Women's health and fitness in Texas
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Shang-Chen (Allison) Wu
● OpenShang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.
5505 W Orem Dr #100, Houston, TX 770851277, United States -
Bastion Kickboxing
● OpenBastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.
7914 Fry Rd Ste 260, Cypress, TX 77433, United States -
Parks Taekwondo Federation - Cypress
● ClosedParks Taekwondo Federation in Cypress, Texas is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Taekwondo. Conveniently located at 10750 Barker Cypress Road, our federation offers top-notch training facilities and expert instructors who are committed to helping students of all ages and skill levels achieve their fitness goals. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay active, Parks Taekwondo Federation is the perfect place for you. Join us today and experience the many benefits of this ancient martial art!
10750 Barker Cypress Rd suite 115, Cypress, TX 77433, United States -
Moore-Eagle TKD
● OpenMoore-Eagle TKD is a health institution located at 28120 Tomball Parkway in Tomball, Texas, United States. Specializing in Taekwondo training, Moore-Eagle TKD offers a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the programs offered at Moore-Eagle TKD. Join us today to start your journey towards a healthier and more confident you.
28120 Tomball Pkwy, Tomball, TX 77375, United States -
Reign Jiu Jitsu
● ClosedReign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or reignbjj@gmail.com.
1648A S Mason Rd, Katy, TX 77450, United States -
Swing A La Carte
● OpenSwing A La Carte is a premier dance institution located at 6447 Diamond Rock Drive in Katy, Texas. Our state-of-the-art facility offers a wide range of swing dance classes for dancers of all skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, our expert instructors are here to help you reach your dance goals. Join us at Swing A La Carte and experience the joy of swing dancing in a fun and supportive environment.
6447 Diamond Rock Dr, Katy, TX 77449, United States -
Prestige Brazilian Jiu-Jitsu
● ClosedPrestige Brazilian Jiu-Jitsu, located at 16726 Huffmeister Road in Cypress, Texas, is a health institution that offers Brazilian Jiu-Jitsu programs for students of all ages and levels of experience. Our academy focuses on teaching self-defense techniques passed down by Grand-master Helio Gracie, as well as modern "sport" jiu-jitsu. Whether you are looking to get in shape, build confidence, or learn vital self-defense skills, our programs provide a comprehensive approach to martial arts training. Founder Bryan Flores, a United States Marine Corps veteran, earned his Brazilian Jiu-Jitsu Black Belt in 2021 and is dedicated to passing on his knowledge and passion for the art. With a focus on life benefits and personal growth, Coach Bryan aims to help students improve their lives through the practice of Brazilian Jiu-Jitsu.
16726 Huffmeister Rd Bldg. A, Suite 500, Cypress, TX 77429, United States -
BridgeLakes CrossFit
● ClosedBridgeLakes CrossFit is a dynamic gym and health institution located in Cypress, Texas. Our community is dedicated to helping you reach your peak potential through fun and engaging fitness programs. Our trainers are here to guide you through new movements and help you build confidence in the gym. With well-structured workouts and a focus on fitness, nutrition, and recovery, we help you achieve your goals while keeping it enjoyable. Our community is like a tribe, where we motivate and support each other every step of the way. Whether you're prepping for an event or recovering from a previous injury, we offer specialized training and physical therapy to help you succeed. Our coaches are dedicated to creating personalized plans to help you achieve your fitness goals.
16698 House & Hahl Rd, Cypress, TX 77433, United States -
Gracie Jiu-Jitsu Mayde Creek
● ClosedGracie Jiu-Jitsu Mayde Creek is a premier martial arts institution located in Houston, Texas. Our focus is on health and self-defense, offering a range of programs for students of all ages and skill levels. Our Kids Martial Arts Classes are designed to instill confidence, respect, and discipline in children while teaching them powerful self-defense skills. For adults, our Brazilian Jiu-Jitsu program is structured and safe, perfect for beginners looking to learn the core techniques of BJJ in a fun and cooperative environment. Our women's self-defense class goes beyond just teaching techniques, providing empowerment, fun, and fitness in a supportive setting.
2906 Greenhouse Rd Bldg B Ste A, Houston, TX 77084, United States -
Strong Style MMA Katy
● ClosedStrong Style MMA Katy is a premier health institution located in Katy, Texas. Our facility is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your techniques, our expert instructors are here to help you reach your goals. With a focus on strength, conditioning, and discipline, Strong Style MMA Katy is the perfect place to enhance your physical and mental well-being. Join us at 20701 Kingsland Boulevard and start your journey to a stronger, healthier you today.
20701 Kingsland Blvd, Katy, TX 77450, United States -
Hyena Muay Thai Kickboxing
● ClosedHyena Muay Thai Kickboxing is a premier gym and health institution located at 811 South Mason Road in Katy, Texas. Our Muay Thai classes are designed to teach you how to strike with every limb of your body, while also helping you to generate power and speed from any position. Whether you are a beginner or an experienced fighter, our classes cater to individuals of all fitness levels. In our Advanced Muay Thai classes, you will be treated to a world of striking and total-body fitness training. Our professional instructors challenge both men and women from across Katy with heart-racing workouts and expert guidance on a daily basis.
811 S Mason Rd #200a, Katy, TX 77450, United States -
Tiger-Rock Martial Arts of Katy
● ClosedTiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.
625 S Mason Rd, Katy, TX 77450, United States -
Elite Mixed Martial Arts - Westchase
● ClosedElite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.
11380 Westheimer Rd, Houston, TX 77077, United States -
RCH Professional Training Center • TAEKWONDO • Muscle Toning • ZUMBA•
● OpenRCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.
16260 Loch Katrine Ln, Houston, TX 77084, United States -
Cho's Tae Kwon Do Center
● ClosedCho's Tae Kwon Do Center is a premier health institution located at 7510 Cherry Park Drive in Houston, Texas, United States. Our center offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, our programs cater to students of all ages and skill levels, providing a safe and supportive environment for learning and growth. Join us at Cho's Tae Kwon Do Center and embark on a journey to improve your physical and mental well-being while mastering the art of self-defense.
7510 Cherry Park Dr C, Houston, TX 77095, United States -
Magnolia Brazilian Jiu Jitsu
● ClosedMagnolia Brazilian Jiu Jitsu is a premier gym located at 32710 Wright Road in Magnolia, Texas. We specialize in teaching the art of Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, Magnolia Brazilian Jiu Jitsu offers a welcoming and supportive environment for all. Join us today and discover the many benefits of training at our state-of-the-art facility.
32710 Wright Rd, Magnolia, TX 77355, United States -
Young Brothers Taekwondo Copperfield
● ClosedYoung Brothers Taekwondo Copperfield is a health institution located at 8515 Jackrabbit Road in Houston, Texas. Serving the Northwest Houston area since 1982, this institution offers excellent traditional martial arts training for children, teens, and adults. The Tots Program is designed for children ages 4 to 6, while the Kids Program caters to children ages 6 to 11. Teens aged twelve and up can participate in a program that focuses on conditioning and advanced Taekwondo techniques. Adults can join the program that emphasizes general conditioning and self-defense. Additionally, there is a martial fitness program for women called Fighting Fit! The instructors at Young Brothers Taekwondo are highly praised for their dedication and ability to help students improve their confidence, discipline, and physical abilities. Families who have been practicing at this institution for years rave about the positive impact it has had on their lives. If you are looking for a martial arts program that prioritizes personal development and growth, Young Brothers Taekwondo Copperfield is the place to be.
8515 Jackrabbit Rd D, Houston, TX 77095, United States -
Cantu's Jiu Jitsu Self Defense
● ClosedCantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.
8674 Hwy 6 N, Houston, TX 77095, United States -
Masters TaeKwonDo Academy Pearland (martial arts)
● ClosedMasters TaeKwonDo Academy in Pearland, Texas is dedicated to helping individuals become the best possible version of themselves. Located at 11901 Shadow Creek Parkway, this martial arts institution offers a unique 'Master your Mind system' that focuses on positive teaching methods. The academy has received high praise from parents, with many noticing significant improvements in their children's behavior, self-esteem, and confidence. The instructors at Masters TaeKwonDo Academy are highly skilled and patient, making it a great choice for children of all ages. Whether you're looking to boost your child's confidence or improve their focus, this academy provides a safe and focused environment for personal growth. Transform into an extraordinary individual with the help of Masters TaeKwonDo Academy in Pearland.
11901 Shadow Creek Pkwy #129, Pearland, TX 77584, United States -
Dark Gift Combat Fighting System
● OpenDark Gift Combat Fighting System is a premier gym and health institution located at 14520 Memorial Drive in Houston, Texas, United States. Specializing in Houston Martial Arts, Hand to Hand Combat, Reality based Martial Arts, Self Defense, and defensive Tactics, Dark Gift Combat Fighting System offers top-notch training for individuals looking to improve their combat skills and overall health. Our National Headquarters in Houston is led by Mr. Traylor and Mrs. Traylor, who can be reached at 713-446-7973 or 832-527-1579, respectively. For more information, contact Mr. Gaston at 917-420-7078 or email darkgiftcombat1@gmail.com. Join us today and let the Lord train your hands for war and your fingers for battle. Psalm 144:1.
14520 Memorial Dr APT 54, Houston, TX 77079, United States -
HERO Martial Arts Academy - West Rayford
● ClosedHERO Martial Arts Academy - West Rayford is a premier institution located at 8640 West Rayford Road, Spring, Texas, United States. Specializing in health and fitness, this academy offers a unique blend of Taekwondo, Karate, and Jiu-Jitsu. The expert instructors at HERO are dedicated to helping students of all ages reach their full potential. With a focus on character education, students learn valuable life lessons such as focus, respect, discipline, and confidence. The instructors at HERO are known for their dedication, leadership, and caring attitude towards each student. Whether you are looking to improve physical fitness, mental strength, or self-defense skills, HERO Martial Arts Academy offers a welcoming and supportive environment for individuals of all ages. With a community of positive, fun, and caring individuals, students can expect to grow and succeed in a safe and encouraging space.
8640 W Rayford Rd suite 150, Spring, TX 77389, United States -
Team Osiris Martial Arts
● ClosedTeam Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.
7141 Southwest Fwy, Houston, TX 77074, United States -
Dai-Ichi Shotokan
● ClosedDai-Ichi Shotokan is a premier martial arts institution located at 2320 Texas Parkway in Missouri City, Texas. Our dedicated instructors are committed to providing top-quality training in the art of Shotokan karate. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Dai-Ichi Shotokan offers classes for all levels. Our welcoming and supportive environment fosters personal growth, discipline, and physical fitness. Join us at Dai-Ichi Shotokan and start your journey towards becoming a stronger, more confident individual.
2320 Texas Pkwy, Missouri City, TX 77489, United States -
Tomball Soo Bahk Do
● ClosedTomball Soo Bahk Do is a health institution located at 216 West Main Street in Tomball, Texas, United States. We offer traditional Korean martial arts training in the art of Soo Bahk Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all ages and skill levels to learn and grow. Join us at Tomball Soo Bahk Do to improve your physical and mental well-being while mastering the art of self-defense.
216 W Main St, Tomball, TX 77375, United States -
Sammy's Muay Thai
● OpenSammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.
8320 Louetta Rd Unit 194A, Spring, TX 77379, United States -
Guerra's House of Warriors
● ClosedGuerra's House of Warriors is a renowned health institution located at 206 East House Street in Alvin, Texas, United States. Specializing in providing comprehensive care and support for veterans and active duty military personnel, this facility offers a range of services including physical therapy, mental health counseling, and rehabilitation programs. With a team of dedicated professionals and state-of-the-art facilities, Guerra's House of Warriors is committed to helping our nation's heroes heal and thrive.
206 E House St, Alvin, TX 77511, United States -
Level 6 Krav Maga
● ClosedLevel 6 Krav Maga is a health institution located at 5605 Bellaire Boulevard in Houston, Texas. By providing your number, you consent to receive marketing messages from Level 6 Krav Maga. You can opt-out anytime by replying STOP. The institution offers a great atmosphere where everyone feels welcome. It is an awesome place to train and achieve your fitness goals, with passionate instructors who cater to all fitness levels. They also have a fantastic Young Warrior kid’s program. The classes are flexible, affordable, and highly recommended by members. The staff is supportive yet motivating, pushing you to excel in practical self-defense techniques. The facility is new and beautiful, offering Kickboxing classes for a great workout. Kids Martial Arts classes focus on discipline, respect, and leadership skills. Self Defense classes teach the art of Kali, helping men and women feel confident in defending themselves. Private Training Lessons are available for personalized instruction. Kids Boxing classes instill discipline and self-confidence in children. Level 6 Krav Maga is dedicated to helping students across Houston improve their physical health, confidence, discipline, and self-defense skills. The institution is a certified Krav Maga Alliance with the best instructors. Join Level 6 Krav Maga for a welcoming community, top-notch training, and a fulfilling martial arts experience.
5605 Bellaire Blvd suite b, Houston, TX 77081, United States -
Premier Martial Arts Houston Heights
● ClosedPremier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.
2401 N Shepherd Dr, Houston, TX 77008, United States -
Haru Dojo
● ClosedHaru Dojo is a health institution located at 1100 Rayford Road in Spring, Texas, United States. Our dojo offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance and support to help students of all ages and skill levels achieve their health and fitness goals. Join us at Haru Dojo and start your journey towards a healthier, stronger you today.
1100 Rayford Rd Suite #400, Spring, TX 77386, United States -
Boost Pilates River Oaks
● OpenBoost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.
3339 W Lamar St #100b, Houston, TX 77019, United States
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