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TOP 30 Women's health and fitness in Texas
283 results found
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Main Street Martial Arts
Main Street Martial Arts is a premier health institution located at 1382 West Main Street in Lewisville, Texas. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. With a focus on physical fitness, mental discipline, and self-confidence, Main Street Martial Arts is dedicated to helping individuals achieve their health and wellness goals through the practice of martial arts. Join us today and unleash your inner warrior!
Dynamic Taekwondo
Dynamic Taekwondo is a premier gym located at 3150 Premier Drive in Irving, Texas. This institution offers top-notch taekwondo training for individuals of all ages and skill levels. With a focus on health and fitness, Dynamic Taekwondo provides a dynamic and engaging environment for students to learn and grow. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to refine your skills, Dynamic Taekwondo has something for everyone. Join us today and experience the power of taekwondo in a welcoming and supportive community.
The Spot Training
The Spot Training is a state-of-the-art gym and health facility located at 760 East Main Street in Lewisville, Texas, United States. Our institution offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition guidance to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a supportive community atmosphere, The Spot Training is the perfect place to get fit and stay healthy. Come visit us today and start your journey to a healthier lifestyle!
Leverage Jiu-Jitsu
Leverage Jiu-Jitsu, located at 200 North Carrier Parkway in Grand Prairie, Texas, is a health institution dedicated to helping individuals achieve their fitness goals through Brazilian Jiu-Jitsu. More than just a martial art or self-defense system, BJJ at Leverage Jiu-Jitsu promotes confidence, a positive attitude, and valuable life lessons. Classes are available for men, women, and children as young as 4 years old. The Kids Program focuses on improving coordination, confidence, and self-defense skills in a non-violent manner. Professor Mario Espindola, a Black Belt under Fred Ramie, leads the training with a lineage that includes Mitsuyo Maeda, Carlos Gracie, Carlson Gracie, and Renato Tavares. Assistant instructor Amber Swogger, a Blue Belt under Mario, also holds a level 1 Yoga for BJJ certification. Whether you are looking to improve your physical fitness or learn self-defense techniques, Leverage Jiu-Jitsu is the place for you.
Reyes Jiu-Jitsu
Reyes Jiu-Jitsu is a gym and health institution located at 5443 North MacArthur Boulevard in Irving, Texas, United States. Our facility offers top-notch training in the art of Jiu-Jitsu, with experienced instructors and a supportive community. We prioritize safety and security, partnering with Adyen for secure payment processing and integrated risk management. Our goal is to help our members reach new heights in their fitness and martial arts journey. Contact us today to learn more about our classes and programs.
Gracie Barra Cedar Hill
Gracie Barra Cedar Hill is a renowned health institution located in Cedar Hill, Texas, United States. We offer top-notch fitness and martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while teaching you the art of Brazilian Jiu-Jitsu. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to be part of a supportive community, Gracie Barra Cedar Hill is the place for you. Join us at 329 North Highway 67 and start your journey to a healthier and more confident you.
Professional Black Belt Academy - Prosper
Professional Black Belt Academy - Prosper is a premier gym and health institution located at 1180 East Prosper Trail in Prosper, Texas, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Professional Black Belt Academy. Opt-out anytime by replying STOP. Msg & Data rates may apply. Our after school leadership program aims to keep kids from Prosper, Celina, and beyond active and learning throughout the day. From homework time to martial arts lessons, we make after school time stress-free for parents and fun for kids.
Texas Elite Trainers
Texas Elite Trainers is a premier institution located at 10555 Newkirk Street in Dallas, Texas. As a multifaceted establishment, we offer a range of services including a clothing store, gym, and health store. Our team of elite trainers are dedicated to helping you achieve your fitness goals and lead a healthy lifestyle. Whether you're looking for high-quality workout gear, personalized training programs, or nutritional supplements, we have everything you need to succeed. Visit Texas Elite Trainers today and experience the difference for yourself.
Team Chip TKD Centers Alamo City
Team Chip TKD Centers Alamo City is a top-notch gym and health center located in San Antonio, Texas. Our facility at 6111 Tezel Road offers a wide range of services and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors specialize in Taekwondo training, providing a fun and challenging workout that improves physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn a new skill or a seasoned athlete seeking to enhance your performance, Team Chip TKD Centers Alamo City has something for everyone. Join us today and start your journey to a healthier, stronger you!
GFTeam San Antonio
GFTeam San Antonio is a health institution located at 6419 Bandera Road in San Antonio, Texas, United States. Specializing in Jiu-Jitsu classes, GFTeam San Antonio aims to create disciplined individuals through martial arts training. As a proud affiliate of Grappling Fight Team, our instructors prioritize respect and discipline in a fun and safe environment. Whether you're a beginner or an experienced martial artist, you'll find a welcoming community at GFTeam San Antonio. Our classes not only focus on physical fitness but also on mental growth. Through Jiu-Jitsu training, students can improve coordination, flexibility, and strength while building relationships with peers. The instructors at GFTeam San Antonio are dedicated to making the training experience enjoyable and helping students develop into long-term athletes.
Family Wing Chun
Family Wing Chun is a health institution located at 242 Barrett Place in San Antonio, Texas. Our focus is on teaching the traditional martial art of Wing Chun in a family-friendly environment. We welcome individuals of all ages and skill levels to join us in improving their physical and mental well-being through the practice of this ancient martial art. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their health and fitness goals. Come and experience the benefits of Wing Chun at Family Wing Chun today!
K Defense Martial Arts
K Defense Martial Arts is a premier health institution located at 146 Adrian Drive in San Antonio, Texas, United States. Our facility offers a wide range of martial arts classes, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through martial arts training. Whether you are looking to improve your strength, flexibility, or confidence, K Defense Martial Arts is the perfect place for you to learn and grow. Join us today and start your journey towards a healthier and more empowered lifestyle.
Lozano's Martial Arts Studio
Lozano's Martial Arts Studio is a premier health institution located in San Antonio, Texas. Our studio is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors offer a variety of classes such as karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Lozano's Martial Arts Studio is the perfect place for you. Join us at 3857 East Southcross and start your martial arts journey today!
Octane Personal Training
Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.
The Stablemate Boxing Gym
The Stablemate Boxing Gym is a premier fitness facility located at 5504 Bandera Road in San Antonio, Texas. This state-of-the-art gym offers a variety of boxing and fitness classes for all skill levels, from beginners to experienced athletes. With top-notch equipment, experienced trainers, and a supportive community atmosphere, The Stablemate Boxing Gym is the perfect place to achieve your health and fitness goals. Whether you're looking to improve your boxing skills, build strength and endurance, or simply stay in shape, this gym has everything you need to succeed. Join us today and start your journey to a healthier, stronger you!
House of Jiu-Jitsu
House of Jiu-Jitsu, located at 823 South Laredo Street in San Antonio, Texas, is a premier health institution dedicated to the practice and promotion of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, House of Jiu-Jitsu has a program for you. In addition to our regular classes, we also offer specialized training for law enforcement officers, helping them develop the skills and mindset needed to stay calm under pressure and make intelligent decisions in high-stress situations. We are proud to support our LEO community and look forward to offering tactical training at HOJ in the near future.
Southtown Judo Club
Southtown Judo Club is a health institution located at 823 South Laredo Street, San Antonio, Texas, United States. Please note that as of 03/18/2024, they no longer operate from House of Jiu Jitsu on 823 S Laredo St. Starting 04/01/2024, they will operate from two different locations: their main location at Super Heroes Fitness Nutrition on 2422 Freedom Dr Suite B, and additional training at Combat Social Club on 8418 Broadway #121. The goal of Southtown Judo Club is to build strong individuals with good morals and character through physical exercise and the education of Judo. Coach Patrick, a certified USA Judo National Coach, takes a detailed and personal approach to teaching Judo, drawing from his own competitive experience in Europe. Assistant Coach Jerry focuses on self-defense and combat Judo for police and military members. Students at Southtown Judo Club have the opportunity to attend Brazilian Jiu Jitsu classes at Combat Social Club. For more information, reach out to Southtown Judo Club at their Freedom Drive location.
US Tae Kwon Do Center
The US Tae Kwon Do Center is a premier health institution located at 11905 Warfield Street in San Antonio, Texas. Our center offers top-notch Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a supportive and encouraging environment. Join us at the US Tae Kwon Do Center and start your journey to a healthier mind and body today.
San Antonio Expert Taekwondo
San Antonio Expert Taekwondo is a premier health institution located at 3111 TPC Parkway in San Antonio, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to overall health and well-being. Join us at San Antonio Expert Taekwondo and start your journey towards a healthier, more confident you today!
Torvik Martial Arts
Torvik Martial Arts, located at 8191 Pittman Road in Adkins, Texas, is not just a typical health institution. We offer a unique Ninja Trix training program for kids, where they can learn to kick, flip, and roll their way to ninja mastery. Our personal training in San Antonio is designed to help you live your best life, whether you're an experienced athlete or just starting out. We believe in building lasting relationships with our clients, supporting them through tough times and celebrating their successes. In addition to personal training, we also offer a martial arts program that has been changing lives in our community since 2006. Our American Taekwondo style has produced over 25 black belts, helping individuals of all ages gain confidence, discipline, respect, and strength. Our experienced coaches are passionate about helping you reach your fitness goals, whether through personal training or group HIIT workouts.
Gervin Center Gym
Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!
RCMATX MMA Academy
RCMATX MMA Academy is a premier health institution located in Adkins, Texas, United States. Our academy specializes in mixed martial arts training, offering top-notch facilities and experienced instructors to help you achieve your fitness goals. Whether you're a beginner looking to improve your self-defense skills or a seasoned athlete wanting to take your training to the next level, RCMATX MMA Academy has something for everyone. Come join us at 12145 Texas 107 Loop and start your journey to a healthier, stronger you today.
Premier Martial Arts Uptown
Premier Martial Arts Uptown is a top-notch gym and health center located in San Antonio, Texas. Our facility at 17026 Bulverde Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical strength, flexibility, or confidence, Premier Martial Arts Uptown has a program for you. Come join our community and start your martial arts journey today!
Jaguar Dojo
Jaguar Dojo is a premier health institution located at 14044 Nacogdoches Road in San Antonio, Texas, United States. Our dojo offers a range of fitness and wellness programs designed to improve both physical and mental well-being. With experienced instructors and state-of-the-art facilities, Jaguar Dojo is dedicated to helping individuals achieve their health and fitness goals. Join us and unleash your inner strength at Jaguar Dojo.
Singleton's Martial Arts
Singleton's Martial Arts, located in San Antonio, Texas, is a premier institution founded in 1985 by Grandmaster Stan Singleton. Our mission is to pass down the knowledge of Taekwondo and create a positive influence on all who study with us. Our dojo boasts over 5000 square feet of training area and equipment, professional floor padding, and a large seating area for guests. We also offer additional fitness and weight-related training in our upstairs area. Grandmaster Stan Singleton, a 9th Dan Black Belt in Taekwondo and member of the Martial Arts Hall of Fame, leads our team of experienced instructors. Mr. Flores, a martial artist with black belts in Taekwondo and Dae Han Mu Sool, as well as a four-stripe purple belt in Brazilian Jiu Jitsu, brings over 20 years of experience in personal training and neuromuscular therapy.
Jiu-jitsu San Antonio
Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.
Premier Martial Arts Schertz
Premier Martial Arts Schertz is a top-notch gym and health center located in Schertz, Texas. Our facility at 233 Farm to Market Road 3009 offers a wide range of martial arts classes for all ages and skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join our community and experience the benefits of martial arts training at Premier Martial Arts Schertz.
Master Pak's Martial Arts Academy
Master Pak's Martial Arts Academy is a premier institution located at 4747 Farm to Market 1463 in Katy, Texas, United States. As a health-focused institution, we believe in the power of martial arts to not only improve physical fitness, but also to instill values and character traits that are essential for success in all aspects of life. Our dedicated team of instructors is committed to helping you reach your full potential and become the best version of yourself. We offer a variety of classes for different age groups and skill levels, including Kids Intermediate Class, Kids Advanced Class, Kids Beginner & Intermediate Class, and Teen Adult Advanced Class. These classes are designed to help students develop discipline, confidence, and inner strength while learning valuable self-defense techniques.
Hill Country Karate
Hill Country Karate is a renowned health institution located at 28864 Country Drive in New Braunfels, Texas. Our institution offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student aiming to master advanced techniques, Hill Country Karate is the perfect place for you to achieve your health and wellness goals. Join us today and experience the benefits of traditional martial arts training in a supportive and welcoming environment.
Golden Eagle Taekwondo
Golden Eagle Taekwondo is a premier health institution located in Katy, Texas, United States. We offer high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Golden Eagle Taekwondo provides a supportive and welcoming environment for you to achieve your goals. Join us at 23927 Farm to Market Road 529 and experience the benefits of practicing Taekwondo with us.
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