TOP 30 Stress relief programs in Katy, Texas

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Salon Park - Katy is a premier beauty salon and spa located in Katy, Texas. Our expert stylists and estheticians offer a wide range of services including hair care, skincare, and relaxation treatments. Whether you're looking for a new hairstyle, a revitalizing facial, or a soothing massage, Salon Park - Katy has you covered. Visit us at 511 South Mason Road to experience top-notch beauty and wellness services in a luxurious and welcoming environment.

Adult Psychiatry of Katy is a leading mental health institution located at 21613 Provincial Boulevard in Katy, Texas. Our team of experienced doctors specializes in providing comprehensive psychiatric care for adults dealing with a wide range of mental health issues. We offer personalized treatment plans tailored to each individual's unique needs, with a focus on promoting overall well-being and quality of life. Whether you are struggling with depression, anxiety, bipolar disorder, or any other mental health concern, our dedicated team is here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Titan Taekwondo/Martial Arts in Katy is a premier health institution located at 5556 South Peek Road in Katy, Texas. Our experienced instructors provide top-notch training in Taekwondo and various martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, our classes cater to students of all ages and skill levels. Join us at Titan Taekwondo/Martial Arts in Katy and embark on a journey towards improved health and well-being.

Katy ATA Martial Arts, located at 9006 South Fry Road in Katy, Texas, is not just a place to learn martial arts - it's a place where lives are transformed. In addition to getting in great shape, practicing martial arts at Katy ATA can improve mental health, academic and work performance, confidence, and reduce stress and anxiety. The institution offers classes for all ages, including children, teens, and adults, focusing on self-defense, fitness, and a variety of skills and techniques. The instructors at Katy ATA are dedicated to helping students reach their full potential, whether they are beginners or experienced martial artists. With a supportive yet structured environment, Katy ATA Martial Arts is a fantastic school with excellent staff and students. Whether you are looking to improve physical fitness, mental well-being, or self-defense skills, Katy ATA Martial Arts is the place to be.

Tiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.

Katie Sammann Psychotherapy is a trusted mental health institution located in Austin, Texas, dedicated to helping kids and teens grow through therapy. Our experienced therapists provide a safe and nurturing environment for children and adolescents to explore their emotions, build coping skills, and develop healthy relationships. We offer individual and group therapy sessions tailored to meet the unique needs of each child or teen. Our goal is to empower young individuals to navigate life's challenges and reach their full potential. Visit us at 13706 Research Boulevard to learn more about how we can support your child's mental health and well-being.

Katy Psychiatry is a leading mental health institution located at 24215 Kingsland Boulevard in Katy, Texas, United States. Our team of experienced psychiatrists and mental health professionals are dedicated to providing comprehensive care and support to individuals struggling with mental health issues. We offer a range of services including psychiatric evaluations, medication management, therapy, and counseling. Our goal is to help our patients achieve optimal mental wellness and improve their quality of life. Contact Katy Psychiatry today to schedule an appointment and take the first step towards better mental health.

Katy Medical & Wellness is a premier healthcare institution located at 18400 Katy Freeway in Houston, Texas, United States. Our dedicated team of doctors and health professionals are committed to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Visit us today and experience the difference that Katy Medical & Wellness can make in your health and well-being.

Fit & Healthy Health Spa is a luxurious oasis located at 26077 Nelson Way in Katy, Texas. Our institution offers a wide range of services including beauty salon treatments, hair care services, health consultations, and spa treatments. Our experienced staff is dedicated to helping you look and feel your best, inside and out. Whether you're looking for a relaxing massage, a rejuvenating facial, or a new hairstyle, Fit & Healthy Health Spa has everything you need to pamper yourself and improve your overall well-being. Visit us today and experience the ultimate in relaxation and self-care.

MaeCeuticals Institute is a premier beauty salon, health, and spa located at 21346 Provincial Boulevard in Katy, Texas, United States. Our institute offers a wide range of services to help you look and feel your best, including facials, massages, body treatments, and more. Our experienced staff is dedicated to providing top-notch care and personalized treatments to meet your individual needs. Come visit MaeCeuticals Institute and treat yourself to a day of relaxation and rejuvenation.

The Beauty Spring is a premier health institution located at 9127 Katy Freeway in Houston, Texas, United States. Our dedicated team of professionals offers a wide range of services aimed at enhancing your physical and mental well-being. From rejuvenating spa treatments to cutting-edge medical procedures, we are committed to helping you look and feel your best. Visit us at The Beauty Spring and experience the transformative power of self-care.

The Wellness Centre, located at 1432 Farm to Market 1463 in Katy, Texas, is a premier health and spa institution dedicated to promoting holistic well-being and relaxation. Offering a range of services such as massage therapy, acupuncture, yoga classes, and skincare treatments, The Wellness Centre is committed to helping individuals achieve optimal physical, mental, and emotional health. With a team of experienced professionals and a serene environment, this institution provides a sanctuary for rejuvenation and self-care. Visit The Wellness Centre to experience a transformative journey towards wellness and balance.

The Health and Wellness Clinic is a leading medical facility located at 705 South Fry Road in Katy, Texas. Our dedicated team of doctors and health professionals are committed to providing comprehensive and personalized care to help our patients achieve optimal health and well-being. From preventive screenings to chronic disease management, our clinic offers a wide range of services to address all your healthcare needs. Visit us today and take the first step towards a healthier you.

Nurocoach is a health institution located at 948 South Fry Road in Katy, Texas, United States. Specializing in neurocoaching, the institution offers personalized coaching services to help individuals achieve their health and wellness goals. With a focus on the mind-body connection, Nurocoach provides innovative strategies and techniques to improve mental clarity, emotional well-being, and physical health. Whether you are looking to manage stress, improve sleep, or enhance your overall quality of life, Nurocoach is dedicated to helping you reach your full potential.

Ellie Mental Health is a leading mental health institution located at 26077 Nelson Way in Katy, Texas, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapeutic interventions to support our clients in achieving optimal mental well-being. At Ellie Mental Health, we strive to create a safe and nurturing environment where individuals can receive the care and support they deserve. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

Pearls of Change Wellness, LLC is a health and wellness institution located in Katy, Texas. Our mission is to help our clients achieve holistic well-being through a range of services including counseling, nutrition guidance, fitness programs, and more. Our experienced team of professionals is dedicated to supporting individuals on their journey towards improved physical, mental, and emotional health. Visit us at 2717 Commercial Center Boulevard to discover the transformative power of Pearls of Change Wellness, LLC.

Resilient Healing Counseling Services, located at 25807 Westheimer Parkway in Katy, Texas, is a health institution that is dedicated to helping individuals and couples overcome challenges and improve their mental health. We offer outpatient, individualized psychological care for a variety of mental health disorders, serving as a neutral ground for therapy sessions with individuals, couples, and families. We are now accepting insurance from providers such as CIGNA, AETNA, UNITED HEALTHCARE, OXFORD, and OSCAR. Our experienced team focuses on helping clients heal, energize, and tap into their inner strengths. We provide a safe space for clients to express their concerns and work with them to create customized treatment plans. Using approaches such as Dialetical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, we aim to build upon each individual's strengths to achieve positive outcomes.

DMomentum Individual, Couples, and Family Therapy is a compassionate and dedicated institution located at 1832 Snake River Road in Katy, Texas. Our goal is to provide a safe and supportive space for individuals, couples, and families to explore challenges, build resilience, and achieve lasting change. Our therapist offers personalized therapy tailored to your specific needs, drawing from the latest evidence-based practices to support growth and transformation. Whether you are facing anxiety, relationship difficulties, or life transitions, we are here to help. Our services include family therapy, couples therapy, and more, addressing a wide range of concerns. We believe in empowering our clients to find the answers they are looking for, as we value their knowledge and experiences.

Leticia White is a health institution located at 20915 Kingsland Boulevard in Katy, Texas, United States. They offer in-person and teletherapy sessions to provide the help you need today or tomorrow. The institution is part of the Stone Creek Psychotherapy and Wellness Center, where they are dedicated to promoting mental and emotional well-being. You can contact them at (281) 579-0703 for more information or to schedule an appointment.

Houston OCD Counseling is a leading mental health institution located at 9432 Katy Freeway in Houston, Texas. Our dedicated team of professionals specializes in providing comprehensive counseling services specifically tailored to individuals struggling with Obsessive-Compulsive Disorder (OCD). With a focus on evidence-based therapies and a compassionate approach, we strive to help our clients manage their symptoms and regain control over their lives. If you or a loved one is seeking support for OCD, look no further than Houston OCD Counseling.

Houston Mind & Brain is a leading health institution located at 9432 Katy Freeway in Houston, Texas, United States. Led by Dr. Raymond Cho, we offer a range of services including psychiatric consultations, evaluations, medication management, and the revolutionary Transcranial Magnetic Stimulation (TMS) treatment for depression and OCD. Dr. Cho's extensive experience in clinical research and neurostimulation makes us a premier location for mental health care. Our Deep TMS therapy is FDA approved, safe, and highly effective in treating depression and OCD. Patients can also take online quizzes to determine if TMS is right for them. Testimonials from our patients highlight the life-changing impact of our treatments. Contact us today to schedule a consultation and take the first step towards better mental health.

Chasing Tails Mobile Veterinary Services in Houston, Texas, is a compassionate and kind institution that provides top-rated veterinary care for dogs and cats. Our team of veterinarians and vet techs are dedicated to serving, uplifting, and providing a helping hand with their training, knowledge, and servant's heart. We offer mobile vet appointments that come to your home, servicing areas such as College Station, Bryan, Spring, Memorial Village, River Oaks, West University, Rice Village, The Heights, Sugar Land, and Katy. Our mobile vet service eliminates the stress of taking your pet to the vet, providing best-in-class care in the comfort of your pet's own home. Clients rave about our services, praising our kind and patient approach to caring for their furry companions. We offer a range of services from checkups to euthanasia, always prioritizing the well-being and comfort of your pets.

Pro Black Belt Academy Little Elm is a health institution located at 2410 East Eldorado Parkway in Little Elm, Texas. Offering Teen and Adult Martial Arts programs, this academy focuses on fitness, flexibility, muscle development, confidence building, and stress reduction through the practice of Taekwondo, American Karate, JiuJitsu, and Kickboxing. In addition to martial arts training, the academy also provides an After School program for children, emphasizing leadership, character building, and practical self-defense skills. Led by Ms. Katie Gentry, the instructors at Pro Black Belt Academy are dedicated to uplifting and supporting students both on and off the mats. With a positive and engaging atmosphere, this academy is praised for its professionalism, excellent staff, and impactful programs for the whole family. Join Professional Blackbelt Academy – Little Elm to start your martial arts journey and become the best version of yourself.

Master Pak's Martial Arts Academy is a premier institution located at 4747 Farm to Market 1463 in Katy, Texas, United States. As a health-focused institution, we believe in the power of martial arts to not only improve physical fitness, but also to instill values and character traits that are essential for success in all aspects of life. Our dedicated team of instructors is committed to helping you reach your full potential and become the best version of yourself. We offer a variety of classes for different age groups and skill levels, including Kids Intermediate Class, Kids Advanced Class, Kids Beginner & Intermediate Class, and Teen Adult Advanced Class. These classes are designed to help students develop discipline, confidence, and inner strength while learning valuable self-defense techniques.

Tigers Martial Arts Group is a premier health institution located at 27278 Cinco Ranch Boulevard in Katy, Texas. We offer specialized programs for children aged 4-5, 6-12, teenagers, and adults, focusing on improving athletic abilities, self-awareness, discipline, self-confidence, and goal achievement. Our classes provide a fun and engaging learning environment where members can stay fit, relieve stress, and learn self-defense techniques. Led by Song Kyu Lee, our martial arts program has received praise from families all over Katy for its positive impact on their lives. Our institution is more than just a gym or activity center - it is a place for self-improvement, both physically and mentally. Adults can expect to build muscle, burn fat, gain flexibility, and release stress in a safe and positive environment. Children benefit from improved focus, self-esteem, and a passion for self-improvement.

Golden Eagle Taekwondo is a premier health institution located in Katy, Texas, United States. We offer high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Golden Eagle Taekwondo provides a supportive and welcoming environment for you to achieve your goals. Join us at 23927 Farm to Market Road 529 and experience the benefits of practicing Taekwondo with us.

Charles Harris Karate Tae Kwon-Do and Aikido is a premier martial arts institution located at 1800 South Mason Road in Katy, Texas. With a focus on health and wellness, our experienced instructors offer top-notch training in both Tae Kwon-Do and Aikido. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental discipline, our classes cater to students of all ages and skill levels. Join us at Charles Harris Karate Tae Kwon-Do and Aikido and embark on a journey to better health and personal development.

Reign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or reignbjj@gmail.com.

Master Choi's World Champion Tae Kwon Do is a renowned institution located at 21040 Highland Knolls Drive in Katy, Texas, United States. As a health-focused institution, we specialize in teaching the ancient Korean martial art of Tae Kwon Do. Our expert instructors, led by Master Choi himself, are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. With a focus on discipline, respect, and physical fitness, our classes provide a challenging yet rewarding experience for all who join our martial arts family. Join us at Master Choi's World Champion Tae Kwon Do and unleash your inner champion today!

USA Shaolin Xiu - School of KungFu is a renowned institution located in Katy, Texas, United States. Our school specializes in the ancient art of KungFu, offering a unique blend of physical fitness, mental discipline, and spiritual growth. At our institution, students of all ages and skill levels can learn the traditional Shaolin martial arts techniques, as well as meditation and Qi Gong practices to improve their overall health and well-being. Our experienced instructors are dedicated to helping students reach their full potential and achieve harmony of mind, body, and spirit. Join us at USA Shaolin Xiu - School of KungFu and embark on a transformative journey towards better health and self-discovery.