TOP 30 Best Yoga for flexibility and strength in Texas

LP Martial Arts is a premier health institution located at 1130 West Main Street in Lewisville, Texas. Our facility offers a wide range of martial arts classes designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your strength and flexibility, learn self-defense techniques, or simply have fun while getting in shape, LP Martial Arts has a program for you. Join us today and start your journey towards a healthier, more confident you.

RTG Performance Academy is a cutting-edge gym and health institution located at 1404 West Hebron Parkway in Carrollton, Texas. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced trainers. Whether you are an athlete looking to improve your performance or someone simply looking to get in shape, RTG Performance Academy is the place for you. Join us and take your fitness journey to the next level.

Endure Athletics Co. is a premier health institution located at 5310 Jackwood Drive in San Antonio, Texas. We are dedicated to helping individuals achieve their fitness goals through personalized training programs, expert coaching, and state-of-the-art facilities. Our team of experienced trainers are committed to helping you endure and conquer any physical challenge that comes your way. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Endure Athletics Co. is the place for you. Join us today and take the first step towards a healthier, stronger you.

Purple Dragon International Karate & Fitness Academy, located at 17505 Telge Road in Cypress, Texas, is dedicated to providing the best martial arts fitness system and services to its members. Specializing in the Don Jitsu Ryu system developed by Professor Don Jacob, Purple Dragon offers a practical and complete martial arts fighting system that blends well with traditional styles such as Karate, Kung Fu, and Jiu Jitsu. With a focus on developing a "non-quitting spirit" and pushing individuals to accomplish beyond their perceived capabilities, Purple Dragon aims to positively change both adults and children who join their academy. Operating on a flexible schedule, classes are held on Mondays, Wednesdays, Tuesdays, Thursdays, and Saturdays.

Revolution Dojo Cypress is a premier gym and health institution located at 15460 Farm to Market Road 529 in Houston, Texas. Our facility offers top-notch fitness classes, personalized training programs, and state-of-the-art equipment to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Revolution Dojo Cypress and start your journey to a healthier, happier you today!

Plex, located at 15250 Hillcroft Avenue in Missouri City, Texas, is a premier institution offering gym, health, and physiotherapy services. Whether you are an athlete looking to excel in your sport, an adult seeking to improve your fitness, or an individual recovering from an injury, Plex is the perfect solution for you. With over a decade of experience, Plex is a leader in the industry of human performance. We provide top-notch physical therapy and performance training for individuals of all ages and skill levels, in a safe and motivating environment. Our clients rave about the personalized attention they receive from our trainers and the exceptional quality of our physical therapy services.

Revolution Dojo Heights is a premier health institution located at 967 Judiway Street in Houston, Texas, United States. Our dojo offers a wide range of fitness and wellness programs, including martial arts classes, yoga sessions, and personal training services. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their health goals and improve their overall well-being. Join us at Revolution Dojo Heights and start your journey towards a healthier and happier lifestyle today!

Sigma Performance Training is a premier gym and health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness goals. Our programs are designed to improve strength, endurance, flexibility, and overall well-being. Whether you are a beginner or a seasoned athlete, Sigma Performance Training has something for everyone. Join us today and start your journey to a healthier, fitter you.

Revolution Dojo Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 1005 Ennis Street offers a wide range of health and fitness programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers are here to help you achieve your goals. Join us at Revolution Dojo Houston and experience a revolutionary approach to fitness and wellness.

Soma Lux Pilates is a premier health and fitness institution located in Austin, Texas. Our gym offers a variety of Pilates classes and personalized training sessions to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Come visit us at 13062 U.S. 290 to experience the transformative power of Pilates at Soma Lux Pilates.

Master Gohring's Tai Chi & Kung Fu is a premier fitness institution located in Austin, Texas. Offering a unique blend of traditional martial arts practices, this gym is dedicated to promoting physical and mental well-being through the practice of Tai Chi and Kung Fu. With a team of experienced instructors led by Master Gohring himself, students of all levels can expect to improve their strength, flexibility, and focus while learning valuable self-defense techniques. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to deepen your practice, Master Gohring's Tai Chi & Kung Fu is the perfect place to achieve your fitness goals. Visit us at 5775 Airport Boulevard and start your journey to a healthier and more balanced lifestyle today.

Chris Gets U Fit is a premier gym located in Austin, Texas, dedicated to helping individuals achieve their health and fitness goals. With a variety of equipment, classes, and personal training options, we provide a supportive and motivating environment for all fitness levels. Our experienced trainers are committed to helping you reach your full potential, whether you're looking to lose weight, build muscle, or improve your overall health. Come visit us at 10603 Metric Boulevard and let us help you on your journey to a healthier, happier you.

Barre3 is a dynamic fitness studio located at 8855 Coleman Boulevard in Frisco, Texas. Our gym offers a unique workout experience that combines elements of ballet, yoga, and Pilates to help you achieve a strong, balanced body. Our expert instructors lead classes that focus on strength, flexibility, and mindfulness, helping you to sculpt and tone your muscles while improving your overall well-being. Whether you're new to fitness or a seasoned athlete, Barre3 is the perfect place to challenge yourself and reach your health and fitness goals. Join us today and discover the transformative power of barre3!

YESyoga is a premier yoga studio located in the heart of Sugar Land, Texas. Our gym offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or just relax and unwind, YESyoga has a class for you. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a welcoming and supportive environment. Come visit us at 16140 City Walk and discover the transformative power of yoga at YESyoga.

Barre3 is a premier gym and health institution located at 5700 West Slaughter Lane in Austin, Texas. Our facility offers a unique workout experience that combines elements of ballet barre, yoga, and Pilates to provide a full-body workout that strengthens, tones, and improves flexibility. Our experienced instructors guide you through each class, ensuring proper form and technique to maximize results. Whether you are a beginner or a seasoned fitness enthusiast, Barre3 is the perfect place to achieve your health and wellness goals. Join us today and experience the transformative power of our signature workout.

Pilates West is a premier fitness facility located at 6340 U.S. 290 in Austin, Texas. This top-notch gym specializes in Pilates, offering a wide range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Pilates West is the perfect place to achieve your fitness goals and transform your body. Whether you're a beginner or a seasoned Pilates enthusiast, this institution is dedicated to helping you reach your full potential and lead a healthier lifestyle. Join Pilates West today and start your journey to a stronger, more balanced you.

Pilates by Nona is a boutique Pilates studio located in Round Rock, Texas, dedicated to helping you feel great and achieve your fitness and wellness goals. Our studio offers a warm and welcoming environment where we work closely with each individual to provide personalized Classical Pilates sessions. Our fully equipped studio includes top-quality Pilates apparatus such as Reformers, Towers, Chairs, and more. We offer a variety of sessions including privates, duets, mat, and barre group classes. Conveniently located in downtown Round Rock, we serve clients from North Austin, Cedar Park, Pflugerville, Georgetown, and surrounding areas. Get started with 3 Private Pilates Sessions today and experience the benefits of Pilates by Nona. All services are by appointment only to respect your privacy.

Barre3 Cedar Park is a premier gym and health center located at 12160 West Parmer Lane in Cedar Park, Texas. Our facility offers a unique fitness experience that combines elements of ballet barre, yoga, and pilates to provide a full-body workout. Our expert instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you're looking to improve your strength, flexibility, or overall well-being, Barre3 Cedar Park has something for everyone. Join us today and discover the transformative power of barre3!

Barre3 is a premier fitness studio located in Austin, Texas, offering a unique workout experience that combines elements of ballet, yoga, and Pilates. Our expert instructors lead classes that focus on building strength, improving flexibility, and promoting overall wellness. With a welcoming and supportive atmosphere, Barre3 is the perfect place for individuals of all fitness levels to achieve their health and fitness goals. Come visit us at 115 Sandra Muraida Way and discover a workout that will leave you feeling strong, balanced, and energized.

Club Pilates is a premier fitness studio located at 900 Cinema Drive in Weatherford, Texas. As a top-notch gym specializing in Pilates, we offer a variety of classes and programs designed to strengthen and tone your body while improving flexibility and overall well-being. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness goals. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates has something for everyone. Join us at our state-of-the-art facility and experience the transformative power of Pilates for yourself.

Club Pilates is a premier fitness center located at 9600 Red Dirt Road in Fort Worth, Texas. Our state-of-the-art facility offers a variety of Pilates classes and equipment to help you achieve your health and wellness goals. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors will guide you through personalized workouts to improve your strength, flexibility, and overall fitness. Join us at Club Pilates and experience the transformative power of Pilates in a supportive and motivating environment.

Austin Sports Academy is a premier health institution located at 275 Lotus Circle in Austin, Texas. Our state-of-the-art facility offers a wide range of sports and fitness programs for individuals of all ages and skill levels. Whether you're looking to improve your athletic performance, stay in shape, or simply have fun, our experienced coaches and trainers are here to help you reach your goals. Join us at Austin Sports Academy and take your health and fitness to the next level.

Ocelotl Martial Arts Academy is a health institution located at 2400 North Mesa Street in El Paso, Texas, United States. Conveniently situated on the westside of El Paso across from UTEP, OMAA focuses on providing the best experience for its students. Offering a variety of disciplines such as Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, Judo, and Yoga, OMAA promotes mental and physical conditioning and toughness. The academy utilizes the path of martial arts to strengthen the mind, body, and spirit, combining traditional styles with new and innovative techniques. With expert instructors to guide you through your martial arts journey, OMAA ensures that you stay ahead of the curve in your training.

The MVMT Lab is a cutting-edge gym and health facility located in Denton, Texas. Our state-of-the-art equipment and expert trainers are here to help you reach your fitness goals and improve your overall health. Whether you're looking to build strength, increase flexibility, or improve cardiovascular fitness, The MVMT Lab has everything you need to succeed. Come visit us at 109 West Walnut Street and start your journey to a healthier, happier you today.

inBalance is a premier gym and health institution located at 19338 Babcock Road in San Antonio, Texas. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With state-of-the-art equipment, experienced trainers, and a supportive community, inBalance is the perfect place to transform your body and mind. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, we have everything you need to succeed. Join us at inBalance and take the first step towards a happier, healthier you.

Walls Next Level Fitness is a premier gym and health institution located at 9100 Wurzbach Road in San Antonio, Texas. We pride ourselves on being the Best Body Composition Expert and Personal Trainer in San Antonio, helping our clients maximize their fitness potential. Our experienced personal trainers are dedicated to helping you adopt new fitness habits that will become a part of your lifestyle. We believe that practicing healthy habits leads to a healthy lifestyle. Contact us today to schedule your free personal training consultation and start your journey to a healthier you.

Shaolin-Do Kung Fu & Tai Chi is a renowned health institution located at 6203 Krempen Avenue in San Antonio, Texas, United States. Specializing in the ancient martial arts of Kung Fu and Tai Chi, the institution offers a unique combination of physical fitness, mental discipline, and self-defense training. Students of all ages and fitness levels are welcome to join and experience the benefits of these traditional practices under the guidance of experienced instructors. Whether you are looking to improve your physical strength, balance your mind and body, or learn practical self-defense techniques, Shaolin-Do Kung Fu & Tai Chi is the perfect place to achieve your health and wellness goals.

Savarese Fight Fit is a premier gym and health institution located at 4215 Bellaire Boulevard in Houston, Texas. Offering a wide range of fitness classes and training programs, Savarese Fight Fit is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, stamina, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Savarese Fight Fit and discover a new level of physical and mental empowerment.

Boost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.

Next Gen Mu Sool is a premier gym and health institution located at 2110 West Slaughter Lane in Austin, Texas. Our facility is dedicated to providing top-notch fitness and wellness services to individuals of all ages and fitness levels. With a focus on traditional martial arts training, including Mu Sool, our experienced instructors are committed to helping you achieve your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Next Gen Mu Sool has the resources and expertise to support you on your fitness journey. Join us today and experience the benefits of our dynamic and welcoming fitness community.