counseling is a trusted institution located at 9176 South 300 West in Sandy, Utah. Specializing in mental health and wellness, our team of experienced counselors provide personalized therapy services to help individuals navigate through life's challenges and find healing. Our goal is to create a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Healing Focus Counseling is here to help you on your journey towards healing and self-discovery.

Phoenix Performance Institute is a health institution located at 7902 South 1300 East, Sandy, Utah, United States. Unfortunately, their website is currently under maintenance, but they offer a range of health services to help individuals optimize their performance and reach their goals. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Phoenix Performance Institute is dedicated to helping you achieve your full potential. Contact Bluehost for any inquiries regarding the website.

Morning Light Counseling, led by Carrie M. Wrigley, LCSW, is a compassionate and professional counseling institution located in Sandy, Utah. Specializing in mental health and emotional well-being, our experienced team offers individualized therapy sessions to help clients navigate life's challenges and achieve personal growth. Our office is conveniently located at 9055 South 1300 East, providing a safe and welcoming space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationships, or other issues, Morning Light Counseling is here to support you on your journey towards healing and self-discovery.

Gentle Guardians Counseling Center is a compassionate and supportive health institution located at 9075 South 1300 East in Sandy, Utah. Our dedicated team of counselors provide a safe and nurturing environment for individuals seeking mental health support and guidance. With a focus on healing and empowerment, we offer a variety of therapeutic services to help our clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you on your journey towards healing and personal growth.

Amber Creek Family Counseling & Psychiatry is a trusted institution located in Sandy, Utah, United States. Our team of doctors and health professionals are dedicated to providing comprehensive mental health services for individuals and families. Whether you are seeking therapy, counseling, or psychiatric care, we are here to support you on your journey towards wellness. Our convenient location at 9295 South 1300 East ensures easy access for those in the Sandy area. Trust in Amber Creek Family Counseling & Psychiatry for compassionate and effective mental health care.

Advanced Awareness Counseling, LLC. is a leading health institution located at 9140 State Street in Sandy, Utah, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. With a focus on advanced awareness and personalized care, we offer a range of counseling services to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to help you navigate through life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Riley Individual, Marriage, and Family Counseling is a trusted health institution located in Sandy, Utah, United States. Our team of experienced and compassionate counselors provide individual, marriage, and family therapy services to help clients navigate through life's challenges. Whether you are struggling with personal issues, relationship conflicts, or family dynamics, our skilled therapists are here to support you on your journey towards healing and growth. At Riley Individual, Marriage, and Family Counseling, we are committed to providing a safe and welcoming environment where you can explore your feelings, thoughts, and behaviors in order to achieve a greater sense of well-being and fulfillment. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Harmony Music Therapy is a health institution located at 9192 South 300 West in Sandy, Utah, United States. Our mission is to provide therapeutic music services to individuals of all ages and abilities to promote healing, relaxation, and overall well-being. Our team of certified music therapists create personalized treatment plans using the power of music to address physical, emotional, cognitive, and social needs. Whether you are seeking relief from stress, managing pain, improving communication skills, or enhancing quality of life, Harmony Music Therapy is here to support you on your journey to greater health and harmony.

Jackie Z Rock LLC is a mental health counseling institution located at 123 East Main Street in Sandy, Utah, United States. Our qualified counselors provide individualized therapy sessions to help clients address and overcome a variety of mental health issues. With a focus on promoting overall well-being and personal growth, our counselors offer a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Jackie Z Rock LLC is here to help you on your journey to healing and self-discovery.

Hope Haven Counseling is a leading mental health institution located at 11075 South State Street in Sandy, Utah. Our dedicated team of professionals provides compassionate and personalized counseling services to individuals seeking support and guidance. We offer a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate life's challenges and find hope for a brighter tomorrow. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Safe Place Counseling and Neurofeedback is a leading health institution located in Sandy, Utah, United States. Our dedicated team of professionals provides a safe and welcoming environment for individuals seeking counseling and neurofeedback services. We offer a range of therapeutic approaches to address various mental health concerns and promote overall well-being. Our goal is to help our clients navigate life's challenges and achieve personal growth and healing. Visit us at 11075 State Street for compassionate and effective care.

New Leaf Counseling is a leading mental health institution located at 9130 State Street in Sandy, Utah, United States. Our team of experienced and compassionate therapists are dedicated to helping individuals navigate life's challenges and find healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we provide a safe and supportive environment for you to explore your thoughts and emotions. At New Leaf Counseling, we believe in empowering our clients to make positive changes and discover a new path towards mental wellness. Contact us today to schedule an appointment and start your journey towards a brighter future.

Michael Morgan, MFT is a health institution located at 11075 State Street in Sandy, Utah, United States. Specializing in combating anxiety, the institution offers a unique antidote using the power of words. By focusing on a specific word for fifteen minutes, individuals can train their brains to relax and reduce anxiety. The institution emphasizes the importance of choosing meaningful words that resonate with each individual. Additionally, Michael Morgan, MFT provides counseling and therapy services for couples, helping them navigate through relationship issues with humor, wit, and understanding. With a focus on letting go of past hurts and resentments, the institution aims to help individuals and couples find happiness and contentment. Through the teachings of philosophers like Soren Kierkegaard and lessons from popular culture such as Disney's Frozen and The Sandlot, Michael Morgan, MFT offers unique insights and strategies for personal growth and emotional well-being.

Changing Lives Counseling is a health institution located at 8686 South 1300 East in Sandy, Utah, United States. Welcome to our practice, where hope and healing meet. Our experienced therapist specializes in providing compassionate and effective therapy for individuals of all ages, from children to adults. Our tailored approach includes evidence-based modalities such as EMDR, CBT, DBT, and Addiction Counseling, ensuring that you receive the support you need on your unique journey toward mental well-being. EMDR aids in trauma recovery, CBT empowers individuals to manage thoughts and emotions, DBT provides coping tools for emotional regulation, and addiction counseling offers support for those struggling with addiction. Our therapist, Tim Allen, has over 15 years of experience in mental health and is committed to continuous study to better serve his clients. Whether you are dealing with depression, anxiety, PTSD, or relationship issues, therapy can help equip you with resilience and coping strategies. We accept most insurance companies and offer affordable self-pay options. Prioritize your mental health and well-being with Changing Lives Counseling.

Moving Forward Counseling is a trusted mental health institution located in Sandy, Utah. Our team of experienced therapists and counselors are dedicated to helping individuals overcome challenges and move forward towards a happier, healthier life. We offer a variety of therapeutic services for individuals, couples, and families, tailored to meet each person's unique needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 9844 South 1300 East to take the first step towards a brighter future.

Iron Mountain Counseling is a trusted health institution located in Sandy, Utah, United States. Our team of experienced counselors is dedicated to providing top-notch mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to help you navigate life's challenges. Contact Iron Mountain Counseling today to schedule an appointment and take the first step towards a healthier, happier you.

Dream River Counseling is a trusted health institution located at 850 East 9400 South in Sandy, Utah, United States. Our team of experienced counselors are dedicated to providing compassionate and personalized therapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and self-discovery. At Dream River Counseling, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment and start your path towards a brighter future.

Michael E. Dusoe, PHD is a renowned health institution located at 8465 South 700 East in Sandy, Utah, United States. Led by Dr. Michael E. Dusoe, a highly respected PHD in the field, this institution offers top-quality healthcare services to patients in the local community. With a focus on providing personalized and compassionate care, Michael E. Dusoe, PHD is committed to improving the health and well-being of all their patients. Whether you are in need of medical treatment, counseling, or therapy, you can trust the experts at Michael E. Dusoe, PHD to provide you with the highest level of care.

Momentum Counseling is a health institution located at 11075 State Street in Sandy, Utah, United States. Our mission is to help you and your loved ones reach your desired goals and overcome life's challenges. Our therapist has a multicultural background and personal experience in compulsive behavior management, women's issues, and family therapy. We offer support for depression, anxiety, strained relationships, and individual or family conflict. Our goal is to guide you through self-discovery, develop new perceptions, and cope with daily stressors. We provide a safe and collaborative space where you can explore your experiences and find healing. Whether you are facing relationship struggles, mental health issues, or personal growth obstacles, we are here to support you on your journey to a hopeful and fulfilling life. Contact us at Momentum Counseling Services to start your path towards progress and well-being.

WholeKids Emotional Wellness is a leading health institution located in Sandy, Utah, United States. Our dedicated team of professionals is committed to promoting emotional wellness and providing comprehensive support for children and families. We offer a range of services including therapy, counseling, and educational programs to help individuals navigate through life's challenges and build resilience. At WholeKids Emotional Wellness, we believe in a holistic approach to mental health, focusing on the emotional well-being of our clients. Visit us at 8524 South 1300 East to learn more about how we can support you and your loved ones on your journey to emotional wellness.

Affinity Family Counseling is a leading health institution located in Sandy, Utah, United States. Our dedicated team of professionals is committed to providing quality counseling services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in a confidential setting. Our services include individual therapy, family therapy, couples counseling, and group therapy. At Affinity Family Counseling, we strive to help our clients build stronger relationships, improve communication, and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Changes Counseling is a leading mental health institution located in Sandy, Utah. Our experienced team of counselors and therapists are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. We offer a wide range of counseling services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight, and develop coping skills to manage stress, anxiety, depression, and other mental health issues. Visit us at 8221 South 700 East to begin your journey towards healing and positive change.

Anderson Wellness Group, LLC is a leading health institution located at 45 West Sego Lily Drive in Sandy, Utah, United States. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive wellness services to help you achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to meet your individual needs. Visit us today and start your journey towards a healthier and happier life with Anderson Wellness Group, LLC.

Alliance Counseling Utah is a leading health institution located in Sandy, Utah, United States. Our dedicated team of professionals provides high-quality counseling services for individuals, couples, and families. We offer a safe and supportive environment where clients can address a variety of mental health issues and work towards positive change. Our therapists are experienced in a wide range of specialties, including anxiety, depression, trauma, and relationship issues. At Alliance Counseling Utah, we are committed to helping our clients achieve their mental health goals and live happier, more fulfilling lives. Schedule an appointment today at our convenient location on 47 West 9000 South in Sandy.

Wasatch Family Therapy is a leading mental health institution located at 8156 Highland Drive in Sandy, Utah. Our team of experienced therapists and counselors are dedicated to providing high-quality, compassionate care to individuals, couples, and families seeking support and guidance. We offer a wide range of services, including individual therapy, marriage counseling, family therapy, and more. Our goal is to help our clients navigate life's challenges and improve their overall well-being. Visit us today to start your journey towards healing and personal growth.

Crossroads Therapeutic Services LLC is a leading health institution located at 43 West 9000 South in Sandy, Utah, United States. We offer a wide range of therapeutic services to help individuals navigate life's challenges and improve their mental health and well-being. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you find the path to healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

A D Psychotherapy is a mental health institution located at 9662 South 700 East in Sandy, Utah, United States. Our dedicated team of therapists and counselors provide personalized and compassionate psychotherapy services to individuals seeking support for their mental health concerns. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you navigate through your challenges and achieve mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

A New Direction Recovery & Wellness is a health institution located at 8686 South 1300 East, Sandy, Utah, United States. If you are struggling with trauma, grief, addiction, anxiety, or major life changes, our certified professionals are here to help. We specialize in the treatment of trauma, substance abuse, and other mental health struggles, using a biopsychosocial approach and a combination of evidence-based and holistic therapies. Our goal is to guide you towards healing and self-discovery, helping you better understand yourself and cope with life's challenges. Let us support you on your journey towards a brighter future.